Science and Spirituality
Episodes
196 | Using Breathwork To Overcome Dopamine Addiction And Live More Freely with Pavel Stuchlik
18 Jul 2023
Contributed by Lukas
Pavel Stuchlik, also known as NOA|AON, is an expert in self-realization techniques, biohacking, and breathwork. He is also an international conscious ...
195 | Embracing Discomfort - The Necessary Path For Evolution
11 Jul 2023
Contributed by Lukas
As children, we regularly embraced discomfort as a standard in our lives learning to walk, talk, ride a bike, do math, read, basically anything that i...
194 | The Power of Patterns - Where Dreams and Desires Meet Manifestation
04 Jul 2023
Contributed by Lukas
"I will not rise to the level of my dreams, I will fall to the level of my patterns". We all have dreams, desires, and inspirations that com...
193 | How Healing From Pain Often Leads to the Discovery of Your Soul's Purpose with Charles Clay
27 Jun 2023
Contributed by Lukas
Charles is an Inner Peace Coach, Dynamic Speaker, Published Author, and the Founder of Freedom From Pain Coaching. Throughout his career, he's alw...
192 | Interpreting Dreams & Nightmares For Greater Growth & Expansion with Kelly Sullivan Walden
20 Jun 2023
Contributed by Lukas
Join us on an insightful journey as we dive deep into the realm of dreams and nightmares with renowned dream expert, Kelly Sullivan Walden. In this ca...
191 | Simply, Yet Powerful Ways to Connect With The Infinite
16 Jun 2023
Contributed by Lukas
In this enlightening episode, we explore the profound quote by Voltaire, the influential French Enlightenment writer, philosopher, and historian: &quo...
190 | A Conversation on the "Soul" - Why Building a Relationship with Your Soul is the Spark to Transformation
13 Jun 2023
Contributed by Lukas
On this episode, join us as we dive into the concept of the "soul" and explore the profound impact it has on our lives. We attempt to unrave...
189 | How The Vision Quest Can Lead You Into Your Greater Purpose with Beth Beurkens
09 Jun 2023
Contributed by Lukas
In this thought-provoking episode, we delve into the transformative power of the Vision Quest and its profound impact on personal growth and discoveri...
188 | How To Attract The Love of Your Life Through Self Reflection
07 Jun 2023
Contributed by Lukas
Love is a powerful force that can bring immense joy and fulfillment to our lives, but finding that special someone often seems elusive and challenging...
187 | How to Eliminate Overwhelm & Live In The Flow State
31 May 2023
Contributed by Lukas
We've all experienced overwhelm before, but what can we do to eliminate it from our experience? If that even possible? Unfortunately the common p...
186 | Awakening to Your True Nature Through Spiritual Psychology with Donna Bond
23 May 2023
Contributed by Lukas
Today's episode guest is Donna Bond, an Author, Spiritual Life & Business Coach, Thought Leader, Catalyst for Personal Transformation, and Ign...
185 | The Law of Assumption Vs. “Fake It Until You Make It”
16 May 2023
Contributed by Lukas
Have you ever felt like you have to "fake it until you make it"? It's a common phrase and there is some truth to it... BUT it can be rea...
184 | Experiencing a Soul Reunion with Stacey Wheeler
09 May 2023
Contributed by Lukas
Stacey Wheeler is the host of the The Soul Podcast, a show that looks at the Soul from a non-religious perspective. The Soul Podcast is focused on sp...
183 | Using Brave Thinking to Live A Vision-Driven Life with Mary Morrissey
25 Apr 2023
Contributed by Lukas
When you read or hear the phrase, "Brave Thinking", what comes to mind? For us, it means the act of choosing higher thoughts that require c...
182 | Balancing Polarities with Our Being & Our Becoming with Heather Ivany
18 Apr 2023
Contributed by Lukas
Have you ever felt any resistance to your own growth in life? It can feel frustrating and even annoying to have this part of you rise up that seems an...
181 | The Law of Vibration & How To Use It To Change Your Life
11 Apr 2023
Contributed by Lukas
Thoughts emphasized over time generate a major dominant energy (or vibration) that’s emitted from our being 24/7. Shift your thoughts, shift your l...
180 | Experiencing The Mystery of Life With Wonder Instead of Fear with Jeff Lieberman
04 Apr 2023
Contributed by Lukas
At some point in life, we all must come face to face with the reality that we don't know everything. It's impossible of course, but in the nam...
179 | 3 Simple Steps To LIVE Your Soul's Purpose (Interview with Liorah Athinah Neferet)
24 Mar 2023
Contributed by Lukas
In this special episode, Kevin is interviewed by Liorah Athinah Neferet for her "Ignite Your Soul Purpose" online event happening from March...
178 | A Spiritual Blueprint for Fulfilling Relationships with Jaishree Dow-Spielman
21 Mar 2023
Contributed by Lukas
Welcome to this episode of the podcast where we explore the fascinating topic of relationships from a spiritual perspective with a repeat guest, Jaish...
177 | How To Think Like A Monk: The Monk Mindset Method with Madhuri Pura Dasa
14 Mar 2023
Contributed by Lukas
Welcome to this episode of the podcast where we delve into the mind of a former monk and we explore the question, how does one "think like a monk"? Ou...
176 | More Powerful Practices to Get Out of Your Head & Drop Into Your Heart
07 Mar 2023
Contributed by Lukas
Dropping into the heart sounds simple, but it can be difficult to accomplish for many of us who get stuck in our mind. That's why we decided to di...
175 | Projection - How to Recognize & Master It [From The Soul Podcast by Stacey Wheeler]
28 Feb 2023
Contributed by Lukas
Each of us sees the world from our own unique perspective. But how can we know if our perspective is right? How can we be sure the way we see the worl...
174 | How To Get Out of Your Head & Into Your Heart
21 Feb 2023
Contributed by Lukas
Intellectual knowledge is great, but it can only take us so far... In other words, if we try using logic to THINK ourselves out of overthinking or ove...
173 | Using The Body-Mind Connection to Expand Your Consciousness
14 Feb 2023
Contributed by Lukas
If you've heard of the "Mind-Body" connection then you know that it works both ways, but most of us have yet to learn how to positive...
172 | The Secret to Shifting Your State When You’re Feeling Hopeless or In A Rut
07 Feb 2023
Contributed by Lukas
In life, our journey is not linear. We experience peaks and valleys. It's the nature of being alive on this journey and sometimes that can create ...
171 | Harnessing the Power of Your Belief
31 Jan 2023
Contributed by Lukas
At the beginning of a year it's really normal for all of us as humans to think about what were doing in our life, the changes we want to make and ...
170 | How To Have Faith In The Face of Adversity with David Cooks
24 Jan 2023
Contributed by Lukas
As humans being having this human body experience means we will face adversity and hardships. Any adversity is really an opportunity but how do you ha...
169 | An Introduction to Shadow Work with Kaylynn Brown
17 Jan 2023
Contributed by Lukas
We all have light and dark within us. Traditionally we shy away or run from the dark side of ourselves. When we learn to work with our shadow self the...
168 | How to Raise The Vibration Of Your Speech & Harness Language For Personal Evolution with Oak Mountain
11 Jan 2023
Contributed by Lukas
Language is part of every day life, not just what we speak physically but the language we use inside our mind. With the thoughts we think daily. It qu...
167 | The 3 Most Important Lessons I Learned In My 20's
03 Jan 2023
Contributed by Lukas
Hello and Happy New Year!! We're thrilled you're tuning in here to begin 2023 with us at the Science & Spirituality podcast. In this episo...
166 | How to Become The Best Version of Yourself For 2023 with Lauren Brollier
30 Dec 2022
Contributed by Lukas
The New Year is literally around the corner and traditionally this is the time of year we gear up for resolutions and create a year ahead of making ch...
165 | Update For the Science & Spirituality Podcast
13 Dec 2022
Contributed by Lukas
Today we have a quick update on what we are doing with the podcast. Chris and I had a conversation, we both resonate with taking a break from putting ...
164 | Are We Living In a Simulation? Is The Universe Even Real? Your Perception Creates Your Reality!
01 Dec 2022
Contributed by Lukas
Is the Universe even real? In a recent article published in October of this year, "The Universe Is Not Locally Real", physics noble prize...
163 | How To Create A Deeper Connection With Yourself Through Disconnection
23 Nov 2022
Contributed by Lukas
We live in a constantly connected world which means it's so powerful to disconnect so we can have more connection with ourselves. If we want to br...
162 | The 2 Ways To Let Go Of Old Programming & Re-pattern Your Subconscious Mind
15 Nov 2022
Contributed by Lukas
In today's episode, Kevin dives into the two ways to let go of old programming and re-pattern your subconscious mind. This is actually a follow up...
161 | How To Activate Spiritual Growth Instead Of Being "Spiritually Entertained"
08 Nov 2022
Contributed by Lukas
In today's episode we dive in on discussing the difference between spiritual entertainment and spiritual growth. What do we mean when we say this?...
160 | How To Achieve Your Dreams Effortlessly with Dr. Vic Manzo
01 Nov 2022
Contributed by Lukas
We may know what it means to have a dream or wish for something that we would love, but what does it mean to attain that thing we would love with ease...
159 | The Power & Importance of FUN!
25 Oct 2022
Contributed by Lukas
FUN! There are many things that come to mind when thinking of this word, like children playing a game or making jokes and laughing with friends. How o...
158 | How To Call Back Your Energy & Power In A World That's Constantly Competing For It with Neeraj Pardesi
18 Oct 2022
Contributed by Lukas
Everything is energy and energy travels in patterns. Just as where we place our attention is where our thoughts go. So what is it you're paying attent...
157 | A Blueprint to Higher Consciousness with Neeraj Pardesi
11 Oct 2022
Contributed by Lukas
Chances are you know at this point that you're a spiritual being having a human experience, but what does it really mean to access higher consciousnes...
156 | The Power of Presence: How to Access Deeper Levels of "Being Here Now"
04 Oct 2022
Contributed by Lukas
Presence is so powerful because we really only have this now moment. Today we are going to focus on how to access and bring forth more of your own pre...
155 | Demystifying Enlightenment: Simple Practices To Expand Your Consciousness with Jonathan Robinson
27 Sep 2022
Contributed by Lukas
Enlightenment is a deep concept and can also feel confusing on where to start or even how to do it. The beauty in enlightenment is its simplicity in l...
154 | Health Made Simple with Dr. Bart Precourt
20 Sep 2022
Contributed by Lukas
Health and decisions, these are two words we have all heard before. BUT... do we truly understand how one simple decision over time can have a positiv...
153 | Love, Relationships & Spirituality PART 2: How Spiritual Awakening Affects Your Relationship With Your Soulmate
13 Sep 2022
Contributed by Lukas
In today's episode we are continuing our discussion on love, relationships and spirituality, specifically focusing on the relationship we have wit...
152 | Building "Energetic Sufficiency" For Your Dream
06 Sep 2022
Contributed by Lukas
In today's episode, we dive in with Kevin to deepen our understanding about energetic sufficiency. This simple term has immense implications for e...
151 | Love, Relationships & Spirituality: How Spiritual Awakening Affects Relationships With Our Friends, Family and Significant Other
30 Aug 2022
Contributed by Lukas
As we go through a spiritual awakening, it's natural that we change as we go within, just as it's natural that we begin to question the relati...
150 | Finding the "Perfect Spiritual Teacher" with Kashish Gambhir
23 Aug 2022
Contributed by Lukas
As we travel on the spiritual journey, most people look to a teacher or mentor to help along the way, but how do we know who the "perfect spiritual te...
149 | How to Evolve Past Your Old Programming Through Conscious Expansion
16 Aug 2022
Contributed by Lukas
Have you ever felt bad for wanting MORE in your life? This is a common experience for most of us because we’re taught that it’s wrong to want more...
148 | Thriving As A Highly Sensitive Person, Paradigm Shifts About God, & Spiritual Awakening Stories with ZofiaRennea Morales
09 Aug 2022
Contributed by Lukas
What does it mean to be a highly sensitive person especially in today's world of learning to shift our paradigms. In today's episode we have the speci...
147 | Accessing The Spiritual Dimension of Human Experience & Normalizing Mystical Moments with Dr. Neal Klein
02 Aug 2022
Contributed by Lukas
There are certain questions we have asked as a species collectively, usually the age old question is why. Why are we here? But have we asked ourselves...
146 | What Life Can Be Like Beyond Stress, Worry, Doubt & Fear (A Vision For YOU :)
26 Jul 2022
Contributed by Lukas
Chances are you know the negative effects that stress can play in your life (in all the subtle forms of it too including worry, doubt, and fear). BUT ...
145 | The Difference Between Conscious & Unconscious Stress Regulation
19 Jul 2022
Contributed by Lukas
We believe that stress is something we all experience as part of this human experience. Unfortunately, we all also have unhealthy / unconscious respon...
144 | Discipline Is The Doorway To Freedom - The Power of Consistency
16 Jul 2022
Contributed by Lukas
Hey! Kevin here with a solo episode where we’re diving into the topic of discipline and consistency. Imagine what could be possible for you in your ...
143 | Huna: The Spiritual, Energetic, and Healing Practices of Ancient Hawaiians with Dr. Jane Lewis
12 Jul 2022
Contributed by Lukas
In today's episode we had the very special honor of having Dr. Jane Lewis, a teacher of Huna, on the podcast. This was an awesome conversation with he...
142 | The Subconscious Mind & How To Shift Limiting Beliefs
05 Jul 2022
Contributed by Lukas
The subconscious mind is very powerful and it's something we've talked about many times before, but this is the first episode diving into the ...
141 | How To Attract A Conscious & Healthy Relationship (A.K.A. The Love Of Your Life!)
28 Jun 2022
Contributed by Lukas
Love, this is such a big topic and something most people are longing for. Most of us are seeking more love in our lives and there is a big focus on ro...
140 | How To Regulate Your Nervous System To Reduce Stress & Expand Your Consciousness
21 Jun 2022
Contributed by Lukas
As humans we have this amazing body that is capable of so many miraculous things and one of them is our nervous system. We know we have talked a lot a...
139 | Loneliness And How To Overcome It with Brittany Camilleri
14 Jun 2022
Contributed by Lukas
Many of us have heard the term loneliness and most of us feel as though we know what the definition of it means... but do we truly understand what lon...
138 | How To Trust Yourself & Your Decisions Even If You Have NO Idea What You're Doing
07 Jun 2022
Contributed by Lukas
It can be easy to think that everyone has it all figured out in life and feel like something is wrong with us because we don't. The truth is that ...
137 | Bringing Spirituality into Your Workplace and Day-to-Day Work with Gitanjali Hemp
24 May 2022
Contributed by Lukas
Everything is energy and it is very powerful; more powerful than most of us have truly grounded in. In today's episode we have the pleasure of having ...
136 | How To Connect With Your True Self Through Yoga Nidra with Kelly Smith
17 May 2022
Contributed by Lukas
Have you heard the term true self and wondered what that truly means or how to even discover your true self? We are all born with our true self but th...
135 | The Quality Of Your Life Depends On The Quality Of Questions You Ask Yourself
10 May 2022
Contributed by Lukas
What kinds of questions are you asking yourself, the world around you and spiritually? In today's episode we take a deep dive on the subject of th...
134 | What Does It Mean To Be Authentically YOU Beyond Your Programming with Rachael Angelo
03 May 2022
Contributed by Lukas
Being seen for who we truly are is a deep human desire that not many of us have experienced to a great degree... It requires vulnerability and in orde...
133 | Shifting To A Deeply Connected, Authentic, and Thriving "New Normal" with Jeff Lieberman
26 Apr 2022
Contributed by Lukas
It’s no secret that there is a lot of suffering happening on this planet, especially when it comes to mental health. When you tune into the actual a...
132 | Mastering Our Energy with Dr. Skye Zimmermann
19 Apr 2022
Contributed by Lukas
We all have a choice, everyday. That choice is to come from a place of fear or love. Today we are honored to welcome back Dr. Skye Zimmermann and we d...
131 | Spiritual Self-Leadership: How to Bridge Spirituality Into Your Daily Life with Dr. Skye Zimmermann
12 Apr 2022
Contributed by Lukas
There is so much to dive into when we speak of spirituality. A common question is how do we actually bridge and embody this work into our daily lives ...
130 | The Power of Spiritual Community & Like-Minded People
05 Apr 2022
Contributed by Lukas
When endeavoring to create radical change within your life, it can at times feel like a lonely road and that is why finding a community of like-minded...
129 | The Raw Side of Spirituality With Amanda Monnier
29 Mar 2022
Contributed by Lukas
We are living in a world where we are processing so much information and there is a lot to integrate, especially when stepping into our spiritual jour...
128 | Therapy VS. Life Coaching, What’s The Difference? With Rob Matula
22 Mar 2022
Contributed by Lukas
Mental health is a term we are hearing about more and more in recent years. Many people are embracing the mind + body + soul connection and how import...
127 | The Necessity of ACTION Within Spiritual Work
15 Mar 2022
Contributed by Lukas
Spiritual work can have us diving deep within and sometimes it can leave us feeling a bit lost in our own mind. We can find ourselves wanting to get o...
126 | Where Does True Freedom Come From? Deep Dive with Kute Blackson
08 Mar 2022
Contributed by Lukas
Freedom, this word has so much meaning and it ultimately means something different for each of us. This word has been a big topic throughout the years...
125 | How To Connect With The Invisible Side of Your Nature
01 Mar 2022
Contributed by Lukas
Do you ever find yourself wondering how to connect more with your Spirit, your "Higher Self"? Maybe you want to know how to trust yourself more? In to...
124 | Navigating Your Spiritual Awakening + Healing with Amirah Hall
15 Feb 2022
Contributed by Lukas
Have you experienced a spiritual awakening? Maybe you have heard of the term but you aren’t sure what it means or how to experience it for yourself?...
123 | Using Your Unconscious To Discover Your True Life Purpose with Paul William Davis
08 Feb 2022
Contributed by Lukas
Have you ever wondered what your life’s purpose is? Maybe you would love to know but you feel like you have no idea what it is or where to start? In...
122 | Soul Ascension: What It Means And How To Experience It with Jaishree Dow-Spielman
01 Feb 2022
Contributed by Lukas
Ready to be a Science & Spirituality Subscriber? Two extra episodes + a LIVE community / Q&A call every month! Click here to join: https://anc...
121 | The #1 Tool To Connect With Your Future Self
25 Jan 2022
Contributed by Lukas
Do you know who you want to be or become but you just don’t know how to get there? Maybe you have been taking steps to shift yourself but you feel l...
120 | How To Gain More Clarity In Life
18 Jan 2022
Contributed by Lukas
Are you feeling foggy or possibly like you're on autopilot in life? Maybe you find yourself wanting to feel better and you're finding yourself...
119 | Interpreting Dreams - How Nature Designed us to Evolve with Kari Hohne
11 Jan 2022
Contributed by Lukas
Ready to be a Science & Spirituality Subscriber? Two extra episodes + a LIVE community / Q&A call every month! Click here to join: https://anc...
118 | The Difference Between True Authentic Thought And Mere Mental Activity
04 Jan 2022
Contributed by Lukas
Have you ever felt like you were just coasting along in life? Like you were on "auto-pilot" and that only on rare occasions you felt fully i...
117 | Reflections On 2021 And The New Year
28 Dec 2021
Contributed by Lukas
In our last episode of 2021, we did something a little different and decided to have a conversation reflecting on this past year and we speak about th...
116 | The Importance of Practicing Self-Love and Non-Judgement and It's Implications for Growth
21 Dec 2021
Contributed by Lukas
Self-love and Non-judgement towards one's mistakes are critical factors when endeavoring to grow and become more. This is because the very natur...
115 | Feeling Your Feelings Is A Superpower
14 Dec 2021
Contributed by Lukas
Feelings… we all have them even though sometimes we try to avoid them. But despite what most of us have been taught, feeling our feelings is very po...
114 | The Human Electromagnetic Field / Your Personal Energy Field
07 Dec 2021
Contributed by Lukas
The human electromagnetic field, this is something that you may or may not have heard of before. This is something not really taught to us and it is e...
113 | Distinguishing Between Your Intuition / Higher Self and Your Ego / Anxiety
30 Nov 2021
Contributed by Lukas
Do you find yourself wondering what the difference is between your higher self and your ego? When we are faced with difficult and challenging decision...
112 | How To Access The Flow State (The 3rd Level of Awareness)
23 Nov 2021
Contributed by Lukas
We live in a world where we are constantly bombarded with information. Our brains have so much to process that it can be rather stressful and our brai...
111 | An Introduction to Astrology and Birth Charts with Stephanie Powers
16 Nov 2021
Contributed by Lukas
Most of us have heard of the term Astrology. We may even associate it with a daily horoscope based on what sign we are according to our birthday. What...
110 | My Spiritual Awakening & Manifestation Story
09 Nov 2021
Contributed by Lukas
Today I have the privilege of sharing my personal development and spiritual journey over the last 8 years with you! I truly hope that this inspires yo...
109 | How To Sharpen Your Psychic Abilities with Sheila V.
02 Nov 2021
Contributed by Lukas
Today we have with us the amazing Sheila V, a professional psychic medium and the author of Brave: Courageously Live Your Truth. Shelia dives in on ho...
108 | Developing Your Ability To Respond To Stress Instead Of Reacting To It
26 Oct 2021
Contributed by Lukas
Stress is something we all face and it is a part of the human experience. In today's episode, we dive into our body's stress response. We talk...
107 | Advanced Meditation & How To Experience It with William Martino, Meditation Master
19 Oct 2021
Contributed by Lukas
In today's episode we have the special honor of having William Martino, meditation master, with us to talk about advanced meditation and how to experi...
106 | The Ancient Wisdom of Tai Chi Gung with Master Lama Rasaji
12 Oct 2021
Contributed by Lukas
We have the honor of having some truly amazing guests on this podcast and we love every minute with them. We learn so much from them and it is such a ...
105 | Overcoming Emotional Addiction By Calibrating Your Energy With "New Thought"
05 Oct 2021
Contributed by Lukas
Hey! Kevin here and I have the privilege of sharing a solo episode with you today. I felt inspired to dive into what's called "emotional addi...
104 | Healing Through Somatic Work with Gloria Hester
28 Sep 2021
Contributed by Lukas
We have been diving more and more into the holistic approaches that are commonly used, highly powerful and also rather unknown. There is so much to di...
103 | How To Be Resilient with special guest Mike Carton, our Dad!
21 Sep 2021
Contributed by Lukas
Today we have the honor of being joined by a very special guest, our dad, Mike Carton! Our dad has a way of giving really great advice while providing...
102 | The Health and Spiritual Implications of Medicinal Mushrooms and the Fungi Kingdom w/ Danny Parrott
14 Sep 2021
Contributed by Lukas
We live in a world where we have access to so much information on nearly everything. Many people are beginning to look for more holistic approaches to...
101 | The 4 Levels of Awareness & How To Raise Yours
07 Sep 2021
Contributed by Lukas
We have talked about awareness and just how important it is to gain awareness in order to truly create real change in our lives. Today we want to disc...
100 | The Interaction Between Human + Spirit
31 Aug 2021
Contributed by Lukas
There are two sides of our nature, the human side and the spiritual side. They are really essential to life. These are the two poles and in between th...
99 | What To Do When You Feel Lost In Life
24 Aug 2021
Contributed by Lukas
Today’s is our 99th episode and we are celebrating! We are also doing something different today because it feels important to share where we are as ...
98 | The Neuroscience of Gratitude
10 Aug 2021
Contributed by Lukas
What does it really mean to be grateful? This is something so simple yet so powerful. In today’s episode we dive into the neuroscience of gratitude....
97 | Working With Quantum Energy (AKA Scalar Light) with Tom Paladino
27 Jul 2021
Contributed by Lukas
Have you ever heard of Scalar Energy? This is a new term for many people but something that exists around us and within us. It’s something we have e...