Sleep and Relaxation Sounds

Passive Listening Ambient White Noise for Sleep

01 Oct 2021

Contributed by Lukas

Fall asleep a bit easier tonight with this ambient white noise sound, ideal for passive listening and drowning out any distracting disturbances. Prese...

Constant Rain and Thunder - Relaxing Nature Sound

29 Sep 2021

Contributed by Lukas

Lean back and relax with this constant rain and thunder sound. Presented by Sound Therapy.  

Sleep Sound - Babbling River Running 1 Hour

27 Sep 2021

Contributed by Lukas

Take some time for yourself to sit peacefully and comfortably while taking in this soothing river sound. As you lay down to rest, close your eyes and ...

Smooth Clothes Dryer Running Gently 1 Hour

24 Sep 2021

Contributed by Lukas

Listen to this gentle sounding clothes dryer running softly and continuously as you close your eyes and prepare to fall into a deep sleep. Presented b...

Wildlife in a Morning Rainstorm

22 Sep 2021

Contributed by Lukas

Appreciate the nature around you as you take in this relaxing sound of some mid-Atlantic wildlife during a morning rain shower. Presented by Sound The...

Distant Big Surf with Gentle Tide Pools Sound

20 Sep 2021

Contributed by Lukas

Find a relaxing position as you listen to this distant waves sound with gentle tide pools swirling. Presented by Sound Therapy.  

Tranquil River Water Sound for Sleep and Meditation

15 Sep 2021

Contributed by Lukas

Relax as you enjoy this tranquil river water sound for sleep or meditation. Let the soothing running river sound provide an outlet for your mind as yo...

Sleep Sound Meditative Noise - Relaxing Mind

10 Sep 2021

Contributed by Lukas

Close your eyes and find inner peace this evening when listening to this sleep sound and meditative noise sound. Presented by Sound Therapy. 

September Rain Storm - Calm Sleep and Self Care Sound

08 Sep 2021

Contributed by Lukas

Find comfort and sleep deeply while listening to this calming rain storm sound. Presented by Sound Therapy.  

Calm and Soothing Ocean Waves (Part XII)

06 Sep 2021

Contributed by Lukas

Relax on this Labor Day holiday, even if you're not at the beach, you can hear the waves by listening to this sound. Take time to rest and recharge. P...

Background Relaxation Noise - River Flowing in Forest

01 Sep 2021

Contributed by Lukas

Find some internal mental tranquility by taking in this relaxing background river sound, recorded in a deep lush forest. Hear the river flow naturally...

Relaxing Thunderstorm and Soothing Rain - 1 Hour

30 Aug 2021

Contributed by Lukas

Calm your mind and soul when listening to this relaxing thunderstorm and soothing rain sound. Presented by Sound Therapy. 

Airplane Cabin Sleep Noise - 1 Hour Soothing Noise

27 Aug 2021

Contributed by Lukas

Take in this sound called "Airplane Cabin Sleep Noise - 1 Hour Soothing Noise" as you rest your feet and extend your legs, wherever you might be posit...

Serene Rain Sounds with Sleep Music - Fall Asleep Easily

25 Aug 2021

Contributed by Lukas

Rest your head and close your eyes while listening to this serene rain and sleep music sound. Calm your body and take a few deep breaths as you rest y...

Ambient Sleep Noise Sound 1 Hour

20 Aug 2021

Contributed by Lukas

Here's a 1 hour sound of ambient sleep noise. Close your eyes and relax your breathing. Sleep well. Presented by Sound Therapy. 

Bayside Ambience, Waves, Tide Pools, Distant Airplanes

18 Aug 2021

Contributed by Lukas

Close your eyes and appreciate the peacefulness of a bayside harbor and the calming sounds that surround the area. Presented by Sound Therapy.  

Stream Flowing Sound for Spa Relaxation

16 Aug 2021

Contributed by Lukas

Enjoy this flowing river stream sound as you rest your muscles and lay your head down. Presented by Sound Therapy.  

Lapping Waves on Dock Steps

13 Aug 2021

Contributed by Lukas

Maintain a sense of mindfulness and tranquility as you take in these gentle waves coming ashore to the dockside. Imagine the cool breeze and sunshine ...

Windy Night with Forest Ambience and Insects

11 Aug 2021

Contributed by Lukas

Night time sound of windy ambience and insects around a rural area. Put this on and imagine the tranquility of the outdoors as you lay down to rest. P...

White Noise Sound - Consistent Peaceful Sound for Sleeping

04 Aug 2021

Contributed by Lukas

Listen to this white noise sound as you lay in bed while you fall asleep. Let the consistent soothing noise help your mind to calm down. Sleep well. P...

Early Morning Rain, Thunder and Frogs Sound

02 Aug 2021

Contributed by Lukas

Relax peacefully while listening to this early morning rain and thunderstorm sound with frogs in the background. Presented by Sound Therapy. 

Ocean Waves and Spa Music for Self Care and Relaxation

30 Jul 2021

Contributed by Lukas

Lay down and rest your mind and body with this soothing ocean waves sound with spa music. Take this time to focus on your self worth and your self car...

Peaceful Rain Sound for Sleep and Deep Relaxation

28 Jul 2021

Contributed by Lukas

Get into a comfortable position as you relax your shoulders and free the tension from your neck and lower back. This peaceful rain sound for sleep and...

Relaxing Tranquil Sound for Sleep - River Stream 1 Hour

23 Jul 2021

Contributed by Lukas

Take some time for your own mental well being by listening to this relaxing and tranquil river stream sound, which is ideal for sleeping or simply zon...

Calm and Soothing Ocean Waves Part XI

21 Jul 2021

Contributed by Lukas

Close your eyes and imagine the cool ocean water trickling up to your ankles as you lean back in your beach chair. The soft sea breeze lightly drifts ...

Cooling Box Fan Sleep Sound - 1 Hour

19 Jul 2021

Contributed by Lukas

Sleep peacefully by listening to this cooling box fan sound, which drowns out the distracting noises around you (like snoring) and helps maintain a co...

Rain Sound on Palms with Background Frogs

16 Jul 2021

Contributed by Lukas

Find a sense of calm and tranquility by listening to this light rain sound. As the rain falls around the palm trees, you can hear the frogs in the dis...

Binaural Sleep Sound - Delta Waves Binaural Beat

14 Jul 2021

Contributed by Lukas

Headphones are recommended for this episode, as it's a binaural beat with delta waves, intended for sleep and relaxation. Close your eyes and feel the...

Nature Sound for Relaxation - Night Forest Ambience

12 Jul 2021

Contributed by Lukas

Feel the warmth of nature around you as you take in this relaxing forest ambience sound. Sit back, relax, and enjoy the soothing sounds of the outdoor...

Rain Sound for Calm Mind - Slow Rain on Tarp

09 Jul 2021

Contributed by Lukas

Calm your mind and relax your limbs while listening to this rain sound. Take a few deep breaths and close your eyes. Release any tension in your neck ...

Meditative Rain and Pan Flute Part V

07 Jul 2021

Contributed by Lukas

Use your imagination to transport yourself to a peaceful warm place, where the cool rain falls around you, as if you're at an outdoor spa. Close your ...

Sleep Sound - Brown Noise Sound Machine

05 Jul 2021

Contributed by Lukas

Calm your mind and body by listening to this brown noise sleep sound, similar to a "sound machine" type sound. As you get ready to fall asleep, let th...

Train Ambience on Board - Relaxing Travel Sound for Sleep

02 Jul 2021

Contributed by Lukas

Close your eyes and imagine the soothing ambience onboard a long train ride. As you lean back against the window, you take in the outer landscape, and...

Summer Rain Sound - Calm Sleep and Self Care Sound

30 Jun 2021

Contributed by Lukas

Lay back and enjoy this summer rain sound of light and medium rain as you prepare for a night of calm sleep and rest. Presented by Sound Therapy. &nbs...

Ocean Waves Sound with Tranquil Spa Music for Sleep

28 Jun 2021

Contributed by Lukas

Ocean waves sound accompanied by tranquil ambient spa music, set to help you drift off into a relaxing state of sleepiness. Presented by Sound Therapy...

Calming River Sound - Water Flowing Against Fallen Tree

25 Jun 2021

Contributed by Lukas

Listen to this calming river sound as the water flows against a fallen tree, creating a soothing fresh water sound. Close your eyes and breathe. Prese...

Relaxing Underwater Whale Sounds for Mindfulness

21 Jun 2021

Contributed by Lukas

Close your eyes and enjoy this relaxing sound of whales singing in the deep blue sea. Take this time to yourself as you sink into your chair or bed, a...

Sleep Sound - Nature, Rain, Birds, Crickets 1 Hour

18 Jun 2021

Contributed by Lukas

As you get ready for a midday nap or to go to bed for the evening, take in this sleepy nature sound to help calm your mind and body. The rain falls so...

Train Sounds for Daydreaming and Relaxation

16 Jun 2021

Contributed by Lukas

Zone out as you listen to this soothing train sound. While the world passes you by, there is nothing to worry about, nothing to fear, and nowhere to b...

Calm and Soothing Ocean Waves Part X

14 Jun 2021

Contributed by Lukas

Sit back and imagine your toes in the sand as the gentle waves roll onto the shore. Close your eyes and breathe deeply and slowly. All is right in the...

Calming Nature Sounds - Rain, Crickets, Birds 1 Hour

09 Jun 2021

Contributed by Lukas

Relax as you take in this calming nature sound composed of rain, insects, birds and nature's robust life. Stay present as you hear the rain fall to th...

Running River Sound for Sleep and Self Care

07 Jun 2021

Contributed by Lukas

Close your eyes as you listen to this running river sound for sleep and self care. Sit back and relax while the fresh river water flows gently downstr...

Relaxing Airplane Cabin Noise for Sleep - 1 Hour

04 Jun 2021

Contributed by Lukas

Sit back, relax and enjoy the flight with this white noise sound that can drown out the distractions. Put on this sound as you get into bed at night, ...

Night Nature Noise for Meditation and Sleep

02 Jun 2021

Contributed by Lukas

Embrace the outdoors and the sounds of nature at night with this relaxing sound. Put it on while meditating or laying in bed as you prepare to fall as...

Sleepy Light Rain and River Sound for Relaxation

31 May 2021

Contributed by Lukas

Take this time to unwind from the long weekend and recharge for the week ahead as the river runs and the light rain falls to the ground. Get comfortab...

Ocean Waves with Ambient Music for Sleep

28 May 2021

Contributed by Lukas

Relax to this ocean waves and ambient music sound, perfect for resting at night and falling asleep, or turning your home into your own personal spa. I...

Sleep Sound - River Running Gentle and Tranquil

26 May 2021

Contributed by Lukas

Maintain a sense of calm and tranquility as you take in this gentle river sound. As you lay down to rest at night, with your head comfy on the pillow,...

Light Ocean Waves Ambience - 1 Hour

21 May 2021

Contributed by Lukas

Find a sense of calm within yourself as you listen to these light ocean waves. The misty air breezes past you while you find comfort in doing absolute...

Forest Rain Ambience Sound - Sleep Sound

19 May 2021

Contributed by Lukas

Close your eyes and imagine sitting in a peaceful green forest. The trees are whispering as the nature around you provides a calming sense of warmth a...

Sleep Noise - Air Conditioner Constant Noise

17 May 2021

Contributed by Lukas

Keep cool and relaxed with this air conditioner sleep noise, which keeps the ambience constant, letting you fall asleep more gracefully. Presented by ...

Soothing White Noise Sound for Sleeping

12 May 2021

Contributed by Lukas

Cozy up and put on this white noise sleeping sound, which can help you drown out any distractions or disturbing noises that might wake you as you fall...

Evening Ambient Nature Noise - Calming Light Rain

10 May 2021

Contributed by Lukas

Imagine yourself relaxing under the shelter of palm trees as the calming light rain falls gently and the natural surroundings exert lively sounds. It ...

Calm and Soothing Ocean Waves Part IX

05 May 2021

Contributed by Lukas

Sleep soundly tonight with the help of this calm and soothing ocean waves sound. The ocean tide flows gently as you drift off into a deep and restful ...

Relaxing River Flow on Tree - Mindfulness and Resting Sound

03 May 2021

Contributed by Lukas

Lay back and clear your mind as you listen to this relaxing river sound. Even as the flowing water rushes up against a fallen tree, it continues downs...

Soothing Distant Train Sounds for Mind Relaxation

30 Apr 2021

Contributed by Lukas

Allow your mind and body to calm down as you enjoy the soothing trains in the distance pass by. There's always been something peaceful about the sound...

Peaceful Rain Sound and Babbling Brook - Sleep Sounds

28 Apr 2021

Contributed by Lukas

Take a moment to appreciate the outdoor landscape, wherever you might be located. Each piece of Earth is special in its own way, from rural areas to u...

Humming Fish Tank and Bubbles Relaxation Sound

26 Apr 2021

Contributed by Lukas

Get rid of any distracting sounds in your environment when listening to this humming drone and bubbles sound. Lay back and relax as your mind rests fo...

Ambient Music for Relaxation and Mindfulness 1 Hour

23 Apr 2021

Contributed by Lukas

Enjoy this soothing ambient music sound while you do your best to relax and ease your mind. Presented by Sound Therapy. 

Light Rain and Crickets Sound for Calm Mind and Relaxation

21 Apr 2021

Contributed by Lukas

Close your eyes and stay in the present moment as you soak in this light rain and crickets sound. Feel the cool air flowing through an open window as ...

Drone Sound - Air Conditioner for Sleep and Background Noise

19 Apr 2021

Contributed by Lukas

Relax and drown out any distracting noise by listening to this peaceful air conditioner sound. These types of sounds can help you avoid the disturbanc...

Ocean Waves with Background Music - Spa Sound

16 Apr 2021

Contributed by Lukas

This ocean waves and ambient music sound creates the perfect spa vibe, letting you sink into a comfortable position and simply relax. Presented by Sou...

Binaural Beat Alpha 13-12Hz Drones 114-91Hz

14 Apr 2021

Contributed by Lukas

Headphones are recommended for this particular binaural beats sound. This sound is intended to produce an Alpha state, which has been known to help ea...

White Noise for Sleep and Mind Tranquility

12 Apr 2021

Contributed by Lukas

Maintain a sense of calm as you lay down to rest for the evening while listening to this white noise sound. Presented by Sound Therapy.  

River Sound - Calm and Peaceful Shallow River

09 Apr 2021

Contributed by Lukas

Find some inner peace while listening to this calm and peaceful river sound, recorded at the base of a shallow running river. Presented by Sound Thera...

Peaceful Ocean Waves Sound 1 Hour

07 Apr 2021

Contributed by Lukas

Listen to this peaceful ocean waves sound while you sit back and relax. Take some time for yourself and rid yourself of any negative energy. Let the s...

Rain Sound - Light Rain Storm with Distant Birds

05 Apr 2021

Contributed by Lukas

Feel the fresh cool air that comes alongside a light rain storm with birds in the distance. Take some time to close your eyes and calm your mind and b...

Light and Gentle Ocean Waves (Sleep and Relaxation)

02 Apr 2021

Contributed by Lukas

Rest your head and relax the tension in your legs and feet while this ocean waves sound plays in the background. Imagine the soft waves colliding onto...

Peaceful River Sound for Sleeping and Meditation

31 Mar 2021

Contributed by Lukas

Enjoy the trickling sound of this river water as it flows downstream, taking a moment to appreciate the river and the life that it gives. Maybe you're...

Calming Box Fan Sound - Sleep Sound 1 Hour

29 Mar 2021

Contributed by Lukas

Open a window and let the cool, fresh air of spring flow into your bedroom. The calming consistency of this box fan sound can drown out the silence as...

Jungle Sound - Crickets and Insects Nature Sounds

24 Mar 2021

Contributed by Lukas

Take a trip in your mind to the rural landscape of a rainy jungle. The sound of the rain and moisture from the trees falls gently as the area around y...

Train Passing By Every 2 Minutes - Train Sounds for Relaxation

22 Mar 2021

Contributed by Lukas

Have a seat in a comfortable position while you observe the sound of these passing trains. Sometimes it's necessary to just be still and present while...

Relaxing Rain and Thunderstorm Sound 1 Hour

19 Mar 2021

Contributed by Lukas

Ease any worries or stress that you may have from a long week of hard work. It is time to unwind and appreciate the relaxing sounds of nature. Take a ...

Deep Sleep Sound - Brown Noise 1 Hour

15 Mar 2021

Contributed by Lukas

Fall into a deep sleep state while listening to this brown noise sound. This type of ambient noise can help prevent distractions while falling asleep,...

Calm and Soothing Ocean Waves Part VIII

12 Mar 2021

Contributed by Lukas

Allow your mind to flow into a calming state while you listen carefully to these gentle ocean waves. Try closing your eyes and relaxing your arms and ...

River Sound for Relaxation and Mind Tranquility

10 Mar 2021

Contributed by Lukas

Escape the hustle and bustle of today and enjoy this relaxing river sound. Listen to the bubbling fresh water as it runs down the river, hitting rocks...

Soothing Rain Sound for Sleeping and Relaxation

05 Mar 2021

Contributed by Lukas

Let the serene sound of rain whisk your mind to a place of deep relaxation and comfort. As the wind drifts in and out between sheets of rain, you are ...

Soft White Noise Sleep Sound - 1 Hour

03 Mar 2021

Contributed by Lukas

Rest your head and lay down as you put on this soft white noise sound to help drown out any outside noise or distractions. White noise can have a posi...

Coastal Ocean Waves for Relaxation

01 Mar 2021

Contributed by Lukas

Find a comfortable position and close your eyes, imagining the sand between your toes and the gentle waves crashing on shore. The clear blue sky bring...

Shallow River Relaxation - Sleep Sound

26 Feb 2021

Contributed by Lukas

Feel the freedom that comes when you let go of inner worries and stresses, as you sit back and relax while listening to this river sound. The consiste...

Train Passing By - Train Sounds

22 Feb 2021

Contributed by Lukas

Find a sense of calming tranquility when listening to these passing train sounds. Take some time to reflect and be still. As the world around you move...

Constant Rain Storm for Stress Relief

19 Feb 2021

Contributed by Lukas

Try to maintain a calming sense of gratitude while listening to this peaceful rain sound. As the raindrops fall one after the other, we are reminded o...

White Noise for Deep Sleep and Relaxation

17 Feb 2021

Contributed by Lukas

Turn on this white noise sound before you go to bed at night, and keep it playing while you settle into the sheets. White noise sounds can help you fa...

Calm and Soothing Ocean Waves Part VII

15 Feb 2021

Contributed by Lukas

Sit back and relax while listening to these luscious ocean waves. Presented by Sound Therapy.

Soothing Bubbles and Hum Sound - Aquarium Sound

12 Feb 2021

Contributed by Lukas

Drown out the silence with this ambient sound consisting of bubbles and a humming drone. Imagine a scene of clear water flowing smoothly, while the co...

Binaural Beat Delta Waves - Sleep Music

10 Feb 2021

Contributed by Lukas

Headphones are recommended for this binaural sleep sound, as the Delta frequencies are meant to produce a relaxing brain state for the listener. You c...

Gentle Rain Sound for Sleeping - 1 Hour

08 Feb 2021

Contributed by Lukas

Settle into a comfortable position as you take in this gentle rain sound, closing your eyes and focusing on the rain drops falling. Take a few deep lo...

Constant Air Conditioner Sleep Sound

05 Feb 2021

Contributed by Lukas

Close your eyes and get into a comfortable position as you lay down and take in this soothing air conditioner sound. Imagine the cool air filling the ...

Calming River Flowing on Fallen Tree

03 Feb 2021

Contributed by Lukas

Enjoy this calming river sound as you rest your mind and body and take some time to yourself. As the fresh water flows, your energy is revitalized and...

Relaxing Ocean Waves - Sleep Waves

01 Feb 2021

Contributed by Lukas

Take a moment to close your eyes and envision the soothing ocean waves as they reach the shore. The breeze whisks past your face as you take a handful...

Jungle Rain and Frogs - Relaxing Nature Sound

29 Jan 2021

Contributed by Lukas

Enjoy this relaxing nature sound of rain, frogs, and other lively sounds of the jungle. Let your soul's energy give life to those around you, and take...

Bedtime White Noise Sound - Sleep Sound 1 Hour

27 Jan 2021

Contributed by Lukas

Gently close your eyes and let this white noise sound bring you into a state of peace and ease. Get comfortable as you position your body to rest as y...

Peaceful Thunderstorm and Rain Sound - 1 Hour

25 Jan 2021

Contributed by Lukas

Feel the water trickling between your toes as the rain falls steadily. The thunder in the distance rumbles as you take shelter inside and cozy up with...

Calm and Soothing Ocean Waves Part VI

22 Jan 2021

Contributed by Lukas

Escape the winter weather with this calm and soothing ocean waves sound. The sea foam and ocean bubbles graze across the white sand as waves crash ont...

Waterfall Sound - Nature Sleep Sound 1 Hour

20 Jan 2021

Contributed by Lukas

Feel the calming rush of the waterfall sound in the distance as you get ready for a long night's sleep. The natural white noise of the waterfall provi...

Crickets and Birds - Ambient Nature Noise

15 Jan 2021

Contributed by Lukas

Imagine you're back in nature on a warm starlit evening, taking in the sounds of crickets, frogs, birds, and all that life has to offer. You're free f...

Relaxing Rain Sound Falling on Taut Tarp

13 Jan 2021

Contributed by Lukas

Get lost in this relaxing rain sound as you embrace the soothing sounds of the raindrops falling on a taut tarp. As the rain falls, it brings life to ...

Light and Gentle Ocean Waves

11 Jan 2021

Contributed by Lukas

Begin to feel a sense of warmth and gratitude as you listen to this light and gentle ocean waves sound. The peacefulness of the waves and the beach so...

Calming River Sound

08 Jan 2021

Contributed by Lukas

Allow your mental state to flow with the rushing water in this calming river sound. The outside world can be so distracting from what's important in y...

Easy White Noise 1 Hour Sleep Noise

04 Jan 2021

Contributed by Lukas

Settle in after a long weekend and get a comfortable night's sleep with this white noise sound, designed to block out any distracting noise as you dri...

Peaceful Rain Sound - Rain in the Trees

01 Jan 2021

Contributed by Lukas

Happy New Year! It's safe to say that today should be the ultimate day of relaxation and rejuvenation. Enjoy this peaceful rain sound of raindrops hit...