Runners Diary
Episodes
#187 Maebh Brannigan
13 Apr 2026
Contributed by Lukas
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#186 Eamon Hayes returns
06 Apr 2026
Contributed by Lukas
Analog Devices Cork City Marathon director Eamon Hayes returns to look ahead to this year's event, and to discuss the changes they've made in ...
#185 Jake O'Regan returns
30 Mar 2026
Contributed by Lukas
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#184 Damian Hall
23 Mar 2026
Contributed by Lukas
In this episode, Damian Hall shares his incredible journey into ultra running, insights into trail and mountain races, and tips for aspiring endurance...
#183 Matt Fox
16 Mar 2026
Contributed by Lukas
With Brian and Damian both off, super sub Jonathan steps up to save the day. With rumours that Andy has now changed the passwords to make sure Brian a...
#182 David Gillick
09 Mar 2026
Contributed by Lukas
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#181 Camille Herron
02 Mar 2026
Contributed by Lukas
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#180 Ryan Creech
23 Feb 2026
Contributed by Lukas
The lads hit the bullseye with episode 180! Stepping up to the oche this week is Ryan Creech following his incredible 2:09:39 at the Seville Marathon,...
#179 Will Boyle
16 Feb 2026
Contributed by Lukas
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#178 Eddie Dunbar
09 Feb 2026
Contributed by Lukas
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#177 Micheál Costello
02 Feb 2026
Contributed by Lukas
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#176 John Daly
26 Jan 2026
Contributed by Lukas
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# 175 Bri McGhee
19 Jan 2026
Contributed by Lukas
#175 with Bri McGheeSponsored by Show Rescue Shoe Rescue | All Natural Shoe Odour RemedySign up for our Newsletter here: https://mailchi.mp/afb0461d5...
#174 Stephen Mc Auley
12 Jan 2026
Contributed by Lukas
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#173 Plans for 2026
05 Jan 2026
Contributed by Lukas
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#172 Catriona Jennings
15 Dec 2025
Contributed by Lukas
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# 171 Jason Williamson
08 Dec 2025
Contributed by Lukas
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#170 Brian Fay
03 Dec 2025
Contributed by Lukas
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#169 Fiona Everard
01 Dec 2025
Contributed by Lukas
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#168 Dee Grady
24 Nov 2025
Contributed by Lukas
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#167 Chris Hulse from Fat Man to Iron Man
17 Nov 2025
Contributed by Lukas
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Episode 166 - Nathan Gillis & US Scholarships
10 Nov 2025
Contributed by Lukas
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#165 part 2 with David McGlynn
05 Nov 2025
Contributed by Lukas
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#165 Ava Crean
02 Nov 2025
Contributed by Lukas
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#164 Fearghal Curtin
28 Oct 2025
Contributed by Lukas
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#163 Emmett Dunleavy
20 Oct 2025
Contributed by Lukas
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#162 Q&A Special & Martin Kearney's Dublin marathon review
12 Oct 2025
Contributed by Lukas
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#161 - Becky Woods
06 Oct 2025
Contributed by Lukas
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#160 Dublin City Club Special
29 Sep 2025
Contributed by Lukas
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#159 Elle O'Sullivan McCarthy
22 Sep 2025
Contributed by Lukas
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#158 Vinny Mulvey
15 Sep 2025
Contributed by Lukas
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#157 Matthew McConnell
08 Sep 2025
Contributed by Lukas
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#156 Kevin English returns
01 Sep 2025
Contributed by Lukas
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#155 Michael Fox returns
25 Aug 2025
Contributed by Lukas
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#154 Q & A!
18 Aug 2025
Contributed by Lukas
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#153 Eimear Maher
11 Aug 2025
Contributed by Lukas
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#152 Jason Smyth
04 Aug 2025
Contributed by Lukas
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#151 Anika Thompson
28 Jul 2025
Contributed by Lukas
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#150 Meet the Experts
14 Jul 2025
Contributed by Lukas
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#149 James Mcllroy
07 Jul 2025
Contributed by Lukas
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#148 Callum Morgan
30 Jun 2025
Contributed by Lukas
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#147 Evelyn Twomey
23 Jun 2025
Contributed by Lukas
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#146 Chris Jeuken
16 Jun 2025
Contributed by Lukas
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#145 Cole Gibbens
09 Jun 2025
Contributed by Lukas
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#144 Cork City Marathon Leaders
26 May 2025
Contributed by Lukas
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#143 Jack O'Leary
19 May 2025
Contributed by Lukas
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#142 Olivia Keating
12 May 2025
Contributed by Lukas
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#141 Peter Lynch
05 May 2025
Contributed by Lukas
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#140 Paul O'Donnell
28 Apr 2025
Contributed by Lukas
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#139 John Kinsella & The Back to Boston Project Crew
21 Apr 2025
Contributed by Lukas
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#138 John Kelly
14 Apr 2025
Contributed by Lukas
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# 137 Nichola Sheridan
07 Apr 2025
Contributed by Lukas
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#136 Feidhlim Kelly
31 Mar 2025
Contributed by Lukas
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#135 Andy Baddeley
24 Mar 2025
Contributed by Lukas
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# 134 Emily Sisson
17 Mar 2025
Contributed by Lukas
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#133 Hannah Irwin
10 Mar 2025
Contributed by Lukas
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#132 Brenda O'Keeffe
03 Mar 2025
Contributed by Lukas
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#131 - Kevin Seaward
24 Feb 2025
Contributed by Lukas
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#130 Cormac Dalton
17 Feb 2025
Contributed by Lukas
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#129 with Andrew Hobdell
10 Feb 2025
Contributed by Lukas
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#128 Paudie Maher
03 Feb 2025
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#127 with Ellis Cross
27 Jan 2025
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#126 Cheryl Nolan
20 Jan 2025
Contributed by Lukas
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#125 Stephen Scullion
13 Jan 2025
Contributed by Lukas
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#124 Jake Smith
06 Jan 2025
Contributed by Lukas
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#123 Michelle Finn
16 Dec 2024
Contributed by Lukas
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#122 With Imogen Cotter
09 Dec 2024
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#121 Kyle Merber
02 Dec 2024
Contributed by Lukas
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#120 with Niamh Allen
25 Nov 2024
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#119 with Kieran McKeown
18 Nov 2024
Contributed by Lukas
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#118 Caroline Hassett
11 Nov 2024
Contributed by Lukas
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#117 Ger Copeland
04 Nov 2024
Contributed by Lukas
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#116: Irish Life Dublin City Marathon Review
29 Oct 2024
Contributed by Lukas
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#115 Mary Hickey Nolan
21 Oct 2024
Contributed by Lukas
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#114 Calli Thackery
14 Oct 2024
Contributed by Lukas
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# 113 with Collette O'Hagan
07 Oct 2024
Contributed by Lukas
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#112 Andy Raynor
30 Sep 2024
Contributed by Lukas
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#111 Sean Doggett
23 Sep 2024
Contributed by Lukas
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# 110 Kate Veale
16 Sep 2024
Contributed by Lukas
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# 109 - Jack Raftery
09 Sep 2024
Contributed by Lukas
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# 108 with Simon Nolan
02 Sep 2024
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# 107 with Brenda Dennehy
26 Aug 2024
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#106 with Paula Wright
19 Aug 2024
Contributed by Lukas
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#105 Keelan Kilrehill
12 Aug 2024
Contributed by Lukas
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#104: Questions & Answers
06 Aug 2024
Contributed by Lukas
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#103 with Nick Griggs
29 Jul 2024
Contributed by Lukas
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Episode 102 News, Results, Fixtures & Andy!!
23 Jul 2024
Contributed by Lukas
Episode 102 - now with even more Andy Goulding! Contact the show & Useful Links: Email: [email protected] Website: ...
# 101 with Tommy Hughes
15 Jul 2024
Contributed by Lukas
Episode 101 with Tommy Hughes Contact the show & Useful Links: Email: [email protected] Website: https://www.therunners...
#100 with Ricki Wynne
09 Jul 2024
Contributed by Lukas
Episode 100 (!!!!) with Ricki Wynne and Mark Hanrahan Contact the show & Useful Links: Email: [email protected] Website: ...
#99 with Vivian Foley
01 Jul 2024
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Episode 99 with Vivian Foley and Dillon Lynch Contact the show & Useful Links: Email: [email protected] Website: ht...
#98 with Sophie Power
24 Jun 2024
Contributed by Lukas
Episode 98 with Sophie Power Contact the show & Useful Links: Email: [email protected] Website: https://www.therun...
#97 with Nick Bester
17 Jun 2024
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#96 with Eamon Hayes of Cork marathon
10 Jun 2024
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#95 with Israel Olatunde
27 May 2024
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#94 with Sophie Power
20 May 2024
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#93: Tudor Moldovan and Breakthrough Cancer Research
13 May 2024
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#92 with Jason Nichol
07 May 2024
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#91 with Niamh O'Sullivan
29 Apr 2024
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#90 with Ciaran Burke of The Performance Lap
22 Apr 2024
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# 89 Mick Clohisey
15 Apr 2024
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