Do you ever feel like life is just constantly happening to you? Like, no matter how hard you try, you end up right back in that same exhausting place, feeling small, stuck, powerless, and like you're always the one getting the short end of the stick? If you've ever caught yourself thinking, "Why does this always happen to me?" or "Why are people always treating me this way?", you're in exactly the right place. Today I'm going to answer that question. Why you feel like a victim and why you feel powerless, where it comes from, and most importantly, what you can actually do to change it. We're going to get into the neuroscience, of course the childhood piece, and I'm going to give you concrete tools you can use starting today.____________________________Full blog and show notes: https://abbymedcalf.com/why-you-always-feel-powerless-and-like-a-victim Take the self-assessment: Am I Playing the Victim? https://abbymedcalf.com/playing-victimJoin my online community, One Love Collective, on Substack: https://abbymedcalf.com/substack. You'll get...✨ Early drops + ad-free podcast episodes✨ Worksheets, journal prompts, downloads, and guided visualizations✨ Community chats and live Q&A calls with Abby_________ Subscribe to the Love Letter and get my little messages each week! https://abbymedcalf.com/loveletter-opt-in/ 👉 Pick up a copy of my new book, Boundaries Made Easy: Your Roadmap to Connection, Easy and Joy: https://abbymedcalf.com/boundaries 👉 Pick up The Workbook: Boundaries Made Easier to use as a companion to the book or as a standalone masterclass: https://abbymedcalf.com/boundaries-workbook 👉 Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book ____________________________Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast-the-archives where you’ll find past episodes.Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you’ve got this! https://abbymedcalf.com/shopSay hello on social:Substack: https://substack.com/@abbymedcalfphdInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

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