Ask Me Anything: Friendships, Breakups, Diet Culture, Health & Mindset

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Recorded23 Nov 2025

Publisherfeeds.captivate.fm ↗

Handlerec:8207689

Show notes

In this Q&A solo episode, I’m answering your questions about friendships, healing after breakups, becoming a Pilates teacher, navigating diet culture, manifesting your dream reality, managing anxiety, and building a grounded, healthy mindset. I share the routines, habits, and honest inner work that have supported my growth, along with the challenges I’m still navigating, especially around diet culture and self-worth. This episode is real, warm, vulnerable and filled with the tools that help me show up as my best self, and hopefully help you do the same.Sponsors: Prime Skin Produced by Talkback [email protected]

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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