Safe Harbour

#5 Navigating Life's Challenges: Men's Mental Health and Connection with Jeion

26 Jun 2025

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In this episode of Safe Harbour, host Jamie, a professional men's coach, welcomes his new friend Jeion for a heartfelt conversation on men's mental health and the search for meaning in a challenging world. They discuss the impact of societal expectations, the journey towards self-awareness, and practical steps men can take to improve their mental well-being. From joining men's groups and practicing daily check-ins to exploring spiritual paths and the importance of openness, this episode offers valuable insights and actionable advice for men seeking connection and purpose.00:00 Welcome to Safe Harbour01:09 Meet Jeion: A New Mate01:19 Ian's Journey and Career04:51 The Struggles of Modern Men06:31 The Search for Fulfillment10:30 Exploring Spiritual Paths17:00 The Role of Men's Groups22:30 Practical Steps for Men28:04 Understanding the Arc of Time28:30 The Role of Men's Groups30:12 Practical Steps for Personal Growth30:54 The Power of Openness and Connection34:33 The WhatsApp Check-In Practice43:50 Encouragement to Take Action45:59 Final Thoughts and FarewellConnect with Jamie | Men's Life CoachIf today’s episode landed with you, if something stirred, clicked, or made you stop and think, don’t keep it to yourself. Let's talk it through...🌍 Website: www.jamiemenscoach.com📱 TikTok: @jamiemenscoach📸 Instagram: @jamiemenscoach🧭 Tools, Courses + Resources: pensight.com/jamiemenscoachhttps://www.menspeak.co.uk/Want to talk it through?If you’re feeling stuck, lost in the noise, or just ready to get moving again, book a free coaching conversation with me here: www.jamiemenscoach.com/bookNo pitch. No pressure. Just space to breathe, reflect, and figure out what needs to shift.Best places to find Jeion NejadFacebook.com/jeion Instagram: @new_game_jeion Website: www.sammysturgess.com

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13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

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Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

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Safe Harbour

#5 Navigating Life's Challenges: Men's Mental Health and Connection with Jeion

This episode hasn't been transcribed yet

Other recent transcribed episodes

13:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

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