Quit Smoking Today Podcast

podcast

Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I'm excited to share the best ways on how to stop smok...

Health & Fitness 332 recordings 3 h 2022 → today 2 episodes a week updated 23h ago
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101–120 of 332
Do THIS to Replace Smoking with Mini-Dopamine Boosters contributed by Lukas · Aug 17, 2025
How Fitness Can Help You Quit Smoking contributed by Lukas · Aug 14, 2025
How Journaling Can Help You Ditch Cigarettes for Good contributed by Lukas · Aug 11, 2025
How to Break the Habit of Smoking Cigarettes RIGHT When You Wake Up contributed by Lukas · Aug 8, 2025
How to Develop Superpowers While Quitting Smoking for Good contributed by Lukas · Aug 5, 2025
Why Wait for a Crisis to Quit Smoking? contributed by Lukas · Jul 31, 2025
30-Day Smoke-Free Challenge A Week-by-Week Game Plan contributed by Lukas · Jul 5, 2025
Your Personal Cigarette Relapse Prevention Protocol contributed by Lukas · Jul 2, 2025
Do This to Ride Out Urges Without Lighting Up a Cigarette contributed by Lukas · May 15, 2025
How to Navigate Your Feelings Without Using Cigarettes as a Crutch contributed by Lukas · May 13, 2025
How to Rewire Your Brain's Automatic Smoking Loops contributed by Lukas · May 11, 2025
Let Me Give You a Reason to Quit Smoking contributed by Lukas · May 9, 2025
How to Convince Your Mind That You Are a Non-Smoker contributed by Lukas · May 7, 2025
How to Use Money to Motivate Yourself to Quit Smoking contributed by Lukas · May 5, 2025
How to Stay Away From Cigarettes Forever contributed by Lukas · May 3, 2025
These Are the Physical Changes You Experience Once You Quit Smoking contributed by Lukas · May 1, 2025
This is Your Strategy for Staying Smoke-Free Long-Term contributed by Lukas · Apr 29, 2025
How to Manage Withdrawal Symptoms as a Future Non-Smoker contributed by Lukas · Apr 27, 2025
How to Visualize Your Smoke-Free Life contributed by Lukas · Apr 25, 2025
The Future Self Blueprint for Designing a Smoke-Free Identity contributed by Lukas · Apr 23, 2025
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10 episodes · last 30 days · avg 10 min

Thu 15Sat 15Tue 14

Episodes per week over the last six months.

About

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Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I'm excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stres...

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