Martin MacDonald - Fat Burning vs. Fat Loss, Fasted Cardio & Low-Glycogen Training

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Recorded17 Mar 2015

Publishersigmanutrition.libsyn.com ↗

Handlerec:8153351

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Martin MacDonald is on the show to discuss the difference between "fat burning" and fat loss, fasted vs. fed-state cardio, metabolic efficiency, and the exciting area of training and recovering in a low-glycogen state. Go to episode page

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