Revelation Within On the Go!
Episodes
“But What About…?”
15 Apr 2026
Contributed by Lukas
Send us Fan MailThose “but what about” questions can get loud when you’re trying to stop dieting and start listening to God and your body. What ...
Discomfort As An Invitation
08 Apr 2026
Contributed by Lukas
Send us Fan MailIn this candid episode, we talk honestly about how quickly discomfort can take over—how one moment we feel fine, and the next we’r...
Deep Dive Into Psalm 77
01 Apr 2026
Contributed by Lukas
Send us Fan MailIn this episode, we sit with Psalm 77, a passage that begins exactly where many of us have been—awake at 2 a.m., exhausted, anxious,...
Conviction Or Shame?
25 Mar 2026
Contributed by Lukas
Send us Fan MailIn this episode, we wrestle with a question many of us quietly carry: what if the harsh voice in our head isn’t the Holy Spirit at a...
Quiet The Mean Voice Inside: No Condemnation Here
18 Mar 2026
Contributed by Lukas
Send a textWhat if the voice we trust to keep us “on track” is actually the one stealing our peace? In this episode, we talk honestly about the in...
Loud Longings, Holy God
11 Mar 2026
Contributed by Lukas
Send a textWhat if a craving isn’t something to conquer but a message to understand? In this episode, we challenge the old script of more rules and ...
Radiant Grace: Part 4
04 Mar 2026
Contributed by Lukas
Send a textIn this final episode of our Radiant Grace series, we talk about what it feels like to sprint toward change while our souls lag behind. We’...
Radiant Grace: Part 3
25 Feb 2026
Contributed by Lukas
Send a text As the house settles and the evening grows quiet, do you ever notice how the inner critic often gets louder? In this 3rd part of our 4-pa...
Radiant Grace: Part 2
18 Feb 2026
Contributed by Lukas
Send a textIn Part 2 of our Radiant Grace series, we talk about those late-night moments when the house is quiet, the day catches up with us, and the ...
Radiant Grace for Today’s Body
11 Feb 2026
Contributed by Lukas
Send a textIn this first part of our Radiant Grace series, we explore what it means to practice peace in the bodies we live in right now. We share a t...
Love Soup And Honest Hearts
04 Feb 2026
Contributed by Lukas
Send us a textWe pull up chairs around a pot of “love soup,” a tired body after chemo, and the courage to admit we still wanted more—more comfor...
Beyond Late-Night Cravings
28 Jan 2026
Contributed by Lukas
Send us a textWhen the house finally quiets and the freezer starts whispering promises it can’t keep, we know that moment well. After a long day of ...
GLP-1s, Faith, And Freedom
21 Jan 2026
Contributed by Lukas
Send us a textIn this episode, we open an honest, shame-free conversation about GLP-1 weight-loss medications like Ozempic, Wegovy, and Zepbound, and ...
Freedom Is Choosing What Helps Your Body Heal
14 Jan 2026
Contributed by Lukas
Send us a textWhat if the foods we reach for to feel better are actually adding to our pain? In this episode, we talk honestly about the pain–comfor...
Hope In the New Year
07 Jan 2026
Contributed by Lukas
Send us a textWelcome to a new year! We’ve learned that resolutions fueled by willpower alone don’t last, especially when it comes to food and bo...
When Intuitive Eating Isn’t Intuitive
31 Dec 2025
Contributed by Lukas
Send us a textWhat if intuitive eating feels impossible not because of a lack of willpower, but because the body is trying to stay safe? Together, we ...
Walking in Freedom Before the New Year Begins
24 Dec 2025
Contributed by Lukas
Send us a textWe ask a simple but searching question: is a date on the calendar quietly running your spiritual life? Together, we talk about the commo...
Finding Peace Beyond the Scale
17 Dec 2025
Contributed by Lukas
Send us a textAs we talk through this topic together, we name the tension we’ve both felt: wanting to lose weight while also craving real peace. We ...
Joyful Movement, Sacred Rest
10 Dec 2025
Contributed by Lukas
Send us a textAs we talk together, we share how movement has shifted from pressure to something much lighter—more like worship than work. Drawing fr...
Hunger or Something Else?
03 Dec 2025
Contributed by Lukas
Send us a textWhat if your strongest cravings aren’t about food at all? As we talk through this topic together, we admit how often our cravings have...
Holiday Survival Guide: Part 3
26 Nov 2025
Contributed by Lukas
Send us a textHoliday gatherings can feel like emotional minefields, and we know how easy it is to slip into using food as a buffer when old wounds or...
Holiday Survival Guide: Part 2
19 Nov 2025
Contributed by Lukas
Send us a textPerfection cracks fast during the holidays—one party, one plate too many, one “I blew it” moment—and shame rushes in. In this ep...
Holiday Survival Guide: Part 1
12 Nov 2025
Contributed by Lukas
Send us a textThe holidays can bring pressure from every side—food, family, spending, and the expectation to keep it all together. In this first epi...
Tools Are Just Tools
05 Nov 2025
Contributed by Lukas
Send us a textEverywhere we look, someone is selling the next way to change our bodies. We slow down that noise and ask a better question: what does i...
Mind Renewal, Not A Free Pass
29 Oct 2025
Contributed by Lukas
Send us a textWhat if peace with food doesn’t start with more rules but with a renewed mind and reordered love? In this episode, we sit on the porch...
Is Overeating a Sin?: A Heart-First Guide to Spirit-Led Eating
22 Oct 2025
Contributed by Lukas
Send us a textIn this episode, we wrestle with the question, “Is overeating a sin?” and talk about how God isn’t counting bites, but instead inv...
Numbers Don’t Define Your Worth
15 Oct 2025
Contributed by Lukas
Send us a textIn this episode, we ask an honest question: is the real issue about losing weight, or about why we want to lose it? We share personal st...
Freedom Through Mind Renewal
08 Oct 2025
Contributed by Lukas
Send us a textIn this episode, we talk about how real change doesn’t begin with food rules or iron willpower, but with what’s happening in our min...
From Duty to Delight
01 Oct 2025
Contributed by Lukas
Send us a textWhat drives your everyday choices? For many of us, particularly when it comes to food and our bodies, the answer involves some combinati...
Jesus and the Shame Exchange
24 Sep 2025
Contributed by Lukas
Send us a textWe’ve both known the heavy weight of shame—the kind that tells you not just that you’ve failed, but that you are a failure. In thi...
The Breakfast on the Beach: Peter’s Repentance Journey
17 Sep 2025
Contributed by Lukas
Send us a textAs we reflect on Peter’s story, we see ourselves in his struggle. He promised loyalty to Jesus, only to fail when the pressure rose. T...
Beyond Shame: David’s Road to Repentance
10 Sep 2025
Contributed by Lukas
Send us a textWhen we hear the word “repentance,” many of us think of shame, guilt, or fear. But as we explored King David’s story in Psalm 51, ...
God’s Kindness Turns Hearts
03 Sep 2025
Contributed by Lukas
Send us a textFor years, we carried the heavy misunderstanding that repentance meant shame, guilt, and trying to punish ourselves into change. We even...
The Great Gratitude Reset: Habits of a Grateful Heart
27 Aug 2025
Contributed by Lukas
Send us a textAs hosts, we often find ourselves struggling to stay grateful in the middle of life’s demands, just like many of our listeners. In thi...
The Great Gratitude Reset: Thankful, Not Stressful
20 Aug 2025
Contributed by Lukas
Send us a textIn this episode, we dive into what we call The Great Gratitude Reset. We talk about how gratitude isn’t just a nice feeling—it’s a...
From Shame To Shalom: Pt 4
13 Aug 2025
Contributed by Lukas
Send us a textIn this final episode of our Shame to Shalom series, we share a freeing truth—you are not a project to fix, but a masterpiece in progr...
From Shame To Shalom: Pt 3
06 Aug 2025
Contributed by Lukas
Send us a textIn this third episode of our Shame to Shalom series, we’re looking at failure through a new lens—what if it’s not the end of your ...
From Shame To Shalom: Pt 2
30 Jul 2025
Contributed by Lukas
Send us a textIn this second episode of our Shame to Shalom series, we’re digging into those nagging whispers—“you’re too much” or “you’...
From Shame To Shalom: Pt 1
23 Jul 2025
Contributed by Lukas
Send us a textIn this first episode of our four-part series, we open up about the quiet yet powerful voice of shame that often whispers when we look i...
Beyond Feelings: Finding True Motivation
16 Jul 2025
Contributed by Lukas
Send us a textHave you ever caught yourself saying, “I just don’t feel like it,” even when something really matters? We have too. In this episod...
The Real Thing: Pt.3
09 Jul 2025
Contributed by Lukas
Send us a textIn this final episode of our three-part series The Real Thing, we talk about something we often resist—God’s holy disruptions. Using...
The Real Thing: Pt.2
02 Jul 2025
Contributed by Lukas
Send us a textIn Part 2 of our three-part series The Real Thing, we talk about the "almosts"—those things we turn to for comfort that feel...
The Real Thing: Pt.1
25 Jun 2025
Contributed by Lukas
Send us a textIn this first episode of our new series, The Real Thing, we confront a subtle but powerful lie many of us have believed: that following ...
What Are You Really Thirsting For?
18 Jun 2025
Contributed by Lukas
Send us a textIn this episode, we dive into the question, “What am I truly thirsting for?” We open a new series focused on caring for our bodies a...
Trusting the Unfolding
11 Jun 2025
Contributed by Lukas
Send us a textIn this episode, we talk about what it really means to trust the unfolding of life when things don’t go according to plan. We’ve bot...
Unmasking Our Counterfeit Comforts-Part 2
04 Jun 2025
Contributed by Lukas
Send us a textHave you ever felt like you're sitting on an emotional trash can, afraid that lifting the lid will make everything spill out? We’...
Unmasking Our Counterfeit Comforts-Part 1
28 May 2025
Contributed by Lukas
Send us a textIn this episode, we get real about the counterfeit comforts we each reach for when life feels too heavy—whether that’s emotional eat...
Right Here, Right Now: You're on Holy Ground
21 May 2025
Contributed by Lukas
Send us a textHave you ever wondered where God is in the ordinary moments of your day? We explore that very question in this heart-level conversation ...
Sacred Moments, Simple Yes
14 May 2025
Contributed by Lukas
Send us a textEver notice how sacred moments often slip into your day when you least expect them—while folding laundry, stuck at a red light, or try...
Why Does the Path to Peaceful Eating Feel So Difficult?!
07 May 2025
Contributed by Lukas
Send us a textHave you ever thought, “Why can’t I just get over this food thing already?” You’re not alone—I’ve been there too. In this ho...
The Truth About Peaceful Eating: What No One Told Us-Part 3
30 Apr 2025
Contributed by Lukas
Send us a textCan we truly make peace with food and our bodies? After years of diet culture, food rules, and body shame, the question feels almost too...
The Truth About Peaceful Eating: What No One Told Us-Part 2
23 Apr 2025
Contributed by Lukas
Send us a textMind renewal isn't just a spiritual catchphrase—it's the transformative key to peaceful eating that's been missing from...
TheTruth About Peaceful Eating: What No One Told Us-Part 1
16 Apr 2025
Contributed by Lukas
Send us a textWhat if all your struggles with food aren't actually about food at all? This eye-opening conversation launches a powerful three-par...
The Life-Giving Truth About Mind Renewal
09 Apr 2025
Contributed by Lukas
Send us a textMind renewal was never meant to be complicated, exhausting, or just another spiritual checklist. Yet many believers have turned this lif...
Embracing Grace: The True Meaning of Look and Learn
02 Apr 2025
Contributed by Lukas
Send us a textHave you ever beaten yourself up after failing, believing harsh self-criticism would lead to positive change? The "Look and Learn&q...
God's Resume: The "You Were Faithful When" Tool
26 Mar 2025
Contributed by Lukas
Send us a textWhen life feels anything but good, can we truly trust God's faithfulness? In this episode, we explore that question with honesty, a...
The "Impossible Day" Survival Guide
19 Mar 2025
Contributed by Lukas
Send us a textHave you ever woken up to a day that feels utterly impossible? When insecurity, rejection, and the weight of expectations leave you want...
Rewriting Your Thoughts with God’s Truth
12 Mar 2025
Contributed by Lukas
Send us a text Struggling with negative self-talk? In this episode of Revelation Within On the Go, Heidi and Christina share personal stories and pra...
Enduring Love: Discovering God’s Affection in Life’s Trials
05 Mar 2025
Contributed by Lukas
Send us a textDive deep into an exploration of God's perfect love in our latest episode of Revelation Within On the Go. Join hosts Heidi and Chri...
Redeeming Love: You Never Let Go of Me
26 Feb 2025
Contributed by Lukas
Send us a textIn this episode of the Revelation Within On the Go podcast, Heidi and Christina explore the profound impact of biblical truths, revealin...
You Are Not Alone: The Common Struggles of Food, Body Image, and Shame
19 Feb 2025
Contributed by Lukas
Send us a textIn this episode of Revelation Within On the Go Podcast, Heidi and Christina remind listeners that they are not alone in their struggles ...
Living Loved: Embracing God's Unyielding Pursuit
12 Feb 2025
Contributed by Lukas
Send us a textHave you ever felt like you're on the outside looking in when it comes to feeling truly loved? Let's journey together through ...
Breaking Free from Counterfeit Comforts
05 Feb 2025
Contributed by Lukas
Send us a textEver felt the pull of social media as a refuge from life's chaos, only to find it leaving you more disconnected? We've been th...
Beyond Routine: Using the Scripture Word Focus Tool
29 Jan 2025
Contributed by Lukas
Send us a text Discover how to reignite your passion for Bible study and move beyond routine spiritual exercises with our latest episode, where we ta...
Unmasking Secretive Eating
22 Jan 2025
Contributed by Lukas
Send us a text Does hiding chocolate under couch cushions hint at deeper struggles? In the Revelation Within On the Go Podcast, we candidly explore t...
Finding Freedom with Food, Eating, and Body Image
15 Jan 2025
Contributed by Lukas
Send us a text What if societal pressures have been masking the true roots of your struggles with food, eating, and body image? Join us as we uncover...
From Counterfeit Comforts to Christ-Centered Confidence
08 Jan 2025
Contributed by Lukas
Send us a textDiscover how 2025 can be your most transformative year yet by breaking free from the chains of counterfeit comforts. Join us as we unrav...
Desperate For You: Joylin's Journey
01 Jan 2025
Contributed by Lukas
Send us a textDiscover how faith intersects with body image and personal transformation in this powerful episode featuring Joylin Syme from Revelation...
December Surrender 31: Courage for the New Year
31 Dec 2024
Contributed by Lukas
Send us a textWe have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hop...
December Surrender Day 30: Breaking Free from Resolutions
30 Dec 2024
Contributed by Lukas
Send us a textWe have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hop...
December Surrender 29: Peace in the Shepherd's Care
29 Dec 2024
Contributed by Lukas
Send us a textWe have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hop...
December Surrender Day 28: Rediscovering Your Identity in Christ
28 Dec 2024
Contributed by Lukas
Send us a textWe have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hop...
December Surrender Day 27: Hope and Strength for the Year Ahead
27 Dec 2024
Contributed by Lukas
Send us a textWe have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hop...
December Surrender Day 26: Finding Joy After a Mess-Up
26 Dec 2024
Contributed by Lukas
Send us a textWe have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hop...
December Surrender Day 25: The Miracle of Christmas
25 Dec 2024
Contributed by Lukas
Send us a textWe have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hop...
December Surrender Day 24: Redirecting Expectations to God
24 Dec 2024
Contributed by Lukas
Send us a textWe have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hop...
December Surrender Day 23: Embracing Forgiveness and Letting Go
23 Dec 2024
Contributed by Lukas
Send us a textWe have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hop...
December Surrender Day 22: Honoring God with Our Bodies
22 Dec 2024
Contributed by Lukas
Send us a textWe have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hop...
December Surrender Day 21: Finding Rest Amidst the Season's Chaos
21 Dec 2024
Contributed by Lukas
Send us a textWe have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hop...
December Surrender Day 20: Nourished by His Word and Presence
20 Dec 2024
Contributed by Lukas
Send us a textWe have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hop...
December Surrender Day 19: Fearfully & Wonderfully Made part 3
19 Dec 2024
Contributed by Lukas
Send us a textWe have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hop...
December Surrender Day 18: Fearfully & Wonderfully Made part 2
18 Dec 2024
Contributed by Lukas
Send us a textWe have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hop...
December Surrender Day 17: Fearfully & Wonderfully Made part 1
17 Dec 2024
Contributed by Lukas
Send us a textWe have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hop...
December Surrender Day 16: Praisefest!
16 Dec 2024
Contributed by Lukas
Send us a textWe have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hop...
December Surrender Day 15: His Steadfast Protection
15 Dec 2024
Contributed by Lukas
Send us a textWe have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hop...
December Surrender Day 14: Embracing a Hopeful Future
14 Dec 2024
Contributed by Lukas
Send us a textWe have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hop...
December Surrender Day 13: Ephesians 1:7-10
13 Dec 2024
Contributed by Lukas
Send us a textWe have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hop...
December Surrender Day 12: You Are Chosen by God
12 Dec 2024
Contributed by Lukas
Send us a textWe have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hop...
December Surrender Day 11: Finding Peace in God's Promises
11 Dec 2024
Contributed by Lukas
Send us a textWe have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hop...
December Surrender Day 10: Diving Into Psalm 34:8
10 Dec 2024
Contributed by Lukas
Send us a textWe have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hop...
December Surrender 9: God’s Unfailing Love
09 Dec 2024
Contributed by Lukas
Send us a textWe have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hop...
December Surrender Day 8: Peace in God's Presence
08 Dec 2024
Contributed by Lukas
Send us a textWe have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hop...
December Surrender Day 7: Finding Hope in Uncertainty
07 Dec 2024
Contributed by Lukas
Send us a textWe have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hop...
December Surrender Day 6: Turning Missteps into Triumphs
06 Dec 2024
Contributed by Lukas
Send us a textWe have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hop...
December Surrender Day 5: Prayerful Preparation for Travel
05 Dec 2024
Contributed by Lukas
Send us a textWe have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hop...
December Surrender Day 4: Letting Go of Worry
04 Dec 2024
Contributed by Lukas
Send us a textWe have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hop...
December Surrender Day 3: Holiday Gatherings
03 Dec 2024
Contributed by Lukas
Send us a text We have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We h...
December Surrender Day 2: Psalm 73:23 - 26
02 Dec 2024
Contributed by Lukas
Send us a text We have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We h...
December Surrender Day 1: Romans 12:1-2
01 Dec 2024
Contributed by Lukas
Send us a textWe have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hop...
Unraveling Emotional Bungees
27 Nov 2024
Contributed by Lukas
Send us a textEver wondered why a simple comment can stir up intense emotions out of nowhere? On this episode of "Revelation Within on the Go,&qu...