Reinvented After 40
Activity Overview
Episode publication activity over the past year
Episodes
57. Live a Healthy, Strong, Vibrant Life
13 Oct 2022
Contributed by Lukas
Tune in this week to discover how to begin living a healthy, strong, and vibrant life. I’m showing you why you’ll have to stop listening to your b...
56. Easily Delighted
06 Oct 2022
Contributed by Lukas
If you’re ready to become a woman who is easily delighted, a 90-day goal is the perfect container. Being a woman who is easily delighted is how yo...
55. Envy and Jealousy
29 Sep 2022
Contributed by Lukas
Discover why I believe envy and jealousy are some of the greatest feelings in the world. I’m showing you the role of immaculate self-care and self-l...
54. The Full Human Experience
22 Sep 2022
Contributed by Lukas
The truth is that being a normal human being on this planet means experiencing the full human 50:50 experience of life. However, so many of us make be...
53. Your Life is Better Than You Think
15 Sep 2022
Contributed by Lukas
If your life feels comfortable but a little stale and boring, and you know there’s more available for you, I’m here to tell you you’re 100% righ...
52. Something Amazing Is Happening
08 Sep 2022
Contributed by Lukas
This week (and every day) I promise you that something amazing is happening in your life. I’m showing you the power of clearing out your brain of ol...
51. Change Your Life One Step at a Time
01 Sep 2022
Contributed by Lukas
Discover how you can get exactly what you want in any area of your life, whether it’s something you’ve been thinking about for five years or even ...
50. 50 Ways to Uplevel Your Life
25 Aug 2022
Contributed by Lukas
I wake up every day so incredibly excited and energetic about my life, and I want you to feel the same. You truly can be as delighted about your life ...
49. Teach People How to Treat You
18 Aug 2022
Contributed by Lukas
Discover the secret to teaching people how to treat you. I’m offering three ideas for doing this, why this is the best way to set your future self u...
48. How to Start a Business in the 2nd Half of Life
11 Aug 2022
Contributed by Lukas
Join me this week as I invite you to start a business in the second half of life. You’ll discover why diving into this kind of challenge is precisel...
47. A Lucky Marriage
04 Aug 2022
Contributed by Lukas
This week, I’m not only celebrating our marriage but celebrating all marriages, even those that might not be complete. I’m sharing my insights ...
46. Stop Overdrinking
28 Jul 2022
Contributed by Lukas
Discover how to take charge and regain control of your drinking. I’m sharing why overdrinking robs you of what is possible in the second half of lif...
45. There Isn’t Better Than Here
21 Jul 2022
Contributed by Lukas
If your life isn’t great here right now, there’s no point trying to take it anywhere else. You’ve got to get to work making your life incredible...
44. How to Make Decisions
14 Jul 2022
Contributed by Lukas
One of the reasons I’m now able to truly be the boss of my life is because decision-making has become my superpower. I’m always 100% confident say...
43. Drama-Free Living
07 Jul 2022
Contributed by Lukas
Discover why you have a brain that loves catastrophizing and indulging in drama. I’m sharing three of my favorite go-to tools you can use to take ch...
42. The Key to Success
30 Jun 2022
Contributed by Lukas
I share my discoveries about the three keys to living a successful, happy life. You’ll hear what my personal keys to success are, why yours will be ...
41. How to Live an Extraordinary Life
23 Jun 2022
Contributed by Lukas
Join me this week as I cheer you on to go after the things that seem completely beyond what you’re capable of, and that might leave you feeling in o...
40. A Woman of Grit
16 Jun 2022
Contributed by Lukas
Whether you want to work on your relationship with your in-laws, set an amazing example for your children, or you currently don’t feel passionate ab...
39. What We Eat and Drink
09 Jun 2022
Contributed by Lukas
Join me this week as I give you a full rundown of everything I eat and drink. That’s right, you’re going to learn everything I keep on my grocery ...
38. The Life You Live
02 Jun 2022
Contributed by Lukas
Tune in this week to discover the importance of the life that you decide to live. We have been given the beautiful gift of life, and if you join me in...
37. What’s Your Belief About Money?
26 May 2022
Contributed by Lukas
I show you how I’ve been able to drop unhelpful thoughts about money and pick up ones that serve me instead. You’ll hear why what you think about ...
36. How to Stay Motivated
19 May 2022
Contributed by Lukas
I show you why you might be having a hard time conjuring the motivation to go after what you want in life. You’ll hear why our brains love spending ...
35. Stop People Pleasing
12 May 2022
Contributed by Lukas
If you’re ready to let go of people pleasing and start your journey of building self-trust, self-love, and self-acceptance, listen in. I’m sharing...
34. Adult Kids
05 May 2022
Contributed by Lukas
I learned all my best lessons from motherhood, so this week, I’m offering three helpful ideas if you’re also a mom to adult kids, so you can stop ...
33. Emotional Adulthood
28 Apr 2022
Contributed by Lukas
I’m sharing the key indicators that you might be living in emotional childhood, why staying in this place brings up so much pain and agony for us, a...
32. Change Your Circumstance
21 Apr 2022
Contributed by Lukas
I aim to inspire you and give you new ideas about how fun it can be to change your circumstance. Fresh energy is so important for living a life we lov...
31. What’s Possible For You
14 Apr 2022
Contributed by Lukas
I’ve created everything I want for myself, and I want you to know that you can do the same. You might be asking, “Sounds great Kym, but how?” Th...
30. 30 Thoughts Successful Women Think
07 Apr 2022
Contributed by Lukas
Through coaching, I’ve learned that the only thing standing in between me and my big goals and dreams are the thoughts I think on a daily basis. So,...
29. Clear Boundaries
31 Mar 2022
Contributed by Lukas
I guide you through my three steps for setting and maintaining clear, healthy boundaries in your life. I’m sharing why it’s one of the kindest thi...
28. What We're Committed To
24 Mar 2022
Contributed by Lukas
Join me this week as I offer my top three commitments that I stick to no matter what, and why being brave and honest enough to get clear on what you w...
27. A Strong Self-Concept
17 Mar 2022
Contributed by Lukas
My transformed self-concept not only makes my life a blast but has enabled me to have my own back no matter the circumstances. And the good news is if...
26. It’s All For Fun
10 Mar 2022
Contributed by Lukas
The truth is I’m able to create an extraordinarily fun life for myself because I choose the thought, “It’s all for fun,” every single day. I l...
25. Taking Things Personally
03 Mar 2022
Contributed by Lukas
Tune in this week as I offer four questions we can ask ourselves about the decision to take things personally or not. These questions will help you ev...
24. Friendship Now
24 Feb 2022
Contributed by Lukas
Listen in this week to discover the key to letting friendship drama be a thing of the past. I’m sharing my three main thoughts about friendship now ...
23. Other People's Opinions
17 Feb 2022
Contributed by Lukas
Find out why other people’s opinions are none of your business and my three strategies for starting to detach from other people’s opinions of you....
22. Abundant Thinking
10 Feb 2022
Contributed by Lukas
Cultivating an abundant mindset is the difference between living an ordinary life and an extraordinary one. My continual practice of abundant thinking...
21. Intentional Morning Routine
03 Feb 2022
Contributed by Lukas
Listen in as I show you the power of my intentional morning routine and everything I include in it that helps me thrive all day long. You’ll discove...
20. 20 Ways to Improve Your Life
27 Jan 2022
Contributed by Lukas
I share 20 ways you can improve your life. These are all true, tried, and practiced by me, and the great news is the more you practice them, the bette...
19. Coaching Notes
20 Jan 2022
Contributed by Lukas
When I first started my one-on-one coaching business, I used to send out follow-up emails to each client after each session with coaching notes. They ...
18. Future Focused
13 Jan 2022
Contributed by Lukas
I show you why future-focused thinking is the most exciting, fun, and interesting way to live your life. It’s the engine to making your wildest drea...
17. Make 2022 Your Best Year Ever
06 Jan 2022
Contributed by Lukas
Listen in this week as I show you what it takes to accomplish the goals you set for yourself, and the best philosophy to live your one and only life b...
16. How to Live in Love
30 Dec 2021
Contributed by Lukas
I share three of my core beliefs about love and what it means to live in love. This work is challenging, and I’m showing you why it can feel dangero...
15. The Powerful Habit of Being Happy
23 Dec 2021
Contributed by Lukas
Discover why being happy is a habit you have to practice. I’m showing you how so many women get trapped in a cycle of waiting to be happy, and how y...
14. How to Reach Your Goals No Matter What
16 Dec 2021
Contributed by Lukas
Join me this week as I show you how to reach your goals no matter what. I’m sharing what I’ve learned about what true grit means, some great quest...
13. Lighten Up for The Holidays
09 Dec 2021
Contributed by Lukas
I share three life-changing tools that will not only lighten up your mood and perspective during the holidays, but that you can take into your everyda...
12. Who Better Than You?
02 Dec 2021
Contributed by Lukas
Discover why you are the perfect person to face your challenges head-on and how to be the star of your own show. I’m sharing why so many women play ...
11. Count the Good Stuff
25 Nov 2021
Contributed by Lukas
There is no downside to gratitude, so tune in this week to discover how to practice more gratitude every day. I’m offering you some ways you can liv...
10. Things My Dad Taught Me
18 Nov 2021
Contributed by Lukas
My dad lived his life with integrity, honor, generosity, humor, and love. He was a shining example of a life well-lived, and he offered so much goodne...
9. How to Deal with Difficult People
11 Nov 2021
Contributed by Lukas
Listen in as I offer four ideas for dealing with difficult people this holiday season. I’m showing you how I set myself free from the drama of being...
8. How to Thrive in Marriage
04 Nov 2021
Contributed by Lukas
Join me on the podcast as I offer my top 5 secrets on how to nurture a loving, thriving marriage. I’m sharing some common bad habits we’ve all ind...
7. How to Stop Worrying
28 Oct 2021
Contributed by Lukas
Worrying or fretting about future outcomes and wanting the outside world to change is not only exhausting but near impossible, so I want to show you a...
6. How to Build Good Habits
21 Oct 2021
Contributed by Lukas
There are so many habits that are no longer serving us in the second half of our lives. If you find yourself saying yes when you would really rather s...
5. Stop Asking for Permission
14 Oct 2021
Contributed by Lukas
Tune in this week as I give you the reality check you might be missing about the authority you have over your life. I’m inviting you to stop asking ...
4. You Can Feel Better
07 Oct 2021
Contributed by Lukas
This week, I’m diving into the reality of our feelings. I’m sure you can recall a day where you’ve felt cranky, overwhelmed, or anxious, and fel...
3. Love Being You
30 Sep 2021
Contributed by Lukas
I read an amazing piece of advice from James Clear’s Thursday morning newsletter, and it said, “Double down on your best relationship because that...
2. Stay in Your Own Lane
30 Sep 2021
Contributed by Lukas
How much time do you spend spinning in drama about your future, or drumming up regrets from your past? Are you constantly inserting yourself in the ch...
1. We’re Supposed to Change
30 Sep 2021
Contributed by Lukas
How is life after 40 going for you? Are you finding yourself an empty-nester, questioning what your life is about, and who you want to be? This is the...
Start Here: Introducing The Reinvented After 40 Podcast
23 Sep 2021
Contributed by Lukas
Hey friends, I’m Kym Showers. I’m a Certified Life Coach on a mission to help women over 40, live their best lives yet. If you want to be more con...