7 minute Sleep Meditation

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Ready To Be Real by Síle Seoige not yet transcribed

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Recorded19 Jun 2020

Publisherfeeds.acast.com ↗

Handlerec:13213111

Show notes

This short guided meditation will help you to calm your thoughts and bring your body to a sleepy, restful state; giving you the best chance to fall asleep or get back to sleep if you've woken up. So simply lie down, get as comfortable as you can and follow the sound of my voice. Hosted on Acast. See acast.com/privacy for more information.

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