Finding balance when it comes to wellness, the power of affirmations and more with Katie Williams

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Recorded21 Jul 2024

Publisherfeeds.captivate.fm ↗

Handlerec:7815831

Show notes

On today’s pod I have Katie Willaims. Katie is a force to be reckoned with, a former australian athlete of the year and world champion sprinter! This is my first time having an athlete on the mic, so I am so excited to learn from this powerhouse. Katie has the brains too with a bachelor of sports and exercise management, as well as a Cetificate 3 in Fitness. I love following her wellness content on her socials because she doesnt just talk the talk, she truely embodies wellness in every single way!

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