Sigma Nutrition Radio

podcast

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating cr...

Health & Fitness 643 recordings 2014 → today Weekly updated 3 days ago
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161–180 of 643
#491: Do High Protein Intakes Cause Insulin Resistance? contributed by Lukas · Aug 8, 2023
#490: How Does Exercise Impact Beta-cell Function in Type 2 Diabetes? – Mark Lyngbæk, MD contributed by Lukas · Aug 1, 2023
What is a Causal Risk Factor? (AMA with Alan) contributed by Lukas · Jul 25, 2023
#489: Inequalities in Diabetes Outcomes for African & Caribbean Communities – Prof. Louise Goff contributed by Lukas · Jul 18, 2023
#488: Does Time of Day Impact Hunger, Appetite & Satiety? contributed by Lukas · Jul 11, 2023
#487: Weight Cutting in Combat Sports – Jordan Sullivan contributed by Lukas · Jul 5, 2023
#486: Blood Glucose Spikes: How High is Too High? – Mario Kratz, PhD & Nicola Guess, PhD contributed by Lukas · Jun 27, 2023
#485: Does Menopause Alter Appetite? contributed by Lukas · Jun 20, 2023
SNP18: What is a Healthy Low-Carb Diet? contributed by Lukas · Jun 13, 2023
#484: Is Metabolic Adaptation an Illusion? – Eric Trexler, PhD contributed by Lukas · Jun 6, 2023
#483: What are the Effects of Very High Fiber Intakes? contributed by Lukas · May 30, 2023
#482: Carbohydrate Quality & Health – Andrew Reynolds, PhD contributed by Lukas · May 23, 2023
Is Personalized Nutrition Superior to General Nutrition Advice? (SNP 17) contributed by Lukas · May 16, 2023
#481: Why Saturated Fat Really Does Impact Heart Disease Risk contributed by Lukas · May 9, 2023
#480: How Much Fiber Do We Need for Good Health? – Prof. Joanne Slavin contributed by Lukas · May 2, 2023
#479: Blood Glucose, CGM Use, Diabetes Remission & High-Protein for Diabetes – Nicola Guess, PhD, RD contributed by Lukas · Apr 25, 2023
#478: Exposures in Nutrition – Why They're Crucial to Understand contributed by Lukas · Apr 18, 2023
SNP16: A Dairy Fat Paradox? – Saturated Fat, Food Matrices & Heart Disease contributed by Lukas · Apr 11, 2023
#477: Effect of Different Diets on Cholesterol, Lipoproteins and Discordance – Ian Davies, PhD contributed by Lukas · Apr 4, 2023
#476: Fructose in Perspective – Dietary Villain or Misunderstood Nutrient? contributed by Lukas · Mar 28, 2023
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

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