Rooted in Wellness with Mona Sharma

podcast

Welcome to "Rooted in Wellness" with me, Mona Sharma, your guide and celebrity holistic nutritionist. Embark on a transformative journey from imbalance to harmo...

#20 US · Technology 102 recordings 2024 → today Weekly updated Feb 11
Search in Rooted in Wellness with Mona Sharma →

All episodes

1–20 of 102
101. Why Your Body Feels Overstimulated All the Time with Todd Shipman contributed by Lukas · Feb 11
100. The Wellness Industry Wasn’t Built for Women and Here’s What Needs to Change contributed by Lukas · Feb 6
99. The Great Cholesterol Myth: What Your Doctor Isn’t Testing with Jonny Bowden contributed by Lukas · Feb 4
The Ancient Blueprint for Healing Inflammation in a Modern World with Dr. Shivani Gupta, PhD contributed by Lukas · Jan 28
97. Supporting Natural Detox Pathways for Gut, Liver and Hormones with Meghan Swidler contributed by Lukas · Jan 21
96. Creating Health Before the Diagnosis with Dr. Chris Renna, DO contributed by Lukas · Jan 14
95. Trauma, Nervous System Dysregulation, and Chronic Stress with Britt Piper contributed by Lukas · Jan 7
94. The Root Causes of Brain Fog, Anxiety, and Burnout with Dr. Eboni Cornish contributed by Lukas · Dec 31, 2025
93. Staying Well When Life Gets Full: A Holiday Q&A (Part 3) contributed by Lukas · Dec 26, 2025
92. The Hidden Markers of Stress, Inflammation, and Longevity with Dr. Ara Suppiah contributed by Lukas · Dec 24, 2025
91. The Real Path to Better Digestion and Gut Health with Dr. Karan Rajan contributed by Lukas · Dec 17, 2025
90. Staying Well When Life Gets Full: A Holiday Q&A (Part 2) contributed by Lukas · Dec 11, 2025
89. The Hidden Messages Behind Your Symptoms with Dr. Jason Yuan contributed by Lukas · Dec 10, 2025
88. Aging Backwards? The Truth About NAD, Energy, and Biological Age with Dr. Nicola Conlon contributed by Lukas · Dec 3, 2025
87. Why Infrared Saunas Work (When Some Traditional Ones Don’t) with Connie Zack contributed by Lukas · Nov 26, 2025
86. Staying Well When Life Gets Full: A Holiday Q&A (Part 1) contributed by Lukas · Nov 21, 2025
85. The Real Reason You’re Not Recovering Like You Used To with Dan Pardi contributed by Lukas · Nov 19, 2025
84. Why You Can’t Heal Your Hormones Without Healing Your Gut with Dr. Guy Citrin contributed by Lukas · Nov 12, 2025
83. Quantum Biology Free Tools Your Body Already Understands With Dr. Catherine Clinton contributed by Lukas · Nov 5, 2025
82. Tired, Foggy, And Told You’re Fine? The Truth About Thyroid Health with McCall McPherson contributed by Lukas · Oct 29, 2025
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Charts

module · podcast

#20 Technology · United States

🇳🇴 #9 · 🇨🇦 #17 · 🇬🇧 #54 · 🇵🇱 #86 · 🇳🇱 #107 · 🇨🇱 #152 · 🇸🇪 #165 · 🇫🇮 #193 · +20 more

charted in 29 countriesFull rankings →

Activity

module · podcast

0 episodes · last 30 days

Wed 22Fri 4Thu 2

Episodes per week over the last six months.

About

module · podcast

Welcome to "Rooted in Wellness" with me, Mona Sharma, your guide and celebrity holistic nutritionist. Embark on a transformative journey from imbalance to harmony, where ancient wisdom meets modern scientific insights. Growing up on an ashram, I embraced the philosophy that food is medicine and your kitchen is your health sanctuary. After navigating heart surgeries, anxiety, and weight challenges,...

Mona Sharma monasharma.com/podcast RSS Apple

Rankings

module · podcast

As of 2026-08-31, Rooted in Wellness with Mona Sharma ranks #189 on Apple Podcasts in Norway, and appears on charts in 1 country.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country · categories in 🇳🇴 Norway as of 2026-09-15

🇳🇴 Norway #189 Health & Fitness #192 Apple
Chart records
First charted2025-09-07
Best ever#77 on Apple Podcasts (Canada) · 2026-06-22
Days on chart10
Countries now1
CategoriesHealth & Fitness