Sigma Nutrition Radio

podcast

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating cr...

Health & Fitness 644 recordings 2014 → today Weekly updated 15h ago
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SNR #209: Amy Bender, PhD - Sleep Better: Practical Evidence-Based Recommendations contributed by Lukas · Dec 12, 2017
#208: Herman Pontzer, PhD - Constrained Energy Expenditure Model & the Evolutionary Biology of Energy Balance contributed by Lukas · Dec 6, 2017
SNR #207: Alex Ritson - Research: Dynamic Fat Loss Rules & High vs. Low Reps contributed by Lukas · Nov 21, 2017
SNR #206: Alessandro Ferretti - Blood Glucose, HRV & Inflammatory Response to Diet contributed by Lukas · Nov 14, 2017
SNR #205: Brandon Roberts, PhD - Muscle Physiology & Bodybuilding Case Study (Research Breakdown) contributed by Lukas · Nov 7, 2017
SNR #204: Greg Nuckols - Research Breakdown: Concurrent Training & Fat Free Mass Index contributed by Lukas · Nov 1, 2017
SNR #203: Arthur Lynch - FFM for Strength & HMB vs. Leucine contributed by Lukas · Oct 25, 2017
SNR #202: Andrea Valdez: Insights About Coaching, Training & the Fitness Industry contributed by Lukas · Oct 17, 2017
SNR #201: Eric Helms - Anabolic Sensitivity & High-Protein Bulking [Research Breakdown] contributed by Lukas · Oct 10, 2017
SNR #200: Saturated Fat Panel Discussion - Nadolsky, Guyenet, Masterjohn & Dieter contributed by Lukas · Oct 2, 2017
SNR #199: Ciaran Fairman - Exercise-Oncology: Effects of Exercise in Cancer Treatment & Survivorship contributed by Lukas · Sep 25, 2017
SNR #198: Richard Nikoley - Ketosis: A Call For for Context & Sanity contributed by Lukas · Sep 19, 2017
SNR #197: Kyle Mamounis, PhD - Fatty Acid Metabolism & Implications for Health contributed by Lukas · Sep 14, 2017
SNR #196: Rob Wildman, PhD - Nutrient Timing & the 24-Hour Approach to Workout Nutrition contributed by Lukas · Sep 11, 2017
SNR #195: Brendan Egan, PhD - Exogenous Ketone Supplementation contributed by Lukas · Sep 4, 2017
SNR #194: Daniel Davey - Applied Performance Nutrition for Team Field Sports contributed by Lukas · Aug 29, 2017
SNR #193: Lyle McDonald - Nutrient Partitioning & Fuel Utilization contributed by Lukas · Aug 22, 2017
SNR #192: Shona Halson, PhD - Recovery Strategies for Elite Performance contributed by Lukas · Aug 16, 2017
SNR #191: How to Build a Career in Nutrition Coaching contributed by Lukas · Aug 14, 2017
SNR #190: Mike Israetel, PhD - Nutrition Considerations for the Strength Athlete contributed by Lukas · Aug 7, 2017
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

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