Sandy K Nutrition - Health & Lifestyle Queen
Episodes
Bigger Waist Size? Higher Blood Pressure? Weight Gain? Metabolic Syndrome and Preventative Health with Sigrid Therapeutics - Episode 215
22 Apr 2024
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glu...
The Truth About Menopause and Hormone Therapy with Dr. Daved Rosensweet of The Menopause Method - Episode 214
15 Apr 2024
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!My audience can download Dr. Daved Rosensweet's fantastic book, Happy Healthy...
Create a Healthy Mindset Using BrainTap Technology with Dr. Patrick Porter - Episode 213
08 Apr 2024
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Dr. Patrick Porter PhD, is an award-winning author/speaker and the founder of Brai...
Food Myths & Truths: A Deep Dive into Food, Health, and Sustainability with Misha Hyman - Episode 212
01 Apr 2024
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Prepare to have your food perceptions challenged with Chef Misha Hyman for an invi...
Biohacking, Detoxification, and Unified Health with Clayton Thomas of Root Brands - Episode 211
25 Mar 2024
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!This interview took place at the Biohacking Congress in October 2023 in Miami. T...
Balancing Energy, Science, and Spirituality with Nima Farshid - Episode 210
18 Mar 2024
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!This interview took place at the Biohacking Congress in October 2023 in Miami. T...
Unlocking the Healing Potential of Stem Cells with Scientist Christian Drapeau - Episode 209
11 Mar 2024
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Unlock the secrets of your body’s hidden healing power with stem cell scientist ...
The Transformative Power of Ayurvedic Medicine with Dr. Nick Bitz of Neurohacker - Episode 208
04 Mar 2024
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Dr. Nick Bitz is a Naturopathic Physician who specializes in Ayurvedic medicine. H...
Breakthroughs in Aging and Disease and Profound Health Summit Preview with Phil Micans - Episode 207
26 Feb 2024
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Unlock the secrets to revitalizing your health as I team up with the brilliant Phi...
Cellular Health: The Essential Role of Phospholipids with Jess Berman of Body Bio - Episode 206
19 Feb 2024
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Go to https://bodybio.com/ and use my code SANDYK for a discount.Discover the cell...
Vitamin Deficiencies and Personalized Health Strategies You Won't Hear Anywhere Else with Cameron Cogswell - Episode 205
12 Feb 2024
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Unlock the secrets to optimal health I delve into the world of nutrients with Came...
Health Secrets of Colloidal Silver with Kelli Gray of Silver Biotics - Episode 204
05 Feb 2024
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Discover an ancient remedy that could revolutionize your health routine! Special g...
Gut Health for Mental and Immune Resiliency with Dr. Nick Bitz of Neurohacker - Episode 203
29 Jan 2024
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Explore gut health with Dr. Nick Bitz, a naturopathic doctor with expertise in bot...
Unlock Stress Relief and Deep Sleep with Jim Poole of NuCalm - Episode 202
22 Jan 2024
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Once you listen to this episode, you'll want to go to https://nucalm.com/ and...
Mental Health & Resiliency with Dr. Seema Parmar of the Cleveland Clinic - Episode 201
15 Jan 2024
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Dr. Seema Parmar is the Director of Health Intelligence and Insights Director for ...
Advancing Beyond Generic Vitamins to Personalized Health Solutions with Oliver Motisi of Bioniq - Episode 200
08 Jan 2024
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!You MUST check out https://www.bioniq.com/ and use my code SANDYK for a significan...
Unveiling the Power of Feng Shui for Well-Being for 2024 - Special New Year's Episode - Episode 199
01 Jan 2024
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Embark on a journey of enlightenment with me, Sandy Kruse, as we explore the ancie...
DADBOD Over 40 with Fitness Expert for Men, Marc Perry of Builtlean - Episode 198
22 Dec 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Marc Perry is the founder & creator of the Builtlean program and he works with...
Staying Healthy Through Travel & the Holidays with Expert Nutritionist Laini Gray - Episode 197
18 Dec 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!What if you could maintain optimal wellness during the holiday frenzy and while on...
Build Muscle Easier without Weight Training with Kaatsu's Steven Munatones - Episode 196
11 Dec 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!This is the perfect gift for that someone who wants to build muscle easier and I&a...
Sober Living: Is it Time to Assess Your Drinking Patterns & What Do the Studies Say with Deanna Pizitz - Episode 195
04 Dec 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Deanna Pizitz is a Certified Integrative Nutrition Health Coach, blogger, and the ...
Understanding The Akashic Records, Your Higher Self & Who Your Guides Are with Maureen St. Germain - Episode 194
27 Nov 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Maureen J. St. Germain has over 25 years of experience in the area of mystical and...
Everything You Ever Wanted to Know About Magnesium with Expert Dr. Carolyn Dean - Episode 193
20 Nov 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Dr. Carolyn Dean developed her diverse medical education by researching nutrients,...
We Can Heal Ourselves with Julia Cannon, Daughter of the Late Dolores Cannon - Episode 192
13 Nov 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Julia Cannon is the daughter of the late Dolores Cannon and continues on her own p...
Non-Hormone Options For Menopause with Kristin Mallon of FemGevity - Episode 191
06 Nov 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Kristin Mallon is a highly accomplished and passionate board-certified nurse midwi...
Your Skin's Microbiome As You Age with Dr. Yug Varma of Phyla - Episode 190
30 Oct 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Dr. Yug Varma is the Cofounder & CEO of Phyla, the world’s most advanced pro...
Episode 189 - Are Psychedelics for Everyone? with Expert Matt Zemon
23 Oct 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Matt Zemon received his Master of Science in Psychology and Neuroscience of Mental...
Episode 188 - How to Use Your Own Genetic Blueprint to Prevent Disease and Slow Aging with Kashif Khan of The DNA Company
16 Oct 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Kashif Khan is the CEO & Founder of The DNA Company, biohacker, celebrity long...
Episode 187 - How to Optimize Your Entire Being to Achieve Peace In Life Using Udo Erasmus' 8-Step Process
09 Oct 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Udo Erasmus has been called the "father of fats", as he was educating on...
Episode 186 - Special Episode - Inflammation: The Root Of All Disease - Now You Can Test at Home! With Bob Messerschmidt of COR Health
06 Oct 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!The waitlist is open now to be first to gain access to this clinically validated, ...
Episode 185 - Ageism: Are You Discriminating Against YOUR Future Self? With Expert Zora Benhamou of Hack My Age
02 Oct 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Zora Benhamou is a gerontologist, a certified sports nutrition coach, a nomad, and...
Episode 184 - Spooky 2 Rife Frequencies: What It Can Do For Your Wellness With Dr. Bill McGraw
25 Sep 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!DISCLAIMER: This podcast is a discussion on the Spooky 2 Rife Technology and Dr....
Episode 183 - Metabolic Syndrome: You CAN Reverse It with Dr. Joon Lee of See Beyond Medicine
18 Sep 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Dr. Joon Lee is the founder and medical director of SeeBeyond Medicine, a next-gen...
Episode 182 - Can Trauma, PTSD and More Be Cured in 15 Minutes? With Dr. Eugene Lipov & Jamie Mustard
11 Sep 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Today I have two guests – both are the authors of the book The Invisible Machine...
Episode 181 - Why You Have Knee & Hip Issues Beginning at Midlife - A Powerful Discussion with Dr. Doug Lucas, DO
04 Sep 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Dr. Doug Lucas is a double board-certified physician with certifications in orthop...
Episode 180 - Why Hair Loss Happens For Men & Women & What You Can Do About It with Dr. Alan J. Bauman
28 Aug 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Dr. Alan J. Bauman is a full-time hair transplant surgeon who founded his medical ...
Episode 179 - The Critical Importance of Balanced Minerals with Lance Schuttler of Ascent Nutrition
21 Aug 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Today I welcomed back Lance Schuttler to my show to talk all about the importance ...
Episode 178 - Special Episode - Are We Losing Access to Natural Health Products? Learn What's Really Happening with Brett Hawes & Melody Byblow
18 Aug 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!A lot is revealed in this conversation with relation to Canada's healthcare s...
Episode 177 - How to Make Healthier Choices Without Overwhelm with Lisa Borden of Borden Communications
14 Aug 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Look out for a special episode release this week with The Natural Health Products ...
Episode 176 - The Power of Sauna Therapy with Brian Richards of SaunaSpace
07 Aug 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Important Announcement Links RE: Health Canada Proposal that restricts all Natur...
Episode 175 - Optimizing Your Health & Purpose in Life with Michelle Norris of Paleo f(x)
31 Jul 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Important Announcement Links RE: Health Canada Proposal that restricts all Natur...
Episode 174 - Magnesium: The Miracle Mineral with Linda Bolton of Natural Calm
24 Jul 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Important Announcement Links RE: Health Canada Proposal that restricts all Natur...
Episode 173 - Regenerative Medicine Here & Now Using Stem Cells & Exosomes with Dr. Jeffrey Gross of ReCELLebrate
17 Jul 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Important Announcement Links RE: Health Canada Proposal that restricts all Natur...
Episode 172 - Managing Chronic Disease & Chronic Pain Using Medical Foods with Dr. Mike Sinel
10 Jul 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Important Announcement Links RE: Health Canada Proposal that restricts all Natur...
Episode 171 - Adderall, Smart Drugs & Life Strategies to Help Increase Focus With Dr. Mike Van Thielen
03 Jul 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Important Announcement Links RE: Health Canada Proposal that restricts all Natur...
Episode 170 - The Toxic Truth About Sugar & Disease with Dr. Richard Johnson
26 Jun 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Important Announcement Links RE: Health Canada Proposal that restricts all Natur...
Episode 169 - Cholesterol Myths & Truths with Dr. William Davis, Cardiologist & Author of the Wheat Belly Series
19 Jun 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Important Announcement Links RE: Health Canada Proposal that restricts all Natur...
Episode 168 - You CAN Prevent Alzheimer's Disease & Even Reverse It With Expert Dr. Dale Bredesen
12 Jun 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!This episode is dedicated to the memory of my mother-in-law, Judith Kruse, who pas...
Episode 167 - How to Ignite Your Life's Purpose Midlife & Beyond with Jen Gilchrist of Soul Success Unleashed
05 Jun 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!"What does the voice of my soul even sound like?" If I had to guess, m...
Episode 166 - Have Women Been Misled About Menopause? A Conversation You WANT to Hear with Dr. Bruce Dorr, MD, OBGYN
29 May 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!My guest is Dr. Bruce Dorr, MD, OBGYN & Senior Medical Advisor for Biote. We...
Episode 165 - Fatty Liver: Why It's So Common & How to Heal It with Dr. Efrat LaMandre of The Knew Method
22 May 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Dr. Efrat LaMandre is the founder of the The Knew Method where she empowers pati...
Episode 164 - SPECIAL BONUS EPISODE - The Future of Health: Home Testing for Proactive Wellness with Lee Dryburgh of SiPhox Health
19 May 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!In today's special Friday release, we discuss some of the important biomarker...
Episode 163 - Nature's Powerful Antimicrobial: True Colloidal Silver with Steve Revelli of Silver Biotics
15 May 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Today my guest is Steve Revelli of American Biotech Labs, Silver Biotics. He is ...
Episode 162 - An Aging-Better Treatment Strategy You Need to Know About: Senolytics with Dr. Nick Bitz of Neurohacker
08 May 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!I see and talk to so many people who are unwell, and often I wonder if they had ta...
Episode 161 SPECIAL EPISODE - Weight Issues? Secrets Behind The Diet to End All Diets: Metabolic Balance With Vera Jamin-Wirth
05 May 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!If I could teach you how to stop gaining weight at midlife for good, live without ...
Episode 160 - Biological/Holistic Dentistry With Dr. Kelly Blodgett - the Truth Behind Dental Procedures That May Not Be Healthy
01 May 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!This is such an important episode to understand how our teeth are linked to our ov...
Episode 159 - Covid-19 Three Years Later: What We Know Now About Spike, Vaccines, Long Covid & More With Dr. Michael Turner, MD
24 Apr 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!This was the most direct, comprehensive fact-based conversation I've had to-d...
Episode 158 - Learn to Use Your Own Body's Healing Power with The Body Code Author Dr. Bradley Nelson
17 Apr 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!My guest today, Dr. Bradley Nelson is the author of the best-selling book, The Emo...
Episode 157 - Importance of Testosterone: Andropause & Men's Health with Dr. Sam Madeira
10 Apr 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!This show is just for you guys! I loved this conversation because I feel men n...
Episode 156 - Can We Stay Young Forever? Learn About Mitopure with Dr. Emily Werner of Timeline Nutrition
03 Apr 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Do you know what the mitochondria are & what happens to our mitochondria as we...
Episode 155 - Sleep Divorce & More: Is this Normal? With Sleep Expert Dr. Wendy Troxel
27 Mar 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!We all know the importance of a good night sleep. Today my guest is Dr. Wendy Tr...
Episode 154 - Live a Happier, Peaceful & Successful Life Using The Sedona Method with Hale Dwoskin
20 Mar 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Hale Dwoskin has dedicated more than 4 decades to teaching and sharing The Sedona ...
Episode 153 - Hormones: Why We Want (and NEED) Healthy & Balanced Hormones for Life with Dr. Christopher Shade of Quicksilver Scientific
13 Mar 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!This is the podcast episode many have asked me about...the anticipation is over an...
Episode 152 - Optimize Your Brain & Reach Your Highest Self with Dr. Patrick Porter of BrainTap
06 Mar 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Dr. Patrick Porter PhD, is an award-winning author/speaker and the founder of Brai...
Episode 151 - Spermidine: An In-Depth Look at this Longevity Molecule with Don Moxley of Longevity Labs, Inc.
27 Feb 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Don Moxley is the Director Applied Science and Brand Development at Longevity Labs...
Episode 150 - Age Better with Skincare That Works - A Different Way to Address Aging with Amitay Eshel of Young Goose
20 Feb 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Do you think all anti-aging skincare is the same? Have you ever heard of biohack...
Episode 149 - Age Better & Live Longer; All About Essential Amino Acids with Dr. Robert Wolfe of The Amino Company
13 Feb 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Today I welcomed Dr. Robert Wolfe to talk to us all about the science behind amino...
Episode 148 - How to Live Longer, Detox Properly & Be An Age Rebel with Dr. Christopher Shade of Quicksilver Scientific
06 Feb 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Today I welcomed the fabulous Dr. Christopher Shade to talk to us all about how ...
Episode 147 - Address Low Energy at Midlife with Zora Benhamou of Hack My Age
30 Jan 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Zora Benhamou is a 50+ gerontologist, nomad and podcast host of the Hack My Age po...
Episode 146 - Breast Implant Illness: An Important Discussion with Kristin & Maria of Wise & Well
23 Jan 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!The discussion today can be a delicate one. Today, we break down breast implant...
Episode 145 The Longevity Supplements You Need to Know About with Dr. Sandra Kaufmann
16 Jan 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!We all want to learn about the latest and greatest supplements to take as they rel...
Episode 144 - SPECIAL EPISODE Easy Feng Shui For Your Home in 2023
13 Jan 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!This is my 3rd Annual Feng Shui episode where you can find out how to EASILY Feng ...
Episode 143 - Are You Worried About Bone Health? Osteopenia & Osteoporosis with Orthopedic Surgeon Dr. Doug Lucas
09 Jan 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!This is not your regular conversation about osteoporosis so be sure to listen &...
Episode 142 Are Your Limiting Beliefs Holding You Back in Life? With Faye Anaya, C.Ht.
02 Jan 2023
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!This is a very from-the-heart episode and a perfect way to start 2023. My preamb...
Episode 141 - Theta Healing: One of the Most Powerful Energy Healing Techniques with Dr. Allison Snowden
19 Dec 2022
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Dr. Allison Snowden is a Doctor of Chinese Medicine and is a renowned healer, coac...
Episode 140 - Menopause: It Doesn't Have to Be So Hard with Hormone Expert Esther Blum
12 Dec 2022
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Esther Blum is an Integrative Dietitian and Menopause Expert. In the past 27 years...
Episode 139 A Better Way to Test Hormones: The Dutch Test with Dr. Debbie Rice
05 Dec 2022
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!This week I welcomed Dr. Debbie Rice, ND, MPH who is the Director of Clinical Educ...
Episode 138 - Want to Live Longer? Check Out the Longevity Molecule ESS60 with Chris Burres of MyVitalC
28 Nov 2022
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Today I sat down with Chris Burres to talk all about this little Nobel Prize winni...
Episode 137 - Dreams: How they Can Serve & Guide Us in Our Lives with Angela Prider
21 Nov 2022
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Everyone can put away their dream dictionaries and listen & share this episode...
Episode 136 - Thyroid: More Than Just Metabolism With Dr. Lauren Bramley
14 Nov 2022
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!You all know by now how much I love to talk thyroid. Today I welcomed the amazin...
Episode 135 - Autoimmune Disease What You Need to Know with Dr. John Kim
07 Nov 2022
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Everyone in midlife knows someone with an autoimmune condition, which is unfortuna...
Episode 133 - Neuroplasticity & Firing Up Your Brain Power As You Age with Lance Schuttler of Ascent Nutrition
24 Oct 2022
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!How well is your brain aging? Today I welcomed Lance Schuttler founder of Ascent...
Episode 132 - The Ultimate Episode to Help You Sleep Better Tonight with Expert Morgan Adams
17 Oct 2022
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!How do you prioritize sleep? Or maybe the better question is, do you prioritize ...
Episode 131 - Weight & Wellness at Midlife with Board Certified Holistic Nutritionist Jennifer Hanway
10 Oct 2022
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Where does one start on their wellness journey? This episode might help you deci...
Episode 130 - Optimizing Your Individual Wellness - Both Body & Mind - With "The Energy Formula" & Expert Shawn Wells
03 Oct 2022
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world’s leading nutritional bioche...
Episode 129 - The Critical Importance of Proteins & Amino Acids to Age Better with Dr. David Minkoff
26 Sep 2022
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Dr. David Minkoff is an alternative healthcare expert, guest lecturer, writer, tv ...
Episode 128 - The Problem With Fast Fashion: Eye Opening Facts You Want to Know About with Kristi Soomer of Encircled
19 Sep 2022
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Kristi Soomer is CEO of Encircled and manages a customer-focused team in Toronto. ...
Episode 126 - Are You Beautifully Broken? My Guest Freddie Kimmel Discusses What Helped Him Reclaim His Best Life
05 Sep 2022
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Freddie Kimmel is a Transformational Coach, host and creator of the Beautifully Br...
Episode 125 - Arthritis - Is it Really Wear & Tear? Do You Need that Joint Replaced? With Expert Dr. Elizabeth Yurth - Reboot
29 Aug 2022
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!As part of my summer reboot series, I have brought back this incredible interview ...
Episode 124 - Energy Healing, Past Lives & Spiritual Biohacking with Intuitive Guide & Healer Depika Mistry - Reboot
22 Aug 2022
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!As part of my summer reboot series, I wanted to include this very spiritual discus...
Episode 123 - How I Got Here: I am Interviewed by Savio P. Clemente at The Biohacking Congress
15 Aug 2022
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!This past June, I was a speaker at the Biohacking Congress in Boston and I was int...
Episode 122 - Lion's Gate Portal Special Episode How to Create a Positive Environment Through Feng Shui - Reboot
08 Aug 2022
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!Today marks 8/8 which is the Lion's Gate Portal and a time of really powerful...
Episode 121 - What is NAD, Why is it So Important, & How Can it Help with Energy & More with Dr. Nichola Conlon of Nuchido - Reboot
01 Aug 2022
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!I decided to include this in my summer reboot series because this supplement is on...
Episode 120 - Spermidine - Find Out Why Everyone Can Benefit From This & Age Better With Leslie Kenny - Reboot
25 Jul 2022
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!I chose this episode as part of my summer reboot series because since I recorded t...
Episode 119 - What Are Peptide Bioregulators & How Can They Help Us Age Better with Phil Micans - Reboot
18 Jul 2022
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!For my Summer Reboot Series, I am replaying this amazingly popular episode on how ...
Episode 118 How to Avoid Getting Fat with Dr. Richard Johnson - Reboot
11 Jul 2022
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!I decided to bring this popular episode back for my summer reboot series because f...
Episode 117 - Trauma - It Didn't Start With You with Expert & Author Mark Wolynn - Reboot
05 Jul 2022
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!I recorded this interview a while back, and I wanted to include this in my Summer ...
Episode 116 - Mental Health of Our Youth - When is Action Necessary & More with Dr. Andrew Blackwood - Reboot
27 Jun 2022
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!In the first of this summer's REBOOT episodes, I felt this discussion with Dr...
Episode 115 - Hallmarks of Aging - Can We Slow Things Down? With Leslie Kenny of Oxford Healthspan & Zora Benhamou of Hack My Age
20 Jun 2022
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!I love a good "how can we age better" discussion with my biohacking best...
Episode 114 - Women's Hormones at Menopause: What You Need to Know with Dr. Susan Hardwick-Smith
13 Jun 2022
Contributed by Lukas
Send me a text! I'd LOVE to hear your feedback on this episode!I love a good hormone discussion, and this was definitely one of them! Women&apo...