Real Health
Activity Overview
Episode publication activity over the past year
Episodes
Time to Get Cynical
30 Apr 2021
Contributed by Lukas
Cynical challenges about the mainstream healthcare model. Personal and other general observations and anecdotes are discussed. https://link.medium.com...
LBGTIQ+ Nutrients and More
30 Apr 2021
Contributed by Lukas
Hoping not to get any flack on this subject. The truth needs airing. Other health observations are shared as usual. https://link.medium.com/L1ws3DBs...
Failed Medical Theories and More
28 Apr 2021
Contributed by Lukas
We shouldn’t think that the current century isn’t prone to failed medical theories either. [email protected] https://link.medium.com/L1w...
Enzymes, Lectins and More
27 Apr 2021
Contributed by Lukas
My commentary continues with many concepts mentioned. Sorry for the quality but I still hope this podcast will get listeners to rethink their health u...
My Encounters
26 Apr 2021
Contributed by Lukas
Some encounters on health are shared while going on nutrient tangents designed to resonate and get the listener to rethink the mainstream healthcare c...
Podcast Revisit
25 Apr 2021
Contributed by Lukas
I’m starting to podcast again. Making time while driving. Even less quality but I hope some listeners will find the nuggets required to get out of t...
A Challenge to the Mediterranean and Okinawan Diet
10 Nov 2020
Contributed by Lukas
2 diets are challenged by identifying the real reason there is health and longevity in Okinawa and some diet misconceptions in the Mediterranean diet....
Osteoporosis: A Health Grand Daddy
06 Nov 2020
Contributed by Lukas
Osteoporosis is responsible for many different illnesses which are diagnosed by your doctor. You might be familiar as I rattle many off in this episod...
Why Mainstream Medicine is Failing Us
01 Nov 2020
Contributed by Lukas
Oh, you think medicine is treating us well? I explain in this episode some of the dynamics holding medicine back in actually making much difference to...
A Message to Athletes
29 Oct 2020
Contributed by Lukas
A message to athletes. Don’t die before your time. Athletes don’t outlive the average couch sitting Cheeto eating sedentary person, there is a rea...
Time to Resolve Arthritis
27 Oct 2020
Contributed by Lukas
Yes, arthritis can be reversed by cleaning up your diet and taking all the nutrients we require for health and longevity. I focus on the 2 main types ...
Cholesterol is Your Friend Not Your Foe
26 Oct 2020
Contributed by Lukas
That right you read and listen correctly. Cholesterol is very important to our health and longevity and we need to challenge the stance of the mainstr...
Solving Obesity
25 Oct 2020
Contributed by Lukas
No it’s not about diet and exercise which many expect to be mentioned here. Diet yes, but not what you would expect either. If the episode resonates...
The 2 Historic Events Which have Ruined Our Health Prospects
23 Oct 2020
Contributed by Lukas
I touched on some of the contributors to our health concerns in the first podcast. This is an extension. Thomas Edison and Ancient Egypt are the culpr...
Real Health Introduction to the Podcast Series
20 Oct 2020
Contributed by Lukas
The day in history it all changed toward more chronic disease and eventually lower life expectancy. How Thomas Edison unintentionally ruined our futur...