Real Men Feel with Andy Grant

Making Peace With Porn

25 Aug 2020

Contributed by Lukas

Mindfulness counselor, Matt Sinkovitz, joins us to discuss how to cultivate healthy masculinity and free ourselves from a compulsive relationship with...

What Can White People Do About Racism?

18 Aug 2020

Contributed by Lukas

The liberation and humanity of white people is intimately connected to the liberation of people of color.The founder and CEO of Diversity Ma...

Behind The Scenes of Guru: The Dark Side of Enlightenment

11 Aug 2020

Contributed by Lukas

The dangers of teachers and leaders who don't walk their talk.Investigate journalist, author, editor and podcaster, Matt Stroud, discusses his series ...

I've Sat With My Emotions; Now What?

04 Aug 2020

Contributed by Lukas

"Where do you get your energy from?"Coach and author, Stephanie Thoma, joins us to share ways to decrease anxiety and demystify our feelings.#RealMenF...

Overcoming Depression and Suicidal Thoughts

28 Jul 2020

Contributed by Lukas

"I'd rather be angry and frustrated with God than without him."Husband, father, entrepreneur, and mindset coach, Lawrence Washington Jr, discusses his...

The Courage To Be Yourself

07 Jul 2020

Contributed by Lukas

"Have the courage to be you, but also invite others to join you."Martin Stark is a Courage Champion and an Inclusion Practitioner who through personal...

The Power of The Heart

30 Jun 2020

Contributed by Lukas

"The bigger your heart is, the more expansion you can have."Martial artist, healer, and massage therapist, Akeem Sami, joins us to share how the power...

Laid Bare with Enton Barefoot

23 Jun 2020

Contributed by Lukas

"I thought of going to get help, but then thought I'd feel worthless if I did."Enton Barefoot shares his inspiring story out of homelessness and addic...

Life After COVID-19

16 Jun 2020

Contributed by Lukas

"We need to tell each other how we are feeling."My returning guest today is a psychotherapist and author of 16 books who's been helping men ...

Finding Your Path

09 Jun 2020

Contributed by Lukas

"Curiosity and willingness started opening doors."Author, healer, and podcaster, Kerri Hummingbird, joins us to discuss the urgency of taking the inne...

Coping With Life

02 Jun 2020

Contributed by Lukas

"This world will hurt you enough."Entrepreneur, musician, suicide attempt survivor, and founder of CopeNotes.com, Johnny Crowder, joins us to share hi...

WTF!?

29 May 2020

Contributed by Lukas

"I feel helpless and I think that's probably one of the toughest emotions I'm feeling."Author and podcaster, Blake Johnson, of Diary of a Mad Black Ma...

Walking Through The Fire

26 May 2020

Contributed by Lukas

"Firewalking is about everything except walking on fire."Hypnotherapist, coach & master firewalk instructor, Barry Collins, joins us to discuss ho...

Emotions and Sex

19 May 2020

Contributed by Lukas

"Deep down, every human has feelings of inadequacy."Author and coach, AJ (Big Al) Alfaro, visits to discuss that many men attempt to divorce their emo...

Men Fully Owning Their Power

12 May 2020

Contributed by Lukas

"Every man has the potential to become a king. Unfortunately not all men willing to go to the length to develop what it takes."Artist and coach, Maeve...

Being Black in America

09 May 2020

Contributed by Lukas

"Everyday, I have to interact with people who want to kill me."An open discussion about race among three prior Real Men Feel guests, Al Flemming, Will...

Before I Leave You

05 May 2020

Contributed by Lukas

"Only the pages knew my words, and only the words knew how I felt."Author, Robert Imbeault, shares his journey from childhood trauma to addiction and ...

Famous Faces Decoded

28 Apr 2020

Contributed by Lukas

"We are all emotional decision makers. We have to navigate them, recognize them, and respect them."Speaker, author, and emotions expert, Dan Hill...

The Proper Mindset to Succeed

24 Apr 2020

Contributed by Lukas

"A lot of people are still run by their past experiences."Coach, Colin Dingelstad, knows how to set goals and achieve them, but it comes from years of...

Call to Calm with Panache Desai

22 Apr 2020

Contributed by Lukas

"Transformation doesn't happen at the level of the mind."Mentor, coach, bestselling author, and energetic catalyst, Panache Desai, discusses remaining...

Mindfulness & Yoga to Overcome Life's Challenges

14 Apr 2020

Contributed by Lukas

"Awareness is the first foundational step, without that you've got nowhere to go."Author, Coach, and Marine Veteran, Rishi Eric Infanti, sha...

Feeling Through the Pandemic

12 Apr 2020

Contributed by Lukas

"If we don't come out of this as better people... I think we all failed."Kevin Fitzmaurice returns for an Easter special to discuss the emotions that ...

The Depression Files

07 Apr 2020

Contributed by Lukas

"There is a lot of power in sharing our stories and the more people share, the more likely others are to share and to reach out for help."Mental Healt...

Beyond Sobriety

31 Mar 2020

Contributed by Lukas

"The addictive feeling to me, was not giving a crap about what other people thought."Coach, speaker, and recovering addict, Jacob Evans, talks about s...

Thoughtful Entrepreneurship

24 Mar 2020

Contributed by Lukas

"I had to realize I'm an entrepreneur, but that is only a small part of who I am."Coach and international businessman, Stu Minshew, joins us to talk a...

Mental Health & Humor During COVID-19

20 Mar 2020

Contributed by Lukas

"I am the most positive suicidal person you will ever meet."Speaker, Writer, Comedian, Mental Illness Stigma Fighter, and someone at the front lines o...

The Masculine in Relationship

17 Mar 2020

Contributed by Lukas

"Most men's common responses are to withdraw and shut down, and worst of all, we get defensive."Coach and author, GS Youngblood, joins us to...

The Art of Persuasion On Yourself

11 Mar 2020

Contributed by Lukas

"You cannot stay the same and expect different results."Professional copywriter and expert on persuasion, Andrés Roaro, joins us to talk about the ps...

Music, Masculinity, & Meaning

03 Mar 2020

Contributed by Lukas

"We can be powerful guys and also very expressive with our emotions."Award-Winning Music Producer and Spiritual Guide, Philipp Schardt, joins us&...

Regular Guy Chat with Kevin

25 Feb 2020

Contributed by Lukas

"Getting things off your chest, releasing them, is so healthy."Kevin Fitzmaurice is an extraordinary regular guy who is out to inspire the world by sh...

Leadership Breakdown

18 Feb 2020

Contributed by Lukas

"Conscious leadership is an unrelenting commitment to results and an unyielding regard for spirit."Executive Coach, Consultant, Speaker...

Be the Man the World Needs

11 Feb 2020

Contributed by Lukas

"We shame the feminine in other men, and most importantly within ourselves."Author of The Evolved Masculine, Destin Gerek, returns to the show to disc...

Being A Strong Man

04 Feb 2020

Contributed by Lukas

"A strong man is confident in themselves and can deal with life's difficulties."Men’s Health & Performance Coach and podcaster, Anthony Tre...

Taking Personal Responsibility

28 Jan 2020

Contributed by Lukas

"It is possible to move beyond the baggage, the hurt, and the tears."Author and speaker, Brad Richard, joins us to discuss co-dependency and lessons l...

Real Men DO Feel!

21 Jan 2020

Contributed by Lukas

"Men who are authentic are in touch with their feelings and not covering things up, hiding things, and pretending."Life, Business, and Recovery Coach,...

Healing The Inner Child

14 Jan 2020

Contributed by Lukas

"When we really do the work and heal on the inside, then we can share."Healer, coach, and suicide attempt survivor, Jeffrey Saunders, stops by to disc...

Eliminating Anxiety

07 Jan 2020

Contributed by Lukas

"Anxiety is a liar. It's going to try to tell you things that are not true."Too many men with anxiety suffer in silence. There is no need to. Counselo...

What's In A Name?

06 Jan 2020

Contributed by Lukas

"As a man, whatever you do is what a 'real' man does."Andy Grant discusses the significance and meaning of "Real Men," as if any man can be anything b...

Regular Guy Chat with Tim

17 Dec 2019

Contributed by Lukas

"Connecting with my kids in any way fuels me."Husband, father of two, and Chiropractor, Timothy Murzycki, joins us to discuss the importance and chall...

What The Heck is Self-Love?

10 Dec 2019

Contributed by Lukas

"For most men, that word - love - is foreign in their daily lives."Mid-life dating and relationship coach, speaker and author, Jonathon Aslay, jo...

Talking Modern Manhood with Cleo Stiller

03 Dec 2019

Contributed by Lukas

"This is a crowdsourced document. This is what our country is saying about what a good man is today."Cleo Stiller, award winning journalist and author...

Ever Been Ashamed of Being a Man?

26 Nov 2019

Contributed by Lukas

"Men do their part, but they don't do more than their part."Real estate developer and author, Alan Collenette, is passionate about helping m...

The Coolest Part about Trauma

19 Nov 2019

Contributed by Lukas

"I was too afraid to share my emotions with anyone."Attorney and coach, Stephen Sainato, joins us to share his journey through trauma and addiction in...

What's The Deal with Male Enhancement?

12 Nov 2019

Contributed by Lukas

"The penis does not function well with negative emotions."Author and coach, AJ "Big Al" Alfaro, helps men in an area that they are ofte...

Regular Guy Chat with Anthony Long

05 Nov 2019

Contributed by Lukas

"It is a gift to be dual in nature."Meditation teacher, carpenter and regular guy, Anthony Long, shares his thoughts on growth, learning, resista...

Real Men Feel Discuses the Movie: Joker

01 Nov 2019

Contributed by Lukas

Andy Grant and Anthony Simeone talk about what the Joker says about men, mental illness, and more. Spoilers Galore - don't watch if you haven't seen i...

Men In Support of Breast Cancer

29 Oct 2019

Contributed by Lukas

Leadership & Communications Consultant, Darren Horne, returns to Real Men Feel to share his experience through his ex-wife's battle with breast ca...

Panel Discussion on Pharrell and New Masculinity

22 Oct 2019

Contributed by Lukas

Five men gather to discuss Pharrell's interview in GQ magazine focusing on evolving masculinity. Is there a new masculinity? What does that mean about...

Suicide Risk Factors with Dr. Lulu

15 Oct 2019

Contributed by Lukas

Momatrician, Author, Speaker, and Activist, Dr. Lulu, joins us to talk about depression, suicide, stigma, and the challenges African American men and ...

Living With Someone Who Is Suicidal

08 Oct 2019

Contributed by Lukas

My wife of 22 years, Lori, spoke about what it is like to live with, and love, someone who is depressed and suicidal. She was a guest on One Broken Mo...

Exploring The Evolving Man

01 Oct 2019

Contributed by Lukas

Relationship Architect/Coach, Best-Selling Author, Speaker, and Workshop Leader, Geoff Laughton, joins us to discuss man's search for meaning, purpose...

Men in Emotionally Abusive Relationships

24 Sep 2019

Contributed by Lukas

Writer, researcher, speaker, entrepreneur, mother, and host of the One Broken Mom podcast, Ameé Quiriconi, returns to the show to discuss men in...

Regular Guy Chat with Matt

17 Sep 2019

Contributed by Lukas

Fan of the show, separated husband, father, and All-Canadian man, Matt Bascoe, joins us to talk about life. His wife's request for a separation was t...

Healing Men Through Metalwork

11 Sep 2019

Contributed by Lukas

Artist, coach, and podcaster, Henry Johnstone, joins us to discuss the molten power of metalwork when it comes to men's work. Sacrifice, Responsi...

Men’s Role in Birth

04 Sep 2019

Contributed by Lukas

Male doula, William Moore, joins us to discuss the importance of men being involved in the birthing process. #RealMenFeelEpisode 146, Septem...

The Good Men Manifesto

27 Aug 2019

Contributed by Lukas

Author and therapist, Jed Diamond, returns to the show to share what he's learned from doing 70 years of men's work. It is time to embrace your malene...

The Price of Unexpressed Emotions for Men

21 Aug 2019

Contributed by Lukas

Men's coach and trainer, George Stoimenov, shares the toll that unexpressed emotions took on his family, relationships, community and soul. Part of yo...

Six Steps To Your Greatness

13 Aug 2019

Contributed by Lukas

Retired UFC fighter, transformation coach and personal trainer, Clifford Starks, joins us to help you uncover the greatness within. Are you aware of w...

Regular Guy Chat with Al

06 Aug 2019

Contributed by Lukas

Self-described regular guy, Al Flemming, joins us to talk about life, fatherhood, happiness and being a man. #RealMenFeelEpisode 142, August 6, 2...

Do Politics & Men's Work Mix?

30 Jul 2019

Contributed by Lukas

Curator of TheMensSchool, Jan Hutchins, returns to the show to talk about political discourse, men’s work, hallucinations, division, responsibi...

That's What a Man Does

25 Jul 2019

Contributed by Lukas

Inspirational speaker, author, combat veteran, and dog trainer, Ryan Matthews discusses reshaping what a man does by experiencing the healin...

Removing our Emotional Barriers

10 Jul 2019

Contributed by Lukas

Coach, Matt Dillingham, shares his insights around being willing to look deeper into ourselves and what to do with what you find. #RealMenFe...

Real Men Talk

06 Jul 2019

Contributed by Lukas

Host Andy Grant explains where the show has been for the last three months and the importance of men feeling and talking. #RealMenFeelEpisode 138...

The Price of Heartbreak

10 Apr 2019

Contributed by Lukas

Author, Rick Sharpe, joins us to discuss his experience with depression following the end of a relationship and discovering the power in his own vulne...

Living a Confident Life

26 Mar 2019

Contributed by Lukas

Coach, educator, and podcaster, Dennis Sumlin, joins us to discussharnessing your spirituality to master your inner game and take the field. #Rea...

How to Dominate with Your Heart and Soul

20 Mar 2019

Contributed by Lukas

Dov Baron is recognized as one of the top 100 leadership speakers and corporate cultural strategist. He joins us to discuss purpose-driven leadership ...

Introduction to the Live The Hero Philosophy

12 Mar 2019

Contributed by Lukas

Anthony Simeone is a writer, speaker, and self-described "heroism advocate" with over two decades of experience in the practical application of litera...

Feeling the Fears

10 Mar 2019

Contributed by Lukas

A heavy dose of sharing with Andy as I share from my heart about terror, emotional tunnel vision, and the challenges I’ve chosen to face this year.&...

When the Going Gets Tough

05 Mar 2019

Contributed by Lukas

The path of personal growth and spiritual awareness is not always easy and fun. Andy is joined by two high-level initiates of the Modern Mystery Schoo...

Exploring The Land of Monsters and Dreams

26 Feb 2019

Contributed by Lukas

Author, podcaster, and student of the esoteric and metaphysical, Ronny LeBlanc, joins us to discuss all things paranormal and unexplained, as well as ...

The Emotions of Vacations

24 Feb 2019

Contributed by Lukas

In this short, solo show, Andy Grant reflects on the emotions that can surface during and after vacations. This was prompted by his returning hom...

The Importance of Community with Tony Grebmeier

30 Jan 2019

Contributed by Lukas

Entrepreneur, mindset coach, and podcaster, Tony Grebmeier, joins us to discuss his path to clarity and the importance of community. Tony's missi...

Gillette and the Backlash

18 Jan 2019

Contributed by Lukas

Nine people gather to discuss the Gillette, "The Best Men Can Be," ad and the ensuing backlash to it. All share their reactions to the ad itself as we...

Dealing With Smartphone Addiction

15 Jan 2019

Contributed by Lukas

Coach and fitness instructor, Oliver Cowlishaw, joins us to discuss everything that rose up when he confronted his smartphone addiction, including a l...

One Broken Mom's Thoughts on Men

09 Jan 2019

Contributed by Lukas

As a former wife and always a mom, AmeéQuiriconi, host of the One Broken Mom podcast, has concerns about the mental health of men, raising a son...

Living In Alignment With Who You Are

20 Dec 2018

Contributed by Lukas

Warrior, Brandon Boucher, joins us to share some of his experiences as a combat veteran, activist, and healer, while he's created a life in alignment ...

Buddy Your Buddy

12 Dec 2018

Contributed by Lukas

Coach, mentor, speaker, and U.S Marine Veteran, Buddy Carchide, joins us to talk about how he's encouraging people to "Buddy Up" to better deal with p...

Men, Aging, and HGH

05 Dec 2018

Contributed by Lukas

A discussion on men, aging, the myths and warnings we've been told, and what can we do about it. Guest, Jeff Berger, and Andy Grant are both cust...

The Mind-Body Melt

28 Nov 2018

Contributed by Lukas

Dan Edelston and Rob Howitt share their unique approach to fitnessincorporating meditation and affirmations. Plus a holiday survival guide t...

Is Telling Someone To 'Man Up' Bad?

21 Nov 2018

Contributed by Lukas

Five men gather to discuss Darnell Donerson’s article, "I Don’t Understand Why Telling Someone To 'Man Up' or 'Grow A Pair' Is Bad." #Re...

Surviving Sex Trafficking

14 Nov 2018

Contributed by Lukas

Author, artist, inspirational speaker, and sexual abuse advocate, Brian Cardoza, joins us to share his experiences as a child caught up in the world o...

Being a Man, not THE man

07 Nov 2018

Contributed by Lukas

Communications consultant and trainer, Alan Stevenson, joins us to discuss the importance of learning to be A man as opposed to THE man and the power ...

Discovering What You Want Isn't What You Wanted

31 Oct 2018

Contributed by Lukas

Registered Yogi, Mindfulness Advocate, Functional Nutrition Practitioner, and Certified Eating Psychology Coach, Brandon Bennett, joins us to discuss ...

Making Purpose Out Of My Shit Pit

24 Oct 2018

Contributed by Lukas

Sometimes life just sucks. Coach, mentor, speaker and podcaster, Henry Johnstone, joins us to talk about what to do about it and share how he found pu...

Being a Man Is No Joke

17 Oct 2018

Contributed by Lukas

Comedian, author, and idiot, Nathan Timmel, stops by to talk about life. #RealMenFeelEpisode 116, October 16, 2018RealMenFeel.org See acast.com/p...

Being “Too Sensitive"

10 Oct 2018

Contributed by Lukas

Coach and author, Matthew Solomon, joins us to talk about men being called "too sensitive." We'll explore what the effects are on boys and men being t...

Men Discussing The Kavanaugh Hearings

04 Oct 2018

Contributed by Lukas

This bonus edition of Real Men Feel features a trio of regular guys, of different political leanings, talking about the confirmation hearings of Judge...

Do The Clothes Make The Man?

03 Oct 2018

Contributed by Lukas

Ty Cutner, founder of the Well Dressed Academy, joins us to discuss thesocial and psychological benefits of being a well-dressed man. He'll share...

Faces of Fortitude

26 Sep 2018

Contributed by Lukas

Photographer and mental health advocate, Mariangela “M” Abeo, joins us to talk about suicide, depression and her portrait proj...

Losing Your Father to Suicide with Zak Williams

19 Sep 2018

Contributed by Lukas

Mental health advocate, Zak Williams, joins us to discuss depression, mental health and losing his dad to suicide four years ago. #RealMenFeelEpi...

RealMen Feel: Preventing Workplace Violence

12 Sep 2018

Contributed by Lukas

Attorney, Stuart Silverman, joins us to discuss the ways workplace and school violence can be prevented. Stuart is a founding member of the Workplace ...

Men Can Feel Self-Love

05 Sep 2018

Contributed by Lukas

Septuagenarian, Fuzzy Manning, joins us to discuss the core issue behind so many challenges men face; a lack of self-love. No, this isn't a show about...

Success Journeys with Donnie Boivin

29 Aug 2018

Contributed by Lukas

Coach, writer, podcaster, and badass, Donnie Boivin, visits RMF to talk success, passion and getting out of your own way. Are you living your dream, o...

Rescuing the Rescuers with Stephen Kavalkovich

21 Aug 2018

Contributed by Lukas

9/11 first responder, writer, and podcaster, Stephen Kavalkovich, drops by to talk about the immense pressure, stress, and challenges faced by fi...

What To Do When Feelings Are Too Much

15 Aug 2018

Contributed by Lukas

Kindness Ambassador and Life Architect, Nick Haines, joins us to discuss how knowing your energy type can help you to handle your feelings and navigat...

Developing Self-Confidence with Darnell Donerson

08 Aug 2018

Contributed by Lukas

Writer, Darnell Donerson, joins us to share his very public quest for building his confidence. #RealMenFeelEpisode 105, August 7, 2018RealMenFeel...

Men and Postnatal Depression

31 Jul 2018

Contributed by Lukas

Leadership & Communications Consultant, author, teacher, and mental health advocate, Darren Horne, joins us to share his call to adventure includi...

Men Engaging in Difficult Conversations

25 Jul 2018

Contributed by Lukas

Leadership Consultant and bestselling author, Tracy Martino, visits to talk about the importance for men to tap into their Heart Intelligence and the ...

MindBody Mastery with Dane Dormio

18 Jul 2018

Contributed by Lukas

Writer, martial artist, and MindBody Mastery Coach, Dane Dormio, joins us to share his long journey of growth and discovery through an internal m...

Balancing Wants, Needs, and Dreams

11 Jul 2018

Contributed by Lukas

Blogger and podcaster, Andrew Davis, joins us to discuss the challenges and frustrations men feel around doing what you have to do rather th...