155. Are You a Perfectionist?: The 3 Types of Perfectionism & How You Can Achieve Your Goals WITHOUT It feat. Nicole Baker

#155 Today's guest is Nicole Baker—a life coach specializing in helping perfectionists, a Life Coach Baker podcast host, and a goal-setting specialist. We discuss why perfectionists tend to struggle with anxiety, differences between being a perfectionist and being a high-achiever, how perfectionists’ brains are wired differently than the typical brain, why certain people are proud to be perfectionists, how you can determine which type of perfectionist you are and the strengths and weaknesses of each type, steps you can take to heal from each type of perfectionism, and myths about perfectionism debunked. If you're looking to figure out how to keep reaching your goals without the pressures of perfectionism, this episode is a MUST-LISTEN!Nicole's Instagram: https://www.instagram.com/lifecoachbaker/MENTIONED+ Nicole's Website+ What Type of Perfectionist Are You? Quiz+ Overcoming Perfectionism SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCLET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+ TikTok (@shepersistedpodcast)+ [email protected]© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast.  Any use without She Persisted LLC’s express prior written consent is prohibited.

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