ReversABLE
Episodes
264: Why 'Doing More' Is Making You Sicker (And What to Do Instead) - with Udo Erasmus
17 Apr 2026
Contributed by Lukas
A powerful converstaion that dives deep not only into health and facts, but also into Udo's personal story and childhood stories that shaped him and t...
263: This Molecule is The Key to Healing Your Gut – with Steven Wright
10 Apr 2026
Contributed by Lukas
Butyrate is a short-chain fatty acid produced by the microbiome—and it plays a foundational role in gut health, inflammation control, immune system ...
262: Why Are Kids Getting Crohn's, And Why No One Is Asking Why It's Happening?
07 Apr 2026
Contributed by Lukas
Bowel disease is becoming more and more common - in fact, in the 1950s, 1 in every 6667 Americans had bowel disease. Today, it's 1 in 2016. And expert...
261: The Hidden Cost of Convenience What Your Grocery Store Isn't Telling You - with Michael Kummer
03 Apr 2026
Contributed by Lukas
Josh and Michael also unpack the concept of self-sufficiency, discussing practical ways to regain control over your food—even if you live in a city....
260: The Most Important Advice To Get And Stay Healthy
01 Apr 2026
Contributed by Lukas
There are a few critical fundamentals you need to for any health program to work - no matter what it is. From surgery, to weight loss, gut health, chr...
259: Why You Can't Fix Your Eating Disorder (And What Actually Works) - with Matty Lansdown
27 Mar 2026
Contributed by Lukas
Matty explains that eating disorders and unhealthy food patterns often stem from unresolved emotional experiences, including stress, shame, and even p...
258: Using Your Brain To Heal Chronic Pain (Proven With Medical Imaging) - with Brandy Gillmore
19 Mar 2026
Contributed by Lukas
After suffering from a severe injury that left her in chronic pain for years—relying on morphine and mobility aids—Brandy was told by doctors ther...
257: Gastritis - Root Causes and How You Can Fix It
17 Mar 2026
Contributed by Lukas
The word "Gastritis" simply means "inflamed stomach". And the typical treatment from your doctor is antibiotics, antacids, or both. But it's not alway...
256: Why Fertility Is Collapsing Worldwide: The Root Cause Approach to Fertility - with Dr. Aumatma Simmons
13 Mar 2026
Contributed by Lukas
Around the world, fertility rates are collapsing. Couples are struggling to get pregnant more than ever before, and the common solution most people he...
255: The Most Common Food That's Destroying Your Body
10 Mar 2026
Contributed by Lukas
There's one one food ingredient that's in almost everything, and it's linked to gut diseases, autoimmune conditions, chronic inflammation, neurologica...
254: The Biblical Diet Explained: The Truth About Red Meat, Grains, and Why Hope Might Be the Missing Medicine - with Jordan Rubin
06 Mar 2026
Contributed by Lukas
Jordan's journey began with a devastating diagnosis of Crohn's disease, a severe inflammatory bowel condition that left him wheelchair-bound after con...
253: Fix Acid Reflux and GERD For Good
03 Mar 2026
Contributed by Lukas
Nearly 1 in 5 people experience acid reflux or GERD (gastro esophageal reflux disease), but the most popular treatment is actually wrong. Reflux isn't...
252: Thyroid Physiology 101: What Your Doctor Was Never Trained to See - with Eric Balcavage
27 Feb 2026
Contributed by Lukas
Dr. Balcavage explains the difference between glandular hypothyroidism and cellular hypothyroidism — a critical but often overlooked concept. While ...
251: MCAS and Histamine Intolerance - What You Need To Know To Calm Mast Cells and Fix Allergies
24 Feb 2026
Contributed by Lukas
MCAS (Mast Cell Activation Syndrome) is becoming more and more popular - not because all the cool kids are talking about it, but because our world is ...
Ulcerative Colitis in Remission, Fecal Transplants & the Truth About Gut Healing - with Saffron Cassaday
20 Feb 2026
Contributed by Lukas
After years of chronic inflammation, anxiety, and daily bowel symptoms, Saffron turned to an unconventional yet increasingly researched solution: feca...
249: Hack Your Sleep With Bacteria
18 Feb 2026
Contributed by Lukas
If you're hacing trouble sleeping, you've probably tried the melatonin, lavender pillow sprays, air conditioner, eye mask and even prescription drugs ...
248: Cholesterol Isn't the Villain: These Are The Real Drivers of Heart Disease - with Dr. Christopher Davis
15 Feb 2026
Contributed by Lukas
The term "heart disease" either sounds really scary or so far fetched that we don't worry about it, but it's actually the number one killer in the wor...
247: Why Your Bowels Aren't Healing (Crohn's and Colitis) - Facebook live event
11 Feb 2026
Contributed by Lukas
Trace nutrient deficiencies are one of the most overlooked aspects of healing. Because if your body lacks the ability to heal itself, simply because y...
246: Why We're Not Never Meant to Live Forever, and How We Might Do It Anyway - with Dr. Bill Andrews
06 Feb 2026
Contributed by Lukas
Humans aren't meant to live forever, but we've been trying to stop aging since the beginning of time. So how do we stop the aging process? TOPICS...
245: Reversing Alzheimer's and Protecting Your Brain While It's Young - with Robert Love
02 Feb 2026
Contributed by Lukas
Alzheimer's isn't just for old people. Chris Hemsworth found out he might be prone and Bruce Willis already has dimentia. So what's causing so many ...
244: How Social Media Is Rewiring Your Brain and Damaging Your Mental Health
27 Jan 2026
Contributed by Lukas
What if the reality you experience online isn't organic, but entirely engineered to control your emotions, attention, and behavior? In this episode, I...
243: Why Women's Hormones Are Failing, And How to Fix Them Naturally - with Kaely McDevitt
24 Jan 2026
Contributed by Lukas
If you feel like your doctor doesn't know how to help you, it's because women's health guidelines are largely based on research done in men. The vast ...
242: Finding The Root Cause of Your Gut Issues - A Real World Example
20 Jan 2026
Contributed by Lukas
Have you ever wondered how to find the root cause of your gut issues like IBS, Crohn's, colitis or diverticulitis? This episode is actually a record...
241: Burned Out, Wired, and Exhausted: How to Heal Your Body From Chronic Stress - with Dr. Scott Sherr
16 Jan 2026
Contributed by Lukas
You need stress to adapt, grow and survive, but at a certain point it becomes highly toxic to your body, creating a phenomenon called a "cell danger r...
240: Why You Should Be More Stressed
15 Jan 2026
Contributed by Lukas
Stress or "distress" is obviously toxic to your body, but there's actually a good kind of stress that has a ton of health benefits - this is called "e...
239: Part 2 - How to Clean Your Toxic Tap Water - with Helen Christoni
09 Jan 2026
Contributed by Lukas
As health nuts, we obsess over calories, chemicals and sunlight, but we rarely think about two things we consume more than anything else on earth: air...
238: Recovering Your Gut and Health After The Holidays
06 Jan 2026
Contributed by Lukas
Holidays can be hard on your health - there's sugar, stress, new foods and all sorts of things that can make you feel like crap. In this episode, I'm ...
237: Part 1 - How to Clean Your Toxic Indoor Air - with Helen Christoni
03 Jan 2026
Contributed by Lukas
As health nuts, we obsess over calories, chemicals and sunlight, but we rarely think about two things we consume more than anything else on earth: air...
236: Answering The Top 10 Most Common Gut Health Questions
31 Dec 2025
Contributed by Lukas
I get hundreds of messages and emails a week from people asking about gut health, and in this episode, I'm answering the 10 most commonly asked questi...
235: The Thyroid–Gut–Autoimmune Loop No One Explains - with Dr. Izabella Wentz
26 Dec 2025
Contributed by Lukas
I sit down with Izabella Wentz to unpack why thyroid dysfunction is so often misunderstood, misdiagnosed, and mistreated. We'll explore why most "low ...
234: The Most Hated Man in America - A Healthcare Scandal
23 Dec 2025
Contributed by Lukas
Martin Shkreli was called "the most hated man in America" in a Time Magazine article titled "Creatures Like Martin Shkreli Only Thrive in a Swamp"... ...
233: Raw Milk, Goat Milk & the Dark Side of Infant Formula (Everything you need to know about milk)
19 Dec 2025
Contributed by Lukas
Milk has been called "nature's perfect food", but it's one of the most misunderstood foods in modern nutrition. And when it comes to infants, gut heal...
232: Your Acne is Not A Skin Problem - Here's How to Fix It Naturally
16 Dec 2025
Contributed by Lukas
Acne isn't a skin problem - it's a gut problem that shows up on your skin. In this short episode, I'll show you where your acne is coming from and wha...
231: The Anti-Biohacker: Why Nature Beats Technology - with Kris Gethin
12 Dec 2025
Contributed by Lukas
If you can master these simple health principles, your health and your life will improve dramatically. You'll have more energy, sleep better, feel str...
230: How to Heal Your Anxiety Naturally
11 Dec 2025
Contributed by Lukas
Your anxiety isn't just "in your head" or a quirky personality trait - and it certainly isn't "just genetic". There are very predictable, and very com...
229: Simple Exercises to Heal Your Body and Your Gut - with Philip Pape
06 Dec 2025
Contributed by Lukas
If you're not exercising, you're not taking care of your gut. Physical fitness has very real healing capabilities for your digestive system. That's wh...
228: The Best Foods to Heal Your Gut Naturally
01 Dec 2025
Contributed by Lukas
You've probably been told that probiotics are the best "gut health food", but that's only 30% of the information. There are 3 important categories tha...
227: Healing Leaky Gut and Acid Reflux - with Dr. Daryl Gioffre
28 Nov 2025
Contributed by Lukas
Leaky gut is linked to every disease you can imagine, and you have it. Even if you don't think you do - I promsie you do. Because you live ina wolrd f...
226: The Shocking Truth of "Food Modification" and Terrifying Future of Our Food Supply
24 Nov 2025
Contributed by Lukas
The future of food is becoming more uncertain every day. Scientists are modifying the foods you eat, and growing meat in a lab, all while working to r...
225: They Hid This Cure for All Diseases: A "Universal Antidote" - with Jonathan Otto
18 Nov 2025
Contributed by Lukas
In 1988, NASA published an article about a "Universal Antidote" referring to a gad called 'Chlorine Dioxide', which is now being used for all sorts of...
224: Healing ADHD by Healing The Gut - The Episode They Were Afraid to Air...
12 Nov 2025
Contributed by Lukas
ADHD isn't always what it seems - your gut can hijack your brain, causing ADHD symptoms, leading to a false diagnosis. This is a conversation that a...
223: The Medical System Is Broken...Here's What Actually Works - with Dr. Darshan Shah
09 Nov 2025
Contributed by Lukas
The healthcare system is broken, and it acts more like "sick care" - and you're the one paying the price with your health. Finances kotivate doctors, ...
222: These 7 Foods Are Killing Your Gut (and what to eat instead)
04 Nov 2025
Contributed by Lukas
Every year, it seems like food gets more and more....less like food. But there are some foods that slip through the cracks that still seem like they'r...
221: Natural Solutions to PANS, PANDAS and Autism - with Dr. Pejman Katiraei
02 Nov 2025
Contributed by Lukas
You know deep down that your child's brain should be functioning normally, and that your once healthy child, now showing neurological disorders like a...
220: The Top 10 Gut Health Mistakes You're Making Right Now
28 Oct 2025
Contributed by Lukas
It's easy to make gut health mistakes when you don't know that what you're doing is a problem. In this episode, you're going to learn the top 10 thing...
219: How to Fix Constipation Naturally - with Liz Roman
20 Oct 2025
Contributed by Lukas
When you think of constipation, you might think it's having to push really hard, but it can also be passing too little stool, or going too infrequentl...
218: Your Doctor Lied About Your Gut Disease (Crohn's, Colitis, Diverticulitis, IBS)
14 Oct 2025
Contributed by Lukas
Your doctor lied. They may not have meant to, but they did. Bowel diseases like Irritable Bowel Syndrome (IBS), Crohn's, Colitis, Diverticulitis, etc...
217: Rebuild Your Eyesight - with Dr. Meenal Agarwal
10 Oct 2025
Contributed by Lukas
Your brain weighs just three pounds, yet it's capable of storing 2.5 petabytes of information (around 3 million hours of high-def TV). It fires signal...
216: How to Avoid Getting Sick During Cold and Flu Season
08 Oct 2025
Contributed by Lukas
Cold and flu season is here, but you don't have to fall victim to it anymore because this episode is your guide to avoid getting sick. You might be su...
215: Healing the Root Causes of Eczema, Psoriasis and Acne- with Barbara Paldus
06 Oct 2025
Contributed by Lukas
Modern dermatology is failing patients because the toolbox hasn't changed in decades: antibiotics, steroid creams, and ointments. These approaches may...
214: This Is What Stress Is Doing To Your Gut (and it's not good...)
30 Sep 2025
Contributed by Lukas
Your nervous system is one of the biggest players in your gut health, and it's linked to every aspect of motility, your gut microbiome, how well you d...
213: The Gut-Brain Connection Explained - with Dr. Partha Nandi
26 Sep 2025
Contributed by Lukas
Imagine living life without a brain... you'd be in pretty rough shape. But most of us are ignoring the health of our second brain. Your gut is the s...
212: The Best Health and Wellness Books Everyone Should Read (or Listen to)
23 Sep 2025
Contributed by Lukas
Books are an incredible way to gain knowledge, insight and to help yourself live a better, fuller life. Instead of telling you what's in my brain, thi...
211: The Truth About "Health" Snacks and How To Make Better Food Choices - with Tonic Health
20 Sep 2025
Contributed by Lukas
Everyone loves snacks, but most snack foods are so full of junk that you end up feeling horrible for days. In this episode we meet with Tonic Health (...
210: Ozempic, Wegovy and GLP-1 Medications: How do they work and are they safe?
18 Sep 2025
Contributed by Lukas
Weight loss medications are big pharma's golden goose, expectedto sell nearly $140 billion per year in 2030. But are they safe, or just profitable? Th...
209: Make Perimenopause Feel Easy: What Every Woman Needs to Know - with Dr. Mariza Snyder
14 Sep 2025
Contributed by Lukas
Doctors often treat Perimenopause like a disease, but that's only because they don't understand it. It doens't have to be this horrible time period of...
208: Coffee Enemas: Everything You Need To Know Before You Try It
10 Sep 2025
Contributed by Lukas
Coffee enemas are trending for gut health benefits, but are they safe? In this episode, I'll review the pros and cons of cofffee enemas and tell you e...
207: How To Heal Your Gut From SIBO - with Dr. Allison Siebecker
08 Sep 2025
Contributed by Lukas
SIBO is becoming more well known as it's a major driver of gut problems like IBD, Crohn's and Colitis. But your doctor isn't likely to have the foggi...
206: How to Get Mold Out of Your Body
02 Sep 2025
Contributed by Lukas
Mold is a problem in 70% of US homes, and it's connected to dozens of diseases like bowel disease, cancer, asthma, autoimmune conditions, skin and neu...
205: How to Stay Young For the Rest of Your Life - with Dr. Jeffrey Gladden
30 Aug 2025
Contributed by Lukas
Staying youthful has been a goal for humans since the beginning of time. From ancient elixirs to modern science, humans have always searched for ways...
204: Does Autoimmune Disease Really Exist? A New Look at The Research
28 Aug 2025
Contributed by Lukas
A lot of things have been labelled "autoimmune" that have turned out to not actually be autoimmune... so the question has to be asked: "Does auto-immu...
203: Do This One Neck Movement For Whole Body Health - with Dr. Ryan Emmons
25 Aug 2025
Contributed by Lukas
Your neck is the highway from your brain to your body, and one small instability (even if you don't feel it) can create a whirlwind of issues in your...
202: Settling the Fibre Debate - Is it Good, Bad or Even Necessary?
19 Aug 2025
Contributed by Lukas
The benefits of fibre have been up for debate for a number years now because some people feel much worse and others feel much better when they eat it....
201: Stop Self-Sabotage: Your Body Believes Everything You Think - with Erin Doppelt
15 Aug 2025
Contributed by Lukas
Bruce Lee once said "Don't speak negatively about yourself, even as a joke. Your body doesn't know the difference. Words are energy and they cast...
200: The Top 10 Most Important Lessons from 100 Episodes
12 Aug 2025
Contributed by Lukas
In this massive milestone episode, we're took your 10 favourite expert guests (from episodes 101-199) and pulled the most profound clips for you to li...
199: Healing Depression from the Inside Out: Gut Health, Ferments & Neurotransmitters - with Kriben Govender
08 Aug 2025
Contributed by Lukas
What if your anxiety, brain fog and depression we're just in your head… what if they were coming from your gut? I can tell you from experience tha...
198: The Circle of Life: How Your Environment Creates or Destroys Your Health
05 Aug 2025
Contributed by Lukas
Everything is connected, and the choiced you make today, directly impact your health tomorrow. "The cirlce of life" is best known by Lion King fans, b...
197: The 4th Phase of Water: Storing Memory, Energy, and Healing Potential - with Dr. Gerald Pollack
02 Aug 2025
Contributed by Lukas
You've been taught that water is just a passive factor in the body - something you drink and excrete. But science has proven that water is so much mor...
196: Stop Wasting Money on Tests: 90% of My Clients Don't Need Them
30 Jul 2025
Contributed by Lukas
I've had clients come to me with thousands of dollars in functional labs, and still no answers for their health issues; which means they wasted their ...
195: Burned Out, Bloated and Inflamed? What Every Woman Needs to Know - with Dr. Elena Zinkov
28 Jul 2025
Contributed by Lukas
If you describe your health and your life as: busy, exhausted, inflamed and ignored by your doctor, then you need to hear this. Up to 92% of adults ...
194: Probiotics: Helpful, Harmful or a Scam?
24 Jul 2025
Contributed by Lukas
The probiotic industry is worth over 100 billion dollars a year.... but could probiotics be a scam? Research suggests that a lot of this industry migh...
193: How Your Body Store Emotions: Trauma, Moods and Chronic Illness - with Dr. Jade Teta
19 Jul 2025
Contributed by Lukas
Your body never forgets and it keeps track of every thought, mood, trauma and emotion, storing them inside your body's tissues. Over time, as these th...
192: 7 Shocking Reasons You Can't Trust "The System"
17 Jul 2025
Contributed by Lukas
If your faith in "the system" has been shattered, you're not alone; and if you're still on the fence, this episode will push you clean over to the oth...
191: Lyme Disease, Brain inflammation and Immune Dysfunction (What You Need to Know) - with Dr. Eboni Cornish
11 Jul 2025
Contributed by Lukas
Lyme Disease is becoming more common and many people don't even know they have it, which means it often goes untreated. And while you're waiting for y...
190: Why Most Doctors Never Get You Better
09 Jul 2025
Contributed by Lukas
If you go to your doctor with symptoms, they'll give you drugs to manage those symptoms without addressing the root causes. It's no different than goi...
189: Psychedelics, AI, and the End of Mental Illness - with Dr. David Rabin
27 Jun 2025
Contributed by Lukas
What if we're not just managing mental illness - but on the verge of curing it? In today's episode, I sit down with Dr. David Rabin: a board certified...
188: SOS. Why Your Gut Is Still a Wreck- Even After Doing Everything Right
24 Jun 2025
Contributed by Lukas
You tried all the supplements, followed all of the protocols and saw all the experts, but your gut is still a wreck. And maybe you even got better for...
187: Why The Food System is So Corrupt and How You Can Fix it - with Joel Salatin
21 Jun 2025
Contributed by Lukas
In this urgent and eye-opening episode, world-renowned farmer Joel Salatin sounds the alarm on the collapse of local food freedom and the dangerous ce...
186: How to Know if You Have Leaky Gut: What It Is And Why It's A Problem
17 Jun 2025
Contributed by Lukas
Leaky gut is a real thing (even though some doctors deny it), and I get asked at least 3-5 times a day "Do I have leaky gut?" I'm going to cover eveyt...
185: Fit on the Outside but Rotting on The Inside: Why Looking Fit Doesn't Mean You're Healthy
13 Jun 2025
Contributed by Lukas
Looking fit and being healthy are two different things; and the fitness world is actaully pretty toxic. Stmulants, supplements, fake foods and protein...
184: Hot or Cold? How Temperature Therapy Heals Your Body
10 Jun 2025
Contributed by Lukas
Temeprature therapy has been around for more than 5000 years and it's made a recent comeback in modern health circles. There are clinics and biohackin...
183: Toxic Light: How LEDs, Halogens and Fluorescent Bulbs Are Making You Sick
06 Jun 2025
Contributed by Lukas
Natural and artificla lights are everywhere, but only one of them makes you sick. You have photomreceptors in your skin and eyes that take in (natural...
182: Your Genes Are Not Your Fate: Why Genetics Don't Cause Disease
03 Jun 2025
Contributed by Lukas
Your doctor tells you that your health problems "run in the family", so you accept your fate and move on. But this is WRONG. Your genes do not dictate...
181: Evolution Exposed: The Hidden Truth About The Origins of Life - with Dr. Kent Hovind
30 May 2025
Contributed by Lukas
My search to help people heal from chronic diseases came down to a single question: Were you created by intelligent design or was there some big bang...
180: How Scientists Are Using Human Poop to Cure Disease
27 May 2025
Contributed by Lukas
Fecal transplants are an emerging new medical therapy that has been show to CURE cancer, Parkinson's, depression and anxiety, fibromyalgia, colitis an...
179: You're Being Poisoned in Your Sleep: How Your Dirty Mattress is Making Your Sick - with Jack Dell'Accio
23 May 2025
Contributed by Lukas
If your mattress could talk, it would be screaming. In this episode, we're talking with Jack Dell'Accio, the pioneer behind Essentia's non-toxic sleep...
178: Bioweapons, Bacteria, and the Birth of Microbial Forensics: How Microbes Can Solve Murders and Catch Terrorists
20 May 2025
Contributed by Lukas
Microbial forensics is a science that lets us trace killers and terrorists by the microscopic footprints they leave behind. From the landmark 1994 HIV...
177: Fatty Liver and The Formula That's Changing The Detoxing Game - with Siggi Clavien
16 May 2025
Contributed by Lukas
Your liver is sick and both you and your doctor may not know it until it's too late. Over 38% of the western world has fatty liver disease and up to 9...
176: Silent But Deadly: Why You're So Gassy And How To Fix It
14 May 2025
Contributed by Lukas
Frequent smelly gas not not normal - no matter what your friends say about it to try and make you feel better about it. It's an early warning sign tha...
175: Rewiring Your Nervous System To Heal Triggers, Trauma and Emotions - with Michelle Chalfant
12 May 2025
Contributed by Lukas
Your boxed up emotions are keeping you sick. You. already know that chronic stress is a leading cause of death and disease, but did you know that the ...
174: Reversing Chronic Fatigue Syndrome to Get Your Energy Back
06 May 2025
Contributed by Lukas
"Chronic fatigue syndrome" is a BS diagnosis. Your body is just having trouble properly producing energy and I'm going to show you why this is happeni...
173: The Doctor Who Eats A Raw Meat Diet For Optimal Human Health - with Dr. Robert Kiltz
29 Apr 2025
Contributed by Lukas
This episode is going to turn everything you think you know about your health on its head. Dr. Robert Kiltz is a double board certified OBGYN and foun...
172: The 5 Most Common Questions About IBS and IBD (Crohn's + Colitis) Answered
22 Apr 2025
Contributed by Lukas
After releasing Ep 170, we got a TON of emails from you with questions that needed answering. So, in this episode we're answering the top 5 most commo...
171: How to Reverse Alzheimer's and Parkinson's: A New Approach to Brain Health - with Dr. David perlmutter
19 Apr 2025
Contributed by Lukas
Alzheimer's and Parkison's are not just random genetic conditions - they started decades earlier, inside of your gut, which means they not only have a...
170: How to Reverse and Heal Your IBS (Irritable Bowel Syndrome)
15 Apr 2025
Contributed by Lukas
IBS is a reversible condition - its not just genetic, random or whatever excuse your doctor makes up. It's a real problem that has a real root cause, ...
169: Biohacking Your Biology to Become Superhuman - with Dave Asprey
11 Apr 2025
Contributed by Lukas
Biohacking is a multi-billion dollar industry because people are using it to feel superhuman. Biohacking helps you to look and feel younger, prevent a...
168: Everything Parents and Teens Need to Know About Crohn's and Colitis
08 Apr 2025
Contributed by Lukas
This episode will change how you see Crohn's and colitis forever. Crohn's and Colitis (IBD) are not random conditions and there's so much more you c...
167: The Domino Effect of Antibiotics and How To Heal Your Gut After Using Them - with Dr. Vincent Pedre
05 Apr 2025
Contributed by Lukas
Antibiotics destroy your gut bacteria, but also your gut lining, your mitochondria (energy producers in your cells), your immune system and so much mo...
166: Food Sensitivities Unmasked: Why You React Today but Not Tomorrow
02 Apr 2025
Contributed by Lukas
Food sensitivities are a pain - you feel fine one day and the enxt, your faourite suddenly causes gut issues. I'm going to show you why this is happen...
165: Unpacking Your Subconscious: Why 95% of Your Life Is on Autopilot - with Britt Frank
30 Mar 2025
Contributed by Lukas
95% of your life is done on autopilot. Your daily routines, most of your work, and even relationships are largely controlled by your subconscious mind...