Episode 109 Of Podcast Being well with Lauren Enjoy the Simple Pleasures & moment by moment you enjoy life Hello, Lauren here, mother of four amazing children, blogger, writer YouTuber, and personal trainer, today we talk about the simple pleasures of life. Yesterday I had a challenging day, and then I received a beautiful hand written letter from my son. Suddenly my day had perspective, and my negative experiences didn't seem so bad anymore. Today we are going to talk about the beautiful experiences of life. Do you have a hectic life? Do you feel that sometimes life just rushes by without giving you a moment to appreciate the moment fully? Ah, I hear you, my friend. Well go and get yourself a cup of tea and let's have a lovely chat. Love Lauren aka the whispering mother Topics touched upon Parenting single parenting happiness appreciating the moment self esteem Listen to... My podcast on Itunes: https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2 My Podcast on Stitcher http://www.stitcher.com/podcast/being-well-with-lauren My Podcast on Libsyn http://beingwellwithlauren.libsyn.com/ BUY MY BOOK 'Daily Rituals For Happiness' and learn step by step how to be happy https://www.amazon.com/author/laurenostrowskifenton My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR and self help videos and write books about happiness, yoga, fitness, meditation, & wellbeing. SUBSCRIBE to my channel: Lauren Ostrowski Fenton https://www.youtube.com/user/laurenlouisefenton WEBSITE http://www.beingwellwithlauren.com https://www.patreon.com/laurenostrowskifenton EMAIL / PayPal account- [email protected] BUY MY ITUNES AUDIO How to meditate https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369 SOCIALS http://laurenostrowskifenton.tumblr.com https://twitter.com/beremarkablenow http://instagram.com/laurenostrowskifenton If you enjoy my creations you may SUPPORT ME at https://www.patreon.com/laurenostrowskifenton I am grateful for all support

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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