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Restore To Explore

Society & Culture Education Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

Showing 1-100 of 179
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How & Why Natural Footwear & Foot Function Are Entering the NBA w/ Patrick Gilbert (Indiana Pacers)

16 Dec 2025

Contributed by Lukas

In this episode of the Restore to Explore podcast, Tom Williams interviews Patrick Gilbert, an athletic trainer and physical therapist with the Indian...

From Achilles Rupture to a Record-Breaking 82m Freedive: How Stillness Became Her Superpower w/ Tara Rawson

09 Dec 2025

Contributed by Lukas

In this powerful conversation, Australian freediver Tara Rawson shares how she dove to 82 meters on a single breath and how the journey transform...

Understanding Bunions: The Role of Footwear w/ Physiotherapist Melanie Prusker

02 Dec 2025

Contributed by Lukas

In this conversation, Melanie shares her journey into physiotherapy and her insights on foot health, particularly focusing on bunions and hallux valgu...

The Fight to Save Earth’s Last Rainforest - Where Tigers, Orangutans & Elephants Still Roam w/ Maximo Bottaro

25 Nov 2025

Contributed by Lukas

In this special Green Friday episode of the Restore to Explore Podcast, Mac Lyon sits down with Maximo Bottaro, founder of ReForest Now, to explore th...

How Foot Strength & Function Powered a Record-Breaking 1,000lb Deadlift: The Science of Foot Mechanics w/ Chris Duffin

18 Nov 2025

Contributed by Lukas

In this episode of the Restore to Explore podcast, Founder of The Foot Collective, Nick. St Louis engages in a deep conversation with Chris ...

Movement and Medicine for Women w/ Julia Shemesh

11 Nov 2025

Contributed by Lukas

In this episode of the Restore To Explore podcast, Andy chats with Julia Shemesh. Julia is devoted to bringing women back home to their...

The Hidden Costs of Comfort: How Cushioning Changes Your Movement w/ Jim & Nick

04 Nov 2025

Contributed by Lukas

In this episode of the Restore To Explore podcast, Jim and Nick dive deep into the world of cushioning in footwear, exploring how modern comfort cultu...

The Evolution of the Barefoot Shoe Industry & Why Less Shoe Might Save Your Knees w/ Andrew Jackson

28 Oct 2025

Contributed by Lukas

In this conversation, the founder of Freet - Andrew Jackson and Mac discuss the evolution of natural footwear, the challenges faced in the barefoot mo...

From Pro Football to Identity Crisis: How Pelé Found Himself Again

21 Oct 2025

Contributed by Lukas

In this episode of the Restore to Explore podcast, Mac chats with Pelé Zachariah, a former pro footballer turned fitness coach and founder...

Footwear Needs to Evolve: Podiatrist Thien Trinh on Modern Podiatry & Barefoot Design

14 Oct 2025

Contributed by Lukas

In this episode of the Restore to Explore podcast, host Andy Bryant interviews Thien Trinh, a Melbourne-based podiatrist and the owner of Stryda, a co...

The Rise of 3x3 Basketball & the Untapped Power of Foot Strength w/ Luke Mollet

07 Oct 2025

Contributed by Lukas

In this episode, Mac interviews Luke Mollet, a high school teacher and basketball enthusiast, who shares his journey into the world of foot health and...

Biggest Loser Contestant Reveals the Moment That Changed Everything w/ Mike Messina

30 Sep 2025

Contributed by Lukas

In this episode of the Restore to Explore podcast, Mac Lyon interviews Mike Messina, who shares his transformative journey from struggling with obesit...

⁠The Mental Health Benefits of Balance Training w/ Jim & Nick

23 Sep 2025

Contributed by Lukas

This conversation explores the intricate relationship between balance training and mental health, emphasizing the importance of movement, focus, and n...

Balance Training: The Lowest Hanging Fruit for Sports Injury Prevention w/ Jim & Nick

16 Sep 2025

Contributed by Lukas

This podcast episode explores the relationship between sports injuries and balance training, emphasizing the multifactorial nature of injuries, the im...

1 in 3 Adults Over 65 Will Fall – Don’t Wait to Start Training Your Balance w/ Jim & Nick

09 Sep 2025

Contributed by Lukas

This conversation delves into the critical issue of falls and their prevention, particularly among older adults. The hosts discuss the alarming statis...

Why You Should Screen (and TRAIN) Your Balance for Better Foot Function & Longevity w/ Jim & Nick

02 Sep 2025

Contributed by Lukas

This podcast episode delves into the significance of balance training as a foundational aspect of foot health and overall physical function. Jim and N...

How Time on the Ground Transforms Your Mobility & Longevity w/ Jim & Tom

24 Jun 2025

Contributed by Lukas

At TFC, we believe that restoring natural foot function starts from the ground up. From crawling as babies to standing on our own two feet, human deve...

The Mental Side of Movement: How Your Mindset Shapes Your Habits, Your Healing & Your Long-term Progress w/ Jim & Tom

17 Jun 2025

Contributed by Lukas

In today’s episode, we’re exploring the mental side of movement: how your mindset shapes your habits, your healing, and your long-term progress. Y...

What Do Your Feet Have to Do with Your Pelvic Floor? w/ Natalie Headdings

10 Jun 2025

Contributed by Lukas

In today's episode we’re joined by Natalie Headdings — a movement educator, doula, and pelvic floor specialist whose work blends deep anatomical u...

Foot Function Explained: Rethinking Foot Mechanics w/ Jim & Tom

03 Jun 2025

Contributed by Lukas

In today’s episode, we’re diving deep into the function of the human foot — not just as a structural base, but as a sensory organ, a load-absorb...

Natural Footwear is Essential but Not Enough w/ Team TFC

27 May 2025

Contributed by Lukas

What if barefoot shoes were just the beginning — not the full solution? In this team roundtable episode, recorded live in Denver, the TFC crew — N...

From Foot Pain to Full-Body Progress - Why Your Rehab Should Start with Your Feet w/ Heidi Van Mastrigt

20 May 2025

Contributed by Lukas

In this conversation, Jim Dooner and Heidi Van Mastrigt discuss the evolution of coaching in pain management, emphasizing a functional approach over s...

The Former Nike Shoe Designer Who Showed Michael Jordan What His Shoes Were Doing to People's Feet w/ Chad Little

13 May 2025

Contributed by Lukas

In today’s episode, I’m joined by Chad Little, a footwear designer who once worked for Nike designing shoes like Air Jordans but now he’s the fo...

Why You Need to Focus on Rotation to Optimise Balance & Locomotion w/ David Weck

06 May 2025

Contributed by Lukas

In this episode, Jim sits down with David Weck, a pioneering movement coach, inventor of the BOSU Ball and the founder of Weck Method—based in San D...

How Martial Arts Shaped a Unique Approach to Foot and Movement Health w/ Ben Watson

29 Apr 2025

Contributed by Lukas

In this episode of the Restore to Explore podcast, Jim sits down with Ben Watson — a Gold Coast-based personal trainer, mixed martial artist, certif...

The Lost Art of Natural Running (And Why Taking it Slow Matters Most) w/ Joshua J. Holland

22 Apr 2025

Contributed by Lukas

In this episode of the Restore to Explore podcast, Nick sits down with Joshua J. Holland - a movement coach, health educator, and long-time ...

Plantar Fasciitis as a Teenager! How Charlie Reclaimed His Foot Health Naturally w/ Charlie Kirby

15 Apr 2025

Contributed by Lukas

In this episode, Mac is joined by Charlie Kirby, a passionate coach and member of our TFC community, whose journey from chronic foot pain to barefoot ...

The Healthcare Paradigm Shift Starts Within: Exploring Authenticity to Approach Health w/ Lawrence van Lingen

08 Apr 2025

Contributed by Lukas

Welcome back to the Restore To Explore Podcast. In this week’s episode, our founder Nick is joined by Lawrence van Lingen - a movement speciali...

What Is Balance? Why It’s Key to Lifelong Movement & Longevity w/ Jim & Tom

01 Apr 2025

Contributed by Lukas

In this episode of the Restore to Explore podcast, physiotherapists Jim and Tom explore one of the most overlooked yet foundational aspects of human m...

Why Foot Health is the Secret to Speed & Agility – And How Athletes Are Using It to Level Up Their Game w/ Michael Drach

25 Mar 2025

Contributed by Lukas

In this conversation, Michael Drach, a sports performance specialist, shares his journey in the field of speed and agility training. He discusses...

Why Most Running Shoes Get It Wrong – And What Altra Did Differently w/ Brian Beckstead

18 Mar 2025

Contributed by Lukas

In this special in-person episode of the Restore to Explore podcast, Jim sits down with Brian Beckstead, co-founder of Altra Running, during his recen...

A Tribute To A Barefoot Pioneer: The Man Who Redefined A Barefoot Movement w/ Robert Fliri

11 Mar 2025

Contributed by Lukas

This week on Restore to Explore, we're honoring the life and legacy of Robert Fliri—a true pioneer in the barefoot movement and the creator of Vibra...

What If Your Cleats Were Designed Specifically for YOUR Feet? How 3D-Printed Shoes Could Be the Edge Athletes Need w/ Oliver Brossmann

04 Mar 2025

Contributed by Lukas

In this episode of the Restore to Explore podcast, Nick interviews Oliver Brossmann, founder of Prevolve Footwear. Oliver shares his journey from bein...

How to Make Movement a Habit (Even When You’re Stuck at a Desk!) – The Secret to Pain-Free Productivity w/ Ali & Sohail

25 Feb 2025

Contributed by Lukas

In this conversation, Jim Dooner interviews Ali and Sohail, the creators of Movemate, a product designed to promote movement in sedentary environments...

He Shouldn’t Be Able to Walk… But He Broke a MARATHON World Record on Crutches! w/ Mick Marshall

18 Feb 2025

Contributed by Lukas

In this powerful episode, we sit down with Mick Marshall, an endurance athlete whose life changed forever after a devastating workplace accident. Once...

The Story Behind the World's Biggest Barefoot Shoe Event w/ Anya Jensen

11 Feb 2025

Contributed by Lukas

In this episode of the Restore to Explore podcast, Mac Lyon speaks with Anya Jensen, the founder of Anya's Reviews and a prominent figure in the ...

What is Natural Foot Function & How to Restore it w/ Jim & Tom

05 Feb 2025

Contributed by Lukas

Welcome to Season 4!  🎬 We’re kicking off the new season with a bang! In this episode, Jim Dooner (Physiotherapist | Head of TFC Traini...

FOOTNOTE: The History Of Footwear

17 Sep 2024

Contributed by Lukas

Introducing a new style of episode on the Restore To Explore Podcast: 'FOOTNOTES'. These shorter episodes, brought to you by Jim, Mac, Nick, and ...

How The Way You Breathe Affects Your Foot Function (And Vice Versa) w/ Tom Williams

10 Sep 2024

Contributed by Lukas

In this episode of the Restore To Explore podcast, Jim talks with Tom Williams from Breath Performance Physio about the correlation between breath &am...

The True Story Behind Toe Shoes w/ Robert Fliri

03 Sep 2024

Contributed by Lukas

Robert Fliri, an Italian designer and innovator in footwear design, shares his journey of reconnecting with nature and developing the concept of natur...

Why You Should Restore To Explore w/ Jim & Mac

27 Aug 2024

Contributed by Lukas

In this special 100th episode of the Restore To Explore Podcast Jim and Mac explain how the show got its name! If you’re new to the podcast or have ...

FOOTNOTE: What To Do If You Have An Ankle Sprain

20 Aug 2024

Contributed by Lukas

Introducing a new style of episode on the Restore To Explore Podcast: 'FOOTNOTES'. These shorter episodes, brought to you by Jim, Mac, Nick, and ...

FOOTNOTE: What To Do If You Have Morton's Neuroma

13 Aug 2024

Contributed by Lukas

Introducing a new style of episode on the Restore To Explore Podcast: 'FOOTNOTES'. These shorter episodes, brought to you by Jim, Mac, Nick, and ...

FOOTNOTE: What To Do If You Have Plantar Fasciitis

06 Aug 2024

Contributed by Lukas

Introducing a new style of episode on the Restore To Explore Podcast: 'FOOTNOTES'. These shorter episodes, brought to you by Jim, Mac, Nick, and ...

FOOTNOTE: What To Do If You Have Bunions

30 Jul 2024

Contributed by Lukas

Introducing a new style of episode on the Restore To Explore Podcast: 'FOOTNOTES'. These shorter episodes, brought to you by Jim, Mac, Nick, and Tom, ...

How To Craft Your Perfect Movement Plan w/ Katy Bowman

23 Jul 2024

Contributed by Lukas

Katy Bowman discusses her new book, 'My Perfect Movement Plan: The Move Your DNA All Day Workbook' and the concept of a movement diet. She explains th...

Podiatry: What We Learnt Then Vs What We Know Now w/ Andy Bryant & Rina Harris

16 Jul 2024

Contributed by Lukas

In this conversation, natural podiatrists Andy Bryant and Rina Harris discuss how their perspectives on podiatry have evolved over the past 20-25...

From Professional Archery To Creating The Worlds First Mass Produced Barefoot Cycling Shoe w/ Tyler Benner

09 Jul 2024

Contributed by Lukas

Tyler Benner shares his journey from archery to developing a cycling shoe, emphasizing the importance of foot health and skill adaptation. He discusse...

The 5 Most Valuable Ways To Invest In Your Movement Health w/ Katie & Andrew Dettelbach

02 Jul 2024

Contributed by Lukas

Episode #91  In this conversation, Nick speaks with Andrew and Katie from Whealth about the evolution of their business and their understanding o...

Natural Foot Health 101 w/ Andy Bryant & Mark Bell's Power Project Team

25 Jun 2024

Contributed by Lukas

In this week's episode of the Restore To Explore Podcast, we have a special feature from The Mark Bell Power Project. During our recent trip to the US...

Why NBA & WNBA Athletes Are Switching to Barefoot Shoes w/ Xero Founder Steven Sashen

18 Jun 2024

Contributed by Lukas

This week on the Restore To Explore podcast, Mac catches up with the founder of Xero Shoes, Steven Sashen. Steven shares the accidental journey o...

The Role Of Community In Your Health Journey w/ Ryan Hubbard

11 Jun 2024

Contributed by Lukas

This week on the Restore To Explore podcast, we are thrilled to welcome Ryan Hubbard, the founder of Cool 2Be Conscious, a transformative wellness com...

How You Can Help Guide The Foot Health Revolution w/ Jim & Mac

04 Jun 2024

Contributed by Lukas

This week on the Restore To Explore podcast, Jim and Mac dive into how you can be at the forefront of the foot health revolution with the brand new TF...

The Foot Health Advice Athletes Need To Hear Earlier In Their Careers w/ Tyson Ross

28 May 2024

Contributed by Lukas

This week on the Restore To Explore podcast, we're thrilled to welcome Tyson Ross. Hailing from America, Tyson is renowned for his remarkable career a...

Understanding Pain & How Your Vision Can Help Improve Your Movement Efficiency w/ Helen Hall

21 May 2024

Contributed by Lukas

Helen Hall is a generalist in movement and a lifelong learner. She is passionate about seeing the big picture and connecting the dots in movement...

Building Strength From The Ground Up: A Deep Dive into Functional Bodybuilding w/ Marcus Filly

14 May 2024

Contributed by Lukas

This week's episode of the Restore To Explore podcast brings a fascinating conversation with guest Marcus Filly. During our recent trip to the US, we ...

Inside The World’s First Barefoot Shoe Expo & Why You Can’t Miss The Next One w/ TFC Community Leaders

07 May 2024

Contributed by Lukas

In this week's episode of the Restore To Explore podcast, listeners are in for a treat as Ruth, Jim, and Mac catch up with TFC team members ...

From Pain To Empowerment: Story From The Sole w/ Paola Volante

30 Apr 2024

Contributed by Lukas

Paola, a member of the Foot Collective community, shares her journey of discovering foot health and the impact it has had on her life. She found the F...

Natural Running & Mindful Movement w/ Andy Bryant & Dr. Ray McClanahan

23 Apr 2024

Contributed by Lukas

In this week's episode of the Restore To Explore Podcast, podiatrists Andy Bryant and Dr. Ray McClanahan dive deep into the topic of Natural Running &...

Ex-Nike Shoe Designer: The Battle Between Foot Health & Profits And The REAL Story Behind The World’s Best Selling Running Shoe w/ Aaron Cooper

16 Apr 2024

Contributed by Lukas

In this episode, Nick interviews Aaron Cooper, a veteran footwear designer at Nike. Aaron shares his journey into the shoe business and his work at Ni...

Move and Feel Better: The Answers Right At Your Feet w/ Barefoot Ted from Born To Run

09 Apr 2024

Contributed by Lukas

In this conversation, Ruth chats with Ted McDonald AKA Barefoot Ted, the character from the best-selling book "Born to Run", a real life characte...

Pro Basketball Player’s Secret Weapon To Rebuild Strong Ankles After Repeated Injuries w/ Maddie Garrick

02 Apr 2024

Contributed by Lukas

In this week's episode, Maddie Garrick, a professional basketball player, shares her journey as a basketballer and the toll that injuries have taken o...

The Future Of Footwear w/ Vivobarefoot Co-Founder Asher Clark

26 Mar 2024

Contributed by Lukas

In this week's episode of the Restore To Explore podcast, Asher Clark, Design Director and Co-Founder of Vivobarefoot, delves into the pivotal shifts ...

World Record Barefoot Walk for Men's Mental Health w/ Anton Nootenboom (The Barefoot Dutchman)

19 Mar 2024

Contributed by Lukas

Anton Nootenboom, also known as The Barefoot Dutchman, shares his remarkable journey of walking barefoot across continents to raise awareness for men'...

The Unbreakable Hawaiian: My Unconventional Path To Optimal Health at 55 w/ Bill Maeda

12 Mar 2024

Contributed by Lukas

In this conversation, Bill Maeda shares his journey into physical training and the role it played in his personal development. He discusses the impact...

The Importance Of Mobility & Strength Training For Rehab & Prehab w/ Sam Caddick

05 Mar 2024

Contributed by Lukas

In this conversation, Sam Caddick discusses the importance of mobility and strength training in rehabilitation and injury prevention. He shares his jo...

What Every Parent Should Know About Their Child's Feet & Footwear w/ Natural Podiatrists - Andy Bryant & Chloe-May Bennett

27 Feb 2024

Contributed by Lukas

This week on the 'Restore To Explore' podcast, Ruth catches up with Natural Podiatrists, Andy Bryant and Chloe-May Bennett to talk about the importanc...

Changing The Way You See Shoes w/ Dr. Irene Davis

20 Feb 2024

Contributed by Lukas

In this episode on the Restore To Explore podcast, Nick welcomes Dr. Irene Davis on the show. Irene discusses her background in biomechanics and physi...

Stepping Up To The Plate: The Baseball Foot Health Revolution w/ Mitch Haniger

13 Feb 2024

Contributed by Lukas

In this conversation, Mitch Haniger, a professional baseball player, discusses the importance of taking care of the body and the benefits of natural f...

What To Do If You Have Foot Pain w/ Jim & Mac

06 Feb 2024

Contributed by Lukas

This week on the 'Restore To Explore' podcast, Jim and Mac tackle the prevalent issue of what to do if you have foot pain. We recognize that a substan...

How Music & Sound Affects Your Health w/ Will Kane-Potaka

30 Jan 2024

Contributed by Lukas

In this week's episode we explore 'How Music & Sound Affects Your Health'. Jim had the pleasure of welcoming Will Kane-Potaka from ...

Why & How To Invest In Your Health w/ Jim & Mac

23 Jan 2024

Contributed by Lukas

Mac and Jim kick off the new year with a powerful episode discussing the significance of investing in your health, emphasizing that it will inevitably...

From Severe Plantar Fasciitis To Running A Half Marathon Barefoot w/ Christina Forstronen

16 Jan 2024

Contributed by Lukas

This week on the 'Restore To Explore' Podcast, we're honored to host Christina Forstronen as our featured guest. Christina's incredible journey from b...

World Cup Winner: Why Aren't All FOOTballers Training Their Feet? w/ Jessica McDonald

09 Jan 2024

Contributed by Lukas

This week on the Restore To Explore podcast, Jess McDonald shares her journey as a professional athlete, the challenges of being a mother and a player...

Is This How Podiatry Should Be Practiced? Assessing and Addressing Foot Pain w/ Andy Bryant

19 Dec 2023

Contributed by Lukas

This week on the Restore to Explore podcast we are joined again by Andy Bryant, a Melbourne based Natural Podiatrist who shares with us step-by-step h...

A Holistic Approach To Pelvic Floor Health w/ Petra Fisher

12 Dec 2023

Contributed by Lukas

In this week's episode of the 'Restore To Explore' Podcast, we're excited to introduce our guest, Petra Fisher, a distinguished expert in holistic hea...

Story From The Sole w/ Lisa Harris

05 Dec 2023

Contributed by Lukas

In this touching episode of the Restore To Explore podcast, host Mac Lyon chats with Lisa Harris, a member of The Foot Collective community. Lisa, nea...

Bahé Unboxed w/ Alex Ward

28 Nov 2023

Contributed by Lukas

In this episode of Restore to Explore, we bring to you another "Unboxed with Ruth" episode, where Ruth engages in an insightful conversation with...

50 Years Old, Barefoot & Still The GOATfather Of Dunk w/ Kadour Ziani

21 Nov 2023

Contributed by Lukas

This week, we are thrilled to introduce a guest who embodies the spirit of athleticism and innovation - Kadour Ziani. We were also lucky to be jo...

Fighting For His Leg & His Life w/ MMA Fighter Tim Schultz

14 Nov 2023

Contributed by Lukas

Triumph Over Adversity: Welcoming Tim Schultz, MMA Warrior and Survivor, as our first official TFC Athlete. Tim’s story is as harrowing as it is ins...

Osteoarthritis Explored w/ Tom Williams

07 Nov 2023

Contributed by Lukas

This week I’m back with Tom to explore the concept of Osteoarthritis which is the most common type of arthritis. Throughout the episode we discuss ...

The History Of Footwear w/ Nick, Jim & Mac

31 Oct 2023

Contributed by Lukas

This week on the ‘Restore To Explore’ podcast, we’re taking you on a journey through the evolution of footwear. From the earliest sandals to mod...

Reconnecting With Our Roots for the Future of Human Health w/ Zach Bush, MD

24 Oct 2023

Contributed by Lukas

This week I have the honour of interviewing Zach Bush. We kick off the conversation by talking about Zach's current work and the projects he’s curre...

What Is A TFC Pro? w/ Nick, Jim & Mac

17 Oct 2023

Contributed by Lukas

This week Nick, Jim and Mac dive into what it means to be a TFC Pro. For those new to our community, a TFC Pro is not just a title; it embodies a comm...

The Evolution Of TFC Training w/ Nick, Jim & Mac

10 Oct 2023

Contributed by Lukas

This week Nick, Mac and I explore the Evolution of our training philosophy and approach over the years, from where Nick started in his physio practice...

Truth, Fun, Community w/ Nick, Jim & Mac

03 Oct 2023

Contributed by Lukas

This episode is a deep dive into our core company values which are Truth, Fun and Community. This is the first in a series of podcasts that we recorde...

Why I’m Now A Functional Podiatrist w/ Rina Harris

26 Sep 2023

Contributed by Lukas

This week Nick speaks with Rina Harris who is a natural podiatrist from the United Kingdom They start by talking about Rina’s story about why s...

Story From The Sole w/ Mishelle Boniface

19 Sep 2023

Contributed by Lukas

This week’s Story From The Sole comes from Mishelle Boniface, a reflexologist and mother from the UK. Mishelle found The Foot Collective after reach...

A Primal Approach To Footwear w/ Mark Sisson

12 Sep 2023

Contributed by Lukas

In this week’s episode I catch up with Mark Sisson. Mark is a pioneer in the primal and paleo movement, the brains behind the widely acclaimed ...

From The Ground Up w/ Athletic Truth Group (ATG)

05 Sep 2023

Contributed by Lukas

This week is a special episode that was recorded on our recent trip to Clearwater in Florida where we hung out with Ben Patrick (aka Knees Over Toes G...

Patella Tendinopathy w/ Tom Williams

29 Aug 2023

Contributed by Lukas

This week Jim & Tom are back to explore the concept of Patella Tendinopathy, previously and more commonly known as Patella Tendonitis an...

Elite Minimalist Footwear w/ Josh Stiles

22 Aug 2023

Contributed by Lukas

This week I catch up with Josh Stiles from Shamma Sandals, kicking off an exciting new chapter in our story. As we continue our mission to e...

Cave Of Comfort w/ Jim & Mac

15 Aug 2023

Contributed by Lukas

This week Jim and Mac explore the concept of the 'Cave of Comfort' which is an element of this new story that we’ve been crafting around t...

Move Freely & Live Fully w/ Kelly Starrett

08 Aug 2023

Contributed by Lukas

This week I speak with Dr. Kelly Starrett who is a coach, physical therapist, two-time New York Times &Wall Street Journal bestselling author...

Ankle Sprains w/ Tom Williams

01 Aug 2023

Contributed by Lukas

This week I’m back with Tom to explore the concept of Ankle Sprains which are one of the most common injuries in the lower limb but are often the le...

Empowering Your Foot Health Journey w/ Dr. Courtney Conley

25 Jul 2023

Contributed by Lukas

This week I speak with Courtney Conley from Gait Happens. Courtney shares the story of how she came to do the work she does today, the role ...

Flat Feet w/ Tom Williams

18 Jul 2023

Contributed by Lukas

This week I’m back with Tom to explore the concept of Flat Feet - most people have heard of flat feet and may have even been told they have flat fee...

Story From The Sole w/ Mandy Morrison

11 Jul 2023

Contributed by Lukas

I’m back with another 'Story From The Sole' and this week I chat to Mandy Morrison, a tap dancing teaching and young mother from the Gold Coast in A...

The Evolution Of Podiatry w/ Dr. Ray McClanahan

04 Jul 2023

Contributed by Lukas

This week I speak with Dr. Ray McClanahan. Ray is an awesome human, a personal friend and I consider him to be one of the few OG’s that have been sp...

Live Fireside Nugget | Centralized Disease Care To Decentralized Health Care

29 Jun 2023

Contributed by Lukas

This week we bring you a bite-sized nugget of wisdom from our Live Fireside for June. Firesides are our monthly community catch-ups around the virtual...

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