Renegade Remission: Holistic Healing and Nutrition for Chronic and Terminal Illness, Cancer, ALS, MS, Dementia, Heart Disease

From Cancer to Alzheimer’s: Aloe Vera’s Role in Fighting Advanced Diseases and Extending Life - with Dr. Reg McDaniel

27 Jan 2025

Contributed by Lukas

In this groundbreaking episode, we’re joined by Dr. Reg McDaniel, a pioneer in the research of Aloe Vera’s active components, to explore the profo...

The Low-Carb Method to Aging Beautifully and Adventurously - with Lori Balue

20 Jan 2025

Contributed by Lukas

In this episode, we’re joined by Lori Balue, A-CFHC and Certified FDN Practitioner, as she shares her incredible personal journey and expertise in e...

Awakening the Healer Within - The Keys to Reclaiming Your Power with Carole Murko

13 Jan 2025

Contributed by Lukas

In this heartfelt episode, we welcome Carole Murko, a certified Joe Dispenza Neuro Change Solutions consultant and wellness expert. This was an enligh...

Secrets to Aging Gracefully - Nutritionist Elanie’s Top Anti-Aging Strategies

06 Jan 2025

Contributed by Lukas

In this episode, host Elanie takes us on a personal journey into the top strategies she’s using as a nutritionist to reverse aging and age gracefull...

Thriving Through Cancer: Exercise and Nutrition for Cancer Recovery - with Kathy Kresnik

30 Dec 2024

Contributed by Lukas

In this inspiring episode, we’re joined by Kathy Kresnik, occupational therapist and exercise therapy specialist with the Truth for Health Foundatio...

Crack the Metabolic Code and Heal Even the Most Advanced Illnesses - with Martin Pytela

23 Dec 2024

Contributed by Lukas

In this enlightening episode, we’re joined by Martin Pytela, a functional medicine expert and Metabolic Typing coach with decades of experience in p...

How Emotional Trauma Fuels Disease and How to Heal - with Ofer Niv

16 Dec 2024

Contributed by Lukas

In this inspiring episode, we are joined by transformative healer Ofer Niv, who shares his powerful journey of overcoming Multiple Sclerosis (MS) and ...

Hands Off My Health: How Government Mandates Have Broken the Law and Harmed Thousands - with Major Mike Gary

09 Dec 2024

Contributed by Lukas

In this compelling episode, Major Mike Gary shares his harrowing journey of standing against governmental overreach and advocating for truth within th...

Live Like Your Ancestors: Ancestral Wisdom for Modern Health - with Jenny Powers

02 Dec 2024

Contributed by Lukas

In this episode, we’re joined by Jenny Powers to explore how the wisdom of our ancestors can inspire healthier, more balanced lives today. We dive i...

The Power of Perception: How Mindset Shapes Our Ability to Heal - with Dr. Sina McCullough

25 Nov 2024

Contributed by Lukas

In this episode, we sit down with Dr. Sina McCullough, author, speaker, and co-host of the Beyond Labels podcast with Joel Salatin, to uncover a surpr...

Navigating Menopause and Hormonal Health - with Donna White

19 Nov 2024

Contributed by Lukas

In this episode, we speak with Donna White, renowned bio-identical hormone replacement therapy (BHRT) expert and best-selling author of The Hormone Ma...

Nurturing Kids’ Gut Health Naturally - with Clare McMahon

11 Nov 2024

Contributed by Lukas

In this episode, we sit down with Clare McMahon, an occupational therapist and LDN who specializes in nutrition and gut health for children. Clare sh...

Returning to the Wild - Wild and Free Parenting and Health with Dr. Heather Wolfson

04 Nov 2024

Contributed by Lukas

In this inspiring episode, Dr. Heather Wolfson joins us to explore the concept of "returning to the wild" for optimal maternal and child health. We di...

The Healing Power of Medicinal Mushrooms - with Hamilton Peverec

28 Oct 2024

Contributed by Lukas

In this fascinating episode, we sit down with the BRILLIANT mycological expert Hamilton Pevec to explore the transformative health benefits of functio...

Reverse Chronic Disease and Pain - With Allison Samon

21 Oct 2024

Contributed by Lukas

In this insightful episode, we interview Allison Samon, a leading Functional Nutrition & Lifestyle Practitioner, about reversing chronic disease a...

What to Do When Your Health Journey Stalls (Plus a Documentary Update!)

14 Oct 2024

Contributed by Lukas

We open this episode with our documentary update - skip ahead to 18:00-ish if you want to get to the main content. In this episode, we provide an exc...

Restoring Medical Freedom and the Doctor-Patient Relationship - with Dr. Lee Vliet

07 Oct 2024

Contributed by Lukas

In this powerful episode, we interview Dr. Lee Vliet, founder and CEO of the Truth for Health Foundation, about the critical need to restore the auto...

Your Autoimmune Roadmap - Healing Through Food with Lisa Groux

30 Sep 2024

Contributed by Lukas

In this episode, we talk with Risa Groux about the rise of autoimmune diseases and the underlying root causes behind them. Risa is a functional nutrit...

The Astonishing Power of Polysaccharides - How to Improve Immune System Function and Brain Health with Dr. John Lewis

23 Sep 2024

Contributed by Lukas

In this episode we are privileged to sit down with esteemed researcher Dr. John Lewis, to discuss his ground-breaking research into polysaccharides, a...

The Uncomfortable Truth About Biopharmaceutical Corruption - with Dr. Peter McCullough

16 Sep 2024

Contributed by Lukas

In this powerful episode, we sit down with Dr. Peter McCullough, a former program director at a leading academic medical center in Dallas, Texas. When...

The Empowered Mindset - How to Break Through Your Limits - with O'Neil and Tina

09 Sep 2024

Contributed by Lukas

In this episode, coaches O'Neil and Tina from No Limits Coaching dive into the transformative power of prioritizing physical and emotional health....

Embracing the Power of Gratitude and Acceptance for a Happier Life - With Dr. Greg Hammer

02 Sep 2024

Contributed by Lukas

In this insightful episode, we sit down with Dr. Greg Hammer to explore the transformative power of Gratitude, Acceptance, Intentionality, and Non-jud...

Beat Any Disease with Omega-3's - The Omega-3 Revelation with Dr. Hans-Thomas Richter

26 Aug 2024

Contributed by Lukas

In this eye-opening episode, we chat with Dr. Hans-Thomas Richter, a naturopath and nutritional expert who transitioned from biomedical research to na...

Unlocking Health and Longevity: Dr. Nathan Bryan on Nitric Oxide - The Miracle Molecule

19 Aug 2024

Contributed by Lukas

In this essential episode, we interview Dr. Nathan Bryan, a leading expert in nitric oxide research, to uncover the vital functions of nitric oxide i...

Sally Fallon Morrell - Nourishing Ancestral Diets: The Truth About Animal Fats and Cholesterol

12 Aug 2024

Contributed by Lukas

In this enlightening episode, we interview our health hero, THE Sally Fallon Morrell, founder of the Weston A. Price Foundation, about the importance ...

The Autism Connection: Acetaminophen Use and Neurodevelopmental Disorders - with Dr. William Parker

05 Aug 2024

Contributed by Lukas

Acetaminophen use is almost universally promoted as safe for adults and children alike, but scientists have concluded that acetaminophen use in suscep...

A Revolutionary Approach to Cardiovascular Health - with Dr. Jack Wolfson

29 Jul 2024

Contributed by Lukas

In this compelling episode, we interview Dr. Jack Wolfson, a cardiologist and author of "The Paleo Cardiologist." After years as a conventional cardi...

Empowering Women Through Strength: The Beginners Guide To Strength Training - with Maddy Martinez

22 Jul 2024

Contributed by Lukas

In this empowering episode, we sit down with Maddy Martinez, founder and head coach of Nourish & Lift, to explore the transformative power of stre...

Creating a Toxin-Free Home: Expert Tips from Caroline Blazovsky

15 Jul 2024

Contributed by Lukas

In this enlightening episode, we sit down with Healthy Home Expert Caroline Blazovsky to uncover the hidden toxins that may be lurking in your home....

Optimize Your Brain Health to Regain Your Sanity and Be a Calm Parent - With Laurie Hammer

09 Jul 2024

Contributed by Lukas

In this transformative episode, we welcome Laurie Hammer, a functional medicine practitioner who turned her own health struggles with disordered eatin...

Documentary Update: Alive and Well - Healing from Within

05 Jul 2024

Contributed by Lukas

In this episode, we provide an exciting update on our documentary, "Alive and Well - Healing from Within." We share our progress on the pro...

Exposing Hidden Dangers: The SHOCKING Truth About Toxins in Our Food Supply - With Zen Honeycutt

01 Jul 2024

Contributed by Lukas

In this eye-opening episode, we sit down with Zen Honeycutt, founder of Moms Across America, to discuss the alarming findings from their extensive fo...

Homesteading 101: Grow Your Own Food with Elanie and Chris

24 Jun 2024

Contributed by Lukas

Join hosts Elanie and Chris as they share their personal journey into the rewarding world of homesteading. Discover the many reasons why growing your ...

How to Boost Testosterone Naturally: Optimizing Men's Hormone Health

17 Jun 2024

Contributed by Lukas

In this episode specially recorded for our men-folk listeners, we tackle the crucial topic of men's hormone health, focusing on strategies to opti...

Picky Eaters? How to Get More Nutrients Into Your Kids' Meals

10 Jun 2024

Contributed by Lukas

In this special crossover episode, host Elanie joins Andra McHugh on the Eczema Kids podcast to delve into the essential topic of nourishing children ...

Healthy Travels: Maintaining Wellness on Vacation

03 Jun 2024

Contributed by Lukas

In this episode, Kay and Elanie share practical advice on how to sustain a healthy lifestyle while enjoying your vacation. They discuss strategies for...

Totally Aligned: Chiropractic Care for Optimal Health and Vitality - With Tabor Smith

27 May 2024

Contributed by Lukas

In this enlightening episode, we dive deep into the realm of chiropractic care alongside our esteemed guest, Tabor Smith, director of the documentary ...

Stepping into Wellness: The Barefoot Revolution - With Anya, the Barefoot Shoe Queen

20 May 2024

Contributed by Lukas

In this eye-opening episode, we journey into the world of barefoot and minimalist shoes alongside our esteemed guest, Anya from Anya's Reviews - A...

Navigating the Nutritional Maze: A Pragmatic Approach to Optimal Health

13 May 2024

Contributed by Lukas

In this enlightening episode, we break free from the shackles of dietary dogma and embrace a sensible, balanced approach to nutrition. Elanie advocate...

Unlocking the Fountain of Youth: Polyphenols and the Path to Longevity - with Mike Glick

06 May 2024

Contributed by Lukas

In this episode, we delve into the extraordinary world of polyphenols, the often-overlooked compounds found in abundance in fruits and vegetables. Our...

Natural Alternatives to Help You Focus Better and Beat Hyperactivity

29 Apr 2024

Contributed by Lukas

ADHD is the most common neurodevelopmental disorder in children under 18. The prevalence of ADHD is rising dramatically, with 1 in 20 children being o...

Antinutrients: Debunking Myths and Maximizing Nutrition

22 Apr 2024

Contributed by Lukas

In this episode, we delve into the world of antinutrients, those compounds found in certain foods that have garnered a reputation for being harmful to...

Unapologetic Weight Loss - with Hannah Brandt

15 Apr 2024

Contributed by Lukas

Dr. Hannah Brandt, PT, DPT, CPT, IFNCP, is the founder and lead coach at HLB Lifestyle, a virtual nutrition and fitness coaching company that aims to ...

Lily Nichols on Optimizing Fertility and Pregnancy: A Deep Dive into Nutrition

08 Apr 2024

Contributed by Lukas

Today we are PUMPED to sit down with one of Elanie's all time- nutrition heroes - Lily Nichols. Lily is a registered dietitian/nutritionist and ce...

Eliminate Eczema: Natural Alternatives that Actually Work - with Andra McHugh

01 Apr 2024

Contributed by Lukas

Meet Andra McHugh, the matcha-sipping, veggie-loving mom who turned her family's eczema nightmare into a mission for healthier, happier childhoo...

The Holistic Approach to Aging and Acne Prone Skin - with Lienna May

25 Mar 2024

Contributed by Lukas

The keys to unlocking healthy, vibrant, youthful and clear skin may not be as complicated as you thought! If you are looking to improve your skin heal...

Joel Salatin on Revolutionizing The Food System: Buying Local and Growing Your Own Food

18 Mar 2024

Contributed by Lukas

In this episode we are privileged to sit down at the table with THE JOEL SALATIN - arguably the most famous farmer in the world - to discuss the WHY o...

The Winning Mindset: How to Manifest Success and Crush Your Goals - with Dr. Jeff Crippen

11 Mar 2024

Contributed by Lukas

Dr. Jeff Crippen, author of Timeless Youth, joins us once again for another incredible episode on the power of mindset. This time, we discuss how to s...

Men's Health: Simple Tips to Get Lean and Fit - with Marc Perry

04 Mar 2024

Contributed by Lukas

Marc works with men over 40 who have strong financial muscles but flabby bodies. His rise to fame in the fitness industry is remarkable. From a young...

The Irreplaceable Importance of Animal Protein - with Dr. Natasha Campbell

26 Feb 2024

Contributed by Lukas

In this episode of the Renegade Nutrition podcast, Dr. Natasha Campbell, founder of the Gut and Psychology/Physiology Syndrome (GAPS) protocol and aut...

Optimizing Menstrual Cycle Health and Fertility Awareness - With Lisa Hendrickson-Jack

19 Feb 2024

Contributed by Lukas

Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menst...

The Transformative Healing Power of Yoga and Mindfulness - with Fiji McAlpine

12 Feb 2024

Contributed by Lukas

Fiji McAlpine is a yoga virtuoso who turned personal adversity into a global movement. After a debilitating back injury at 21, Fiji discovered the tra...

Your Thyroid Transformation Blueprint: Reverse Hashimoto's and Low Thyroid Naturally - With Dr. Heather Stone

05 Feb 2024

Contributed by Lukas

We are facing a higher than ever incidence of thyroid disorders, and women are the primary sufferers. If you are experiencing fatigue, weight gain, ha...

The Invisible Villain: Hidden Dangers of Mold Toxicity and How to Remediate It - With Brandon Faust

29 Jan 2024

Contributed by Lukas

When Brandon and his family became mysteriously ill with unexplained symptoms, they were at a loss. The cause behind the sudden onset of asthma and re...

Our Toxic World - The Keys to Overcoming Heavy Metals, Mold, Chemicals, Pollutants, and More - with Dr. Wendie Trubow

22 Jan 2024

Contributed by Lukas

Let’s face it—we are immersed in a toxic world. Given the prevalence of chronic conditions around the world, we’re all probably dealing with mor...

Sugar Crash? Not Anymore! Upgrade Your Energy With Continuous Glucose Monitoring - With Catherine Staffieri

15 Jan 2024

Contributed by Lukas

Continuous glucose monitoring (CGM) is a rising trend in the health / biohacker's world, but is it really right for everyone? What if I don't ...

Revolutionize Your Health - Casting Call for the Renegade Nutrition Documentary!

08 Jan 2024

Contributed by Lukas

It's official, we are getting started with the Renegade Nutrition Alive and Well Documentary! We are beginning the process of creating a trailer a...

New Year New You - 10 Ways That Quitting Sugar Will Change Your Life For The Better This Year

01 Jan 2024

Contributed by Lukas

Last year you guys made it clear - you love learning about sugar!  So why not kick off the New Year with an episode all about sugar with a side of mo...

Pet Health: How to Fix ANY Animal Health Issue Naturally - with Master Herbalist Katherine Drovdahl

25 Dec 2023

Contributed by Lukas

Human health and happiness is oftentimes dependent on the health and happiness of our best furry and feathery friends. Join us in this episode as we...

The Crazy, Unexpected Truth About Salt and Why You Can't Live Without It - With Dr. David Brownstein

18 Dec 2023

Contributed by Lukas

If you are one of the many millions who have heard the misguided information that salt is harmful to your health, we are here to set the record straig...

Freedom from Fatigue: Effortless Techniques to Rekindle Your Energy - With Tiffany Cagwin

11 Dec 2023

Contributed by Lukas

If you are grappling with the chronic fatigue and stress brought on by the demands of our fast-paced work culture and are looking for a way to rekindl...

Reading Food Labels - How to Avoid Misleading Marketing Tricks and Make Healthy Choices

04 Dec 2023

Contributed by Lukas

Clever labels and marketing schemes abound in our grocery stores. I am sure you’ve seen it - water bottles labeled as “gluten-free” or a package...

Candida Overgrowth: The Gut Threat You Didn't Know You Had - with Dr. Biamonte

27 Nov 2023

Contributed by Lukas

Several decades ago, Dr. Biamonte started noticing strange symptoms in his patients, such as those with leaky gut syndrome, adrenal fatigue, thyroid i...

The Constant Search for Dopamine and Why It Is Sabotaging Our Health

20 Nov 2023

Contributed by Lukas

In our modern world, quick, significant dopamine hits come from everywhere, all the time. Whether it's a sugary treat, social media "likes&qu...

Is It My Thyroid? Why Thyroid Conditions Are On The Rise and What To Do About It - With Megan Lyons

13 Nov 2023

Contributed by Lukas

Fatigue, bloating, constipation, hair loss, weight gain... does this series of symptoms sound familiar? If so, it might be your thyroid. Learn why thy...

The Hack for Healthier Dining Out

06 Nov 2023

Contributed by Lukas

Eating the occasional meal out is part of a happy and healthy lifestyle, and is important for helping to maintain social connections. The industrial s...

The Key to Weight Loss - How to Optimize Leptin, the Master Fat Hormone

30 Oct 2023

Contributed by Lukas

Hormone optimization is essential for maintaining a healthy weight, and one of the most important hormones for fat loss is leptin. Leptin helps our bo...

Raising Nourished Children - With Renee Kohley

23 Oct 2023

Contributed by Lukas

In today's world, with processed foods abounding and chronic diseases emerging in younger and younger populations, raising a nourished generation ...

WTF is the MTHFR Mutation? The Gene Linked to Chronic Disease and What You Can Do About It

16 Oct 2023

Contributed by Lukas

The MTHFR mutation affects your body at multiple levels, potentially leading to cancer, heart disease, infertility, autoimmune issues, and more. Even ...

Reverse Adrenal Dysfunction and Get Your Life Back - with Maja Miller

09 Oct 2023

Contributed by Lukas

At the basis of every disease lies stress. In today's world, stress is inescapable, and that has lead to a global pandemic of adrenal fatigue and ...

Personalized Nutrition, The Future of Healthcare - with Ari Tulla

02 Oct 2023

Contributed by Lukas

Our modern day "healthcare" system is wonderful for urgent care, but for many, it is failing to deliver the results they are looking for when it comes...

Your Survival Guide For Flu Season

25 Sep 2023

Contributed by Lukas

As we head into Fall, flu season is once again upon us! Join us in this episode for a complete breakdown of how to survive cold and flu season, from s...

The Truth About The Placebo Effect And What It Can Tell Us About Optimal Health - with Dr. Jeff Crippen

18 Sep 2023

Contributed by Lukas

Jeff Crippen was a child living like so many others a standard American lifestyle, until he developed a migraine that essentially lasted 15 years. Yes...

Your Brain on Sugar: How Sugar Becomes Addicting & How You Can Overcome It

11 Sep 2023

Contributed by Lukas

Today we are going to talk about what sugar does to your brain, how it does it, and how it can build an addiction that rivals and even exceeds that of...

Why We Chose a Home Birth + Noah's Birth Story

04 Sep 2023

Contributed by Lukas

In this episode, Elanie shares why she and her husband opted for a homebirth, what the advantages of a homebirth are, and why safety concerns over bir...

Parkinson's Disease and the Gut-Brain Connection

28 Aug 2023

Contributed by Lukas

A recent study reveals a potential connection between Parkinson’s disease and the gut microbiome, suggesting that infection with a specific bacteria...

Hypertension - Replace Pharmaceuticals with Nutrition

21 Aug 2023

Contributed by Lukas

The October, November, and December 2013 issues of the Journal of Clinical Hypertension (a conservative and traditional medical journal) each included...

Eating Healthy on a Budget

14 Aug 2023

Contributed by Lukas

Eating nutrient-dense foods doesn't have to cost an arm and a leg! One of the biggest obstacles an individual faces when beginning their journey t...

Get All The Amazing Benefits of Fasting Without Actually Fasting - with Deena Thompson

07 Aug 2023

Contributed by Lukas

Deena Thompson, RDN, CNS is an expert in all things fasting, and in this episode, she walks us through how you can get all of the amazing benefits of ...

How to Eat Well When You Work Full-Time

31 Jul 2023

Contributed by Lukas

Calling all you full-time workers! Whether you are full-time in the office, or full-time at home with the kids, finding time to prepare and eat nutrie...

Improve Digestion and Get the Most Out of Your Meals

24 Jul 2023

Contributed by Lukas

You can eat all the healthy food you want, but if you aren't digesting it well, you are getting minimal nutrition from it. Unfortunately, digestiv...

Making Family-Favorite Meals More Nutrient-Dense

17 Jul 2023

Contributed by Lukas

When you first begin your health journey, sometimes the whole family isn't on board, and meal times can become a struggle with kiddos who don'...

Optimize Your Kitchen for Healthy Eating

10 Jul 2023

Contributed by Lukas

For many people, the concept of “eating healthy” means sticking to a temporary diet for a short period of time. But when you truly understand wha...

Heavy Metal Toxicity and How to Safely Detox - With Dr. Cori Stern

03 Jul 2023

Contributed by Lukas

Heavy metals are ubiquitous in our environment, and toxicity from exposure to them can lead to a wide variety of symptoms that greatly impact our day-...

Why Organ Meats are Essential and How to Actually Enjoy Them

26 Jun 2023

Contributed by Lukas

For thousands of years, humans have been eating “nose to tail” - basically, finding a way to utilize every part of the animal. Many cultures - out...

How Getting Dirty Boosts Your Immune System

19 Jun 2023

Contributed by Lukas

Our immune system is connected into the environment in which we live - viruses, bacteria, toxins, stress, etc. Our innate immune system is our first l...

Protect Your Body from Emotional Stress

12 Jun 2023

Contributed by Lukas

Trauma can be physical, chemical, or emotional, but regardless of the type, our body is primed to deal with trauma through the basic reactions of fig...

The Emotional Roots of Chronic Disease

05 Jun 2023

Contributed by Lukas

Whatever we experience emotionally has an impact on our physiology, because of the incredible strength of the mind-body connection. Many diseases, suc...

The Keys to Longevity

29 May 2023

Contributed by Lukas

I recently was privileged to virtually attend the Health & Longevity Summit hosted by Commune, and over the next few weeks I have the opportunity ...

To Eat or Not To Eat - The Pros and Cons of Fasted Exercise

22 May 2023

Contributed by Lukas

Should I eat before or after I work out?  It’s a common question for anyone who exercises, and it can be of particular interest to those - like me...

How to Drastically Slow Cognitive Decline

15 May 2023

Contributed by Lukas

Did you know that you can slow cognitive decline by as much as 60% with one simple supplement?? Cognitive decline can be a devastating condition tha...

10 Functional Foods To Reverse Insulin Resistance

08 May 2023

Contributed by Lukas

In today's episode we discuss the Top 10 Foods to Reverse Insulin Resistance! Learn how some common food items that most people have in their pant...

The Life Changing Magic of A Better Breakfast: How The Right Breakfast Can Change Everything - with Deena Thompson

01 May 2023

Contributed by Lukas

Today we are blessed to have Deena Thompson, CNS, LDN, NTP on with us again, this time to discuss all things BREAKFAST! It turns out your parents, gra...

Everything You Need to Know About Alternative Sweeteners

24 Apr 2023

Contributed by Lukas

One of our listeners requested an episode on this topic a while ago, and given the recent news headlines that have been popping up everywhere about e...

Overcoming Anxiety and Depression: The Holistic Approach - With Tara Dowd

17 Apr 2023

Contributed by Lukas

Today we are privileged to interview Tara Dowd, MSACN, CNC, whose incredibly inspiring story will have you ready to pursue the nutritional and lifesty...

3 Simple Habits to Be Healthier and Happier

10 Apr 2023

Contributed by Lukas

In this week's episode, we discuss 3 Simple Habits to be Healthier and Happier, and they might not be what you think! Join us for a dive into why ...

The Incredible Medicinal Benefits of Functional Mushrooms

03 Apr 2023

Contributed by Lukas

Functional mushrooms are those that have potent medicinal qualities and known studied benefits, in addition to being edible. These mushrooms have actu...

The Shocking Solution for Acid Reflux and GERD

27 Mar 2023

Contributed by Lukas

Today we are going to blow your mind with some facts regarding the misunderstanding of heartburn and GERD and consequently the mismanagement of it tha...

Part 2: The Surprising Truth About Probiotics

20 Mar 2023

Contributed by Lukas

Probiotic consumption is associated with a host of beneficial health effects, including gut and brain health benefits. In Part 1 of our Probiotics se...

Part 1: The Surprising Truth About Probiotics

13 Mar 2023

Contributed by Lukas

"Probiotic" is a pretty common buzzword these days. We have probiotic supplements, snacks, smoothies, yogurt, drinks, and more. But what are probiotic...