Revelation Wellness - Healthy & Whole

#315: In Honor Of My Mom: A Personal Moment with Alisa

16 Oct 2018

Contributed by Lukas

Moving on with life after the loss of someone you love can feel very difficult.  It's important to give yourself full-permission to grieve in a way t...

#314 REVING The Word: Born Again (John 3:1-8) - Intervals

15 Oct 2018

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike...

#313 Be Still & Be Loved: Trust & Lean (Proverbs 3:5-6)

01 Oct 2018

Contributed by Lukas

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to...

#312 Be Still & Be Loved: The King Delights In Me

25 Sep 2018

Contributed by Lukas

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to...

#311 REVING The Word: Let Your Heart Speak (1 Samuel) - Endurance

24 Sep 2018

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike...

#310 A Candid Interview With My Daughter Sophia #heirtothecrown

20 Sep 2018

Contributed by Lukas

Today Alisa introduces you to her daughter Sophia. This one goes out to all the mamas who want are hoping for a new way with their daughters and sons....

#309 Let Your Heart Speak #heirtothecrown

19 Sep 2018

Contributed by Lukas

Today Alisa will teach you how to listen to your heart while renewing your mind. This training is invaluable to anyone who wants to live an integrated...

#308 Be Still & Be Loved: Who Is God

18 Sep 2018

Contributed by Lukas

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to...

#307 REVING The Word: Increasing Peace (Psalm 85:10) Intervals

17 Sep 2018

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike...

#306 Part 2: Expectations. Motivations. Desolations. #heirtothecrown

13 Sep 2018

Contributed by Lukas

Today we get comfortable being uncomfortable and learn how God uses the desolate places to provide us with abundance of heart, mind and soul.  Find a...

#305 Expectations Vs. Motivations #heirtothecrown

12 Sep 2018

Contributed by Lukas

Why do 90% of people quit the good things that they start? Why do we have a hard time doing the right thing when we know the right thing is the better...

#304 Be Still & Be Loved: Breathe #heirtothecrown

10 Sep 2018

Contributed by Lukas

These Revelation Wellness "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning ho...

#303 REVING The Word: The Helper (John 14:15-16) Intervals

10 Sep 2018

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike...

#302 A Simple Way To Keep "The Weight" Off

06 Sep 2018

Contributed by Lukas

Today Alisa will introduce you to the one, simple, 3-5 minute exercise that everyone will need to practice doing in this very fast-paced and hectic wo...

#301 Be Still & Be Loved: Waiting

03 Sep 2018

Contributed by Lukas

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to...

#300 Getting Healthy: For The Cost Of Pen & Paper

30 Aug 2018

Contributed by Lukas

In today's podcast let us help you receive very inexpensive mind/body therapy. For the cost of a pen and paper you can be on your way to a new chapte...

#299 REVING The Word: How Grace Works (1 Corinthians 15:10) Recovery Workout

27 Aug 2018

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike...

#298 The Wrong Beliefs And The Wrong Size Jeans

23 Aug 2018

Contributed by Lukas

What would happen if we stopped believing the lie that our bodies are wrong and started embracing the truth that we are loved by an endlessly loving G...

#297 REVING The Word: The Power Of With (Judges 4) - Endurance

20 Aug 2018

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike...

#296 To Count Calories Or Not To Count Calories?

16 Aug 2018

Contributed by Lukas

There are a lot of views and tools out in the world that claim to help you live a healthier life. Join Alisa as she discusses one of the best accounta...

#295 REVING The Word: Mad.Bad.Sad.Scared (John 16:33) - Tabata Workout

13 Aug 2018

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike...

#294 REVING The Word: Miracle Working Words (John 4:44-52) Over/Under Intervals

06 Aug 2018

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike...

#293 JJ Heller: Freedom And The Creative Process

02 Aug 2018

Contributed by Lukas

Because we were are created beings, made in the image of Creator God, every one of us has a creative side. What do you do with your creative side? How...

#292 REVING The Word: Favor Without A Fight - (Exodus 3:21-22) Light Intervals

30 Jul 2018

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike...

#291 Forgiveness Training: 7 Steps

24 Jul 2018

Contributed by Lukas

Forgiveness is a word often used in our Christian circles. But do we really know what it means and how to do it? It's a key practice for heart and sou...

#290 REVING The Word: Affliction & Fruit (Genesis 41:51) Endurance

16 Jul 2018

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike...

#289 Be Still & Be Loved: Forgetting and Forging Pain

09 Jul 2018

Contributed by Lukas

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to...

#288 REVING The Word: Revival, Rain & Pain (Joel 2:23-27) Intervals

02 Jul 2018

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike...

#287 When Your Spouse Doesn't Get Your Yes To Jesus

29 Jun 2018

Contributed by Lukas

Join Alisa as she discusses the HOPE we have in Christ when a spouse does not understand our yes to follow Jesus.  Watch the latest Revelation Wellne...

#286 REVING The Word: Say. What. Why (Isaiah 61) Intervals

25 Jun 2018

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike...

#285 Identity & The Body Language Of Love

21 Jun 2018

Contributed by Lukas

Are you wanting to develop your relationships in life no matter what is happening to you or in you? Today Alisa will teach you how who you think you a...

#284 REVING The Word: The Power Of One (Philippians 2)- Intervals

18 Jun 2018

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike...

#283 REVING The Word: Boldly Approach (Hebrews 4:16) - Intervals

11 Jun 2018

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike...

#282 Be Still & Be Loved: Bold In The Soul

04 Jun 2018

Contributed by Lukas

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to...

#282 A Body Image Story

29 May 2018

Contributed by Lukas

Alisa shares her personal story of battling body image. It's her story, so please don't judge :) June marks our #boldinthesoul chalenge month! Be sure...

#281 REVING The Word: The Language Of Love (Genesis 11) Intervals

28 May 2018

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike...

#280 Identifying And Overcoming Fear

25 May 2018

Contributed by Lukas

Today we talk about how to identify the emotion of fear and paying attention to your body cues the next time it shows up. Learn your physical cues and...

#279 REVING The Word: A Jealous Love (Song of Songs 8:6) Intervals

21 May 2018

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike...

#278 How To Raise A Healthy Whole And Free Daughter

17 May 2018

Contributed by Lukas

If you have a daughter or are a daughter, so bascially if you are a female and are looking to restore your relationship with your mom or your daughter...

#277 BEST OF Be Still & Be Loved: Be In Your Body

14 May 2018

Contributed by Lukas

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to...

#276 REVING The Word - "The Cost" (Luke 14:25-33) - Endurance

07 May 2018

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike...

#275 REVING The Word - "Love For The World" (1 John 2:15-17) - Intervals

30 Apr 2018

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike...

#274 Healing Anger & Body Neglect (Part 2)

26 Apr 2018

Contributed by Lukas

Learn a practical approach to healing your angry brain that leads you to body neglect. 

#273 REVING The Word: Desire & Anger (James 4:1) - Intervals

23 Apr 2018

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike...

#272 The Angry Brain And Body Neglect

19 Apr 2018

Contributed by Lukas

Learn how anger is keeping you from living a healthy and whole life as well as two practical things you can start doing today to improve your well bei...

#271 A BEST OF Be Still & Be Loved: Love Much

16 Apr 2018

Contributed by Lukas

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to...

#270 REVING The Word: The Extravagant Giver (Exodus 36:6-7) - Endurance Training

09 Apr 2018

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike...

#269 REVING The Word: Hope. Faith. Love. (1 Corinthians 13:13) Tabata Intervals

02 Apr 2018

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike...

#268 REVING The Word: Into The Wilderness

26 Mar 2018

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike...

#267 Be Still & Be Loved: Prisoners of Hope

19 Mar 2018

Contributed by Lukas

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to...

#266 REVING The Word: Build.Improve.Enlarge - (Acts 9:31) Intervals - (80s playlist)

12 Mar 2018

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike...

#265 How Exercise Makes You Smart

08 Mar 2018

Contributed by Lukas

It's not just smart people who exercise, it's people who move their bodies while learning something new who improve their learning skills. In today's ...

#264 A Best Of REVING The Word: Fruitful Declarations (endurance)

05 Mar 2018

Contributed by Lukas

Enjoy this Reving The Word podcast workout. Push play the next time you go for a walk, run, bike, hike or anytime you plan to move your body. Each pod...

#263 REVING The Word: God Is Able (2 Corinthians 9:8) - Intervals

26 Feb 2018

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike...

#262 REVING The Word: Go For Gold!

19 Feb 2018

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike...

#261 Healthy Leadership: 4 Questions To Ask Yourself

14 Feb 2018

Contributed by Lukas

If you don't think leadership is what you do, think again. Everybody is leading, even if it's just their own lives. We get to choose which paths we ta...

#260 Be Still & Be Loved: Breathe

12 Feb 2018

Contributed by Lukas

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to...

#259 Following God's Call: What's My R.O.I (Return On Investment)?

08 Feb 2018

Contributed by Lukas

Let's get our heart right about money and ministry. If we get this right, we will be free to do the thing we have been called to do and not lose our i...

#258 REVING The Word: The Greatest Showman

05 Feb 2018

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike...

#256 Healthy Home. Healthy Womb

29 Jan 2018

Contributed by Lukas

If you have been following along with Revelation Wellness for a while you know how passionate we are about getting free, staying free and passing on t...

#255 REVING The Word: Living From Faith

22 Jan 2018

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike...

#254 Seven Ways Processed Foods Is Stealing From You

18 Jan 2018

Contributed by Lukas

Today Alisa talks with you about the physiological response of the body to processed foods as well as what you can do to change your mind about the c...

#253 You Are A New Creation

16 Jan 2018

Contributed by Lukas

We are dropping the pin again on our why and our what. What does our body have to do with God and why bother caring for it? Take a listen to this shor...

#252 Be Still & Be Loved: Turn (Acts 3:19-20)

15 Jan 2018

Contributed by Lukas

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to...

#251 Living Free And Clean Eating

11 Jan 2018

Contributed by Lukas

Learn how we get ourselves into a skewed relationship with food and how much of it is not our fault. Find out what God has given us in creation to liv...

#250 Persevering Towards The Goal: An Interview with Chrystal Evans Hurst

08 Jan 2018

Contributed by Lukas

Today's podcast comes at just the right time! If you’re worried about running out of New Year’s steam for change (or maybe you already have or di...

#249 Don't Get Caught Up

03 Jan 2018

Contributed by Lukas

Spend a few minutes making sure your desire for change is coming from the right place.  PLAYLIST: Rain - Kip Mazuy Come To Me - Bethel- Without Words...

#248 REVING The Word: Rewrite History For A Happy New Year

01 Jan 2018

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike...

#247 Cravings For Less

28 Dec 2017

Contributed by Lukas

Join Alisa today as she shares about the holiness and wholeness that comes with living with less; Less choices with it comes to your food, clothing, a...

#246 REVING The Word: Happy Birthday Jesus!

23 Dec 2017

Contributed by Lukas

Enjoy this CHRISTMAS themed REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for ...

#245 How Clean Eating Fights The Dopamine Dopes

21 Dec 2017

Contributed by Lukas

Five days before Christmas and most are feeling the rush to the finish line. When did Christmas become such a rush and who implemented a finish line a...

#244 Dance. Stand. Run - The Pursuit Of Holiness with Jess Connolly

18 Dec 2017

Contributed by Lukas

When you hear the word holiness, what comes to mind? Do you recoil in discomfort? Do you feel counted out? Does it fee too much and you feel too littl...

#243 Be Still & Be Loved: Before The King (An Advent Blessing)

11 Dec 2017

Contributed by Lukas

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to...

#242 REVING The Word: Divine Encouragement (John 15:26) - Intervals

04 Dec 2017

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike...

#241 Be Still & Be Loved: Easy To Please

27 Nov 2017

Contributed by Lukas

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to...

#240 REVING The Word: Abide & Bear (John 15) - Active Recovery

17 Nov 2017

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike...

#239 When Bad News Gets Stuck Inside Good Bodies

16 Nov 2017

Contributed by Lukas

Alisa shares her heart with you regarding the latest video creation from Revelation Wellness. This one is going to certainly disrupt the status-quo. ...

#234 How To Be Made New (Week Seven #revwellbook)

10 Nov 2017

Contributed by Lukas

Everything created changes. Nothing stays the same. Your body itself has an innate ability to renew itself every 7-15 years. Your stomach lining is ne...

#238 God's Heart Burns For You (John 12: 44-50) -Intervals

10 Nov 2017

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hi...

#236 Press On (Week Eight #revwellbook)

10 Nov 2017

Contributed by Lukas

Alisa wraps up The Journey, an eight-week movement of people closer to the heart of God. Now that you are free, come learn what it takes to stay free ...

#235 REVING The Word: Press On (Week Eight #revwellbook)- Tabata Intervals

06 Nov 2017

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hi...

#233 REVING The Word: A New Creation (Week Seven #revwellbook) - Intervals

30 Oct 2017

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hi...

#232 The Strength To Strengthen Love (Week Six #revwellbook)

26 Oct 2017

Contributed by Lukas

  Today we are going to take the love of God off the shelf of comfy and cozy and put it where it belongs, big, good and strong. God wants us strong i...

#231 REVING The Word: A Big And Strong Love (Week Six #revwellbook) - Intervals

23 Oct 2017

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, h...

#230 The Power To Change And The Mind (Week Five #revwellbook)

19 Oct 2017

Contributed by Lukas

As believers in Christ and recipients of God's Holy Spirit, we have power, the ability to do things, like no others on the earth. We read about God's ...

#229 REVING The Word: Ready Your Mind- (Endurance -Week Five #revwellbook)

16 Oct 2017

Contributed by Lukas

This podcast is for your mind. Moving your body to escape what you are thinking brings temporal relief. Moving your body while giving thought to what ...

#228 Wholeheated Living And Weight-Loss (Week Four #revwellbook)

12 Oct 2017

Contributed by Lukas

Don't fall for seeking a balanced life. Learn how to live a wholehearted life and you will run light in your Spirit. Today Alisa shares with you three...

#227 REVING The Word: Walk In Love (Psalm 73:26 -Week Four #revwellbook)

09 Oct 2017

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hi...

#226 Pleasure. Pain. And Food. (Week Three #revwellbook)

05 Oct 2017

Contributed by Lukas

How good are you at confronting your pain? Do you tend to do the things you don't want to do when pain comes crashing in your front door? Listen to to...

#225 Be Still & Be Loved: Mastered By Love (1 Corinthians 6:12 -Week Three #revwellbook)

02 Oct 2017

Contributed by Lukas

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to...

#224 Pain. Worship. And Weight-Loss. (Week Two #revwellbook)

28 Sep 2017

Contributed by Lukas

Join Alisa as she continues walking people on The Journey towards improved health and well-being. Today you will learn what it means to worship, why e...

#223 Be Still & Be Loved: Your Offering (Week Two #revwellbook - Romans 12:1)

25 Sep 2017

Contributed by Lukas

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how t...

#222 What's Needed For "Weight" Loss (Week One #revwellbook)

21 Sep 2017

Contributed by Lukas

Join Alisa as she shares with you two foundational biblical truths that you need to know to get off the scale and start living your whole and free lif...

#221 Be Still & Be Loved: Immeasurably More (Week One #revwellbook -Ephesians 3:20)

18 Sep 2017

Contributed by Lukas

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to...

#220 Water & Weight Loss

13 Sep 2017

Contributed by Lukas

Today we will talk about our thirsts. How we often confuse hunger with thirst when it comes to our bodies and how hunger and thirst trip us up on our ...

#218 REVING The Word: Dressed For Battle (Ephesians 6) - Endurance

11 Sep 2017

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hi...

#219 Dear World, Please Forgive Us: a healing & freedom prayer

11 Sep 2017

Contributed by Lukas

Listen to Alisa share with you in her own words what the world needs now and how as Jesus followers (also known as the church) we hold the key to gett...

#217 Why Your Weight Is Not Your Fault

07 Sep 2017

Contributed by Lukas

Today Alisa discusses the difference between nature versus nurture and how your early childhood experiences are directly correlated to the health or d...

#216 REVING The Word: Believe In (John 6:29) Tabata Intervals

04 Sep 2017

Contributed by Lukas

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hi...

#215 What Is A Healthy Church?

31 Aug 2017

Contributed by Lukas

Join Alisa as she gets real about the unhealthiness we all have as followers of Jesus. Nobody gets out of this one clean. It's time to get honest and ...