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Short Wave

Inner monologues are still a mystery

08 Jun 2026

Transcription

Transcript generated automatically by AI and may contain errors.

Chapter 1: What is the inner monologue and how does it vary among individuals?

0.689 - 27.473 Unknown

Like pruning shears or a hand trowel, Garden Variety is a trusty tool to add to your garden caddy. Every show brings you quick, actionable advice you can put to use in your garden or landscape. From the heartland to your home garden, learn from those who grow it best. Listen to Garden Variety, a podcast from Iowa Public Radio and the NPR Network. You're listening to Shortwave from NPR.

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29.292 - 51.064 Emily Kwong

Hey, shortwavers. It's Emily Kwong. And Rachel Carlson, shortwave producer. And Emily, I think it's pretty safe to say that both of us read the team inbox, shortwave at NPR.org. Every morning, fervently. Exactly. And two months ago, you said something to reporter John Hamilton that really piqued our audience's interest. I don't have an inner monologue.

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51.044 - 58.096 Unknown

Not everybody has an inner monologue. This is something that doesn't work for everybody. I'm safe. Yeah, exactly.

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58.536 - 74.723 Emily Kwong

I'm so proud of myself. And our inbox lit up about this. People wrote, is that even a thing? I don't understand. How is that possible? So we had to confirm science backs this up, right? Not everyone has an inner monologue.

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74.939 - 91.984 Rachel Carlson

It is true. Scientists confirm. For some people, inner speech is far less wordy. So my inner experience isn't really word-based. It's more like a moving landscape of images. It's kind of like soaking in an emotional bath and like feelings.

92.084 - 92.485 Emily Kwong

I love it.

92.745 - 99.595 Rachel Carlson

Yeah, and feelings and images will rise and they'll fall. But there's no words. It's real silent.

99.776 - 116.176 Emily Kwong

Mine is loud. Oh, no. It does not feel like a bath. feels like it's dialogue heavy. So whether it's a conversation that I'm having with myself or an imagined conversation with other people. Yeah, it's a screenplay.

116.977 - 119.419 Rachel Carlson

Me, myself and my voice. Yeah, totally.

Chapter 2: How does science confirm that not everyone has an inner monologue?

160.722 - 168.987 Russell Hurlburt

People didn't know what they were talking about when they picked a number on a Likert scale. And I didn't know what they were talking about. The data was just rotten on the way in.

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169.102 - 177.894 Rachel Carlson

So he ditched the questionnaires and instead told participants every time the beeper goes off, write down what's going on internally in your own words.

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178.214 - 179.756 Russell Hurlburt

And then we get together and talk about it.

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179.776 - 191.452 Rachel Carlson

Russ called this technique descriptive experience sampling. It was illuminating, sometimes even life-changing for the participants involved. But Russ is the first to say how highly imperfect his method is.

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191.692 - 195.522 Emily Kwong

It's just people saying what's going on in their heads, but How do you confirm?

195.562 - 204.055 Rachel Carlson

Yeah, like how do you check for accuracy? Like he believes that people do not fully know the characteristics of their inner experience, including me.

204.436 - 220.54 Russell Hurlburt

You've got no good reason to be confident that you do or do not have an inner monologue. Because there's just too many layers between what your inner experience actually is and what you might say about it.

220.739 - 222.101 Rachel Carlson

That was humbling to hear.

222.442 - 234.7 Emily Kwong

It's humbling, yes. But, Emily, you know, even if people can't fully know themselves, scientists are still trying to figure it out, including a collaborator of Russell's, Charles Ferniho.

Chapter 3: What techniques are used to study inner experiences?

403.477 - 405.422 Rachel Carlson

Like a CT scanner, an MRI scanner?

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405.537 - 423.661 Charles Fernyhough

These days, it's going to be an MRI scanner when we're doing fMRI research on the topic. So we see those systems lighting up. But I mean, that bit of the front broker's area lights up when we do a whole load of different things. So we can't really pin too much onto that. So we know it's important, but it's not the whole story.

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424.102 - 424.562 Emily Kwong

How so?

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424.903 - 442.572 Charles Fernyhough

So one of the things that we've argued, if inner speech comes from a dialogue with other people, it should have the structure of a dialogue. In order to do that, your language system has got to be working, all that stuff on the left hemisphere that you'd expect to be working, but some other stuff must be going on as well.

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443.133 - 448.481 Emily Kwong

Oh, interesting. Okay, so you're saying that would involve more parts of the brain than just the language areas.

448.821 - 470.24 Charles Fernyhough

Yeah, and what we find when we look at people doing dialogic inner speech, as opposed to something that's more like a single line of conversation, is that yes, you get that language system in the left hemisphere firing, But you also get another region way on the other side of the brain, which we know from previous research is involved in representing other people's minds.

471.102 - 474.371 Charles Fernyhough

So you're representing yourself as a partner in that conversation.

474.632 - 497.627 Rachel Carlson

Wow. Wow. We heard from Russell Hurlburt how there's like limits to surveying, like you can't really know what's going on in someone's inner experience fully, nor can they. How is the addition of scanning deepened our understanding of inner speech or complicated it to the point where maybe there's even more that we don't know?

498.333 - 505.741 Charles Fernyhough

The cool thing about working with Russ was that we had a study where we got people used to using descriptive experience samples.

Chapter 4: How do language areas in the brain relate to inner speech?

613.958 - 625.037 Emily Kwong

I mean, okay, so you also lead this project on voice hearing. So can you just tell us what voice hearing is and how it differs from... spontaneous inner speech?

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626.64 - 646.924 Charles Fernyhough

So we use the term voice hearing to describe the experience of hearing a voice when there's nobody around to produce that voice. And we usually associate it with severe mental illness, so diagnoses like schizophrenia. What we've learned is that this experience happens to all sorts of people in all sorts of walks of life.

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647.825 - 671.176 Charles Fernyhough

Many, if not most, psychiatric disorders have voice hearing associated with them. But then there are a significant number of people who hear voices who are not distressed by them, who don't seek psychiatric help, who don't need psychiatric help because they're not distressed, but find them useful, creative, guiding, spiritual, all these kinds of things.

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671.637 - 694.278 Charles Fernyhough

So the question of how that relates to inner speech, the theory is that when somebody hears a voice, what's actually happening is that they're producing some inner speech. So they're talking to themselves. But for some reason... That is not experienced as their own voice. It's experienced as coming from some sort of other entity or some sort of other place.

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694.919 - 718.393 Charles Fernyhough

And there's a good neuroscientific theory of why that works. And it goes back to those two parts of the brain, in fact, that bit Broca at the front, that bit Wernicke a bit further back. The idea is that usually when you're speaking, that bit at the front sends a little internal message to that bit in the middle and says, you're about to speak. Don't pay too much attention to it.

718.453 - 730.431 Charles Fernyhough

Don't kind of process this like you'd process somebody else speaking because it's just you. And the idea is that in the case of voice hearing, that message doesn't get through in the same way. It's delayed or it's degraded or it doesn't happen at all.

730.691 - 733.455 Rachel Carlson

Wow. So your brain can't tell it's you who's talking.

733.503 - 734.445 Charles Fernyhough

Yeah, pretty much, yeah.

735.526 - 739.332 Emily Kwong

What's the difference between that and not having inner speech?

Chapter 5: What is the difference between inner speech and voice hearing?

847.915 - 852.122 Rachel Carlson

This episode was produced by none other than Rachel Carlson. She really does it all.

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852.463 - 857.973 Emily Kwong

Thank you. It was edited by our showrunner, Rebecca Ramirez, and fact-checked by Tyler Jones.

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858.353 - 868.371 Rachel Carlson

Kweisi Lee was the audio engineer. And Beth Donovan is our vice president of podcasting. I'm Emily Kwong. And I'm Rachel Carlson. Thanks for listening to Shortwave from NPR.

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