Sigma Nutrition Radio

podcast

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating cr...

Health & Fitness 643 recordings 2014 → today Weekly updated 4 days ago
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561–580 of 643
SNR #108: Your Mentality Towards Nutrition - Lessons From Eric Helms contributed by Lukas · Feb 18, 2016
SNR #107: Brad Dieter, PhD - Science Driven Nutrition & Putting Research in Context contributed by Lukas · Feb 15, 2016
SNR #106: Rick Miller, RD - The Role of Beta-Casein Proteins in Digestion & Health contributed by Lukas · Feb 2, 2016
SNR #105: Prof. John Cryan - How Gut Bacteria Affect the Brain & Behaviour contributed by Lukas · Jan 27, 2016
#104: The Evidence-based Approach to Muscle Growth - Brad Schoenfeld, PhD contributed by Lukas · Jan 21, 2016
SNR #103: Alberto Nunez - Dieting Considerations For Bodybuilding contributed by Lukas · Jan 12, 2016
SNR #102: 10 Impactful Lessons From This Past Year contributed by Lukas · Jan 5, 2016
SNR #101: Andy Morgan - Being a Better Coach and Prioritization via the Muscle & Strength Pyramids contributed by Lukas · Dec 29, 2015
SNR #100: Ciaran O' Regan - Working With Athletes, Operating by Principles & The Learning Process contributed by Lukas · Dec 22, 2015
SNR #99: Dr. Spencer Nadolsky - Medications & Weight Gain contributed by Lukas · Dec 16, 2015
SNR #98: Lee Hamilton, PhD - Effect of Omega 3 on Muscle Mass & Metabolic Function contributed by Lukas · Dec 8, 2015
SNR #97: Dr. Michael Ruscio - Issues in Applying Microbiome Research Into Practice contributed by Lukas · Dec 2, 2015
SNR #96: Andrew Chappell, PhD - Influence of Diet on the Gut Microbiota contributed by Lukas · Nov 24, 2015
#95: Dr. James Levine – Physiological & Psychological Effects of Chronic Sitting & Low NEAT contributed by Lukas · Nov 18, 2015
SNR #94: Phil Learney - Nutrition Periodization, Rigid vs. Flexible Dieting & Why Modification Beats Change contributed by Lukas · Nov 10, 2015
SNR #93: John Berardi, PhD - Dieting Trade-offs, Applying Science to Practice & the Future of Nutrition contributed by Lukas · Nov 3, 2015
SNR #92: Eric Ravussin, PhD - Calorie Restriction, Longevity & Hormesis contributed by Lukas · Oct 27, 2015
SNR #91: Effect of Sleep on Appetite Regulation, Food Choices & Glucose Metabolism contributed by Lukas · Oct 21, 2015
SNR #90: Christopher Kelly - Blood Chemistry, Tracking Health Markers & Organic Acids Testing contributed by Lukas · Oct 15, 2015
SNR #89: Dr. Michael Schwartz - Role of the Brain in Obesity, Insulin Resistance and Type 2 Diabetes Pathogenesis contributed by Lukas · Oct 7, 2015
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

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