Corinne Fox (@corinnefoxx) actress, social media creator, mental health advocate, and daughter of Oscar Award Winning actor Jamie Foxx, is here today to talk all about navigating the ups and downs of our mental health. Corinne, a NAMI ambassador, and cast member of the hit FOX TV show, Beat Shazam, is sharing how she overcame anxiety at the age of 14, built her go-to guide to wellness with a mental health checklist, and more! We also discuss sororities, anxiety, panic attacks, and if therapy is for everyone. If you feel like you're in a rut and you're ready to jumpstart your life, this episode is a must listen! Buy Tickets For The Live Show! Support the show by supporting our sponsors! Vionic: MUST HAVE. I got the cutest comfiest white sneakers from Vionic Shoes. Use code REALPOD at checkout for free shipping at www.vionicshoes.com Better Help: Therapy changed my LIFE. Therapy changed my LIFE. Being able to do it virtually is even better. Visit betterhelp.com/realpod to get 10% off your first month! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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