Quality Queen Control
Episodes
ENOUGH! Men Are NOT Dumb!
08 Jun 2022
Contributed by Lukas
Heyyyyy Angels!!! In today’s episode, I discuss why men are not dumb! So many times we find ourselves in relationships and Situationship so we are j...
Gossip, Grace, Influence, & Forgiveness
25 May 2022
Contributed by Lukas
Hey Angels, In today’s episode I talk about gossip, grace, influence and forgiveness! I think this is something that we all can relate to. I really ...
Codependency!!!! Let's talk about it!
18 May 2022
Contributed by Lukas
Hey Angels!!! In today's episode, I discuss codependency and what that looks like relationally as well as facts to know about codependency from a psyc...
Soft girl Era & Selfish Girl Era ((Rant))
04 May 2022
Contributed by Lukas
Hey Angels!!! In todays episode, I discuss the soft girl era and selfish girl era and I rant about my life and experiences as it pertains to that with...
Why You Need To Vet Your Friends!
27 Apr 2022
Contributed by Lukas
Hi Angels!!! In todays episode, I give a long update and I talk about why its important that we vet our friends! This was inspired by an instagram pos...
Rewiring Yourself To Be More Femenine & Desired! FT G.L. Lambert
21 Apr 2022
Contributed by Lukas
Hey Angels!!!! NOW THIS IS A DREAM COME TRUE!!!! I did a podcast with G.L. Lambert and as you guys know he is the author of many great books like "Ho ...
Its All Happening FOR You Not Against You!
13 Apr 2022
Contributed by Lukas
Hey Angels, In todays episode I encourage you to consider the the thought that everything is happening for you and not against you! Life can be tough ...
Tradditional Vs Modern Values
06 Apr 2022
Contributed by Lukas
Hey Angels, todays episode was inspired by an instagram post that I saw, and It really got me thinking, about traditional vs modern values and what th...
Friendships, Boundaries and Haters....
23 Mar 2022
Contributed by Lukas
Hey Angels, in today's episode we are wrapping up season 3! I discuss friendships and boundaries and also haters! I hope this is thought provoking an...
Rant Life Update/ Discussing Negativity!
09 Mar 2022
Contributed by Lukas
Hey Angels, in today's episode I discuss negativity and comments and discuss what i have been going through. I find this to be very relevant consideri...
Dating out of desperation...Lets talk about it
02 Mar 2022
Contributed by Lukas
Hey Angels,Todays episode is all about what happens when we date out of desperation. I take a deep dive in to how we tend to compromise and how we ten...
Self Worth...Let's Talk about it
23 Feb 2022
Contributed by Lukas
Hey Angels! In today's episode I talk about self worth! What it means to really trust yourself and forget the nay sayers!The name of the apps I mentio...
Accountability....Lets talk about it
16 Feb 2022
Contributed by Lukas
Hey Angels, In todays episode, I discuss accountability and why its important and connected to our success. Intention is important and how we do anyth...
Why are men intimidated by successful women?
09 Feb 2022
Contributed by Lukas
Hey Angels! In today's podcast I rant about this very interesting topic! I was asked this question on instagram the other day, and it inspired this ep...
Start Listening To Your Intuition!!!
02 Feb 2022
Contributed by Lukas
Hey Angels!!! this is a word honey!!! Okay!? This is your sign to stop with ignoring your intuition!!! I hope this episode resonates with you!I Have M...
WTH Is Going On!?
26 Jan 2022
Contributed by Lukas
Hey Angels!!! Im back and feeling so much better ugh! todays chat is more like a rant of me updating you guys on some of the things I have experienced...
Stay True To YOU!
19 Jan 2022
Contributed by Lukas
HI HELLO! ugh this was a struggle because I have such a bad cough! But I made it and i'm back! YAY! Happy Wednesday Angels! it feels so good to be bac...
Escapism!
29 Dec 2021
Contributed by Lukas
Hey Angels! In todays episode I talk about escapism, both the negative and positive ways we engage in it and how we can work on these things before th...
How to Cure The Holiday Blues
22 Dec 2021
Contributed by Lukas
Hey Angels, in today's episode I discuss the "holiday blues" and how to cure/cope with it! I hope this episode was insightful and encouraging!I Have M...
Enough of the Victim Mentality
15 Dec 2021
Contributed by Lukas
Hi Angels!!! In todays podcast I discuss traits of a victim mentality. This is a very important topic because many people may not understand that they...
Let's Talk About Sex!!! Ft Angie and JT!
09 Dec 2021
Contributed by Lukas
Hey Angels, in today's juicy episode, my cousin Angie and my friend and editor Jordan join me in a candid conversation about sex! I Have Merch! Clic...
Attract Never Chase!
01 Dec 2021
Contributed by Lukas
Hey Angels, in todays episode, I talk about why it's important to attract and not chase in relationships. There is a thin line between going after wha...
Honest Chat About Youtube.....
24 Nov 2021
Contributed by Lukas
Hey Angel, In today's podcast I transparently discuss things on my mind as a content creator for youtube. I get real and honest about the highs and lo...
Compatibility VS Suitability!
17 Nov 2021
Contributed by Lukas
Hey Angels, in today's episode, I discuss compatibility vs suitability! this episode was inspired by something I reposted on Instagram. I think its ...
Being the "It Girl"...
10 Nov 2021
Contributed by Lukas
Hey Angels, in today's episode I discuss being the "It Girl" from a different perspective! I think it's important to explore all areas of being the "i...
Do You Self Sabotage?
03 Nov 2021
Contributed by Lukas
Hey Angels! thank you for tuning into today’s episode where I discuss self sabotage and healthy ways to deal with it. Also I highlight why it’s im...
Are You A Toxic Person?
27 Oct 2021
Contributed by Lukas
Hey Angels, in todays episode I talk about identifying toxicity in ourselves, because we cannot change what we don't acknowledge and cultivating self ...
How do you practice Self Worth?
20 Oct 2021
Contributed by Lukas
Hey Angels, in todays podcast episode I discuss self worth, and really dive into why it's important to identify how we go about practicing that in our...
Analysis Paralysis
13 Oct 2021
Contributed by Lukas
Hey angels! Thank you so much for being here with me today, and today’s episode I talk about analysis paralysis and what that feels like and offer s...
Are You Inviting Chaos Into Your Life?
06 Oct 2021
Contributed by Lukas
Hey Angels, In todays episode I discuss how sometimes we may be the architects of our own misfortune. How sometimes we find ourselves in drama and cha...
Be Gentle With Yourself...
29 Sep 2021
Contributed by Lukas
Hello Angel, in todays episode I discuss ways to be gentle with yourself and why it's important to be resilient! I Have Merch! Click Here to check i...
You're not crazy, They Are!
22 Sep 2021
Contributed by Lukas
Hi My loves, todays episode is a deep dive into psychopaths and toxic people. Many of the time we question how did we fall prey to this people and I d...
Don't be nice, be Kind!
15 Sep 2021
Contributed by Lukas
Hello Angels!!! In todays candid discussion I talk about what it means to be nice vs kind. I believe this is a very interesting topic and worth discus...
Facts About Youtubers!!!
08 Sep 2021
Contributed by Lukas
Hello Angels, in todays episode I discuss facts about youtubers with a special guest, my editor JT!!! Its so refreshing to hear another perspective an...
Connection & Isolation
01 Sep 2021
Contributed by Lukas
Hello Angels! WOW this is season 3!!! How insane!!! In todays discussion I talk about what it truly means to connect with yourself and anchor yourself...
Guilt, Shame, + Forgiveness
22 Jun 2021
Contributed by Lukas
ANGELS!!! this is the last episode of season 2!!!! OMGOSH wow!!!! In today's podcast, I discuss, guilt and shame and forgiving ourselves from moments ...
Q & Asha + Life Advice
15 Jun 2021
Contributed by Lukas
Hello Angels, in todays episode I offer my feedback in response to the submissions that were sent to me via Instagram. I also give my advice on situat...
Choice Power! The Pain Of Growth OR the Pain of Stagnation
08 Jun 2021
Contributed by Lukas
Hello my loves! In today's episode I discuss how we may contribute to our own chaos in our lives. How we do have choice power and how me must choose t...
EVERYTHING Happens For A Reason!!!!
01 Jun 2021
Contributed by Lukas
Hey Angels! How many times do we feel so broken, uncertain, and have lost hope due to life’s trials and tribulations ? On today’s episode I discus...
What Would Happen If You Let Go?
25 May 2021
Contributed by Lukas
Hey angels!!! In today’s episode I encourage you guys to think about what would happen if you let go? What would happen if you let go of peoples exp...
Do Whatever Makes YOU Happy!
18 May 2021
Contributed by Lukas
Hey Angels!!! In todays episode, I candidly discuss how we need todo more of what makes us happy. I also discuss why being happy is important and the ...
Dating Older Guys, + STI Testing, Femininity...Lets Unpack
11 May 2021
Contributed by Lukas
Hello Angels!!! In todays episode I talk about multiple topics based on the feed back and suggestions I have received from you all on instagram! I hop...
Situationships + Quarter Life Crisis
04 May 2021
Contributed by Lukas
Happy Tuesday Angels!!! In today’s episode I discuss why we think we are going to be single forever, being young and experiencing a quarter life c...
It's time to get rid of bitterness!
27 Apr 2021
Contributed by Lukas
Hello Beautiful Angels!!! In today’s episode I discuss why its important to get rid of bitterness and understand that it has a profound affect on ho...
Trauma Responses + Mental Health
20 Apr 2021
Contributed by Lukas
Hi my loves!!! In todays episode I discuss trauma responses and bring awareness to our mental health, and how our emotional stability is affected by o...
Living the Label + Being honest with yourself
13 Apr 2021
Contributed by Lukas
Hello Angels! In today's podcast episode I talk about living the label. What do you believe to be true, about yourself? How can you improve your minds...
Emotional Maturity + Mental Health
06 Apr 2021
Contributed by Lukas
Hello Angels, in today's episode I talk about emotional maturity and mental health. What makes us respond the way that we do? What emotions tend to tr...
Maintaining Self Esteem in Relationships!
30 Mar 2021
Contributed by Lukas
Hey Angels, in todays episode I discuss maintaining self esteem and confidence in relationships. I feel this is an important topic to cover because ma...
Q and A! I answer your relationship questions!
23 Mar 2021
Contributed by Lukas
Hey Angels, In today's episode i answer your relationship questions. I had so much fun answering these questions, and thank you to all of you that hav...
Spring Cleaning...How are you expending your energy?
16 Mar 2021
Contributed by Lukas
Hey Angels, In todays episode I discuss how we are expending our energy, and breaking down how and why it's important to invest our energy in the ri...
Honoring Your Feelings & Saving Yourself!
09 Mar 2021
Contributed by Lukas
Hi Angels, thank you to taking time out to listen to me today's episode we discuss honoring your feelings and saving yourself from heartbreak, toxicit...
Has My Mindset & Content Changed???
02 Mar 2021
Contributed by Lukas
Hey Angels! Happy Tuesday!!! In todays podcast, I discuss how my mindset and content has evolved since the beginning of my channel. I think it's defin...
Acceptance + Zodiac Signs?
23 Feb 2021
Contributed by Lukas
Hey Angels, In today's episode I candidly discuss what acceptance means and how it affects our everyday lives. I encourage you to consider the questio...
Fear is holding you back!!!
16 Feb 2021
Contributed by Lukas
Hey Angels! In today’s s episode I discuss fear and how it impacts our progress and how that translates into our relationships, especially the relat...
Self Respect & Self Fulfillment
09 Feb 2021
Contributed by Lukas
Hey Angels, in todays episode, I talk candidly about how important it is to respect yourself and the decisions that come with doing that. What fulfill...
Being Transparent + Life Lessons
02 Feb 2021
Contributed by Lukas
Hiiii Angel, In todays podcast I open up about my thought process on dating and how my perspectives have evolved. This year is definitely a year of se...
What are your dealbreakers? + Femininity, and Life!
26 Jan 2021
Contributed by Lukas
Hello Beautiful!In todays episode we talk about Dealbreakers, touch on femininity, and life over all! I think these topics are so important to touch o...
Dating Again & Breakups ugh! Lets talk!
19 Jan 2021
Contributed by Lukas
Hello Angel! HIII how are you? Okay, so in todays episode, which I personally find hilarious,-- we are going to discuss breakups and dating again and ...
Why We Romanticize Certain Relationships!
12 Jan 2021
Contributed by Lukas
Hey Angels! Have you ever even ghosted? or experience an abrupt ending to a relationship? Honestly, I'm sure we all have. There are definitely reaso...
New Year's Resolutions and Intentions...uh oh! let's chat!
05 Jan 2021
Contributed by Lukas
Angels, WOW! first episode of 2021 and it feels freaking awesome!!!! In todays episode we discuss New Years intentions and resolutions. I give you ang...
Discipline, Weight-loss, & Hygiene!
23 Dec 2020
Contributed by Lukas
Hey Angels,In this episode I discuss discipline, weightless and hygiene. I have a candid discussion on these things and I genuinely feel like so many ...
IF he wanted to, he WOULD!
15 Dec 2020
Contributed by Lukas
Okay Angels,Lets chat, in today's episode, I candidly discuss dating and how things are more simple than we think. Sometimes, being so strategic in th...
STOP Comparing Yourself!
01 Dec 2020
Contributed by Lukas
Hey Angels!,Happy Tuesday! In today's podcast, I discuss why we need to stop comparing ourselves and how detrimental this can be to our mental health ...
Lets Talk about the Refinement Journey
25 Nov 2020
Contributed by Lukas
Hey Angels,In todays Podcast, I talk about the numerous things we experience in the refinement journey, I give tips on being more refined and feminine...
Life Update + Seasonal Depression + Mental Health
17 Nov 2020
Contributed by Lukas
Hiii my loves!!! okay, Yes I have changed my uploading schedule to Tuesdays now! I already love it so much better. In today's episode I just share wit...
Affluent Dating + Being Happy Single ! Let's Chat!
02 Nov 2020
Contributed by Lukas
Hey Angels,Im backkk into the swing of things! In this podcast episode, I discuss dating affluent men, and also the struggles we encounter being singl...
Answers to what you have always wanted to know from a guy!
31 Aug 2020
Contributed by Lukas
Hi Angel!This is a special podcast because I brought my two friends Den and Dustin to answer your burning questions that were submitted via instagram ...
Women Empowerment & Opinionated People
11 Aug 2020
Contributed by Lukas
Hi Angel!What is your definition of women empowerment? Dealing with opinions on your growth journey is inevitable. However, at best is always good to ...
Mental Health Check-In
03 Aug 2020
Contributed by Lukas
Hi Angel!Pressure makes diamonds. Growing pains aren't easy but it's worth the end result of being your best self.In this of Quality Queen Control pod...
Shifting Focus: From Worry and Anxiety to Who or What Inspires You
30 Jun 2020
Contributed by Lukas
Hi Angel!Do you constantly worry? Does this cause you anxiety? You could be manifesting undesired outcomes by focusing most of your attention on what ...
Close the Door (Whether You Get Closure or Not!)
10 Jun 2020
Contributed by Lukas
Hi Angel!Do you have trouble moving on if you don't receive closure? Do you get frustrated when you don't receive an explanation for why things didn't...
Visualize & Activate Your Best Self!
25 May 2020
Contributed by Lukas
Hello Angels,Welcome to Episode 3 of Quality Queen Control. Today's topic of discussion is activating your best self! It's about time you start visual...
How to Find Your Purpose And Be Your Authentic Self!
19 May 2020
Contributed by Lukas
Hello Angels,Welcome to Episode 2 of Quality Queen Control. Todays topic of discussion is Purpose! How can you find your purpose and be your most auth...
Who Do You Trust? Do You Trust Yourself?
11 May 2020
Contributed by Lukas
Hello Angels, Welcome to Episode 1 of Quality Queen Control! Today's topic of discussion is Trust! How can we cultivate it? How does trust affect our...