Sigma Nutrition Radio

podcast

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating cr...

Health & Fitness 643 recordings 2014 → today Weekly updated 3 days ago
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#554: Crucial Ideas for Understanding Nutrition Science contributed by Lukas · Feb 25, 2025
#553: Healthy Habits for Fertility and Reproductive Health – Marjorie Nolan Cohn, RD contributed by Lukas · Feb 18, 2025
#552: Diet & Sleep Interactions – Marie-Pierre St. Onge, PhD contributed by Lukas · Feb 11, 2025
Multivitamin Nihilism: Is it Actually Worthless to Supplement? (SNP37) contributed by Lukas · Feb 4, 2025
#551: How to Shift from Short-term Dieting to Sustainable Lifestyle Changes – Laurin Conlin contributed by Lukas · Jan 28, 2025
#550: Eating Disorder Risk in Sport, Wellness & Fitness – Jillian Lampert, PhD, RD contributed by Lukas · Jan 21, 2025
#549: Are We Doomed? Trust, Misinformation, and the Future of Health & Fitness Science – Joe Klemczewski, PhD contributed by Lukas · Jan 15, 2025
IGF-1 and Diet: Cause For Concern? (SNP36) contributed by Lukas · Jan 8, 2025
#548: Disordered Eating and Body Image in the Fitness Industry – Michelle Carroll contributed by Lukas · Jan 1, 2025
#547: Healthspan, Healthy Ageing & Chronic Disease – Best of 2024 contributed by Lukas · Dec 23, 2024
#546: Professional Standards & Scope of Practice for Nutrition Professionals – Alex Thomas contributed by Lukas · Dec 18, 2024
#545: Carbohydrate Metabolism, Performance & Metabolic Health – Prof. Javier Gonzalez contributed by Lukas · Dec 10, 2024
Appetite and Satiety: Key Concepts and Practical Insights (SNP35) contributed by Lukas · Dec 3, 2024
#544: Genetic Variants and Response to Nutrients – Martin Kohlmeier, MD PhD contributed by Lukas · Nov 26, 2024
#543: Eye Health & Nutrition – Prof. John Nolan contributed by Lukas · Nov 19, 2024
#542: Nutrients for Cognitive Performance in Sports – Prof. Shawn Arent, PhD contributed by Lukas · Nov 12, 2024
#541: Lean Mass Hyper Responders & the Lipid Energy Model: Do the Claims Stand Up to Scrutiny? contributed by Lukas · Nov 5, 2024
Fasting for Health: What Do We Know? (SNP34) contributed by Lukas · Oct 29, 2024
#540: How Can We Improve Body Image and Self-Esteem Without Physique Change? – Gabrielle Fundaro, PhD & Eric Trexler, PhD contributed by Lukas · Oct 22, 2024
#539: How Does Carbohydrate Availability Impact Resistance Training? – Cliff Harvey, PhD & Eric Helms, PhD contributed by Lukas · Oct 15, 2024
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

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