Inside The Gut: Expert Tips For Health, Energy & Balance

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Recorded04 Dec 2024

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This week on the SheerLuxe In Conversation podcast, Georgina Blaskey is joined by nutritionists Lucy Miller and Farzanah Nasser to dive deep into the topic of gut health. Talking frankly about common symptoms – such as bloating and cramps – to less obvious indicators like mood, energy and skin, they discuss the importance of nurturing a healthy gut microbiome. From what we should eat to the supplements worth taking, Lucy and Farzanah share their tips and advice…Sign Up to The FREE SheerLuxe Daily Email: https://sheerluxe.com/signupFollow Us On Instagram | @sheerluxe | https://bit.ly/3xCvaHi Hosted on Acast. See acast.com/privacy for more information.PANEL GUESTSLucy Miller | @lucymillernutrition | https://www.instagram.com/lucymillernutrition/?hl=en-gb Farzanah Nasser | @farzanahnasser_ nutrition | https://bit.ly/3VnjPDQ PANEL CHATArtah Digest + Debloat | https://bit.ly/49rPiL1 Artah Biome Restore | https://bit.ly/4gAm5jB Invivo PHGG | https://bit.ly/41iIiOIBodyBio Magnesium Calcium Butyrate | https://bit.ly/4ghnkDMBio-Kult Everyday | https://bit.ly/4eU5juk Microbz Sustain | https://bit.ly/3CWMuJL Liminal Gut Instinct | https://bit.ly/3ViwMik Terranova Digestive Enzymes | https://bit.ly/4ghnWcy Invivo Bio.Me Kinetic | https://bit.ly/4fXGDSU Artah GI Cleanse | https://bit.ly/4gjXjnF Hosted on Acast. See acast.com/privacy for more information.

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