Savage Perspective Podcast
Episodes
Trish Hogan on keto marathons and changing the lives of others!
07 Jan 2019
Contributed by Lukas
In this episode, I speak with good friend and Keto Brick Crew member Trish Hogan! Trish was a former figure competitor who has since transitioned into...
Ben Davis on running one ultra-marathon a month with keto!
04 Jan 2019
Contributed by Lukas
In this episode, I had repeat guest Ben Davis talk to us about his ultra marathon experience. Ben set out to run one ultra-marathon a month in 2018. I...
Crystal Love and myself and our full 2018 year-end review!
31 Dec 2018
Contributed by Lukas
In this episode, I do a 2018 year-end review with my lovely fiancé Crystal Love! We dive deep into all the main nutritional takeaways we've learned t...
Kim Howerton on dieting the right way with sustainability!
21 Dec 2018
Contributed by Lukas
In this episode, I speak with Kim Howerton on the sustainability of long-term dieting! We dive into how she controls her eating habits and how low she...
Dr. Ryan Lowery on next level ketogenic research!
18 Dec 2018
Contributed by Lukas
In this episode, I speak with Dr. Ryan Lowery on some of the new science behind ketogenic performance. We dive into how he has been able to make a gre...
Cory Conklin on his keto transformation and new business!
14 Dec 2018
Contributed by Lukas
In this episode, I speak with seasoning expert Cory Conklin on his keto transformation and how he started his spice business! Cory transitioned from a...
Rachel Gregory and Danny Vega on keto for the whole family!
10 Dec 2018
Contributed by Lukas
In this episode, I speak with two repeat guests, Danny Vega and Rachel Gregory! They have partnered up to create a ketogenic program that benefits the...
Josh Perry on professional BMX riding and 4 brain tumors!
07 Dec 2018
Contributed by Lukas
In this episode, I speak with professional BMX athlete, Josh Perry! We dive into his love for BMX and what led him to drop out of high school to pursu...
Ketogenic Athlete And Keto Savage Primitive Podcast Collaboration!
04 Dec 2018
Contributed by Lukas
In this episode, I had the honor of being joined by Danny Vega and Brian Williamson of The Ketogenic Athlete Podcast. The three of us spent this past ...
Victoria Field on keto for pets and the Metabolic Health Summit!
30 Nov 2018
Contributed by Lukas
In this episode, I speak with Victoria Field on a variety of different keto related topics. Victoria is a former IFBB pro fitness competitor and news ...
Robert Hogge on overcoming injuries and first competition experience!
26 Nov 2018
Contributed by Lukas
In this episode, I speak with one of my clients, Robert Hogge. Robert was in a severe car accident which caused significant nerve tissue damage. This ...
Adam Clark on his and his family's health transformation!
23 Nov 2018
Contributed by Lukas
In this episode, I speak with Adam Clark on his and his family's health transformation. Adam is one of 7 brothers, five of which are keto. He was intr...
Jonathan Shane on his post-show rebound and improved strategy!
19 Nov 2018
Contributed by Lukas
In this episode, I'm joined by repeat guest, Jonathan Shane. Jonathan is a former client of mine who competed in his first show earlier this year. I o...
Chris Bell on carnivore, drugs, health, directing films, and life!
16 Nov 2018
Contributed by Lukas
In this episode, I speak with Chris Bell, director of Bigger, Stronger, Faster and A Leaf of Faith! We dive deep into a vast array of topics on this o...
Jimmy and Christine Moore on Real Food Keto!
09 Nov 2018
Contributed by Lukas
In this episode, I had the pleasure of speaking with Jimmy and Christine Moore! They tell me how they met and what their nutrition was like prior to k...
Neo on his keto transformation and starting the Keto Matrix!
06 Nov 2018
Contributed by Lukas
In this episode, I speak with Neo, founder of Keto Matrix! We dive into Neo's interesting career path. From aviation, to pharmacology, to attack dogs,...
Ciara Martinez on first keto competition experience!
02 Nov 2018
Contributed by Lukas
In this episode, I speak with fellow keto competitor, Ciara Martinez! Ciara was motivated to turn her life around after reaching a weight of 225lbs an...
Chris Elkins, professional natural bodybuilder!
31 Oct 2018
Contributed by Lukas
In this episode, I speak with good friend and fellow competitor Chris Elkins! Chris is a WNBF natural pro bodybuilder and founder of Cutting Edge Phys...
Paul Jordaan on professional rugby, carnivore, and Africa!
26 Oct 2018
Contributed by Lukas
In this episode, I speak with professional rugby athlete Paul Jordaan! Paul enlightened me on the sport of Rugby and goes into the details behind the ...
Jessica Tye on nutritional therapy and further optimization!
22 Oct 2018
Contributed by Lukas
In this episode, I speak with nutritional therapist Jessica Tye! Jessica dove into lingual neuro testing and enlightened me on many of the practices s...
Mike Mutzel on mindset, metabolism, and biohacking!
19 Oct 2018
Contributed by Lukas
In this episode, I dive into all things mindset, metabolism, and biohacking with Mike Mutzel! We talk about Mike's shift in fitness goals from buildin...
Meg on losing over 200 lbs and overcoming eating disorders!
16 Oct 2018
Contributed by Lukas
In this episode, I speak with Meg and her journey of losing over 200 lbs and overcoming eating disorders. Meg grew up as the "big kid" at school and d...
Tay Sweat on following a vegan-ketogenic protocol!
12 Oct 2018
Contributed by Lukas
In this episode, I learn all about how to be a Vegan Keto-adapted athlete with Tay Sweat. Tay is the vegan trainer but he didn't start out like that. ...
Jason Wittrock on the fitness industry and the keto lifestyle!
08 Oct 2018
Contributed by Lukas
In this episode, I speak with fellow bodybuilder and keto coach, Jason Wittrock. Jason dives deep into the fitness industry and how he was brought up ...
Logan Sneed on beating cancer and the keto diet!
05 Oct 2018
Contributed by Lukas
In this episode, I speak with brain cancer survivor and awesome individual, Logan Sneed! Logan was diagnosed with brain cancer at the young age of 20!...
Alan Reeves on first bodybuilding experience!
01 Oct 2018
Contributed by Lukas
In this episode, I speak with my good friend and current client, Alan Reeves. Alan just competed in his first bodybuilding competition and is currentl...
Krishna Kaliannan on type 1 diabetes and starting Catalina Crunch!
28 Sep 2018
Contributed by Lukas
In this episode, I speak with the founder of Catalina Crunch, Krishna Kaliannan! Krishna was diagnosed with type 1 diabetes and epilepsy and looked to...
Jonathan Shane on his first bodybuilding experience!
24 Sep 2018
Contributed by Lukas
In this episode, I speak with my current client and good friend, Jonathan Shane. Jonathan competed in his first show a few weeks ago and I wanted to h...
Kate Jaramillo on everything keto for females!!!
21 Sep 2018
Contributed by Lukas
In this episode, I speak with Kate Jaramillo on all things keto as it relates to females. We dive into the negative effects of yo-yo dieting and chron...
100th Episode Q And A Collaboration With Crystal Love And Robert Sikes!!!
18 Sep 2018
Contributed by Lukas
BOOM! 100 Podcast episodes in ladies and gents! Thank you so much for listening and for all the support, I couldn't do it without y'all. In celebratio...
Tony Portera on ultra endurance running!!
14 Sep 2018
Contributed by Lukas
In this episode, I speak with ultra-endurance athlete, Tony Portera! We dive into Tony's introduction to the ketogenic diet and what led to him runnin...
Jesse Jones on turning his life around with keto!
10 Sep 2018
Contributed by Lukas
In this episode, I speak with Jesse Jones of Average Joe Keto! Jesse has been able to transform his health and his life leveraging the ketogenic diet....
Dr. Ken Berry on breaking the diabetes epidemic!
07 Sep 2018
Contributed by Lukas
In this episode, I speak with good friend and fellow country boy, Dr. Ken Berry! We talk about how the internet and social media has impacted healthca...
Ben Greenfield on complete optimization!
03 Sep 2018
Contributed by Lukas
Aaron Day on overcoming fear of the unknown!
01 Sep 2018
Contributed by Lukas
In this episode, I speak with Aaron Day, founder of Fat For Weight Loss! We dive into keto and what lessons Aaron has learned while manipul...
Danny Vega on mindset, growth, building muscle, and life!
27 Aug 2018
Contributed by Lukas
In this episode, I speak with multiple repeat guest and great friend, Danny Vega! We haven't talked recently so we decided to have a catch-up call and...
Lauren Berryhill on transforming her health and her life!
24 Aug 2018
Contributed by Lukas
In this episode, I speak with Lauren Berryhill a.k.a. Keto Coach Lauren! Lauren has lost over 100 lbs and has transformed her life on many different l...
Christos Ruci on eating disorders and journey to keto!
20 Aug 2018
Contributed by Lukas
In this episode, I speak with my good friend Christos Ruci! Christos is a keto coach and moderator on the DSK forums. He is a former client of mine an...
Ali Miller on functional health and holistic healing!
17 Aug 2018
Contributed by Lukas
In this episode, I speak with functional dietitian Ali Miller and we dive into the detail of holistic healing! We discuss Ali's journey from a vegetar...
Evan Sims on keto and creating Peak Yogurt!
13 Aug 2018
Contributed by Lukas
In this episode, I speak with Evan Sims, founder and creator of Peak Yogurt! We dive into his motivation for starting keto and compare keto to the pal...
Will Watterson on leveraging keto for rock climbing!
10 Aug 2018
Contributed by Lukas
In this episode, I speak with Will Watterson on the benefits of keto in the sport of rock climbing. We dive into the anti-inflammatory effects of keto...
Jeffery Heubschman on gut health and nutritional therapy!
06 Aug 2018
Contributed by Lukas
In this episode, I speak with Jeffery Heubschman of Mountain Man Nutrition. Jeff is a professional chef and nutritional therapist and we dive into all...
Joe Heitzeberg, founder of Crowd Cow, on craft beef!
03 Aug 2018
Contributed by Lukas
In this episode, I speak with Joe Heitzeberg, founder of Crowd Cow. Crowd Cow has taken a very unique approach to supplying consumers with locally rai...
Robby Rowland on using keto for professional baseball!
30 Jul 2018
Contributed by Lukas
In this episode, I speak with Robby Rowland, ketogenic, professional baseball player! We dive into the lifestyle of a professional athlete. What it's ...
Jeff Frese of Fat Snax on improving your keto journey!
27 Jul 2018
Contributed by Lukas
In this episode, I speak with Jeff Frese, founder and CEO of Fat Snax! Jeff hijacked my podcast and asked me a ton of questions but it was a great con...
Aaron Duprey on creating content to pay it forward!
23 Jul 2018
Contributed by Lukas
In this episode, I speak with Aaron Duprey of A.D. Keto. Aaron is making waves with his YouTube channel and finding ways to add value to the keto comm...
Louis Armstrong on starting a keto food business and hunting!
20 Jul 2018
Contributed by Lukas
In this episode, I speak with Louis Armstrong, founder of Killer Whey Ice Cream. We dive into his background with the food industry. We pull the curta...
Channing Vidal on beating all the distractions in life!
15 Jul 2018
Contributed by Lukas
In this episode, I speak with Channing Vidal, a competitive CrossFit athlete and coach, full-time employee, and dad! We dive into his motivation behin...
Matthew Nelson on leveraging keto for Brazilian Jiu-Jitsu!
13 Jul 2018
Contributed by Lukas
In this episode, I dive into the world of Brazilian Jiu-Jitsu with Matthew Nelson. Matthew is a client of mine and he just competed in his first Jiu-J...
Kristin Rowell, endurance athlete, bodybuilder, and superhuman!
09 Jul 2018
Contributed by Lukas
In this episode, I speak with superhuman Kristin Rowell. Kristen broke her leg in 10 places but didn't let that slow her down. She runs marathons AND ...
Trevor White on following your passion and minimalism!
06 Jul 2018
Contributed by Lukas
In this episode, Trevor White and I discuss how to find fulfillment in life. Rather than stay trapped in the 9 to 5 job that leaves him empty, he deci...
Shawn Wells on using keto for much more than just body composition!
02 Jul 2018
Contributed by Lukas
In this episode, I speak with Shawn Wells on the deeper benefits of Keto. Shawn has been implementing keto for the past 20 years. We go far beyond jus...
Josh Perrault on where your food comes from!
29 Jun 2018
Contributed by Lukas
In this episode, I speak with Josh Perrault and we dive into the sourcing and quality of your food. We talk about the info on the nutrition labels, wh...
William Shewfelt on beating adversity with acting and keto!
25 Jun 2018
Contributed by Lukas
In this episode, I hit it off with William Shewfelt aka, the Red Power Ranger! William is an actor and a ketogenic athlete and he is taking the world ...
Darryl Edwards on rediscovering fitness with Primal Play!
19 Jun 2018
Contributed by Lukas
In this episode, I speak with Darryl Edwards, founder of Primal Play. Darryl has found a new way to incorporate training and exercise into his lifesty...
Zack Bitter on keto and ultra endurance marathons!
08 Jun 2018
Contributed by Lukas
In this episode, I speak with Zack Bitter and we dive into how he has leveraged the Ketogenic diet to take his ultra-endurance running to the next lev...
Ron Garrett is using the ketogenic diet as a way to pay it forward!
01 Jun 2018
Contributed by Lukas
In this episode, I have the pleasure of speaking with Ron "Big Black" Garrett. Ron grew up following traditional bodybuilding and nutritional dogma. H...
Dr. John Limansky on next level optimization and the paradigm shift!
25 May 2018
Contributed by Lukas
In this episode, I speak with Dr. John Limansky for the second time. We discuss next-level optimization as it relates to the ketogenic diet and ...
Crystal Love on first competition experience as a ketogenic athlete!
15 May 2018
Contributed by Lukas
In this episode, I talk with repeat guest, Crystal Love. This is a special episode and I'm really excited to share it with you. Crystal has just compe...
Thom King on food science and cleaning up keto ingredients!
11 May 2018
Contributed by Lukas
In this episode, I talk with Thom King founder of Steviva Foods Inc. We dive into the food science behind different forms of sweeteners and how ...
Brian Roberts on taking the initiative to change his life!
04 May 2018
Contributed by Lukas
In this episode, I talk with Brian Roberts on how he turned his life around. I really enjoyed this podcast because it is so relatable. Brian has gone ...
Amber O'Hearn and 9 years of experience with carnivore!
30 Apr 2018
Contributed by Lukas
In this episode, I talk with Amber O'Hearn and we dive deep into the world of carnivore! Amber has been carnivorous for the past 9 years and she has l...
Siim Land on hacking human performance!
27 Apr 2018
Contributed by Lukas
In this episode, I dive into how to hack human performance with Siim Land. Siim is a 23-year-old biohacker who has been fascinated by optimizing his p...
Steven Lopez, IFBB pro KETO competitor!
23 Apr 2018
Contributed by Lukas
In this episode, I talk with IFBB pro physique competitor, Steven Lopez. We dive into Steven's history with the sport and his journey to pro-sta...
John Roth and his experience with Type 1 Diabetes!
20 Apr 2018
Contributed by Lukas
In this episode, I talk with John Roth and we dive into how his life has changed as a result of late-onset type 1 diabetes. As a diabetic, he can no l...
Corey Modrowski and all about the GoRuck Challenge!
16 Apr 2018
Contributed by Lukas
In this episode, I talk with Corey Modrowski and we dive deep into the sport of GoRuck. First, we talk about what got Corey into the ketogenic diet an...
Daniel Wiseman on questioning the dietary dogma!
13 Apr 2018
Contributed by Lukas
In this episode, I talk with Daniel Wiseman and we question the dietary dogma. Much of Daniel's success has come from being open minded towards health...
Leanne Vogel on her journey to true health!
09 Apr 2018
Contributed by Lukas
In this episode, I talk with Leanne Vogel, founder of Healthful Pursuit. We go through Leanne's journey to finding her true health and all the lessons...
Michael Trinchitella and his 22+ years of experience with keto!
06 Apr 2018
Contributed by Lukas
In this episode, I talked with Mike Trinchitella who has been following a ketogenic lifestyle for over 22 years. With that much time and experience su...
Dr. Bret Scher on making the ketogenic diet a staple in the medical industry!
02 Apr 2018
Contributed by Lukas
In this episode, I talk with Dr. Bret Scher, one of the leading cardiologists within the keto/low carb community. We dive into the weeds about current...
Jimmy Moore on the keto diet revolution!
30 Mar 2018
Contributed by Lukas
In this episode, I talk with the one and only Jimmy Moore! Jimmy was my first introduction to keto over three years ago so it was super cool to get hi...
Rob Dionne of Open Sky Fitness on daily routines, parenting, and balance!
26 Mar 2018
Contributed by Lukas
In this episode, I talk with Rob Dionne of Open Sky Fitness. We dive into his decision to turn his life around and get healthy after a pivotal moment....
Josh Sutelman on training techniques and optimizing your program!
23 Mar 2018
Contributed by Lukas
In this episode, I talk with Josh Sutelman and we get into the details of training. We talk about different lifting techniques and how to positi...
Miles Russell on extreme weight loss and transforming with keto!
19 Mar 2018
Contributed by Lukas
In this episode, I talk with Miles Russell on the topic of extreme weight loss and transforming with keto. We dove into the mindset and lifestyl...
Sahil Makhija of Headbanger's Kitchen on keto and heavy metal!
16 Mar 2018
Contributed by Lukas
In this episode, I talk shop with Sahil Makhija, the man behind Headbanger's Kitchen. Sahil is a master keto chef and heavy metal extraordinaire...
Ben Phelps of Primal Bro on building from the ground up!
12 Mar 2018
Contributed by Lukas
In this episode, I talk with Ben Phelps, founder of Primal Bro. Ben has lost over 150 lbs using different dieting methods over the years. We dove into...
Fahad Ahmad, founder of Keto Geek, on keto and life!
09 Mar 2018
Contributed by Lukas
In this episode, I talked with Fahad Ahmad, the founder of Keto Geek! We dove into addictions and ways to recognize them when they arise. ...
Michael Griffith on physical therapy and 3D training!
05 Mar 2018
Contributed by Lukas
In this episode, I talk with Michael Griffith, physical therapist and certified strength and conditioning specialist. If you are interested in h...
Brian Williamson, founder of Ketovangelist, on life and purpose!
02 Mar 2018
Contributed by Lukas
In this episode, I talk with Brian Williamson, the founder of Ketovangelist. We dive into his motivation behind starting the ketogenic diet in t...
Adam Schaeuble on losing a Million Pounds!!
26 Feb 2018
Contributed by Lukas
In this episode, Adam Schaeuble tells how he turned his life around by creating his own goals and the accountability anchor points necessary to reach ...
Brandon Carter on hardship and going keto!
23 Feb 2018
Contributed by Lukas
Brandon Carter tore it up in this episode y’all! We dove into his motivation behind getting in the fitness industry in the first place. ...
Luis Villasenor of Keto Gains talks techniques and keto strategy!
19 Feb 2018
Contributed by Lukas
In this episode, I talk with Luis Villasenor, the founder of Keto Gains. We talk about his motivation behind starting Keto Gains and some of the techn...
Carrie Brown on turning around bipolar 2 with keto!
16 Feb 2018
Contributed by Lukas
In this episode, I talk with Carrie Brown, the keto chef extraordinaire! We talk about how she went from creating some of the world’s tastiest...
Jason Loewy on tracking your macros and knowing your numbers!
12 Feb 2018
Contributed by Lukas
In this episode, I talk with Jason Loewy, founder of MyMacros+. Jason is a successful competitive bodybuilder and powerlifter and is making wave...
Dr. Brianna Stubbs on ketone esters!
09 Feb 2018
Contributed by Lukas
In this episode, I talk with Dr. Brianna Stubbs (Olympic gold medalist and ketone expert) on the topic of ketone esters. We dive into the differ...
Gillian Szollos on keto for epilepsy and hormonal pathways!!
05 Feb 2018
Contributed by Lukas
In this episode, I speak with Gillian Szollos on using the ketogenic diet for epilepsy and hormonal pathways. Gillian suffered from extreme seiz...
Alex Cunningham of Perfect Keto on biz and life!
02 Feb 2018
Contributed by Lukas
In this episode, I talk with Alex Cunningham of Perfect Keto. We talk about his motivation behind getting involved with a ketogenic supplement c...
Drew Manning of Fit2Fat2Fit on empathy and transformation mentality!
29 Jan 2018
Contributed by Lukas
In this episode, I speak with Drew Manning, the creator of Fit 2 Fat 2 Fit. We dive deep into his motivation behind gaining a ton of weight and ...
Ben Davis on using keto for PTSD and ultramarathons!
26 Jan 2018
Contributed by Lukas
In this episode, I talk with Ben Davis on how he has used the keto diet to overcome significant adversity. Ben suffered from multiple injur...
Dr. Brian Lenzkes on using the ketogenic diet for patients!
22 Jan 2018
Contributed by Lukas
In this episode, I talk with Dr. Brian Lenzkes on how he is having tremendous success with his patients using the ketogenic diet. We dive deep i...
Ken Canion on transforming your body and mind!
19 Jan 2018
Contributed by Lukas
In this episode, I talk with Ken Canion on transforming your body and mind. Ken was a contestant on The Biggest Loser where he initially lost ov...
Tracee Gluhaich on food sensitivities and keto food hacks!
15 Jan 2018
Contributed by Lukas
In this episode, Tracee Gluhaich dives deep into food sensitivities and how to keep them from holding you back. She also goes into detail about ...
Dr. Shawn Baker on eating a 100% carnivorous diet!
12 Jan 2018
Contributed by Lukas
In this episode, I talk with Dr. Shawn Baker who has been eating a 100% carnivorous diet! Dr. Baker's performance has improved significantly sin...
Craig Emmerich on refining your ketogenic lifestyle!
08 Jan 2018
Contributed by Lukas
In this episode, I talk with Craig Emmerich and we cover all kinds of keto topics. We talk about keto for children, misconceptions about cholest...
Rachel Gregory on her keto research study and building a business around her passion!
05 Jan 2018
Contributed by Lukas
In this episode, Rachel Gregory talks about the results of her 6-week keto research study in CrossFit athletes. She also dives into some of...
Trent Holbert on optimizing total health!
29 Dec 2017
Contributed by Lukas
In this episode, Trent Holbert dives into optimizing health using a holistic approach. We talk about his journey overcoming depression.&nbs...
Danny Vega and I on our 3 month hypertrophy experiment!
22 Dec 2017
Contributed by Lukas
Danny Vega and I discuss the results of our three-month hypertrophy experiment in which we set out to discover what macronutrient ratio results in the...
Gene Blueprint Team on leveraging genetics to optimize performance!
15 Dec 2017
Contributed by Lukas
In this episode, I talk with the team over at Gene Blueprint on how to leverage genetics to optimize performance. Every individual carries certa...
Theresa Dodd on competing at nationals and seizing the day!
09 Dec 2017
Contributed by Lukas
This is the second time I've had Theresa on the show and it get's better every time! In this episode, we talked about Theresa's experience prepp...
Adam Kapelner on killing cancer via ketogenesis and extreme hypoglycemia!
01 Dec 2017
Contributed by Lukas
We go deep into the scientific details on this episode ladies and gents. Dr. Kapelner dives into starvation and ketogenesis to shift the body's ...