she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing
141. Losing a Loved One to Suicide: What Alexandra Wyman Wants You to Know
30 Mar 2023
Today's guest is Alexandra Wyman— an author, podcaster, speaker and grief navigator. After losing her husband to suicide, Alexandra wrote The Suicide Club: What to Do When Someone You Love Chooses Death to offer a road back to peace and joy for anyone who has lost someone close to them to suicide. In this episode, we discuss Alexandra's journey to becoming an advocate for people whose loved ones died by suicide, what the initial days of grieving a suicide can be like and ways others can best offer support during these times, boundaries she wished she had set while grieving and reminders she wishes she had heard, maintaining your personal identity while grieving, tools and resources that are helpful throughout the grieving process, and thoughts on how people react to suicides in the news and popular misconceptions about suicide. Alexandra's Instagram: https://www.instagram.com/forwardtojoy + Alexandra's Website + The Suicide Club: What to Do When Someone You Love Chooses Death+ Alexandra's Email+ To Be Magnetic SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCEPISODE SPONSOR🛋This week's episode is sponsored by Teen Counseling. Teen Counseling is an online therapy program with over 14,000 licensed therapists in their network offering support with depression, anxiety, relationships, trauma, and more via text, talk, and video counseling. Head to teencounseling.com/shepersisted to find a therapist today!LET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+ TikTok (@shepersistedpodcast)+ [email protected]© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC’s express prior written consent is prohibited.
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