Sandy K Nutrition - Health & Lifestyle Queen
Episodes
Episode 16 - Exercise After 40 with Susan Ritt
21 Jun 2020
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!FIRST - before anything please go and subscribe, rate and review my podcast for a ...
Episode 15 Part 2 - Women's Hormones with Dr. Lara Spector
15 Jun 2020
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!If you haven't already, go back and listen to Part 1, as this is definitely a...
Episode 15 Part 1 - Women's Hormones with Dr. Lara Spector
08 Jun 2020
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!We talk all about women's hormones in this episode! There was so much to un...
Episode 14 - What is Reiki & Intuition with Anne Marie Foley
01 Jun 2020
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Anne Marie Foley is an Intuitive Coach and a Reiki Master Teacher. We had a fasc...
Special Edition - In This Quarantine & Out
27 May 2020
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!I've taken 3 weeks off. I felt I needed more contemplation. Time to recha...
Episode 12 - Self Awareness with Karen Lynne
05 May 2020
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Karen Lynne is a Registered Psychotherapist, Spiritual Director and holds a Master...
Episode 11 - All Things Skincare Over 40 with Julie Bath
27 Apr 2020
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!This was a light & fun episode this week all about skin care and procedures yo...
Episode 10 - Teen Mental Health with Andrew Blackwood
19 Apr 2020
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!In this episode, Dr. Andrew Blackwood discusses teen mental health. Coach Drew i...
Episode 9 - Emotional Intelligence with Jillian McLaughlin
31 Mar 2020
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!This is such a fun episode diving deep on emotional intelligence and so applicable...
Episode 8 - Stress
24 Mar 2020
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Now more than ever it is important for us to learn how to deal with our stress. To...
Episode 7 - Astrologer Review
17 Mar 2020
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!I had a reading with an Astrologer a couple weeks ago. This is my take on the expe...
Episode 6 - A Journey with PCOS - Polycystic Ovarian Syndrome
09 Mar 2020
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!This is an interview with a mom who has a story to tell. She came on to talk to ...
Episode 5 - How to tap into your own intuition with Kendra George
03 Mar 2020
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Do you ever wonder if you’re making the right decision about something? Do you k...
Episode 4 - All About Essential Oils
25 Feb 2020
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Who doesn’t want to learn more about a modality that’s helps with so many thin...
Episode 3 - Fear Shame and Authenticity
11 Feb 2020
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Reflection on women and how fear and shame can be instilled and how authenticity c...
Episode 2 - Feng Shui Tips for 2020 Year of the Metal Rat
05 Feb 2020
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Who doesn’t want a little good energy coming there way this year? I’ll share m...
Episode 1 - First Episode for Sandy K Nutrition - Health & Lifestyle Queen
30 Jan 2020
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!What is Sandy K Health & Lifestyle Queen about? Well, first of all you can f...
Sandy K Nutrition - Health & Lifestyle Queen (Trailer)
27 Jan 2020
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!--- Send in a voice message: https://anchor.fm/sandy-kruse/messageSupport the show...