36. Being Young AND the Best Version of Yourself feat. Sarah Humphrey

This week I am joined by Sarah Humphrey, the host of It Ain't It Sis. We talk bullying, body image, struggling with mental health at a young age, college advice, and so much more. To follow along with Sarah, you can listen to her podcast on every platform, follow her on Instagram (@sarahhumphrey7 and @it.aint.it.sis). Listen to the episode Sarah and I recorded together on her show here.Mentioned in this week's episode> Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments by Alexa Cucchiara> Alexa Cucchiara on Sarah's podcast (It Ain't It Sis)> Girl, Wash Your Face: Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be by Rachel Hollis> Katie Bellotte's podcast (Thick and Thin)Available on Apple Podcasts, Anchor, and anywhere you listen to your podcasts. Please leave a review on Apple Podcasts if you enjoyed! New Episodes every Friday :) Follow She Persisted on Instagram, Twitter, my Website, and Facebook!> for business inquiries email: [email protected] Resources...- Reading Recommendations- Mental Health Resources (links)- educational YouTube videos- purchase the DBT® Skills Training Handouts and Worksheets here- purchase the DBT Skills Manual for Adolescents here© 2020 She Persisted LLC.--- Support this podcast: https://anchor.fm/shepersisted/support

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