Savage Perspective Podcast
Episodes
Gary Blad on his first competition experience as a ketogenic bodybuilder!
26 Nov 2017
Contributed by Lukas
In this episode, I speak with my client Gary Blad about his first competition experience. I'm super proud of Gary for this one! He did an ...
Logan Delgado AKA Goody Beats on turning his life around with keto!
17 Nov 2017
Contributed by Lukas
In this episode, Logan Delgado (Goody Beats) dives into how he transformed his physique and his mentality with keto! We also dive into starting ...
Chris Irvin from Ketogenic.com on testing ketones, using supplements, building muscle, and so much more!
10 Nov 2017
Contributed by Lukas
In this podcast, Chris Irvin talks about testing ketone levels and optimizing the ketogenic diet to reach your goal. He also dives into every su...
Marcus Aurelius Anderson on the gift of adversity!
03 Nov 2017
Contributed by Lukas
I absolutely loved recording this podcast with Marcus Aurelius Anderson! We dove deep into the world of adversity and adopting a stoic mentality...
Paul Anthony on contest prep and competing as an amputee!
27 Oct 2017
Contributed by Lukas
In this episode, I talk with Paul Anthony about keto contest prep. Paul lost his leg in an accident when he was 22 years old and his life hasn't...
Keto Connect on morning routines, content creation, future plans, diet experiments, and much more!
20 Oct 2017
Contributed by Lukas
In this episode, Matt and Megha of Keto Connect talk with me about their morning routines and what strategies they use for content creation and workfl...
David Korsunsky, founder of Heads Up Health, on tracking data to optimize your well-being!
13 Oct 2017
Contributed by Lukas
In this podcast, David Korsunsky dives into the details behind his amazing web service, Heads Up Health! heads UP Health was built out of his mo...
Earn It Rant
13 Oct 2017
Contributed by Lukas
I recorded two podcast episodes today and I noticed a common theme with both of my guests...Success is born out of consistently DOING every single day...
John Limansky, MD on biohacking, supplements, bloodwork, keto for children, and so much more!!
06 Oct 2017
Contributed by Lukas
In this podcast episode, Dr. John Limansky and I dive into some of the science behind the ketogenic diet. We talk about biohacking on keto to cu...
Keto Savage Business Development Confession
02 Oct 2017
Contributed by Lukas
I'm going to be completely honest with you, I DON'T know everything. As Keto Savage continues to grow and develop as a brand, I will make mistak...
Crystal Love returns to talk about overcoming adversity, our new coaching partnership, AND her future competition!!!
29 Sep 2017
Contributed by Lukas
Crystal Love returns to talk about overcoming adversity with her skeletal and digestive issues. She dives into the details about our new coachin...
The HARDEST $100 dollars I've EVER earned!! | Leave A Legacy!
23 Sep 2017
Contributed by Lukas
This is the HARDEST $100 dollars I've ever earned in my entire life! This is a plea to follow your heart, believe in yourself, hustle, and LEAVE...
Danny Vega & Myself On Eating Disorders, Our 3 Month Experiment, And Our Upcoming Partnership!
22 Sep 2017
Contributed by Lukas
In this episode of The Keto Savage Podcast, Danny Vega and I dive into our experience with eating disorders. We also cover our upcoming 3-month ...
Nick, founder and creator of The Keto Brownie, talks business, nutrition, and much more!
22 Aug 2017
Contributed by Lukas
Nick is the creator and founder of The Keto Brownie! In this episode, we dive into the details behind Nick's motivation to start the business. &...
Theresa Dodd on first competition experience and keeping it keto!
18 Aug 2017
Contributed by Lukas
Theresa Dodd just competed in her first figure competition and followed the ketogenic diet throughout her prep. She took the overall title and b...
A rant on Self-Discipline and waiting for that second Marshmallow...
05 Aug 2017
Contributed by Lukas
A quick rant on self-discipline and waiting for that second marshmallow... Don't squander your opportunities for short term pleasures. Reward yo...
David Frazier & Robert Sikes on mastering a craft, finding balance, haters, and playing the long game!
23 Jul 2017
Contributed by Lukas
David Frazier is a master blacksmith and lifelong friend. We talk about how implementing the ketogenic diet has improved his day-to-day life. &n...
Lionel Orji on first pro-show win, post competition binging, coaching, and more!
02 Jun 2017
Contributed by Lukas
In this episode of The Keto Savage Podcast, Lionel and I dive into his experiences as a professional natural bodybuilder. We talk about his post...
Danny Vega & Robert Sikes on keto contest prep, the 4,000 calorie challenge, and keto performance!
19 May 2017
Contributed by Lukas
In this episode, Danny Vega questions me about the keto contest prep. We dive into the results and observations of my 21-day, 4,000 calorie chal...
Crystal Love on lifestyle change, following a ketogenic diet as a female, and battling with eating disorders!
30 Apr 2017
Contributed by Lukas
In this episode, Crystal and I dive into the details behind her journey to a healthier lifestyle, following the keto diet as a female, and her struggl...
Mike Milakovic on strength and conditioning, injury prevention, starting a food business, and more!
09 Mar 2017
Contributed by Lukas
On this episode of The Keto Savage Podcast, Mike Milakovic dives into the details about strength and conditioning. Mike has trained with numerou...
IFBB Pro, Maria Redman, on the keto diet, recipes, supplements, weight loss journey, and so much more!
02 Mar 2017
Contributed by Lukas
On this episode of The Keto Savage Podcast, I talk with Maria Redman about her journey on the ketogenic diet. Maria lost over 130lbs and has sin...
Luis Tavizon on the keto diet and getting creative with food
19 Feb 2017
Contributed by Lukas
Luis Tavizon is a client of mine. We dive into the details about his experiences with the ketogenic diet. We also discuss how to get creat...
Matt Maiwald on performance enhancing drugs and competition prep
20 Jan 2017
Contributed by Lukas
On this episode special guest, Matt Maiwald, goes into detail about performance enhancing drugs in the sport of competitive bodybuilding. We als...
Cohn Wolfe & Robert Sikes | First competition experiences and competition prep techniques
08 Jan 2017
Contributed by Lukas
In this episode Cohn and I go into the details about our first competition experiences and we also get into the weeds about our current prepping techn...
Micah Massey, natural bodybuilder, powerlifter, and online coach
16 Dec 2016
Contributed by Lukas
Micah and I dive into the details about extreme diets used at health clinics, natural bodybuilding, powerlifting, and online coaching.
Darren Conroy, natural pro bodybuilder and CEO of Aesthreadics, talks bodybuilding and business
11 Nov 2016
Contributed by Lukas
Darren Conroy, natural pro bodybuilder and CEO of Aesthreadics, talks with us about getting his pro-card and building a successful business in the fit...
Ruberth Valencia (Keto Tito) on the keto diet, keto flu, first competition, and lifestyle.
04 Sep 2016
Contributed by Lukas
Special guest Ruberth Valencia talks about his first competition experience, the keto diet as a lifestyle, keto flu, and much more!
The Keto Savage Podcast Episode 1: Introduction | Why I started lifting
11 Aug 2016
Contributed by Lukas
This is a quick introduction of myself, Robert Sikes. I talk about what I hope to do with this podcast and how I plan on using it to add value t...