RUNGA Radio
Episodes
032 | Raja Dhir - Evolution, Bees, Bats, and the Microbiome
10 Mar 2020
Contributed by Lukas
SEED co-founder Raja (and his dog!) join me for a conversation that spans millions of years (but don’t worry, this episode is only an hour and 20 mi...
031 | Dr. Mike Brookins - The What, Why, & How of Peptides
02 Mar 2020
Contributed by Lukas
As a lifelong pursuer of optimal wellness, Mike has been searching for better solutions to common problems since his athlete days. After an illustriou...
030 | Jean Pierre LeBlanc - The Power of Essential Oils with
25 Feb 2020
Contributed by Lukas
Over 25 years ago, Jean-Pierre LeBlanc found himself at his wit’s end. After conventional medicine failed to bring him any relief from the chronic p...
029 | Dr. Katelyn Kalstein - Psychedelic Treatment of Depression
18 Feb 2020
Contributed by Lukas
What would you say to your younger self? Dr. Katelyn Kalstein got a chance to answer that question when she experienced ketamine therapy, a promising ...
028 | Dr. Andrew Hill - Video Games, Concussions, ADHD, and Jet Lag
11 Feb 2020
Contributed by Lukas
Dr. Andrew Hill holds a Ph.D. in Cognitive Neuroscience from UCLA’s Department of Psychology and has been practicing neurofeedback since 2003. The f...
027 | Andy Petranek - Daily Habits for Whole Life Balance
04 Feb 2020
Contributed by Lukas
Self-described as “a self-improvement junkie, a nut-job, an early adopter, a tinkerer, a quick-start, and a life-explorer,” Andy Petranek is also ...
026 | Aaron Alexander - Aligning Your Mind and Body
28 Jan 2020
Contributed by Lukas
Aaron Alexander is a manual therapist and movement coach with well over a decade of experience. He is the host of the top-rated Align podcast and rece...
025 | Pete Evans - A Sunday Chat
21 Jan 2020
Contributed by Lukas
Chef Pete Evans, an Australian TV personality and host of the podcast H.E.A.L., started working full-time as a chef at 17 years old and has over 25 bo...
024 | Gil Blander - The Ultimate Way to Track Your Health
14 Jan 2020
Contributed by Lukas
I've been singing the praises of InsideTracker for so long that it was about time to have Gil Blander join me as a guest on Stacked. Gil is the C...
023 | 5 Ways to Change Your Life in 2020
07 Jan 2020
Contributed by Lukas
In today’s episode, I keep the microphone to myself for a special solo-sode to kick off 2020.As I’ve spent most of the month of December in Icelan...
022 | How We Make Health Stressful
31 Dec 2019
Contributed by Lukas
Today's episode is a “repost” from my good friend Pete Evans’s podcast H.E.A.L. Pete and I recently shared this unfiltered conversation aro...
021 | Dr. Marchese - The Brain's Role in Sports Injury
24 Dec 2019
Contributed by Lukas
If you have neurological deficiencies, Dr. John Marchese can help you solve them. A Boston local with extensive chiropractic training, Dr Marchese has...
020 | Coach Cambio - Purposeful Kettlebell Training
17 Dec 2019
Contributed by Lukas
There’s a difference between fitness and athleticism, and Coach Todd Cambio, CSCS, trains athletes to be ready for anything by improving their stren...
019 | Dr. Chris Shade - Free Medicine & Supplements That Work
10 Dec 2019
Contributed by Lukas
In the first video episode of Stacked, Dr. Christopher Shade joins me to put supplements under the microscope and explore their role in cell health, f...
018 | Andy Mant - The Science of Blue Light
03 Dec 2019
Contributed by Lukas
Andy walks us through the way light influences our brains, our moods, and our quality of life. He explains how new moms might be keeping their babies ...
017 | Ben Greenfield - Finding Purpose & Staying Charged
26 Nov 2019
Contributed by Lukas
Ben Greenfield is an expert biohacker, strength and conditioning coach, and best-selling author. Ben has worked with CEOs, endurance competitors, and ...
016 | Brent Bolthouse - Building Hollywood’s Nightlife (Sober)
19 Nov 2019
Contributed by Lukas
Often called the nightlife maven, Brent Bolthouse is responsible for some of the hottest A-list parties in Hollywood and the iconic Neon Carnival, Coa...
015 | The Carnivore MD - Debunking The Game Changers
14 Nov 2019
Contributed by Lukas
Dr. Paul, Carnivore MD, is the leading advocate of a carnivore diet as a promising solution for a number of common ailments, specifically autoimmune c...
014 | Ara Katz - Seeding the Microbiome
12 Nov 2019
Contributed by Lukas
Stacked 014 - Seeding the Microbiome with Ara KatzAra Katz probably knows more about your own gut than you do. She’s the co-founder and co-CEO of Se...
013 | Dan John - Living with Integrity & Strength
05 Nov 2019
Contributed by Lukas
Stacked 013 - Living with Integrity & Strength with Dan JohnDan John is an icon in the world of…well, pick one: Olympic lifting, throwing, acade...
012 | Michael Rintala - Breath Meets Core Training
29 Oct 2019
Contributed by Lukas
Michael A. Rintala, D.C. (@rintala_movementflow) is a chiropractor in San Diego, California who specializes in chiropractic sports medicine and rehabi...
011 | Lois Laynee - Optimizing Human Potential
22 Oct 2019
Contributed by Lukas
Lois Laynee is a dynamic pioneer and passionate lecturer in the fields of Education, Sleep, Scar Release Healing, Cranio Facial Neuro development, and...
010 | Seamus Mullen - Overcoming Sickness & Shifting a Victim Mentality
15 Oct 2019
Contributed by Lukas
He’s a James Beard award-nominated chef and an accomplished cyclist, but what you may not know about Seamus Mullen (@seamusmullen) is that he was di...
009 | Blake Houston - Where Fitness meets Self Awareness
08 Oct 2019
Contributed by Lukas
Blake Houston is something of a virtuoso. Not only is he an excellent barber, he’s also a personal trainer with a rare approach to fitness. A lifelo...
008 | Regan Burns - Laughing Your Way to 3% Body Fat
01 Oct 2019
Contributed by Lukas
Regan Burns runs more obstacle course races than you do. It’s a fact. He’s only running 15 this year, but don’t worry, he’s not slowing down. ...
007 | Brent Totty - Optimizing Human Performance
24 Sep 2019
Contributed by Lukas
“As a human, you have at least 10-15 opportunities everyday to upgrade your energy and stay on the planet a little longer,” Brent writes. It’s h...
006 | Dr Percuoco - Overcoming Stress
17 Sep 2019
Contributed by Lukas
Dr. Peter Percuoco is a Diplomat of the American Chiropractic Neurology Board and former instructor of Clinical Applications in Neurology. He also...
005 | Adam Von Rothfelder - Making Breakfast Badass Again
10 Sep 2019
Contributed by Lukas
Adam Von Rothfelder is the founder of Strong Coffee Company. He’s an industrious innovator who isn’t afraid to challenge norms and go against the ...
004 | Rachele Brooke Smith - Disrupting the Status Quo
03 Sep 2019
Contributed by Lukas
Rachele is an actress and entrepreneur. Her years of competitive gymnastics taught her how to persevere through tough challenges, but quitting that ve...
003 | Dr Ara Suppiah - From Burger King to PGA Tour Physician
03 Sep 2019
Contributed by Lukas
In this episode, Dr Ara and I talk about how he got into functional sports medicine and the incredible lessons he’s learned about success and persev...
002 | Marc Weinstein - Life after the Fyre Festival
03 Sep 2019
Contributed by Lukas
What doesn’t Mark Weinstein do? As an investor, advisor, entrepreneur, certified yoga instructor, as well as a podcast host and editor for Wave Fina...
001 | Doc Jen - How to Get Out of Pain
03 Sep 2019
Contributed by Lukas
Jen Esquer is a top-40 physical therapy influencer. With a doctorate in physical therapy, she is ranked as one of the Best Fitness Trainers on Instagr...