Sigma Nutrition Radio

podcast

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating cr...

Health & Fitness 643 recordings 2014 → today Weekly updated 2 days ago

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#620: BPC-157 and Peptide Medications: What Do We Know? – Jordan Feigenbaum, MD contributed by Lukas · 2 days ago

#619: How Much Fish Should a Healthy Diet Contain? contributed by Lukas · 9 days ago

#618: How Wellness & Optimisation Culture Can Commodify Science – Nick Tiller, PhD contributed by Lukas · 16 days ago

#617: What Does Effective Athlete Support Look Like in Practice? – Gemma McGuinness contributed by Lukas · 23 days ago

Fiber: Independent Benefits or Just a Proxy for Healthy Foods? contributed by Lukas · Aug 18

#616: More Testing, Better Health? Harms of Overdiagnosis & Overtreatment - Austin Baraki, MD contributed by Lukas · Aug 11

#615: Why Processing Doesn't Determine the Healthfulness of Plant-Based Diets – Alysha Thompson, PhD contributed by Lukas · Aug 4

#614: The Human Skills of Nutrition Coaching – Krista Scott-Dixon, PhD contributed by Lukas · Jul 21

#613: Supplement Safety & Medication Interactions – Giulia Guerrini, MPharm contributed by Lukas · Jul 14

#612: Does Sweet Taste Exposure Actually Develop Preference? – Prof. Katherine Appleton contributed by Lukas · Jul 7

#611: Electrolyte Mythology: Wellness Marketing vs. Evidence - Zoë Rom & Kylee Van Horn contributed by Lukas · Jun 30

SNP51: Understanding Blood Glucose Reponses contributed by Lukas · Jun 23

#610: Rock, Paper, Salmon – Errors in Interpreting Food Substitution Models contributed by Lukas · Jun 16

#609: Unprocessed Red Meat & Cancer Risk contributed by Lukas · Jun 9

#608: Performance Nutrition in Elite Rugby – James Morehen, PhD contributed by Lukas · Jun 2

#607: Gut Health & Microbiome Testing: What Evidence Do We Actually Have? – Emily Leeming, PhD contributed by Lukas · May 26

PMOS (PCOS) and Diet: What Can Nutrition Realistically Do? - SNP#50 contributed by Lukas · May 21

#606: Practical Nutrition Strategies for Fat Loss – Luke Hanna contributed by Lukas · May 19

#605: Fasting, Nutrient Timing & CGMs: Interpreting the Evidence – Prof. James Betts contributed by Lukas · May 12

#604: How To Interpret Nutrition Research – David Allison, PhD contributed by Lukas · May 5

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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

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