I wasn’t sure if we could talk about eggs for an entire podcast episode, but I was wrong! From producing eggs in your own backyard to the many ways you can include them in your diet, there is plenty to discuss about this amazing superfood. Lisa Steele is an expert backyard chicken keeper and has just released a cookbook all about using eggs in your kitchen, so I knew she’d be the perfect guest for this conversation. You might be surprised at the many directions our conversation takes! Whether you are raising a backyard flock of chickens or just want some new ideas for incorporating eggs into your diet, there is something for everyone in this episode. In this episode, we cover: What egg carton labels actually mean and how to know what to prioritize in the grocery store How to start sourcing your eggs from outside of the grocery store A discussion on the nutritional profile of eggs and why they are a perfect food Other types of eggs you can eat besides chicken eggs and how they compare All about cooking eggs– what fats to use, what pans to use Walking through classic egg recipes with a unique spin Addressing concerns about consuming raw eggs Various methods for preserving and storing eggs Why you might want to feed egg shells to your chickens and how to do so The most common mistakes people make when cooking eggs How to get a colorful egg basket from your backyard chickens Watch this episode on YouTube + view full show notes and transcript on the blog. Toups and Co Organics uses nourishing, organic ingredients to create simple and safe skincare products. Toups and Co is offering my listeners 10% off any one purchase with the code FARMHOUSE. Visit ToupsandCo.com to order today. And check out my interview with the founder of Toups and Co, Emilie, to find out more about this amazing company and their products. Redmond Real Salt brings you salt exactly as nature created it – unrefined, ancient sea salt with a complete blend of minerals and a subtle, sweet flavor unlike any salt on earth. Redmond Real Salt is offering my listeners 15% off your first purchase with the code FARMHOUSE. Visit bit.ly/farmhouseredmond to order today. CONNECT Lisa Steele of Fresh Eggs Daily | Website | Instagram | Facebook | Twitter | YouTube | Amazon Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest

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“What did the council decide on item 42?” — answered with the speaker and the moment.