Sleep Better | Sleep Music with Noise

#152 Only Relaxing Music (Small Steps) **BONUS**

23 Jan 2024

Contributed by Lukas

This episode is ONLY the relaxing music  from Episode #151 Small Steps.  This is for those of us who like to use just music for falling asleep or me...

#151 Small Steps

16 Jan 2024

Contributed by Lukas

Relax with this peaceful waterfall and an ambient soundscape that is sure to put your mind at ease after a long day. Perfect for falling asleep quickl...

#150 Only Background Sound (Mellow Moonlight) **BONUS**

09 Jan 2024

Contributed by Lukas

This episode is ONLY the calming white noise from Episode #149.  This is for those of us who like to use just background noise for falling asleep. Ho...

#149 Mellow Moonlight

02 Jan 2024

Contributed by Lukas

Immerse yourself in the soothing embrace of ambient sleep music, seamlessly intertwined with the gentle melody of raindrops and the calming embrace of...

#148 Curl Up & Pickleball

19 Dec 2023

Contributed by Lukas

Immerse yourself in the tranquil fusion of ambient melodies and the rhythmic cadence of pickleball, a unique combination designed to swiftly guide you...

#147 Stream Running Through The Forest

05 Dec 2023

Contributed by Lukas

In this episode, immerse yourself in the gentle murmur of a peaceful stream, harmonizing with ambient melodies carefully crafted to lull you into a re...

#146 Peace Piano Sleep

14 Nov 2023

Contributed by Lukas

Immerse yourself in the soothing embrace of delicate piano patterns meticulously composed to cradle you into a restful slumber. As the gentle melodies...

#145 Drip Drip Sleep

20 Oct 2023

Contributed by Lukas

Experience the blissful union of calming melodies and the rhythmic tap of raindrops on a tin roof. Let the gentle ambiance of atmospheric music along ...

#144 Waves Coming To Shore

04 Oct 2023

Contributed by Lukas

Welcome to a soothing episode designed to cradle you into a deep, peaceful sleep. Imagine yourself on a tranquil beach, with the gentle lull of waves ...

#143 Rain Drops and Dreams

12 Sep 2023

Contributed by Lukas

In this soothing podcast episode, immerse yourself in the gentle embrace of raindrops and ambient melodies as you embark on a tranquil journey towards...

#142 Ceiling Fan Noise

05 Sep 2023

Contributed by Lukas

We're back with a cozy episode where we immerse you in the gentle embrace of a ceiling fan's soothing whirl. As you listen, close your eyes ...

#141 Night Spa

08 Aug 2023

Contributed by Lukas

In this soothing episode, immerse yourself in an enchanting soundscape reminiscent of a serene spa at night. Let the gentle waves of ambient melodies ...

#140 Sound Bath

25 Jul 2023

Contributed by Lukas

In this episode, "Sound Bath", we bring you soothing music to help you fall asleep quickly or stay focused while studying. With the gentle h...

#139 Swells and Rain

11 Jul 2023

Contributed by Lukas

In this soothing episode titled "Swells and Rain," we dive into the serene world of ambient music designed to lull you into a peaceful slumb...

#138 Just Relaxing Piano Music

27 Jun 2023

Contributed by Lukas

Life can often become overwhelming, with endless tasks, deadlines, and the constant buzz of technology. It's essential to take moments for oursel...

#137 The Washing Machine of Life

20 Jun 2023

Contributed by Lukas

"Bathing is the washing machine of life!" - Misato KatsuragiThis episode is 30 minutes of the rhythmic movement and sound of a washing machi...

#136 Reflection

13 Jun 2023

Contributed by Lukas

In this soothing episode of "Reflection," we invite you to embark on a serene journey crafted to guide you into a deep and peaceful slumber....

#135 Sleeping with Dvorak

06 Jun 2023

Contributed by Lukas

Welcome to a soothing and serene episode of our podcast, "Sleeping with Dvorak." In this episode, we invite you to unwind and drift off to a...

#134 What is Pink Noise? (More about pink noise in description)

30 May 2023

Contributed by Lukas

Sleeping with pink noise can offer several benefits for relaxation and improved sleep quality. Here are some of the advantages:Enhanced Sleep: Pink no...

#133 Ocean Sounds: Use The Bathroom Before Bed

23 May 2023

Contributed by Lukas

This episode is: Peaceful ocean waves meeting the shore with a serene ambient soundtrack. (30 minutes of ocean sounds so make sure to use the bathroom...

#132 - Relax Outside with Piano

16 May 2023

Contributed by Lukas

In this episode of our podcast, we invite you to take a moment to relax and unwind with the soothing sounds of peaceful piano music, accompanied by th...

#131 - For Severus

09 May 2023

Contributed by Lukas

This week was a tough one. My wife and I lost our dog Severus. He was absolutely one of a kind and a best friend to both of us. While writing this wee...

#130 - Morning Dew

03 May 2023

Contributed by Lukas

Welcome to our latest episode of peaceful piano music and white noise, designed to help you focus, relax, meditate, and fall asleep. In this episode, ...

#129 - Subtle Journey

19 Apr 2023

Contributed by Lukas

This episode features a soothing ambient soundscape along with white noise that is perfect for winding down, falling asleep, or focusing on your work ...

#128 - A Long Walk

11 Apr 2023

Contributed by Lukas

In this episode of "A Long Walk," we invite you to take a relaxing journey through the soothing sounds of warm, peaceful piano chords set ag...

#127 - The Sound of Camping In The Rain

04 Apr 2023

Contributed by Lukas

In this episode, you will be treated to the soothing sound of rain hitting the top of a tent, creating a comforting and natural melody that will help ...

#126 - The Best Sleep Ever with Ocean Waves

21 Mar 2023

Contributed by Lukas

This week's episode is a repeating peaceful melody that relaxes your mind until you fall asleep peacefully. This melody mixed with calming ocean ...

#125 - Repeat, Repeat // Relaxing Music Only, No Background Sound

14 Mar 2023

Contributed by Lukas

Welcome to this week's episode of Sleep Better, a podcast dedicated to providing a relaxing and calming listening experience. In today's epi...

#124 - Time and Place

07 Mar 2023

Contributed by Lukas

In this episode, we've curated a collection of calming piano melodies that are designed to promote relaxation, focus, and sleep. The peaceful pia...

#123 - Sleepy Serenity

28 Feb 2023

Contributed by Lukas

In this episode, we invite you to join us on a journey through a serene and tranquil soundscape, designed to help you relax and let go of the stresses...

#122 - Peaceful Patterns

21 Feb 2023

Contributed by Lukas

Today's episode features a beautiful and calming repeating piano melody that is designed to help you relax and forget the troubles of your day.Th...

#121 - Ocean Dreams

14 Feb 2023

Contributed by Lukas

This episode is soft ambient music combined with the soothing sound of ocean waves creates a peaceful atmosphere that will transport you to a state of...

#120 - Relaxing Meditations

07 Feb 2023

Contributed by Lukas

This episode is all about creating a peaceful and calming atmosphere with relaxing music, white noise, and the soothing sounds of rain in the backgrou...

#119 - Aurora's Glow

31 Jan 2023

Contributed by Lukas

In this episode, "Aurora's Glow", we bring you a soothing sound bath experience to help you fall asleep quickly or stay focused while s...

#118 - Nature's Lullaby

23 Jan 2023

Contributed by Lukas

Unwind and relax with this 30-minute episode of peaceful music accompanied by the soothing sound of a stream. Let the gentle melodies and natural soun...

#117 - Fading Away

17 Jan 2023

Contributed by Lukas

 This episode is called "Fading Away" and will be a perfect end to your day and way to silence the noise in our heads or outside our house....

#116 - Soothing Sleep

10 Jan 2023

Contributed by Lukas

We're back from a small winter break. This episode is called "Soothing Sleep" and will serve as a perfect sleep aid for a peaceful and ...

#115 - Under A Peaceful Sky

20 Dec 2022

Contributed by Lukas

A beautiful relaxing melody made especially of you to help you sleep this holiday season. Music and sound was recorded by Matt Ridenour exclusively f...

#114 - The Perfect Sleep Lullaby

06 Dec 2022

Contributed by Lukas

This episode is simply a lullaby to help you fall asleep. Warm chords, soft piano, and spacious sounds will wrap you in comfort as you drift off to sl...

#113 - Under The Tree | Ambient Music with Crashing Rain Sounds for Relaxation and Sleep

29 Nov 2022

Contributed by Lukas

This episode is the peaceful sound of crashing rain outside of your bedroom window along with an ambient soundscape to lull you off to dreamland. Mus...

#112 - In Different Spaces | Peaceful Piano and Vinyl White Noise

22 Nov 2022

Contributed by Lukas

Welcome back for another episode of Sleep Better Podcast.This episode contains the crackle of a vinyl record to provide white noise to make it comfort...

#111 - No Noise, Just Relaxing Music

15 Nov 2022

Contributed by Lukas

Peaceful piano chords will gently rock you to sleepSound: noneMusic: gentle pianoMusic and sound was recorded by Matt Ridenour exclusively for Sleep B...

#110 - Relaxing Sounds with White Noise | For A Good Night's Sleep

07 Nov 2022

Contributed by Lukas

White noise with a gentle piano and relaxing ambient soundsSound: white noise, staticMusic: peaceful ambient sound, gentle pianoMusic and sound was re...

#109 - Heavy Rain with Peaceful Piano | When We Were Young

31 Oct 2022

Contributed by Lukas

Soft piano that repeats while you gently fall asleep accompanied by a heavy rain.Sound: heavy rain, waterMusic: soft repeating piano, relaxing soundsc...

#108 - White Noise with Peaceful Piano and Soundscape | Counting Sheep

17 Oct 2022

Contributed by Lukas

How it works: the piano starts with 10 notes that end with a long low note, then is  followed by 9, 8, 7, etc. Down to one note and then starts over....

#107 - Relaxing Flowing Water with Nature Sounds and Ambient Piano Lullaby | On The Banks

10 Oct 2022

Contributed by Lukas

This episode: imagine you're camping by a flowing stream. You can here the sounds of nature, but you are peacefully drifting away to sleep. Accom...

#106 - There Is A Light

03 Oct 2022

Contributed by Lukas

This episode: Okay, this one makes me nervous. This is the first episode of Sleep Better that doesn't follow the background noise/music formula. ...

#105 - Peaceful Rain with White Noise and Relaxing Music | Space + Spa

26 Sep 2022

Contributed by Lukas

This episode: relaxing rain with white noise along with relaxing music that you might hear in a spa or while looking up at the stars with a loved oneS...

#104 - Brown Noise with Relaxing Piano and Ambient Vocals | Moving Like Waves

19 Sep 2022

Contributed by Lukas

This episode: brown noise slowly coming in and out like passing waves of the ocean along with piano and vocalsSound: brown noise, nature sounds, backg...

#103 - Vinyl Static and Hum with Ambient Sleep Soundscape | Flickering Light

12 Sep 2022

Contributed by Lukas

This episode: vinyl static and hum noise along with a soundscape that goes from left to right while you drift off to sleepSound: static, hum, white no...

#102 - Calm Ocean Waves and Brown Noise with Relaxing Lo Fi Music | Ocean Daze

05 Sep 2022

Contributed by Lukas

This episode: ocean waves calmly crashing to shore along with brown noise and a peaceful lo fi beat playing in the backgroundSound: brown noise, ocean...

#101 - Peaceful Pink Noise with Rain Sounds and Quiet Music for Sleeping | Birdland

29 Aug 2022

Contributed by Lukas

This episode: pink noise and rain with relaxing music for sleepingSound: pink noise, background noiseMusic: sleep musicSleep Better has now released 1...

#100 - Pulsing Background Noise with Relaxing Piano | Wow, 100, Thank You

22 Aug 2022

Contributed by Lukas

This episode: background noise that slowly pulses while you fall asleep with a soft piano melodySound: white noise, brown noise, background noiseMusic...

#99 - Pink Noise with Relaxing Piano for Sleep | Silent Wind

15 Aug 2022

Contributed by Lukas

This episode: pink noise along with a repeating piano melodySound: pink noise, background noiseMusic: piano, sleep musicMultiple studies have examined...

#98 - Brown Noise Rain Storm with Atmospheric Piano | Stormy Weather

08 Aug 2022

Contributed by Lukas

This episode: a rainy night of low frequency brown noise with a quiet piano melody in the backgroundSound: brown noise, rain stormMusic: piano, sleep ...

#97 - Brown Noise with Peaceful Piano | Moments of Relaxation

01 Aug 2022

Contributed by Lukas

This episode: brown noise with a peaceful piano melody that repeats softly over ambient swellsSound: brown noise, sleep machineMusic: piano, ambient m...

#96 - White Noise Sleep Machine with Soft Ambient Music | Ceiling Fan

25 Jul 2022

Contributed by Lukas

This episode: white noise with a soft ambient melody mimicking a sleep sound machine or ceiling fanSound: white noise, sleep machine, ceiling fanMusic...

#95 - Relaxing Bird Songs and White Noise with Soft Piano Sleep Music | Nightingale

18 Jul 2022

Contributed by Lukas

This week's episode: Birds singing along with white noise and a peaceful soft piano Sound: white noise, bird songs, nature, forestMusic: piano, a...

#94 - White Noise and Rain with Soft Piano Sleep Music | Quiet Moments

09 Jul 2022

Contributed by Lukas

NOW AVAILABLE on YouTube: Sleep Better on YouTubeThis week's episode: white noise with rain and a soft piano Sound: white noiseMusic: piano, ambi...

#93 - Calming Rainstorm with Soft Piano Music | In The Pouring Rain

04 Jul 2022

Contributed by Lukas

NOW AVAILABLE: Sleep Better on YouTubeThis week's episode: white noise to make your bedroom a place of peace along with an ambient soundscape to ...

#92 - Peaceful White Noise with Sleep Music | Stillness

27 Jun 2022

Contributed by Lukas

NOW AVAILABLE: Sleep Better on YouTubeThis week's episode: white noise to make your bedroom a place of peace along with an ambient soundscape to ...

#91 - Relaxing White Noise with Soft Ambient Music | Boutique Hotel

20 Jun 2022

Contributed by Lukas

This week's episode: a hotel air conditioner along with soft music in the background to ease your mind at the end of your daySound: white noise, ...

#90 - Calming Water and White Noise with Peaceful Piano | Dreaming In Color

13 Jun 2022

Contributed by Lukas

This week's episode: a passing stream as cars quietly drive by with white noise accompanied by a soft piano melodySound: stream, white noise, tra...

#89 - Peaceful Rain and White Noise with Soft Piano Sleep Music | All Is Quiet

06 Jun 2022

Contributed by Lukas

This week's episode: rain/white noise along with a relaxing soundscape of soft piano and a warm blanket of calming chords underneath it all that ...

#88 - Relaxing White Noise with Soft Piano Soundscape | Good Fortune

30 May 2022

Contributed by Lukas

This week's episode is 30 minutes of white noise accompanied by a soft piano that lightly travels from left to right. Along with this piano is a ...

#87 - Calming Rain with Peaceful Soundscape | Moments In Time

23 May 2022

Contributed by Lukas

This week's episode is 30 minutes of rain with relaxing music that comes in over the course of the episode. Rain falls around you as well as on y...

#86 - Peaceful Music with White Noise and Nature Sounds | Serendipity

16 May 2022

Contributed by Lukas

This week's episode is 30 minutes of white noise along with a rushing stream. This is accompanied by a relaxing ambient soundscape that slowly co...

#85 - Relaxing Ambient Music with White Noise | Quiet Place

09 May 2022

Contributed by Lukas

This week's episode is 30 minutes of white noise with a peaceful ambient soundscape perfect for falling asleep or meditation.Sound: white noise, ...

#84 - Calming Rain Sounds with Ambient Choral Music | Inner Peace

02 May 2022

Contributed by Lukas

This week's episode is 30 minutes of rain on a stormy night along with a repeating choral melody that will transform your bedroom into a warm and...

#83 - Peaceful Piano Sleep Music with White Noise | The Passing of Time

25 Apr 2022

Contributed by Lukas

This week's episode is 30 minutes of white noise with a fan whirring in the background. This is accompanied by a soft piano melody to help you re...

#82 - Relaxing Ambient Sleep Music with Water Sounds and White Noise | Reminisce

18 Apr 2022

Contributed by Lukas

This week's episode is 30 minutes of a passing stream along with white noise and a soft piano melody.Sound: white noise, water, passing streamMus...

#81 - Calming Nature Sounds with Soft Piano | Campfire Nights

11 Apr 2022

Contributed by Lukas

This week's episode is 30 minutes of a relaxing campfire next to a stream. This is accompanied by peaceful atmospheric music that slowly comes in...

#80 - Peaceful Soft Piano with White Noise | Mind at Peace

04 Apr 2022

Contributed by Lukas

This week's episode is 30 minutes of white noise to make your bedroom feel more comfortable so that you can head off to dreamland. A soft piano m...

Fountain At Night | Relaxing Water Fountain Sound with Piano Sleep Music

28 Mar 2022

Contributed by Lukas

This week's episode is 30 minutes of a fountain running on a cool spring night along with a peaceful soundscape and light piano swirling in the b...

Chill On A Rainy Night | Calming Piano Sleep Music with White Noise/Rain Sounds

21 Mar 2022

Contributed by Lukas

This week's episode is 30 minutes of white noise and rain along with a peaceful piano melody accompanied by an atmospheric soundscape in the back...

Gentle Ocean Waves with Piano | Peaceful Ocean Sounds with Ambient Piano Music

14 Mar 2022

Contributed by Lukas

This week's episode is 30 minutes of ocean waves coming to shore while people play in the background. Accompanying this is a light piano melody t...

Sleepy Piano by the Stream | Relaxing Piano with Water Sounds

07 Mar 2022

Contributed by Lukas

This week's episode is 30 minutes of a relaxing meandering piano melody with a stream next to a road with cars as they pass.Sound: stream, water ...

Rainy Night In A Tent | Calming Soft Piano with Rain Sounds

28 Feb 2022

Contributed by Lukas

This week's episode is 30 minutes of rain falling on a tent while camping along with a soft piano melody that repeats as you drift off to sleep.S...

Cozy Bedroom with Ceiling Fan | Peaceful White Noise with Ambient Sleep Music

21 Feb 2022

Contributed by Lukas

This week's episode is 30 minutes of ambient white noise with a relaxing soundscape that fades in over time.Sound: white noise, ceiling fan, slee...

Waterfall at Night | Relaxing Ambient Music with Rushing Water Sound

14 Feb 2022

Contributed by Lukas

This week's episode is 30 minutes of a gentle waterfall with relaxing ambient music.Sound: waterfall, rushing water, nature soundMusic: soundscap...

Soft Piano at Dusk | Calm Ambient Piano with Relaxing White Noise

07 Feb 2022

Contributed by Lukas

This week's episode is 30 minutes of white noise mixed with a crackling vinyl along with a repeating piano melody perfect to help you fall asleep...

Cozy Cabin in the Rain | Peaceful Atmospheric Music with Rain Sounds

31 Jan 2022

Contributed by Lukas

This week's episode is 30 minutes of rain along with an atmospheric soundtrack behind it that comes in slowly to allow you to clear your mind for...

Night Night | Relaxing Sleep Machine White Noise with Ambient Soundscape

24 Jan 2022

Contributed by Lukas

This week's episode is white noise that replicates the sound of a whirring humidifier or sleep machine in your bedroom along with an ambient soun...

Relaxing Waves for Sleep | Calm Ambient Music with Ocean Sounds

17 Jan 2022

Contributed by Lukas

This week's episode is ocean waves coming to shore along with peaceful ambient chords swelling along with the waves.Sound: ocean sounds, peaceful...

Dreamscape | Peaceful Ambient Soundscape with White Noise

10 Jan 2022

Contributed by Lukas

This week's episode is a crackling white noise perfect for making your night's sleep a peaceful one. Behind the white noise is a swirling am...

Outside My Window | Rain Sounds with Calm Ambient Music

03 Jan 2022

Contributed by Lukas

This week's episode is rain outside of your window with calming ambient chords fading in and out while you drift off. Sound: rain, water sound, n...

Quiet Night | Relaxing Ambient Music with White Noise

27 Dec 2021

Contributed by Lukas

This week's episode is an ambient soundscape layered behind white noise that resembles a bedroom humidifier. Sound: humidifier, white noise, slee...

Sleep Sounds | Peaceful Music with White Noise

29 Nov 2021

Contributed by Lukas

This episode is a sleep sound machine providing white noise to fill your room so it's free of any unwanted sounds from the outside world along wi...

Rain On The River | Calming Music with Water Sounds

22 Nov 2021

Contributed by Lukas

This episode is a peaceful river rushing as rain hits an umbrella.  Ambient chords move in the background to set a calming vibe while you relax and f...

Sleep Sound Machine | Relaxing Music with White Noise

15 Nov 2021

Contributed by Lukas

This episode is a sleep sound machine providing white noise to fill your room so it's free of any unwanted sounds from the outside world along wi...

Rainy Night In Fall | Peaceful Music with Rain Sounds

08 Nov 2021

Contributed by Lukas

This episode is a fall rainy night with atmospheric chords along with a mysterious flute dancing from side to side.Sound: rain sound, water, nature so...

Beach Daze | Calming Music with Ocean Sounds

01 Nov 2021

Contributed by Lukas

30 minutes of music and nature to help you fall asleep, study, relax, or mediate. Please rate and review this podcast.This week's episode is a bu...

The Sound Of Rain | Relaxing Music with Rain Sounds

25 Oct 2021

Contributed by Lukas

30 minutes of music and nature to help you fall asleep, study, relax, or mediate.Please rate and review this podcast.This week's episode is rain ...

Walk Along The Ocean | Peaceful Music with Ocean Sounds

18 Oct 2021

Contributed by Lukas

30 minutes of music and nature to help you fall asleep, study, relax, or mediate. Please rate and review this podcast.This week's episode is a wa...

Wind Chimes with Relaxing Water | Calming Wind Chimes with River Sounds

11 Oct 2021

Contributed by Lukas

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast.This week's episode is a quick moving stream at night...

Rainy Beach Day | Relaxing Music with Ocean Sounds

04 Oct 2021

Contributed by Lukas

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast.This week's episode is a rainy day at the beach with ...

Water Drops | Peaceful Music with Rain Sounds

27 Sep 2021

Contributed by Lukas

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast.Enjoy the calming rain with water drops while atmospheric ...

The Peaceful Stream | Calming Meditation Music with River Sounds

20 Sep 2021

Contributed by Lukas

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast.Enjoy the peaceful sound of a stream deep in the woods qui...

Calm Ocean Vibes | Relaxing Piano Music with Ocean Sounds

13 Sep 2021

Contributed by Lukas

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast.This episode is calm ocean waves coming to shore and leavi...

Chill By The Fountain | Peaceful Music with Water Sounds

06 Sep 2021

Contributed by Lukas

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast.This episode is relaxing sound of water flowing from a fou...