What is long arousal and how does it differ from orgasm? Can everyone experience it? If so, how? What are arousal arcs? How can understanding and cultivating these practices lead to liberating, pleasure-filled erotic bliss? The legendary Pamela Madsen answers all this and so much more. About our guest: Pamela Madsen, a Somatic Wellness Coach with a Master's degree in Education, has coached hundreds of women and couples on their own personal journey back into their bodies. Pamela founded Back to the Body, Inc and The Back To The Body MethodTM, now in its twelfth year. A pioneer in fertility and sex advocacy, she also was the Founder and first Executive Director of The American Fertility Association. Pamela is a veteran speaker, educator, and has been a blogger for The Huffington Post, Psychology Today, and more. She is the author of Shameless: How I Ditched The Diet, Got Naked, Found True Pleasure and Still Got Home In Time To Cook Dinner (Rodale, January 2011). Pamela has appeared on Sex with Emily, Oprah, Cosmopolitan, Women’s Health, Buzzfeed, 60 Minutes, CNN, The New York Times, O Magazine, USA Today, and more. She is also the co-creator of Everybody Squirm, objects for sensory experiences. She is a fearless advocate for women’s health and integrated sexuality who leverages her raw honesty and well-informed wit to help strip the stigma from women’s wellness, female desire and pleasure, body image, and infertility. To learn more visit https://backtothebody.org Her website, which includes a link to book a consultation -- https://backtothebody.org/ Her quiz -- https://quiz.tryinteract.com/#/62d17e2bf1290b001863d3a3 Her blog post about the study that features her work -- https://backtothebody.org/blog/womens-sexual-wellness-demands-research Other links: Listen to the Good Moms, Bad Choices podcast at goodmomsbadchoices.com Start meditating now with 40% off a Calm Premium subscription at CALM.COM/Shameless Get 15% off your ultimate sexy holiday kit with code SHAMELESS at likeakitten.com/shameless Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at uberlube.com Get 10% off while mastering the art of pleasure at OMGyes.com/shameless Get 15% off all of your sex toys with code SHAMELESSSEX at purepleasureshop.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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