RX'D Radio

E511: Maximizing Shoulder Function: How to Plan the Perfect Push Workout with Dr. Jordan Jiunta and Dr. Jordan Shallow

29 May 2024

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If you're looking to plan the perfect push workout and improve shoulder function this ones for you. Jiunta and Shallow discuss joint and muscular mechanics, exercise programming, load management and more. LAST CHANCE to register for this semester of Pre-Script® Level 1. Sign up now at https://www.pre-script.com/psl1 We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Illusion of Authenticity in Podcasting (00:00:00) Core Stability in Weightlifting (00:20:45) Optimizing Push Workouts (00:23:13) Joint Mechanics and Arthrokinematics (00:27:00) Improving Shoulder Function for Hypertrophy Gains (00:47:15) Avoiding Excessive Wrist Deviation and Load Management (00:55:25) Biomechanics in Exercise Selection and Execution (01:00:29)

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13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

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RX'D Radio

E511: Maximizing Shoulder Function: How to Plan the Perfect Push Workout with Dr. Jordan Jiunta and Dr. Jordan Shallow

This episode hasn't been transcribed yet

Other recent transcribed episodes

13:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

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