Primal Diet - Modern Health
Episodes
Alternative Pain Management For Different Types of Pain: PODCAST
08 Aug 2012
Contributed by Lukas
In this podcast I discuss alternative pain management. I'll clarify different types of pain, such as chronic vs. acute; structural vs. biochemical; ...
Preparing Nuts and Seeds: PODCAST
01 Aug 2012
Contributed by Lukas
Preparing nuts and seeds properly! Nuts and seeds have many beneficial properties but they also have a toxic seed coating that should be removed. Be...
Practical Paleo with Diane Sanfilippo: PODCAST
25 Jul 2012
Contributed by Lukas
Practical Paleo is an incredible book: big, beautiful and packed full of information for Paleo Diet newcomers and oldtimers alike. Join me and Diane S...
The Specific Carbohydrate Diet Low-Starch, Gut Health Diet: PODCAST
18 Jul 2012
Contributed by Lukas
The Specific Carbohydrate Diet changed my life. Today I host the authors of the popular SCD Lifestyle E-books and blog to explore the Specific Carbohy...
My Most Popular Supplements and How To Select Them: PODCAST
11 Jul 2012
Contributed by Lukas
People frequently ask about the most popular supplements in my clinic. I've been a health practitioner since the 1980's, and a patient since the 1970'...
Preparing Tender Grassfed Meat: PODCAST
27 Jun 2012
Contributed by Lukas
The Tender Grassfed Meat Cookbook offers simple proven ideas for cooking lean grassfed meats to be more tender. Join me as I talk with Stanley Fish...
Juli Bauer on Cooking Without Starches and Dairy: PODCAST
20 Jun 2012
Contributed by Lukas
Juli Bauer of PaleOMG is a food and fitness enthusiast. I asked her to share some ideas on eliminating grains, beans and dairy from your diet. Need ...
Exactly How Do I Change My Diet & Lifestyle: PODCAST
13 Jun 2012
Contributed by Lukas
Are you ready for change but not sure where to start? What's the main reason you want to change? Maybe your child has Allergies. Maybe Dad has Diabe...
Progesterone and Women's Health: PODCAST
06 Jun 2012
Contributed by Lukas
I'm talking today with Dan Kalish on progesterone. Progesterone is perhaps the single most important AND misunderstood hormone over the course of a wo...
The Real Salt Story, and Why Your Type of Salt Matters: PODCAST
30 May 2012
Contributed by Lukas
Confused about the difference between table salt and Himalayan Salt? Salt expert Dr. Corey Schuler talks on Primal Diet – Modern Health with Beverly...
Balancing Protein, Fats and Carbs at Every Meal ? The 30/30/30 Rule: PODCAST
23 May 2012
Contributed by Lukas
Need some help figuring out the percentages of what to eat? How much protein? How much fat? What your servings should look like on your plate? The...
Why We Get Sick & What To Do About It: PODCAST
16 May 2012
Contributed by Lukas
Catching a cold? Having an allergy attack or a recurring virus? Reaching for antibiotics? On this podcast, I discuss immune support, supplements, pr...
The Dark Side of Soy, and Why It Matters: PODCAST
09 May 2012
Contributed by Lukas
The dark side of soy is the excellent topic of my guest today. Dr. Kaayla Daniel is known as The Naughty Nutritionist because she challenges convent...
Melissa and Dallas Hartwig on Making Big Changes in Diet & Lifestyle: PODCAST
02 May 2012
Contributed by Lukas
Ready to change your life in 30 days – with an online community, workshops, an e-book and more to coach you? Melissa and Dallas Hartwig talk with ...
Gluten Free? Think again: PODCAST
25 Apr 2012
Contributed by Lukas
This is one of my favorite topics! We work hard to eliminate gluten from our diets, but there are other surprising sources of gluten that may be impor...
Causes of Heartburn and Reflux: PODCAST
18 Apr 2012
Contributed by Lukas
Eating and digesting should not hurt! This podcast explores newer thinking in the causes of heartburn and reflux. Heartburn, indigestion and gas c...
20 Headaches, and Counting: PODCAST
11 Apr 2012
Contributed by Lukas
So many headaches, so little knowledge! In this podcast I will help you identify and eliminate headaches at their cause. Just for starters, there's to...
Help For Allergies: PODCAST
04 Apr 2012
Contributed by Lukas
Looking for natural help for allergies? Allergies can be simple, or they can be complicated. As with any dysfunction in the body, we want to see whe...
Nourishing Our Children: PODCAST
28 Mar 2012
Contributed by Lukas
Sandrine Hahn Love of Nourishing Traditions and Nourishing Our Children talks with Beverly about the benefits of traditional diets for children, as di...
Is That A Wheat Belly: PODCAST
21 Mar 2012
Contributed by Lukas
"Wheat Belly" author William Davis, M.D. will talk with Beverly about his best-selling book. His research on the hybridization of ancient wheat into...
The Diet For Human Beings: PODCAST
14 Mar 2012
Contributed by Lukas
It's Paleo. It's Primal. It's Ancestral! Whatever you want to call it, it's what humans are meant to eat. My DVD calls it The Diet For Human Beings,...
Testing and Treating Vitamin D Deficiency: PODCAST
07 Mar 2012
Contributed by Lukas
Perhaps the most important of all vitamins is Vitamin D (actually it's a hormone!). Testing and treating vitamin d deficiency is an essential elemen...
Cell Phones, Your Family, and Your Brain: PODCAST
29 Feb 2012
Contributed by Lukas
Dr. Devra Davis, National Book Award Finalist for the wonderful book "Disconnect", talks truth in this podcast about the cell phone industry, and the ...
Mental Health, Stress, and Life Changes with Paleo Magazine's Cain Credicott: PODCAST
28 Feb 2012
Contributed by Lukas
Truth time now… Are you a worrier, but don't acknowledge it? Are you mean, moody or melancholy? Does your mental chatter run your life? We'll fi...
Natural Movement and Exercise with Clifton Harski: PODCAST
22 Feb 2012
Contributed by Lukas
There's so much more to exercise and fitness than we've been taught. Natural movement exercise is completely different from exercise in a gym. It'...
Water, Water Everywhere: PODCAST
15 Feb 2012
Contributed by Lukas
Most people are dehydrated but don't actually realize what this means. Most importantly, dehydration and diet can affect every cell of the body. Wat...
Please, Just Let Me Sleep: PODCAST
01 Feb 2012
Contributed by Lukas
Deep sleep is an essential component of health, affecting everything about us. Everything! Do you sleep deeply and long enough? Have a hard time falli...
The Amazing Impact of Dentistry on Your Health: PODCAST
18 Jan 2012
Contributed by Lukas
I'm excited to interview world-class Biological Dentist Dr. Stuart Nunnally in the second half of the show today. After our weekly opening discussion ...
Butter As a Health Food!: PODCAST
12 Jan 2012
Contributed by Lukas
This show is all about FAT. Good fats, bad fats, and how to tell the difference. It's just the opposite of what you've heard the last 50 years. To get...
Let's Talk Primal Diet: PODCAST with Sarah Fragoso
11 Jan 2012
Contributed by Lukas
Here's a meaty paleo diet interview with Sarah Fragoso and Beverly Meyer. We'll define the Paleo Primal Diet and explain how to eat and why this die...
Primal Diet Premiere: PODCAST
04 Jan 2012
Contributed by Lukas
Here's the very first podcast I did LIVE on Voice America internet radio. Quite a thrill doing live broadcasting, but so much fun when the pressure'...