Grocery prices have increased in response to the conflict in the Middle East - so, what does this mean if you're trying to feed your family on a budget? Chef and food waste expert Del Holland is back to share her tips on getting savvy in the kitchen, without compromising on taste. Del has over 20 years' experience working in world-class kitchens and as a private chef. Now though, via Dishes with Del, she shares recipes to make during the cost-of-living crisis. This week she's making the most of cheap, seasonal vege, with a filling Minestrone soup, roasted yams with a peri peri dressing and sweet and spicy nuts. Plus, a tasty dish made from pantry staple, Gnocchi Parisienne. Unlike traditional potato gnocchi, this one contains no potatoes. It is a fail-safe way to make perfect little gnocchi without the fuss.

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