213. breaking through struggle & self-doubt feat. john r. miles

#213 Today's guest is John R. Miles— a former U.S. Navy officer, Fortune 50 senior executive, entrepreneur, author, and award-winning podcast host. He is a recognized expert on intentional behavior change, leadership, personal mastery, and the transformative power of "mattering." In this episode, we discuss:+ The theory that explains many people's career struggles+ How to start discovering your authentic self & purpose in life+ Finding your "stuck points" & healing them+ Positive psychology findings on self-control & agency + Why you should start being more intentional + Steps to take to increase your mastery in life+ Avoiding negative self-talk when trying to achieve your goals+ Signs that you're getting in your own way+ What Gen Z should be doing to build their dream futuresJohn's Instagram: https://www.instagram.com/john_r_miles/MENTIONED + John's website+ Passion Struck Podcast+ Passion Struck book+ Awe by Dacher Keltner+ Chatter by Ethan Kross+ Ep. on Angela Duckworth's class+ Ep. with Emma SeppalaSHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCSTARBUCKS GIFTCARD GIVEAWAY: Want coffee on me?! Each month I'll be randomly choosing a winner to receive a Starbucks giftcard! To enter this giveaway, all you have to do is leave a review of the podcast on Spotify and/or Apple Podcasts and DM me on a screenshot of your review on Instagram. Win bonus entries by tagging the podcast on your Instagram story or TikTok! Good luck!LET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+ TikTok (@shepersistedpodcast)+ [email protected]© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast.  Any use without She Persisted LLC’s express prior written consent is prohibited.

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