Realfoodology
Episodes
The Corporations Corrupting our Health | Calley & Casey Means Pt. I
30 Apr 2024
Contributed by Lukas
EP. 196: Today we have part one of an eye-opening two-part series as I sit down with Calley and Casey Means to talk about the dark underbelly of the h...
Fake Amazon Supplements, Clinical Trials + Natural Medicine | Jeff Chen of Radical Science
23 Apr 2024
Contributed by Lukas
EP. 195: Join us for a thought-provoking journey into the world of natural medicine with Dr. Jeff Chen, founder of Radical Science. As an MD with a pa...
What Water to Drink, Hydrogen Water, Reverse Osmosis + Best Water Purifiers | Martin Riese
16 Apr 2024
Contributed by Lukas
EP. 194: Today we're delving into the fascinating world of water with the renowned water sommelier, Martin Riese. With his infectious humor and profou...
Easy Health Tips to Try NOW | Luke Cook
09 Apr 2024
Contributed by Lukas
EP. 193: Today’s episode is a really fun one with Luke Cook. You may know him from his hilarious videos on Instagram, he brings so much fun to this ...
Stop Feeling Like Crap | Dr. Mark Hyman
02 Apr 2024
Contributed by Lukas
EP. 192: This weeks episode, we are joined by the amazing Dr. Mark Hyman. Mark Hyman’s book The UltraMind Solution is one of the books that really ...
Stop Aging + Enhance Focus | Dr. Greg Kelly of Neurohacker
26 Mar 2024
Contributed by Lukas
EP. 191: Join me as I sit down with the insightful Dr. Greg Kelly from Neurohacker Collective to unpack the complexities of aging and brain health. Li...
Reverse Your Biological Age + Hack Your Fertility | Dr. Z
19 Mar 2024
Contributed by Lukas
EP. 190: Leave Me a Message! In this episode, Dr. Katherine Zagone (Dr. Z) shares her expert insights on extending the reproductive window and enhanc...
What NOT to Eat, Exposing Nutrition Fallacies + Body Positivity | Michelle Shapiro RD
12 Mar 2024
Contributed by Lukas
EP. 189: Leave Me a Message! Have you ever been caught in the whirlwind of nutrition advice, spinning between "eat this, not that" and "everything in ...
Creating Food Addicts + The Sugar Epidemic | Dr. Nicole Avena
05 Mar 2024
Contributed by Lukas
EP. 188: Ever checked a nutrition label and been surprised to find sugar? Dr. Nicole Avena breaks down the hidden sugar epidemic affecting our health,...
Q+A w/ Producer Drake Peterson PT. 2
27 Feb 2024
Contributed by Lukas
EP. 187: While we are in Utah for a public speaking event, my Producer Drake Peterson, joins me again for Part 2 of our Q + A series where we answer...
How To Keep the Weight Off, Reverse Pre -Diabetes + Ozempic (the truth) | Organic Olivia
20 Feb 2024
Contributed by Lukas
EP. 186: Struggling with weight loss, yo-yo dieting, reversing pre-diabetes, and managing PCOS can feel like an uphill battle, but Organic Olivia (Oli...
Q+A w/ Producer Drake Peterson PT. 1
15 Feb 2024
Contributed by Lukas
EP. 185: While we are in Utah for a public speaking event, my Producer Drake Peterson, joins me for an intimate and vulnerable conversation about im...
Ozempic, Seed Oils + "You Are What You Eat" | Mike Mutzel
13 Feb 2024
Contributed by Lukas
EP. 184: Mike Mutzel, aka Metabolic Mike joins me to discuss several topics such as Ozempic/GLP-1 Agonists, importance of weight training at any age, ...
How to Be Healthy Before, During & After Pregnancy | Lily Nichols
06 Feb 2024
Contributed by Lukas
EP. 183: I sit down with Lily Nichols, acclaimed registered dietitian and author, about the importance of nutrition at every stage of motherhood. We d...
"Eating Cheap Food is a Privilege" - The True Price of Our Food Choices | Mollie Engelhart
30 Jan 2024
Contributed by Lukas
EP. 182: When Chef Molly Engelhart, a fervent proponent of regenerative agriculture, joins me, we uncover the sobering truth behind the so-called priv...
Fashion's Toxic Truth + Wardrobe Wellness Strategies for Non-Toxic Fashion Choices | Alden Wicker
23 Jan 2024
Contributed by Lukas
181: Have you ever stopped to consider what's lurking in the very fabric of your wardrobe? Join me as I sit with sustainable fashion expert Alden Wick...
Your Food Choices Make a Difference, Cultivating a Sustainable Food Future + Supporting Farmers | Zack Smith
18 Jan 2024
Contributed by Lukas
EP. 180: As the earth beneath our feet continues to bear the burden of traditional farming, Zack Smith, a farmer with deep roots in the Iowa soil, joi...
Are We Sensitive to Gluten, Or Just What Has Been Done To It? | Jon Olinto
16 Jan 2024
Contributed by Lukas
EP. 179: Have you ever bitten into a slice of bread and thought about the journey from wheat field to your plate? I had the pleasure of sitting down w...
'There's a Reason Cheap Food is Cheap' + How Food Ends Up On the Shelf | Kyle Koehler of Wildway
09 Jan 2024
Contributed by Lukas
EP. 178: Join the conversation with Kyle Koehler, the visionary behind Wildway Foods, as we peel back the curtain on the true cost of cheap food and t...
Diet for Anti-Aging, Breast Implant Illness + The Truth About Fillers & Botox | Dr. Anthony Youn
02 Jan 2024
Contributed by Lukas
EP. 177: Check Out My new FREE Grocery Guide! Dr. Anthony Youn, America's Holistic Plastic Surgeon, is here to promote his new book Younger For Life....
"What Happens in the Soil, Happens In the Gut," How to Buy Chicken + Know Your Farmer | Paul Grieve of Pasture Bird
20 Dec 2023
Contributed by Lukas
EP. 176: Check Out My new FREE Grocery Guide! I'm thrilled to share my chat with Paul Grieve from Pasture Bird. We unpack the profound impact of rege...
Weight Loss, Overcoming Struggles of Mental Illness, Healing Acne from The Inside Out + Creating an Empire | Mari Llewellyn
13 Dec 2023
Contributed by Lukas
EP. 175: Check Out My new FREE Grocery Guide! Join me, as I welcome my dear friend Mari Llewellyn, founder of Bloom and host of the Pursuit of Wellne...
Monetization of Disease, Sugar is Glue, The Sugar Crisis, Dangers of Glyphosate + Stem Cells | Dr. Richard Jacoby
06 Dec 2023
Contributed by Lukas
EP. 174: Check Out My new FREE Grocery Guide! Sugar - it's not as sweet as you might think. On this week's episode of the Realfoodology Podcast, we we...
Farmed Seafood, Sustainable Aquaculture + Mercury Levels In Fish | James Arthur Smith
29 Nov 2023
Contributed by Lukas
EP. 173: Check Out My new FREE Grocery Guide! In this insightful episode, we delve into the intricacies of sustainable aquaculture and overfishing wit...
Guide to Canine Herbalism and Natural Remedies | Rita Hogan
15 Nov 2023
Contributed by Lukas
EP. 172: Ever wonder how you can best support your pet's health naturally? We're back with renowned canine herbalist and host of the hit podcast Dogs ...
Iron Metabolism and Its Impact on Health | Morley Robbins
08 Nov 2023
Contributed by Lukas
EP. 171: On this Morley Robbins joins us again to explore the fascinating world of iron metabolism and its significance for our health. Morley provide...
Nature Therapy + Culinary Medicine | Dr. John La Puma
01 Nov 2023
Contributed by Lukas
EP. 170: Ever wondered how simple lifestyle changes can transform your life? Alluring as it sounds, even small tweaks to your diet, spending more time...
The Power and Potential of Medicinal Mushrooms | Benjamin Lillibridge of Malama Mushrooms
25 Oct 2023
Contributed by Lukas
EP. 169: On this installment of Realfoodology, we take a journey into the world of functional mushrooms with our special guest, Ben Lillibridge, the f...
Healing Adrenal Dysfunction: Insights + Strategies | Dr. Izabella Wentz
18 Oct 2023
Contributed by Lukas
EP. 168: Ever felt run down, stressed out, or just not yourself? Could your adrenal health be the missing link in your overall wellbeing? I recall th...
Detect Cancer Early + Disease Prediction | Andrew Lacy of Prenuvo
11 Oct 2023
Contributed by Lukas
167: This episode is a must-listen as we're joined by Andrew Lacy, the inspiring founder and CEO of Prenuvo. Andrew brings us inside the high-tech wor...
Emotional Side of Weight Loss | Sophie Chiche
04 Oct 2023
Contributed by Lukas
166: Join me and the remarkable Sophie Chiche as we explore her incredible weight loss journey of over 200 pounds, where she discovered the power of ...
The Work I've Done | Solo Episode
27 Sep 2023
Contributed by Lukas
165: Diving deeper into the layers of personal trauma, I share my own experiences with loss and how therapy has been instrumental in processing and ov...
Understanding the Impact of Food Choices on Our Health
20 Sep 2023
Contributed by Lukas
164: This weeks episode is a little different. I was recently asked to speak at a retreat in Denver, Colorado for Clearstem Skincare. I spoke all ab...
Natural Flavors | Ashley Nickelsen of B.T.R. Nation
13 Sep 2023
Contributed by Lukas
163: Ever wondered about the term 'natural flavors' on your food labels? We've got Ashley Nickelsen, founder of B.T.R. Nation Bars and Chocolates, joi...
Bloating, Gas + Better Digestive Health | Dr. Mary Pardee
07 Sep 2023
Contributed by Lukas
162: Join us as we uncover the truth about common stomach issues such as bloating, IBS, and constipation with Dr. Mary Pardee, a functional medicine p...
Alternative Cancer Treatments + Rising Trend of Cancer in Younger Populations | Dr. Lucas
30 Aug 2023
Contributed by Lukas
161: Join me with Dr. Lucas, an integrative oncologist, to understand the complex world of cancer treatment and prevention. We shed light on the dram...
Understanding the Balance of Copper, Iron, and Magnesium in Health | Morley Robbins
23 Aug 2023
Contributed by Lukas
160: Are you ready to have your mind blown? Our guest today is the insightful Morley Robbins, creator and founder of the Root Cause Protocol. He's her...
Community Approach to Getting Your Health in Line | James Maskell
16 Aug 2023
Contributed by Lukas
159: Join us on a transformative journey through the world of preventive medicine with James Maskell, author of The Community Cure. We cast light on t...
Revolutionizing Farming: A Regenerative Agriculture Story | Gabe Brown
09 Aug 2023
Contributed by Lukas
158: Have you ever wondered how the health of the soil affects the planet's overall well-being? What about the vital role of animals in maintaining ou...
The Corrupt Food System | Food Babe Vani Hari
02 Aug 2023
Contributed by Lukas
157: On this very special episode, I interview one of my biggest inspirations, Vani Hari aka Food Babe. We delved into a frank discussion about the h...
The Key to Improved Health and Longevity + Mitochondrial Health | Chris Rinsch
26 Jul 2023
Contributed by Lukas
156: Join me, Courtney Swan, as we unravel the mystery behind Urolithin A, a compound found in pomegranates, and its crucial impact on mitochondrial h...
Mother Nature's Secret: The Role of Algae in Mitochondrial Health | Catharine Arnston
19 Jul 2023
Contributed by Lukas
155: Get ready to unlock the incredible secrets of algae and their powerful impact on our health with the return of our guest, Catharine Arnston, foun...
Secret to Radiant Skin and a Healthier Body: From Detoxification to Skincare Regimens | Solo Episode
12 Jul 2023
Contributed by Lukas
154: Navigating hormonal imbalances and their skin repercussions - think cystic acne, dull skin, and dark circles - has been quite the journey. Join m...
Decoding Masculine-Feminine Energies in Modern Society | Monica Yates
05 Jul 2023
Contributed by Lukas
153: I recently had the pleasure of sitting down with the remarkable Monica Yates, a trauma healer, feminine masculine embodiment coach and period whi...
Transforming Women's Health with Biohacking + Lunar Connections | Aggie
28 Jun 2023
Contributed by Lukas
152: I recently had the pleasure of sitting down with my good friend Aggie to discuss her incredible journey of biohacking, veganism, and women's heal...
Overcoming Cancer, Crohn's & Mold Toxicity with Holistic Healing | Dr. Jill Carnahan
21 Jun 2023
Contributed by Lukas
151: Have you ever wondered how your personality traits and sensitivities could impact your health? Join me as we dive into an enlightening conversati...
Uncovering the Secrets to a Happy, Healthy Life: A Conversation | Jason and Colleen Wachob
14 Jun 2023
Contributed by Lukas
150: Can our personal "why" help us achieve a happier, healthier, and longer life? Join me, Courtney Swan, as I welcome Jason and Colleen Wachob, foun...
The Perfect Oil: Tallow + Why Seed Oils Should Not Be Consumed | Steven Arena of Masa Chips
09 Jun 2023
Contributed by Lukas
149: Today's guest is Steven Arena, Co-founder of Masa Chips. If you are not familiar with Masa Chips, they are tortilla chips made with a few simple ...
How to Navigate the Grocery Store | Solo Episode
24 May 2023
Contributed by Lukas
147: On this solo episode, I am going to be giving you some tips and tricks on how to navigate the grocery store. If you have any tips, send me a DM ...
Toxic Products and Harmful Habits That Are Making You Sick | Darin Olien
17 May 2023
Contributed by Lukas
146: I am so excited about our guest today. From the Netflix show (with Zac Efron) "Down to Earth," I am interviewing Darin Olien. Darin is here to ...
Running For Your Life | Martinus Evans
10 May 2023
Contributed by Lukas
145: Today's guest is Martinus Evans of the blog and IG account "300 Pounds and Running." He has an amazing story of motivation and what inspired hi...
The Meat Mafia
04 May 2023
Contributed by Lukas
144: Todays episode is a little bit different because I am actually being interviewed. I recently went to Austin and was a guest on The Meat Mafia P...
Ask Me Anything | Solo Episode
26 Apr 2023
Contributed by Lukas
143: On this weeks episode, I am answering all the personal questions that you submitted to the show. As always if you have any questions for the ...
Burnout, Hustle Culture + People Pleasing | Solo Episode
19 Apr 2023
Contributed by Lukas
142: On this weeks episode, I am going solo to talk about burnout, hustle culture and people pleasing. Sponsored By: Healthyr www.behealthyr.com C...
Listener Q & A (Health Edition) | Solo Episode
12 Apr 2023
Contributed by Lukas
141: On this weeks episode, I am answering all of YOUR questions related to health, wellness and nutrition. As always if you have any questions fo...
Big Food + Big Pharma = Why We Are Sick | Calley Means of TrueMed
05 Apr 2023
Contributed by Lukas
140: This weeks episode has me fired up! I sit down with the founder of TrueMed which is a payment integration that enables customers to use pre-tax...
How to Stop Breakouts + Acne | Kayleigh Christina of Clearstem
29 Mar 2023
Contributed by Lukas
139: This episode has been a long time coming! This is a full breakdown about acne along with a holistic approach to dealing with it. I speak with...
My Food Journey | Solo Episode
22 Mar 2023
Contributed by Lukas
138: **REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!** Lately I have been going through a lot of personal growth and I feel inspired to share some of it wi...
Father of Functional Medicine + Discussion on Autoimmunity | Dr. Jeffrey Bland
15 Mar 2023
Contributed by Lukas
137:**REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!** On this weeks episode, I am bringing on Dr. Jeffrey Bland who is frequently referred to as the father...
Restore Balance to Your Body + What is Colostrum | Dr. Sarah Rahal
08 Mar 2023
Contributed by Lukas
136: **REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!** Today I sit down with Sarah Rahal, MD (Pediatric Neurologist, Expert in Functional and Environmental...
Improve Your Sleep Hygiene with Matt Gallant of BiOptimizers
01 Mar 2023
Contributed by Lukas
135: On this weeks episode, I sit down with Matt Gallant, the CEO of supplement company, BiOptimizers. They have created a ton of my favorite supple...
Is Your Diet Causing Anxiety? with Meg DeJong
22 Feb 2023
Contributed by Lukas
134: On this weeks episode, we will be talking all about anxiety. I like so many others struggle with anxiety which is why I am bringing on Meg DeJo...
OCD, Methylation & the Benefits of Nutrient Therapy - Samantha Gilbert
15 Feb 2023
Contributed by Lukas
133: **REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!** On this weeks episode, we talk about all things Obsessive Compulsive Disorder (OCD) with Samantha Gi...
Reclaiming the Legacy of Meat - Why Vegetarian Diets Are Harmful For the Environment with Taylor Collins of Force of Nature
08 Feb 2023
Contributed by Lukas
132: Taylor Collins is the Co-Founder of Force of Nature, a regeneratively sourced company with the mission to reclaim the legacy of meat. Taylor join...
How to Fix Your Sleep and Learn Healthy Habits with Dr. Austin Perlmutter
01 Feb 2023
Contributed by Lukas
131: Today I sat down with Dr. Austin Perlmutter who is a board-certified internal medicine physician, a New York Times Bestselling Author, research...
What are Amino Acids + The Best Sources of Protein | Angelo Keely of KION
25 Jan 2023
Contributed by Lukas
130: **REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!** On this weeks episode, we talk all about protein and amino acids. Obviously protein is no new thi...
Smarter Not Harder | Dave Asprey
18 Jan 2023
Contributed by Lukas
129: **REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!** This weeks episode is a real treat because I bring on one of my all time favorite people, Dave Aspr...
Non-Hormonal Birth Control | Elina Berglund of Natural Cycles
11 Jan 2023
Contributed by Lukas
128: On this episode, I interview Elina Berglund, Co-Founder of the FDA cleared contraceptive birth control app "Natural Cycles." Topics Covered: Im...
How to Navigate the Grocery Store | Kyle Fitzgerald
04 Jan 2023
Contributed by Lukas
127: You probably know Kyle Fitzgerald as @CleanKitchenNutrition on instagram. He creates daily videos showing us how to navigate the grocery store. O...
How Nutrition Affects Brain Health | Dr. Patrick Porter
28 Dec 2022
Contributed by Lukas
126: **REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!** On this weeks episode, I have on Dr. Patrick Porter, the creator of the popular app, Brain Tap. I...
The Dirty Side of Hormonal Birth Control | Nicole Jardim
21 Dec 2022
Contributed by Lukas
125: **REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!** Nicole is a Certified Women’s Health Coach, writer, speaker, mentor, and the creator of Fix Your ...
Red Meat is NOT a Health Risk | The Meat Mafia
14 Dec 2022
Contributed by Lukas
124: **REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!** I sit down with Brett and Harry of the Meat Mafia Podcast to talk all about meat and it’s health b...
Copper Overload + The Effects of the Paraguard on the Body | Samantha Gilbert
07 Dec 2022
Contributed by Lukas
123: **REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!** Samantha is a Nutritional Therapy Counselor, Hope Communicator and Life Guide specializing in a func...
How to Be Well F*cked | Danielle Rosner
30 Nov 2022
Contributed by Lukas
122: **REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!** Danielle is a Sensuality & Manifestation coach who helps women take their power back and stand in th...
An Integrative Approach to Diabetes | Dr. Mona Morstein
23 Nov 2022
Contributed by Lukas
121: **REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!** Dr. Mona Morstein has been a naturopathic physician for thirty-one years. She sees patients for all ...
Ketamine Assisted Therapy: The Next Level of Healing | Dr. Mike Dow
16 Nov 2022
Contributed by Lukas
120: **REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!** On today's episode, we talk all things Ketamine Therapy with Dr. Mike Dow of Field Trip Health. He...
Hyperbaric Oxygen Therapy & Methylene Blue | Dr. Scott Sherr
09 Nov 2022
Contributed by Lukas
119: **REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!** Dr. Scott Sherr is a board-certified internal medicine physician with an additional certification in...
Getting Healthy at a Cellular Level | Dr. Bill Rawls
02 Nov 2022
Contributed by Lukas
118: **REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!** Bill Rawls, MD, graduated from Bowman Gray School of Medicine at Wake Forest He was diagnosed wit...
Glyphosate, GMO's and How to Navigate the Food System | Zach Bush MD
26 Oct 2022
Contributed by Lukas
117: **REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!** Today's guest is a very special one for me. Zach Bush has been on my list of guests to interview ...
Healthy, Happy, Sexy | Katie Silcox
19 Oct 2022
Contributed by Lukas
116: Katie Silcox, M.A. is the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women. Holding a Mast...
3 Pillars of Health | Andrea Nakayama
13 Oct 2022
Contributed by Lukas
115: Andrea Nakayama is a Functional Medicine Nutritionist, educator, speaker, founder of Functional Nutrition Alliance, and the host/producer of the ...
Living In Harmony with Oneself, Nature, and All Humanity | Chervin Jafarieh
05 Oct 2022
Contributed by Lukas
114: Chervin Jafarieh is the founder of Cymbiotika- which means living in harmony within oneself, nature, and all humanity. It is a supplement compa...
Algae and Mitochondria | Catharine Arnston
28 Sep 2022
Contributed by Lukas
113: On today's episode we talk all things Mitochondria. Mitochondrial health is something that is being thrown around a lot in the health and welln...
Healing Adaptogens | Danielle Broida
21 Sep 2022
Contributed by Lukas
112: On today's episode, I am joined once again by Danielle Broida of Four Sigmatic. This week she joins us to talk about the healing power of adapt...
Food Lies | Brian Sanders
14 Sep 2022
Contributed by Lukas
111: Brian Sanders is the host of the top ranked Nutrition podcast “Peak Human”, Owner of @eatnosetotail and currently working on a docu-series co...
How to Balance Your Blood Sugar | Kelly LeVeque
07 Sep 2022
Contributed by Lukas
110: Kelly LeVeque, is a best-selling author, celebrity holistic nutritionist and wellness expert, who you may know from instagram as BeWellbyKelly. S...
No One is Coming to Rescue You | Doug Bopst
31 Aug 2022
Contributed by Lukas
109: On today's episode, I am joined by Personal Trainer, Speaker and Author Doug Bopst about why no one is coming to rescue you. Doug speaks about ...
CBD and Destigmatizing Drugs | Joe Sheehey of Cured Nutrition
24 Aug 2022
Contributed by Lukas
108: On this weeks episode I am joined by the founder of Cured Nutrition, Joe Sheehey. If you are not familiar with Cured, they are a CBD and Neurot...
Digest This | Bethany Ugarte and Courtney Swan
17 Aug 2022
Contributed by Lukas
107: This weeks episode is actually from an interview I did on my friend Bethany Ugarte's (@lilsipper) new podcast, Digest This. We loved the interv...
How to Avoid the Blood Sugar Roller Coaster | Danielle Hamilton
10 Aug 2022
Contributed by Lukas
106: Danielle Hamilton, Holistic Nutritionist who specializes in Blood Sugar Regulation and host of the Unlock Your Sugar Shackles Podcast joins me to...
There’s What In Baby Food?? | Joe and Serenity of Serenity Kids
03 Aug 2022
Contributed by Lukas
105: I challenge you to go down the baby food aisle and try to find one baby food that doesn’t contain fruit and/or grains like rice. This was impos...
Why We Should Care About Low Testosterone | Dr. Sam Madeira
27 Jul 2022
Contributed by Lukas
104: Dr. Madeira’s mission, passion, and life work is to help you find your unique root cause, and transformative path to healing and guide you to m...
How To Be Healthier, Smarter | Shawn Stevenson
20 Jul 2022
Contributed by Lukas
103: Shawn Stevenson, podcast host of The Model Health Show and author of two best selling books, Eat Smarter and Sleep Smarter, joins me to talk abou...
Pet Health | Rita Hogan
13 Jul 2022
Contributed by Lukas
102: Rita Hogan is a pet herbalist with 20 years experience. She has helped me a lot with my dog Turkey over the years and I wanted to bring her on to...
Oral and Gut Microbiome Connection | Dr. Staci
06 Jul 2022
Contributed by Lukas
101: Staci Whitman is a Functional Pediatric Dentist and we talk all about the oral/gut microbiome connection, it’s connection to overall health and...
Take Back Your Power | Abby Epstein and Ricki Lake
29 Jun 2022
Contributed by Lukas
100: I sit down with Ricki Lake and Abby Epstein to discuss the dark side of the Birth control industry, inspired by their documentary “The Business...
What’s In Your Beauty Products | Annie Tevelin
22 Jun 2022
Contributed by Lukas
99: Annie Tevelin is the founder of Skin Owl. A non-toxic vegan, cruelty-free, conscious, plant-based beauty line that was created as a result of her ...
Seed Oils Are the Problem | Dr. Anthony Gustin
15 Jun 2022
Contributed by Lukas
98: I recently met Dr. Anthony Gustin, DC, MS, CSCS, CCSP, CFL1 at a Regenerative Farm conference and learned so much from him in the small time we sp...
Become Your Own Health Detective | Wellness Mama, Katie Wells
08 Jun 2022
Contributed by Lukas
97: You most likely know Katie Wells as the wellness mama. She is a pioneer in the wellness world and created this amazing online resource that I have...
Falling In Love With Yourself | Sylvester McNutt
01 Jun 2022
Contributed by Lukas
96: Sylvester McNutt III is an 8x bestselling author, podcaster, public speaker, course creator, and father. Sylvester teaches people how to transform...