Sleep is My Waking Passion
Episodes
PLATO: The 11 Questions Your Sleep Doctor Should Ask You After Starting OSA Treatment” with Dr. Fariha Abbasi-Feinberg
18 Mar 2026
Contributed by Lukas
Starting CPAP, an oral appliance, or an implant but still not feeling heard? In this episode, Dr. Alison Kole and Dr. Fariha Abbasi-Feinberg unpack PL...
Kratom, Alcohol & Sleep: A Near‑Death Wake‑Up Call featuring Xavier Schumann
11 Mar 2026
Contributed by Lukas
In this episode of Sleep Is My Waking Passion, Dr. Alison Kole sits down with 25‑year‑old Xavier Schuman, who went from “just partying,” worki...
Living With Narcolepsy Type 1: Cataplexy and the Invisible Attacks of Emotion with Sol Briggs
04 Mar 2026
Contributed by Lukas
Type 1 narcolepsy isn’t just about falling asleep—it’s about losing control of your body in the middle of laughter, joy, or surprise. In this Pa...
Somatic Therapy, EMDR, and DBT for High‑Achiever Insomnia featuring Anthony Fontana
25 Feb 2026
Contributed by Lukas
What if your insomnia isn’t “just stress” or bad habits at bedtime—but unprocessed trauma, a fried nervous system, and a body that never got t...
When Faith Meets Insomnia featuring Dr. Benjamin Long
18 Feb 2026
Contributed by Lukas
In this episode of Sleep Is My Waking Passion, Dr. Alison Kole sits down with Dr. Benjamin Long, a dual board‑certified sleep medicine physician and...
Why Your Insomnia Isn’t About Sleep Time (And How Digital CBT-I Can Actually Cure It) with Dr. Jason Ong
11 Feb 2026
Contributed by Lukas
Chronic insomnia is not a “bad habit” you fix with lavender spray and blue‑light blocking glasses—it’s a learned pattern of wakefulness in b...
Cortisol, Tech Addiction, and Sleep: How to Escape “Stress Nation” with Justin Hai
04 Feb 2026
Contributed by Lukas
If you’ve ever blamed “high cortisol” for your anxiety, burnout, weight gain, or terrible sleep, this episode is your crash course in what’s r...
Pregnant, Snoring, and Exhausted: When Should You Seek Help?
28 Jan 2026
Contributed by Lukas
Pregnancy is often described as magical — but for many women, it’s also exhausting. When snoring gets louder and fatigue feels unrelenting, it cou...
Is Perimenopause Wrecking Your Sleep? Here’s How to Take It Back with Dr. Meredith Broderick
21 Jan 2026
Contributed by Lukas
That’s the question millions of women are asking — but most doctors still aren’t answering.In my latest episode of Sleep Is My Waking Passion, I...
A Guided Fireplace Relaxation Bonus
14 Jan 2026
Contributed by Lukas
Have you ever done everything “right” all day and still found your mind racing the moment your head hits the pillow? This bonus ASMR track is a gu...
Can the Fireplace Effect Fix Your Sleep?
14 Jan 2026
Contributed by Lukas
The winter “cozy” scene you’re craving might be the most powerful sleep tool you’re not using—and it has nothing to do with perfection, supp...
ANESTHESIA UNCOVERED: What Every Sleep Apnea Patient Must Know Before Surgery (And the 7 Steps to Save Your Life!)
12 Nov 2025
Contributed by Lukas
Step into the hidden world of surgery with “Anesthesia Uncovered”—the evidence-packed season finale of Sleep Is My Waking Passion. Dr. Alison Ko...
Why Losing Weight Is NOT About Willpower—The Science You NEED
05 Nov 2025
Contributed by Lukas
Unlock the episode everyone’s talking about! This week on "Sleep is My Waking Passion," Dr. Alison Kole welcomes the pioneering Dr. Linda ...
Optimizing Nutrition on GLP1s
29 Oct 2025
Contributed by Lukas
Tired of waiting months for a nutritionist appointment? There's a better way. In this episode, Dr. Alison Kole sits down with registered dietitia...
The Future of Sleep Apnea Surgery: Inspire vs. Genio—Who Wins the Airway Wars?
22 Oct 2025
Contributed by Lukas
What happens when surgical innovation meets sleepless nights? In this episode of Sleep Is My Waking Passion, Dr. Alison Kole sits down with Dr. Ruchir...
Dr. Ashtaad Dalal SPILLS the Tea on Sleep Hacks Gone Wrong!
15 Oct 2025
Contributed by Lukas
🚨 WARNING: Your Oura Ring Might Be RUINING Your Sleep! 🚨Get ready for a mind-bending conversation with Dr. Ashtaad Dalal, the sleep doc who&apos...
Surviving Sleep Deprivation: Science, Real Talk & Rescue Tactics with Dr. Rebecca Acabchuk & Vetern Firefighter Alan Pinsonneault
08 Oct 2025
Contributed by Lukas
Is chronic sleep loss just part of “the grind”—or is it a crisis hiding in plain sight? Join Dr. Alison Kole as she sits down with neuroscientis...
Insomnia Meets Sleep Apnea: The Double Whammy and a Digital Solution (with Dr. Chelsea Reynolds)
01 Oct 2025
Contributed by Lukas
Ever wondered why some people can’t sleep—even after treating their sleep apnea? Or why “just getting more sleep” doesn’t always work? This ...
Behind the White Coat: When the Sleep Expert Has Narcolepsy
24 Sep 2025
Contributed by Lukas
What if everything you think you know about narcolepsy is wrong—and what if the doctor teaching you about it is living through it right now? World N...
Sleep Isn’t Simple: What Living With CP and Epilepsy Taught Kayla About Surviving, Thriving, and What Really Restores Us
17 Sep 2025
Contributed by Lukas
Guest Spotlight: Kayla IrelandMeet Kayla Ireland—author, disability advocate, and host of Kindly Neurodivergent with Kay. Kayla’s lived experience...
Stroke & Sleep Apnea: What You’re Missing Could Cost You Everything with Dr. Joyce Lee-Iannotti
10 Sep 2025
Contributed by Lukas
Host Dr. Alison Kole sits down with powerhouse neurologist Dr. Joyce Lee-Iannotti for an unfiltered, deeply personal conversation that will make you r...
I Was Just Tired: How Kristen Survived 15 Years Before a Sleep Apnea Diagnosis
03 Sep 2025
Contributed by Lukas
What if the thing holding you back isn’t ambition, or effort, or even luck... but sleep? Today, you're going to hear a story that breaks every ...
How CrossFit Games Athlete Dr. Julie Foucher Prioritizes Sleep & Health
30 Jul 2025
Contributed by Lukas
Welcome to "Sleep Is My Waking Passion" with Dr. Alison Kole! In today’s episode, we’re joined by the legendary Dr. Julie Foucher—a tr...
Grinding, Snoring & Finding Sleep featuring Dr. Maria Sokolina, DDS
23 Jul 2025
Contributed by Lukas
Sleep Is My Waking Passion Podcast: Special FeatureWhere Medicine and Dentistry Collaborate for Your Healthiest SleepDiscover a dynamic conversation b...
Neurospicy & Sleepless: Breaking the Cycle with Science featuring Dr. Jill McGarry
16 Jul 2025
Contributed by Lukas
Welcome to the Sleep Is My Waking Passion podcast with Dr. Alison Kole!This episode features guest expert , Dr. Jill McGarry, a Consultant Clinical Ps...
Vincent Arthur on Nascar and Narcolepsy
09 Jul 2025
Contributed by Lukas
In this episode of Sleep is My Waking Passion, I sit down with Vincent Arthur—mechanical engineering student, NASCAR race engineer, and fierce advoc...
Menopause, Sleep, and the Power of Personalized Care: What Your Doctor Might Miss!
02 Jul 2025
Contributed by Lukas
Board-certified OBGYN Dr. Meryl Kahan joins Dr. Kole for a candid, empowering conversation about the realities of women’s health, menopause, and why...
Cerebral Palsy, Neurodivergence, and Sleep: understanding Unique Challenges and Holidtic Solutions
25 Jun 2025
Contributed by Lukas
In this powerful episode of Sleep Is My Waking Passion™, Dr. Alison Kole sits down with Kayla Ireland—host of @KindlyNeurodivergentwithKay, advoca...
Dr. Chris’s Sleep Apnea Journey: How Personal Struggles Transform Patient Care
18 Jun 2025
Contributed by Lukas
Welcome to Sleep Is My Waking Passion, the podcast where sleep medicine gets personal, practical, and empowering. Hosted by Dr. Alison Kole, a board-c...
Wired for Sleep: Dr. Ruchir Patel on Neuromodulation for OSA & CSA
11 Jun 2025
Contributed by Lukas
Please welcome returning guest, Dr. Ruchir Patel, a board-certified sleep medicine physician, entrepreneur, and consultant with over 15 years of exper...
Mollie Eastman’s Secrets to Sleeping Like a Pro
04 Jun 2025
Contributed by Lukas
Mollie Eastman is the creator of Sleep Is A Skill and host of the #2-ranked Sleep Is A Skill Podcast. After overcoming her own insomnia while travelin...
Paddling Through Sleep Deprivation: Ultra Marathon Adventures with Chris Thomas Part 2
09 Apr 2025
Contributed by Lukas
Welcome to Season 6 of Sleep Is My Waking Passion! In this episode, I sit down with Chris Thomas, pharmacist by day and ultra-marathon paddler by pass...
Paddling Through Sleep Deprivation: Ultra Marathon Adventures with Chris Thomas Part 1
02 Apr 2025
Contributed by Lukas
Welcome to Season 6 of Sleep Is My Waking Passion! In this episode, I sit down with Chris Thomas, pharmacist by day and ultra-marathon paddler by pass...
Anthony Russamano on the Unique Nutrition and Sleep Needs of Elite Ultrarunners
26 Mar 2025
Contributed by Lukas
In this episode of the Sleep Is My Waking Passion podcast, host Dr. Alison Kole sits down with Anthony Russomano, founder of Mano Wellness, coach, and...
Can Weight Loss Drugs Cure Sleep Apnea? Dr. Ruchir Patel Breaks It Down"
19 Mar 2025
Contributed by Lukas
Dr. Ruchir Patel is a trailblazing sleep medicine expert, entrepreneur, and industry consultant with over 15 years of experience in the field. As the ...
Unmasking the Hidden Health Crisis: Dr. Monica Mallampalli Exposes the Truth About Women's Sleep
12 Mar 2025
Contributed by Lukas
Dr. Monica Mallampalli is a transformative figure in women's health, renowned for her work as a biomedical scientist, science policy expert, and ...
Katie Huddleston on transforming your life (and sleep) with Pilates
05 Mar 2025
Contributed by Lukas
Katie Huddleston is a Nationally Certified Pilates Instructor ( NPCP-PMA) with over 10+ years of teaching experience. Led to Pilates through an expans...
Sleep Apnea Breakthroughs with Dr. Atul Malhotra
26 Feb 2025
Contributed by Lukas
Dr. Atul Malhotra is a leading expert in sleep medicine, pulmonary care, and critical care medicine. He serves as a Professor of Medicine and Director...
The Sleep Secret Every Exhausted Person Needs to Hear: How Haley Wall’s Mystery Diagnosis Could Save Your Life
19 Feb 2025
Contributed by Lukas
BEFORE YOU SCROLL PAST – this isn’t another generic "get more sleep" lecture. Haley Wall, a 25-year-old occupational therapist and viral...
Robert Miller
12 Feb 2025
Contributed by Lukas
Join me for a sit-down with Robert Miller, VP of Sleep Business for Apria Healthcare, a nationally recognized CPAP supply company in the United States...
Why Sleep Telemedicine Must Be Permanent – And What It Means for You
05 Feb 2025
Contributed by Lukas
K Praveen Vohra, MD, MBA is a pulm, critical care and sleep medicine specialist with Ascension Medical Group in Carmel, Indiana. He completed his resi...
From Dreams to Destinations" Travel Tips from Dr. Anne Marie Morse
29 Jan 2025
Contributed by Lukas
Dr. Anne Marie Morse is a TikTok superstar, phenomenal public speaker, and one of the OG social media Sleep Medicine physician advocates promoting sle...
Your Way to Better Sleep
25 Jan 2025
Contributed by Lukas
I am a fellowship-trained and Board Certified Sleep Medicine specialist, and chronic insomniac turned sleep biohacker, who is on a mission to empower ...
Real Talk about Puppies and Sleep featuring Dr. Sarah McCormack, DMV
27 Nov 2024
Contributed by Lukas
On the Season 5 podcast finale, I am joined by a dear friend of over 20 years, Dr. Sarah McCormack, a 2009 graduate of Tufts Cummings School of Veteri...
Myofunctional Therapy for Sleep Apnea featuring Karese Laguerre, RDH.
20 Nov 2024
Contributed by Lukas
Karese Laguerre is a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness t...
Pelvic Power: Mastering Nighttime Urination with Mariah Lohr PT, DPT, PRPC
13 Nov 2024
Contributed by Lukas
Mariah Lohr, a Doctor of Physical Therapy, specializes in treating pelvic health conditions with a focus on helping patients achieve their best health...
Wny Later School Start Times? featuring Dr. Joanna Fong-Isariyawongse, MD.
06 Nov 2024
Contributed by Lukas
Dr. Joanna Fong-Isariyawongse, MD is a sleep neurologist at the University of Pittsburgh and an advocate for adolescent sleep health. With expertise i...
Jemma Munford Returns with more tips for Taming Toddler Sleep
30 Oct 2024
Contributed by Lukas
Jemma Mumford is a former corporate powerhouse turned busy mum of two who shares my passion for the science of sleep. She has completed training with ...
Optimizing Sleep in Perimenopause featuring Dr. Parul Yadav, MD
23 Oct 2024
Contributed by Lukas
Parul Yadav, MD, is an OB-GYN who has transitioned into a successful career as a medical writer. After completing her medical training and practicin...
Overcoming Obesity and OSA featuring Patient Advocate Jasmine Steele
16 Oct 2024
Contributed by Lukas
n this episode, we explore the remarkable journey of Jasmine Steele, a 43-year-old mother of three, writer, author, U.S. Air Force veteran, and owner ...
Beyond Tired Book Launch! with Dr. Funke Afolabi-Brown
09 Oct 2024
Contributed by Lukas
Welcome to today's episode! Dr. Funke Afolabi-Brown returns! She is a triple board-certified pediatric sleep and pulmonary medicine physician kno...
The Menopause Shift: Easing Symptoms and Finding Healthy Weight Loss featuring Dr. Caissa Troutman, MD
02 Oct 2024
Contributed by Lukas
Dr. Caissa Troutman, MD is the Physician Founder of WEIGHT reMDy, a Direct Care Wellness practice in central Pennsylvania, focusing on Weight Wellness...
Gut Feeling: The Microbiome's Role in Sleep Health featuring Dr. Ellen Joseph, PhD
25 Sep 2024
Contributed by Lukas
Bio: Ellen Joseph, PhD (she/her) is a Licensed Clinical Health Psychologist working at GI Psychology in Virginia. She earned her doctorate in Counseli...
Optimizing sleep when travelling with Dr Sophia Konstantanopoulou
18 Sep 2024
Contributed by Lukas
Dr. Sofia is a board-certified pediatric pulmonologist and sleep medicine specialist. She trained at the prestigious Children’s Hospital of Ph...
The One, the only...Emma Cooksey shares her Sleep Apnea Story!
11 Sep 2024
Contributed by Lukas
Emma Cooksey is a writer, speaker, and patient advocate. She was diagnosed with obstructive sleep apnea at the age of 30, after more than a decade of ...
Season 5 Teaser
05 Sep 2024
Contributed by Lukas
Season 5 of Sleep Is My Waking Passion is launching on September 11th! Join me as I chat with experts in sleep, physical therapy, and much more! This ...
Circadian Health Optimization featuring Dr. Sarah Silverman, PsyD
31 Jul 2024
Contributed by Lukas
Dr. Sarah Silverman is a Stanford-trained holistic sleep specialist, insomnia expert, and wellness consultant who's passionate about sleep health...
Exploring Sleep in Perimenopause: A Dentist’s Insight featuring Dr. Mary Burns
24 Jul 2024
Contributed by Lukas
I am thrilled to have Dr. Mary E. Burns share her perspective on sleep changes in women, particularly during perimenopause and menopause. Dr. Burns ...
INSPIRE'd sleep: Hypoglossal Nerve Stimulation for OSA featuring Dr. Ahmad Mahmoud
17 Jul 2024
Contributed by Lukas
Join me for an insightful and candid conversation with Dr. Ahmad Mahmoud, MD, who is both a friend and colleague. He is an Ear, Nose, Throat (ENT) spe...
The Intersection of Sleep and Healthy Lifestyle featuring Lifestyle Medicine physician Solmaz Amirnazmi, MD
10 Jul 2024
Contributed by Lukas
Dr. Solmaz Amirnazmin is a Boston-based, Stanford and Harvard trained physician, board-certified in Lifestyle Medicine with 14 years of clinical exper...
Sleep Training Tips every Toddler Parent should know about featuring Jemma Mumford
03 Jul 2024
Contributed by Lukas
Jemma Mumford is a former corporate powerhouse turned busy mum of two who shares my passion for the science of sleep. She has completed training with ...
Enhancing Athletic Performance Through Sleep Extension featuring Dr. Cheri Mah, MD
26 Jun 2024
Contributed by Lukas
Dr. Cheri D. Mah is a renowned sleep physician and Adjunct Lecturer at the Stanford Sleep Medicine Center. With over a decade of experience, her resea...
The Sleep, Heart Failure and Cardiac Arrythmias Connection featuring Dr. Paul H. Nguyen, MD
19 Jun 2024
Contributed by Lukas
Dr. Paul Nguyen interventional electrophysiologist with Elite Cardiology Solutions in Elgin, Illinois and Founder/Executive Director of the SCARF (S...
Typical Insomnia Profiles and How to break the cycle featuring Dr. Shelby Harris, PsyD.
12 Jun 2024
Contributed by Lukas
Dr. Shelby Harris, Director of Sleep Health at Sleeepopolis, Clinical associate professor at Albert Einstein College of Medicine, Director Founder of ...
What does it mean when you act out your dreams featuring Dr. Dan Barone, MD
05 Jun 2024
Contributed by Lukas
Join me for an insightful episode featuring Dr. Daniel Barone, as we discuss acting our your dreams (aka REM behavior disorder) and what it means. Dr....
GLP1 drugs, Sleep, and CV Health with Dr. David Fieno
29 May 2024
Contributed by Lukas
In this episode, I reconnect with Dr. David Fieno, MD, PhD, a board-certified surgical cardiologist, and a former residency colleague from our days at...
Treat Sleep Apnea by Treating Obesity? YES! But... with Dr. Audrey Wells
22 May 2024
Contributed by Lukas
Dr. Audrey Wells, MD is a board certified pediatrics, sleep medicine, and obesity medicine specialist and founder of SuperSleepMD. She is a seasoned p...
S4 Teaser
15 May 2024
Contributed by Lukas
I am a fellowship-trained and Board Certified Sleep Medicine specialist, and chronic insomniac turned sleep biohacker, who is on a mission to empower ...
The Sleepy American Story of "Narco-wreck me Narcolepsy"
15 May 2024
Contributed by Lukas
Season 4 Episode 1 kicks off with an interview with Rachel Nesmith, a dynamic mom from Dallas, TX, living with obstructive sleep apnea and treatment-e...
FINALE! Stacy Ochoa Returns to Talk CPAP Alternatives for OSA in Adults
10 Apr 2024
Contributed by Lukas
Anyone with Obstructive Sleep Apnea (OSA) knows that CPAP is definitely not for everyone. In our Season 3 Finale, Stacy Ochoa, DDS, D-ABDSM,FICOI re...
Sleep on the Autism Spectrum with Dr. Beth Ann Malow
03 Apr 2024
Contributed by Lukas
Dr. Beth Ann Malow is Professor of Neurology and Pediatrics, Director of the Vanderbilt Sleep Division, holds the Burry Endowed Chair in Cognitive Chi...
Rare Disease Alert: Idiopathic Hypersomnia, featuring Logan Schneider
27 Mar 2024
Contributed by Lukas
Dr. Logan Schneider, MD is a physician scientist specializing in Neurology and Sleep Medicine. He is a clinical assistant professor affiliated with St...
Holistic Strategies for Better Sleep in Women with Morgan Adams, MSW
20 Mar 2024
Contributed by Lukas
Morgan Adams, MSW is a Holistic Sleep Coach for women based in Virgiinia. She and I share the same affliction: Insomnia. She found a way to liberate h...
CPAP Success Secrets Featuring Dr. Kim Hutchison
13 Mar 2024
Contributed by Lukas
Dr. Kim Hutchison is a Neurologist and Sleep specialist, CPAP expert and educator based in Portland, Oregon. She is also the inventor of Somnoseal. Sh...
The ADHD and Sleep Connection featuring Quiet Mind founder Mikey Goldman
06 Mar 2024
Contributed by Lukas
In this episode, Mikey joins me for a heart-to-heart conversation that started when I discovered his product about a year ago and decided to try it ou...
Cannabis for Sleep, A Scientist Perspective with Jen Walsh
28 Feb 2024
Contributed by Lukas
Jen Walsh is a Sleep researcher, educator & consultant and Director of the Centre fro Sleep Science in Perth, Western Australia. She has stud...
Restless Legs Syndrome (RLS) with Dr Jeff Durmer
21 Feb 2024
Contributed by Lukas
Dr. Jeff Durmer, MD, PhD is a neuroscientist and sleep specialist, and former competitive rower. He is the current CMO for AbsoluteRest, and CMO and...
Sleep and Athletic Performance with Dr Jeff Durmer
14 Feb 2024
Contributed by Lukas
Dr. Jeff Durmer, MD, PhD is a neuroscientist and sleep specialist, and former competitive rower. He is the current CMO for AbsoluteRest, CMO and fou...
Living with Narcolepsy Type 1 featuring Julie Flygare, JD
07 Feb 2024
Contributed by Lukas
Julie Flygare, JD, is President and CEO of Project Sleep as well as an awarding-winning author of Wide Awake and Dreaming: A Memoir of Narcolepsy. She...
Mastering your potential for Longevity: Practical Implementation of Diet, Exercise, and Sleep with Jacqueline Llovet, BSN, CNC
31 Jan 2024
Contributed by Lukas
Jackie is nurse, mom of three, and certified nutrition, physique, and bodybuilding coach who has expanded my understanding of proper nutrition and how...
Beauty Rest Redefined: How Body Image Influences Our Sleep
24 Jan 2024
Contributed by Lukas
Marissa Sharkey is a registered dietician with 7 years of clinical experience working with patients of all ages, both in and out of the hospital. She ...
Season 3 Teaser
21 Jan 2024
Contributed by Lukas
I am a fellowship-trained and Board Certified Sleep Medicine specialist, and chronic insomniac turned sleep biohacker, who is on a mission to empower ...
Kids and the Importance of Dental Sleep Collaboration
06 Dec 2023
Contributed by Lukas
Stacy Ochoa, DDS, D-ABDSM,FICOI lives in Missouri with her husband and 4 children, and is passionate about dental sleep medicine. Stacy started her jo...
Sleep and Your Heart featuring Dr. Lee Surkin
29 Nov 2023
Contributed by Lukas
Dr. Lee Surkin, MD is board-certified in Cardiology, Nuclear Cardiology, and Sleep Medicine. He is also the President of Empire Sleep Medicine and Fou...
Why Later School Start Times are a Must with Dr. Indira Gurubhagavatula, MD, MPH Director of the Sleep Medicine Fellowship at UPENN
22 Nov 2023
Contributed by Lukas
Dr. Indira G and I got a chance to discuss why biology in teens must be respected. Sleep deprivation is a public health epidemic. Approximately 80% of...
Defining COMISA with Alex Sweetman
15 Nov 2023
Contributed by Lukas
Have OSA and Can't Sleep? You may have both OSA and insomnia, aka COMISA. Alex Sweetman and his colleagues are actively investigating COMISA and ...
Shift Work Part 2: Preserving your sleep during shift work with Joselyne John
08 Nov 2023
Contributed by Lukas
Together, Joselyne and I review the brand new 2023 recommendations for healthy sleep in shift workers, published in Sleep. This is a MUST LISTEN if yo...
Beyond Fatigue: Chronic Health Effects of Irregular Work Patterns with Joselyn John - Part One
01 Nov 2023
Contributed by Lukas
Joselyn John is a sleep science coach with deep personal experience navigating the night shift as a nurse. She shares her amazing journey from refugee...
CPAP Alternative Treatments with Dr. Matt Davis
25 Oct 2023
Contributed by Lukas
Attention all snorers and sleep apnea folks! Matt Davis, MD is a Sleep Neurologist affiliated with RWJBarnabas Health. He also happens to be a TikTok ...
Patient Advocacy Tips from the Hypersomnia Foundation, featuring Claire Wylds-Wright.
18 Oct 2023
Contributed by Lukas
Claire Wylds-Wright is the CEO of the Hypersomnia Foundation, and the author of Waking Mathilda, a memoir about her journey to California in search of...
Breathless Nights: Insight into Sleep Apnea from Kids to Adults
11 Oct 2023
Contributed by Lukas
Dr. Funke and I chat about Obstructive Sleep Apnea (OSA) and Central Sleep Apnea (CSA) affecting both kids and adults, highlighting their differences,...
Stress Management Tips with Dr. Liz Munoz
04 Oct 2023
Contributed by Lukas
Find out about how lifestyle change can positively impact chronic diseases, how sleep is one of many pillars necessary for optimal health, and how you...
Let's talk Narcolepsy with Dr. Kevin Trice
27 Sep 2023
Contributed by Lukas
Dr. Kevin Trice is a Board Certified Pulmonary, Critical Care, and Sleep Medicine specialist from Louisville, KY and a terrific speaker. Together we d...
Kids Say the Smartest Things, featuring Lily Studer, Age 8
20 Sep 2023
Contributed by Lukas
Anyone who spends enough time around kids is reminded of the magic of childhood all over again. Kids are observers of the world, free of ego, capable ...
Welcome to Season 2 with Dr. Alison Kole
13 Sep 2023
Contributed by Lukas
Season 2 will explore insomnia as a symptom of other deeper issues and sleep disorders. It is all about circadian misalignment, sleep apnea, rare cent...
Dr. Val returns: Sleep in Perimenopause
19 Jul 2023
Contributed by Lukas
Women are underrepresented in medicine, both as patients and providers. Even less addressed is our unique biology. Dr. Val schools us on how sleep evo...
Consumer wearables: The Good, The Bad, The Ugly with Dr. Mike Yurcheshen
12 Jul 2023
Contributed by Lukas
Dr. Mike and I give you our un-biased assessment of how a life with consumer wearables can be both helpful and potentially harmful to your sleep. If y...
Sleep and Mental Health: Dr. Bhopal's Top 5 Stress-busting Micro Practices
05 Jul 2023
Contributed by Lukas
I discuss micro practices you can do in your daily life right now to reduce your stress and optimize your chance for a better quality sleep with holis...
Sleep and Mental Health: The OHC Edition
28 Jun 2023
Contributed by Lukas
I explore the science of sleep and mental health, and address Sleep FAQs with my Oak Health Center partners Andrew Brewer and Dr. Esther Park.
The Good, The Bad, The Ugly of Telemedicine
21 Jun 2023
Contributed by Lukas
I get deep with Dr. Michael Yurcheshen on burnout and my transition to a telemedicine Sleep practice, and we discuss the risks and benefits of this te...