Shane Crawford joins Garry & Tim in studio! (16.09.26)
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What did Shane Crawford talk about on the Health & Wellness show?
Breakfast with Gary and
Tim. Yeah, he's had an opener. Uh Health Wellness Returns season four premiers tonight on Channel Seven. Uh last night. Well I'm reading it from late yesterday's release. It was awesome. Brilliant show. I never miss it. I never miss it. Uh on Channel Seven and Seven Plus with Shane Crawford and Mel Doyle. Chemist Warehouse are a major partner of that show. And this show. Welcome, Wayne.
Great to be here, Gary. Love to see you also, Tim. Uh thanks for having me. Well we love having crawl.
You love having me
here. You when I walked in you said, What are you doing here? I did say that. Um no the show yeah it was unreal. Is it on again tonight? No. No. No. But I'm sure you could catch it and catch up TV somewhere. Yeah. But uh no, no, it was great. It was a great show last night.
Do you do a post show analysis? Do you sit there for a couple of hours and go through the show? I do. I sit there with my diaries. We've gone a bit better here, maybe. Yeah, especially with the Especially with a camera.
camera shots and making sure, you know, we can tidy up a few areas. But um no, it's all about learning stuff. You know oh Zampic at the moment, Gary, now there's a thing called oat zempic. Oat zempik. It's about oats. People uh living on oats. And then there's pa uh it's called um Uh protein pacing. Have you heard of that before? Uh no, but
um I'm listening to the money. Well that just
means you you you level it out over the day, but they seem to call it protein pacing. So anyway, that's all I can tell you at the moment.
Now that we've got the well wellness expert on the programme here in Croft. No, can you run can you run the Japanese thing past Croft just to see whether or not he's au fay with this or Yeah,
I love a Japanese massage.
No very good. I don't want to bring it up again because uh it mentions smoking, which is um not to be taken up by anyone. It's but it is an anomaly that the Japanese, the biggest smokers in the world, that live the longest.
Well they do, yeah. They're very active, they eat well. Yeah, they do. Yeah, and they they move around a lot.
They also say they've got this thing they inhale that cleans their lungs out every morning. But I I've got to do more homework.
How did the hosts discuss smoking habits and player health in the AFL?
Well
we had a player called Adrian Cox. Um he used to have a skin head, half back, get the ball number thirty five tuck it under his arm and run and he'd run in all different directions. He'd throw us all out of our running patterns because he's ducking and diving and no one knew where he was gonna go. But he rocked up to training one morning and I'm like, Whoa, d he smelled of smoke. And I said, Coxy, you been smoking? He said, Yes. Yep. I said, Okay, good. Honesty. I said, why? And he goes, I actually find that it actually opens my lungs and I can run better. That's what he said. And I said
onto something.
Well, is he? I don't know if I've never actually investigated that fact. And I said, mate, you've got to stop smoking before trading 'cause I tell you if the coaches find out you're gonna get whacked.
Isn't that isn't that the great story about Max Gorm where very, very, very early in the piece he did he fall asleep at a traffic light or he just stopped at a traffic light and his coach Paul Roos pulled up alongside him and he was having a gasping on the ways of training.
No, that is true. I don't think it was Roosie, I think that might have grown some legs, but he he certainly one of his teammates pulled up next to him and he's just got a dark. Way
to
try and say
that was old school after games, they used to do that. And then I'm sure Tim, you probably had a few teammates rock up with um, you know, the cigarettes tucked under the uh sleeve, you know. Hey Crof, I
people don't believe this, but I can remember I'm pretty sure it was our late great club doctor, um, sharing a cigarette with uh Vander at three quarter time in a grand final.
Opening his lungs, getting him ready to run through that. We don't we don't encourage that. We don't we certainly don't expect Connor MacDonald to be lighting up one at half time. Who he'll be right slapbang in the middle of the action.
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Chapters
8 chapters
1
What did Shane Crawford talk about on the Health & Wellness show?
0:00–2:00
2
How did the hosts discuss smoking habits and player health in the AFL?
2:00–5:33
3
What were the key take‑aways from the Brisbane Lions vs. Adelaide analysis?
5:33–9:45
4
How did Connor McDonald describe his preparation for the upcoming game?
9:45–12:47
5
What predictions did the panel make for the finals and Grand Final?
12:47–16:01
6
How did Shane Crawford reflect on his post‑football media career?
16:01–19:40
7
What advice did the hosts give to younger players about contracts and career moves?
19:40–22:05
8
How did the episode wrap up and what final messages were shared?
22:05–24:10
Speakers
4 identifiedMore from SEN Breakfast
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