Put Yourself First

Yoga, embodied living and self care with Jamie Abrams

17 Sep 2018

Audio

Description

Today's wonderful chat features the very inspiring Jamie Abrams. Jamie has over 15 years experience teaching yoga, and embodies her yoga practice not just on the mat but as a way of life. We discuss: - The art of living yoga in your every day - Embodiment (getting out of your head and back to your body) - Self-care and "movement snacks" - And loads more great tips to make your day a little bit more mindful. Support and Follow Jamie's work https://www.embodiedbadassery.com/ https://www.instagram.com/embodiedbadassery/ http://www.yogajamie.com/ https://www.facebook.com/embodiedbadassery/ Jamie's Resources https://www.garyvaynerchuk.com https://drshefali.com/

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13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

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Put Yourself First

Yoga, embodied living and self care with Jamie Abrams

This episode hasn't been transcribed yet

Other recent transcribed episodes

13:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

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