Sandy K Nutrition - Health & Lifestyle Queen

Episode 112 - Want to Live Longer, Healthier? Discover Your Body's Personalized Needs & Potential with Stevie Smith of InsideTracker

30 May 2022

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Ever been confused about the best way to eat, what supplements to take, best exerc...

Episode 111 - Symptoms You Don't Want to Ignore...Your Body is Talking to You with Cameron Cogswell of Paax Health

23 May 2022

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Today I met with Cameron Cogswell Co-Founder of Paax Personalized Health & Per...

Episode 110 - Want Higher Metabolism, Sex Drive, Energy, Cognition & More You'd Get With HGH, Without HGH? Listen Here with Dustin Baker of Bioprotein Tech

16 May 2022

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Today with me I have Dustin Baker, President of BioProtein Technology and creator ...

Episode 109 - Do All These Anti-Aging Serums Work? What About Face Yoga? All Your Questions About Midlife Skincare Answered By Expert Chris Gibson

09 May 2022

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Those of you who regularly follow me know that I am a total skincare junkie - I lo...

Episode 108 - Do You Believe in the Magic of Tarot? Everything You Want to Know About Tarot with Sheila Ellis of Writual Planner

02 May 2022

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Today I recorded all about Tarot with Sheila Ellis, Owner & Creator of Writual...

Episode 107 - Knowing Your Own DNA - You Do Have Power Over Your Best Health with Lois Nahirney of DNA Power

25 Apr 2022

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!What a perfect day to release this episode on National DNA Day!Today I had a great...

Episode 106 - Who Is Having Good Sex at Midlife? Is This Possible? Everything You Want to Know With Sexpert Susan Bratton

18 Apr 2022

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!My amazing guest today is Susan Bratton and she joined me today to talk all about ...

Episode 105 - There is a More Effective Way to Manifest & Finally Get What You Want with Expert Stephanie Keith of Law of Attraction Tribe

11 Apr 2022

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Energy IS everything.  My friend Stephanie Keith of the Law of Attraction Tribe a...

Episode 104 - Stressed Out? Don't Sleep? How to Biohack Sleep & Stress Using NuCalm with CEO Jim Poole

04 Apr 2022

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Today I enjoyed my conversation with President & CEO Jim Poole of Solace Lifes...

Episode 103 - How You Can Turn Off Your Fat Switch - A Different Approach to Weight Loss with Expert Dr. Richard Johnson

28 Mar 2022

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Today I sat down with expert Dr. Richard Johnson where we discussed such important...

Episode 102 - How Earthing Can Help With Inflammation, Sleep and More with Kurt Kelly of EarthingCanada.ca

21 Mar 2022

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Today I had a great conversation with the owner of earthingcanada.ca.  It really ...

Episode 101 - Mercury - Is It Damaging Your Brain Health? Are You At Risk? What You Can Do About it with Dr. Bill McGraw

14 Mar 2022

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Today I met with Dr. Bill McGraw to discuss all the dangers and warning signs of m...

Episode 100 - Biological Age - Why You Want to Know It & What You Can Do to Reverse It With Ryan Smith of TruDiagnostic

07 Mar 2022

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Today I had a great conversation with Biochemist Ryan Smith co-founder of TruDiagn...

Episode 99 - Quantum Energy to Bring the Body Back into Balance with Leela Quantum Tech Founder Philipp von Holtzendorff

28 Feb 2022

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Today with me I have the founder of Leela Quantum Tech, Philipp von Holtzendorff, ...

Episode 98 - Migraines: A Different Approach with Dr. Stephanie Barbakoff of Oculus Brain Centers

21 Feb 2022

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!If you suffer from migraines or know someone who does, this is the podcast episode...

Episode 97 - 2 Year Anniversary - Best Episodes, Discount Codes, and More

14 Feb 2022

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Sharing the love!  Episodes are all linked here along with websites where you can...

Episode 96 - See True Book - A Discussion About Healthcare, Science & Spirituality with Dr. Stephanie El Chakeih

07 Feb 2022

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Today I chatted with Dr. Stephanie El Chakieh.  She is a pharmacist turned indepe...

Episode 95 - Scalar Light Energy - What Is It and How Can It Help You Heal with Tom Paladino

31 Jan 2022

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!What is Scalar Light?SCALAR LIGHT works with scalar energy, which is a necessary l...

Episode 94 - Easy Ways to Feng Shui Your Home for 2022 and Bring the Good Energy In

24 Jan 2022

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!In this episode, I outline how to Feng Shui your home the easy way,  map your hom...

Episode 93 - The Magic of Medicinal Mushrooms with Dr. Mason Bresett of Real Mushrooms

17 Jan 2022

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!In today's episode we go deep on the medicinal benefits of many varieties of ...

Episode 92 - Physicians - General, Functional, and Cellular - Which One Is Right For You with Dr. Elizabeth Yurth

10 Jan 2022

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Dr. Elizabeth Yurth is an incredibly well-accredited orthopaedic physician (with m...

Episode 91 Thyroid: Everything You Want & Need to Know; Questions to Ask Your Doctor, Tests To Ask Your Doctor About

03 Jan 2022

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Thyroid imbalance is one of the most common issues for all - men and women (especi...

Episode 90 - The Most Common Issue With Every Client in 2021 - Plus 2021 Takeaways

27 Dec 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Happy Holidays, Merry Christmas & Happy New Year!In this episode I detail the ...

Episode 89 Psychedelics & Plant Medicines: What You Need to Know With Tah & Kole Whitty

06 Dec 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Today I had the pleasure of interviewing the creators & facilitators of the Ps...

Episode 88 How Toxins in Your Everyday Products Can Harm You with Dr. Wendie Trubow

29 Nov 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Today I had the great pleasure of interviewing Wendie Trubow, M.D., MBA  who is a...

Episode 87 Do You Believe in Past Lives? What About Energy Healing? A Discussion with Depika Mistry, Intuitive Guide & Healer

22 Nov 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!We all desire to be in perfect alignment with our lives.  Isn't this your ma...

Episode 86 Should You Fast? What Are the Facts About Fasting with World Expert Dr. William Hsu

15 Nov 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Today I had the honour of interviewing Dr. William Hsu who has had a distinguished...

Episode 85 Diagnosis Does Not Mean Destiny with Cheryl Ilov

08 Nov 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Cheryl is an author, a speaker and a recovered chronic pain patient.  She was tol...

Episode 84 Help Your Chronic Pain With This Amazing Technique...Meet the Founder, Sam Visnic

01 Nov 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!I had a great discussion with Sam Visnic, Founder of Release Muscle Therapy about ...

Episode 83 Becoming Unstuck, My Husband's Biological Age & Pandemic Thoughts

25 Oct 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Episode 83 - Becoming Unstuck, My Husband's Biological Age & Pandemic Tho...

Episide 82 Finding Yourself Again Through Menopause with Expert Sally Bartlett

18 Oct 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Exciting announcement:  I will be giving away a biological age DNA kit to a lucky...

Episode 81: Does Alkaline Water Really Work? What Kind of Water Are You Drinking & Why It Matters with Santevia

11 Oct 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Exciting announcement:  I will be giving away a biological age DNA kit to a lucky...

Episode 80 - Women's Vaginal Health...Issues? You Can Do Something About it. With Expert Kim Vopni, The Vagina Coach

04 Oct 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Exciting announcement:  I will be giving away a biological age DNA kit to a lucky...

Episode 79: What's Happening with Your Gut - We Cover It All & What You Can Do About It

27 Sep 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Exciting announcement:  I will be giving away a biological age DNA kit to a lucky...

Episode 78 How Fast is Your Body Aging? All About Biological Age with Dr. Keith Booher

20 Sep 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Exciting announcement:  I will be giving away a biological DNA kit to a lucky win...

Episode 77 Botox, Fillers & Other Injectables; Myths & Facts

13 Sep 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Today I interviewed Jenny De Ruiter, of Briarwood Cosmetic Surgical Centre, expert...

Episode 76 - How to Get Up & Get Ready for Back to School with Your Teen

06 Sep 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Today I enjoyed my conversation with author of the book Get Up , Sharon Neiss Arbe...

Episode 75 - Turn Water into a Remedy with Infopathy

30 Aug 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Yes you read this right.  My conversation with founder of Infopathy, Anton Fedore...

Episode 74 - Melatonin - Why this is So Much More Than a Sleep Aid with Phil Micans

23 Aug 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Phil Micans, Pharmacologist, Co-Founder of Anti-Aging Systems and Editor of Aging ...

Episode 73 Where Is Our Medical Support, Advocacy and Flexibility?

16 Aug 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!I recorded this episode on my own.This topic has been burning from within me for a...

Episode 72 Lisa Lister: Author, Witch, Storyteller, Well-Woman Therapist, Undoer of Female Power

09 Aug 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Lisa Lister is a bestselling author, artist, well-woman therapist and a yoga and s...

Episode 71 Part 2 Dr. Bill Lawrence is back with his Clinical Study Review on DNA Methylation Using Peptide Bioregulators to Age Better

02 Aug 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!I promised you a Part 2 of Dr. Lawrence's clinical studies all about how he&a...

Episode 70 Level Up Your Meditation with Guest Ariel Garten of Muse

26 Jul 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Episode 70 is out!  Level Up Your Meditation Practice with Muse's Ariel Gart...

Episode 69 Phil Micans, Ms, BSc, Is Back to Talk About How Specific Peptide Bioregulators Work, And What They Actually Do For the Body

19 Jul 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Today I welcomed back Phil Micans, Pharmacologist, Co-Founder and Vice President o...

Episode 68 Psychic Medium Kristine Fredheim - How A Psychic Can Help You Heal & Help With Your Own Spiritual Journey

12 Jul 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!This week I welcomed my guest Kristine Fredheim where we talked all things relatin...

Episode 67 Part 1 Highly Acclaimed Dr. Bill Lawrence - We CAN Age Backwards - Clinical Study Review on Telomeres Using Peptide Bioregulators

05 Jul 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Dr. Lawrence has a Jurisprudence Degree (UCLA-Law), an MS in Psychology and a Ph.D...

Episode 66 Resynchronize and Realign Your Body to Heal Itself with BodyTalk Practitioner Angie Tourani

28 Jun 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Angie Tourani has been practicing the BodyTalk technique for over 10 years and is ...

Episode 65 - Think That Knee Replacement is Inevitable? Think Again. Osteoarthritis with Expert Dr. Yurth

21 Jun 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!I am always eager to hear of preventative measures or prolonging wellness measures...

Episode 64 Amazing Benefits of Learning Heart-Focused Breathing with CEO of HeartMath Deborah Rozman

14 Jun 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!We all know how important breath work is to our overall well-being, but there are ...

Episode 63 Old Chicks Know Sh*t with Jennifer Arthurton

07 Jun 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Today I sat down with Jennifer Arthurton, a former corporate executive, who is an ...

Episode 62 You Can Heal from Trauma with Mark Wolynn Author of It Didn't Start With You

31 May 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!"It's difficult to go into the places inside where we don't want to...

Episode 61 Living a Purposeful Life at 74 with Author Alan Carpenter

24 May 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!I love to speak with people who are great examples of aging well, and author Alan ...

Episode 60 Start Hacking Your Best Health with Elias Arjan, SVP of Biostrap

17 May 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Today I welcomed Elias Arjan, SVP of Biostrap to talk about this absolutely fabulo...

Episode 59 - What's In Your Food with Colleen Kavanagh of Zego Foods

10 May 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!I talk about this all the time.  The importance of voting with your dollar where ...

Episode 58 Aging Better So Your Healthspan Meets Your Lifespan with Phil Micans, MS, PharmB

03 May 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Today I met with Phil Micans, Pharmacologist, Co-Founder and Vice President to Pro...

Episode 57 Lacking Energy Midlife? Want to live long healthier? Learn About NAD with Dr. Nichola Conlon

26 Apr 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!DISCOUNT CODE ALERT!  If you'd like to try Nuchido Time+ NAD, they have grac...

Episode 56 Cancer Diagnosis & the Importance of Proper Nutrition with Cathy Biase

19 Apr 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Today with me I have Cathy Biase, Holistic Nutritionist,  Certified Professional ...

Episode 55 Trauma Coach, Healer, and Medical Intuitive Lea Morrison

12 Apr 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!I am a full believer that whole body health is about so much more than just making...

Episode 54 Health Benefits of Red Light Therapy with Matt Liao from Orion RLT

05 Apr 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!I have been a passionate user of red light therapy for many years now.  I have a ...

Episode 53 The Powers of Algae with Catharine Arnston of Energy Bits

29 Mar 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Today I met with Founder and CEO of Energybits, Catherine Arnston.  We talked all...

Episode 52 Actionable Solutions to Live Your Life Better with The Akira Concept

22 Mar 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!The Akira Concept has pinpointed eight dimensions of wellness and they've cre...

Episode 51 Learning to Love Yourself with Dr. Ellen Albertson

14 Mar 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Today I had a great conversation with Dr. Ellen, The Midlife Whisperer.  In midli...

Special Edition Release - It's My One Year Anniversary!

12 Mar 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!NOTE - This podcast is intended for educational purposes only.  When seeking medi...

Episode 50 Take Control of Your Own Best Health with Kerry Loeb

05 Mar 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Kerry Loeb is an experienced holistic health teacher and practitioner who teaches ...

Episode 49 Change Your Mindset with Scott Donnell from Hapbee

28 Feb 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Yes...you read this correctly.  You CAN change your mindset without medication, u...

Episode 48 Healing the Body with Sean McCarthy of the TEDS Foundation

21 Feb 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Sean McCarthy is a holistic health coach, a peak performance expert, an ordained h...

Episode 47 Spermidine: What Is It and How Can It Help with Aging Better with Leslie Kenny

14 Feb 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Leslie Kenny sat down with me today to talk all things spermidine.  She is the CE...

Episode 46 - Inspiration Through Tragedy with Author Eileen Robertson Hamra

06 Feb 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Every so often you meet someone whose story inspires you.  Eileen Robertson Hamra...

Episode 45 DNA Testing Everything You Wanted to Know with Dr. Aaron Goldman

30 Jan 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Please subscribe, rate and review my podcast with a few kind words...this totally ...

Episode 44 Everything You Wanted to Know About Thyroid Health with Dr. Lisa Koche

22 Jan 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Please subscribe, rate and review my podcast with a few kind words...this totally ...

Episode 43 How to Feng Shui Your Home for 2021 and Bring Some Good Energy In

18 Jan 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Please subscribe, rate and review my podcast with a few kind words...this totally ...

Episode 42 Chinese Medicine & CBD Explained with Chloe Weber of Radical Roots Herbs

10 Jan 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!I have an incredible coupon code for Radical Roots Herbs of 20% off!  Use code &q...

Episode 41 Guilt & Food Obsession with Food Freedom Coach Jessie Golden

04 Jan 2021

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Please subscribe, rate and review my podcast with a few kind words...this totally ...

Episode 40 - 2020 Wrap Up & Key Learnings in the Alternative Health Space

22 Dec 2020

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Please subscribe, rate and review my podcast with a few kind words...this totally ...

Episode 39 Intuitive & Mindful Eating with Stephanie Dodier

15 Dec 2020

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Please subscribe, rate and review my podcast with a few kind words...this totally ...

Episode 38 Mold Exposure All You Need to Know with Michael Rubino

12 Dec 2020

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Please subscribe, rate and review my podcast with a few kind words...this totally ...

Episode 37 - 15 Ways to Stay Grounded During a Pandemic

05 Dec 2020

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Please subscribe, rate and review my podcast with a few kind words...this totally ...

Episode 36 EMF Radiation & 5G with Daniel DeBaun

19 Nov 2020

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Please subscribe, rate and review my podcast with a few kind words...this totally ...

Episode 35 Women's Health & Peptides with Dr. Amber

18 Nov 2020

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Please subscribe, rate and review my podcast with a few kind words...this totally ...

Episode 34 Dream Gift Guide - Gadgets to Optimize Your Best Life

13 Nov 2020

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Please subscribe, rate and review my podcast with a few kind words...this totally ...

Episode 33 Diagnosed with cancer & Positive Coping with Tammy Cunningham

05 Nov 2020

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Please subscribe, rate and review my podcast with a few kind words...this totally ...

Episode 32 Body Positivity & Disordered Eating after 40 with Stephenie Farrell

31 Oct 2020

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Please subscribe, rate and review my podcast with a few kind words...this totally ...

Episode 31 How to better your mindset with NeoRhythm

21 Oct 2020

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!This episode is sponsored by NeoRhythm by Omnipemf.  More about Neorhythm here:ht...

Episode 29 Part 2 Ingredients You MUST Watch Out for in Your Products

17 Oct 2020

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!First thing - go back and listen to Episode 29 Part 1 first if you haven't al...

Episode 30 - Aging Well & Biohacking with Nathalie Niddam

11 Oct 2020

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!If you enjoy my podcast, please subscribe, rate and review with a few nice words f...

Episode 29 Part 1 - What's in Your Personal Care Products

03 Oct 2020

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!If you enjoy my podcast, please subscribe, rate and review with a few nice words f...

Episode 28 Part 2 Gut Health with Reed Davis

28 Sep 2020

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!If you enjoy my podcast, please subscribe, rate and review with a few nice words f...

Episode 28 Part 1 Gut Health with Reed Davis

20 Sep 2020

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!For all this wonderful free content I provide in my podcast - pretty please can yo...

Episode 27 - Women's Hormone Testing + Signs of Imbalances

13 Sep 2020

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Go to my Instagram pages and follow me there!  https://www.instagram.com/sandyknu...

Episode 26 - Over 2000 Downloads!

07 Sep 2020

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!If you don't follow me already, go to my Instagram pages https://www.instagra...

Episode 25 Signs & Symbols To Open Up Your Awareness

30 Aug 2020

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Please come follow me!  I'm on Instagram @sandyknutrition and Facebook Sandy...

Episode 24 Biology of Belief and How Our Thoughts Control Our Lives

19 Aug 2020

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Hey!  I'm on Instagram @sandyknutrition and Facebook - Sandy K Nutrition.  ...

Episode 23 Part 2 Teen Nutrients & Back to School

09 Aug 2020

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!PART 2 - if you haven't listened to Part 1 yet, go back and listen to that ep...

Episode 23 Part 1 Teen Nutrients & Back to School

09 Aug 2020

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!What seems to be missing from our leaders are conversations about how to maintain ...

Episode 22 - Weight Gain and How to End the Spiral

01 Aug 2020

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Let's talk all about that weight gain spiral.  You know the feeling where yo...

Episode 21 Body Positivity Beyond 40 with Farah Green

27 Jul 2020

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!Today I discuss tactics of how to remain positive in our beautiful, ever-changing ...

Episode 20 - Ageism - Are We Mistreating Our Elders?

20 Jul 2020

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!I decided to take on this subject based on the huge reaction I received from an In...

Episode 19 - What A Nutritionist Can Do For You

13 Jul 2020

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!In this podcast episode, I go through what Registered Holistic Nutritionists do, a...

Episode 18 - Covid Strategies

05 Jul 2020

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!This is not medical advice, is for educational purposes only and is a review of em...

Episode 17 Covid Talk

29 Jun 2020

Contributed by Lukas

Send me a text! I'd LOVE to hear your feedback on this episode!FIRST - before anything please go and subscribe, rate and review my podcast for a ...