#394: Gar Benn – Nutrition Coaching Q&A

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Recorded09 Jul 2021

Publishersigmanutrition.libsyn.com ↗

Handlerec:8153024

Show notes

Gar Benn is the Head of Coaching at Sigma Nutrition, where he works with nutrition coaching clients and oversees the coaching services. He is the owner of CityGym Limerick, a powerlifting-centric gym in Ireland. And he is also the co-founder of the European Powerlifting Confernce and Titan Ireland. Gar is a qualifed nutrition coach and has completed courses in Motivational Interviewing and Acceptance and Commitment Therapy (ACT). Show notes at sigmanutrition.com/episode394/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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